Welcome back! Today’s vlog is a cozy mix of fashion, fitness, and real talk. I’m trying on my very first Nuuly rental pieces, baking some high protein holiday cookies, and opening up about my eating disorder recovery and how that journey ultimately led me to becoming a coach. 🤍

If you love try-ons, healthy high-protein recipes, and honest chats about healing, this video is for you. My hope is to create a safe, supportive space for anyone navigating their own wellness journey.

💛 In this video:
• My first Nuuly try-on haul
• Easy protein holiday cookie recipe
• How recovery shaped my approach as a coach
• Wellness, mindset & sustainable healthy living

Thanks for being here, truly. I hope this space reminds you you’re never alone in your journey no matter how your story looks. 🌿

If you want to stick around for more, don’t forget to like and subscribe 🙂

✨ NUULY REFERRAL LINK ($30 off your first Nuuly!):
👉 https://share.nuuly.com/sophie6532

✨ WORK WITH ME (Coaching for Body Recomp, Fat Loss, Metabolic Health; emphasis on LASTING results):
👉 https://biolayne.com/coaching/coach/sophie-gervais/

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