Diet Break Weight Gain!? | Weekly Update with Holly Baxter | August 31 2021

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Links & Inquiries: Biolayne Workout Builder http://www.biolayne.com Carbon Diet Coach http://onelink.to/suf72v Beauty and the Geek Podcast https://pod.fo/e/e3186 http://www.contestprepbook.com Home https://www.myglutefactory.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

What is HDL (High Density Lipoprotein)?

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The ultimate source for information about nutrition;exercise science;anti-aging research;effective fat-loss techniques; ergogenic aids; Supplement science, including which ones work and which are a waste of money; hormonal therapy; women’s health and fitness and much more, subscibe today to Jerry Brainum’s Applied Metabolics newsletter, www.appliedmetabolics.com. The only digital publication backed by nearly 60 years of study and experience that cannot be matched.

Sonakshi Sinha responds to fan’s marriage proposal on Instagram: ‘Currently not accepting…’

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Sonakshi Sinha responds to fan’s marriage proposal on Instagram: ‘Currently not accepting…’ Sonakshi Sinha had some epic responses to awkward questions that fans posed during her Ask Me Anything session. Read More… Top 10 Best weight loss pills for men Reviews Top 10 Rated weight loss pills for men in 2021 Comparison Table Are you searching for top 10 great weight … Read moreTop 10 Best weight loss pills for men Reviews The post Top ….  Read More

Making Healthy Choices While Eating Out! (Vlog)

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#FoodVlog #Nutrition #Diet Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

How to Use MCT Oil?

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FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Dr. Berg’s MCT Oil: https://shop.drberg.com/mct-oil Keto Fat Bombs: https://www.drberg.com/ketogenic-diet-meals-recipes/desserts Here’s how to use ….  Read More

STUCK! | Can’t Lose Weight

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You can’t lose weight because your calories are too low! This place can be tough to be. You are eating nothing, and still no progress. How can you solve this problem. Well…perhaps by eating more! STUDY: Exercise associated hormonal signals as powerful determinants of an effective fat mass loss https://pubmed.ncbi.nlm.nih.gov/26238498/ Macro Calculator: https://prophysique.com/macro-calculator/ Starvation mode implies that you are eating so few calories that the body shuts down fat loss. Metabolism, hormones, the magic fat ….  Read More

Vitamin D studies confirm correlations

0 commentsUncategorizedbiologycampbelldiseaseHealthhuman biologyhuman bodymedical educationmedicinenclexnurse educationnursingpathophysiologyphysiology

Vitamin D UK biobank https://www.ukbiobank.ac.uk Habitual use of vitamin D supplements and risk of coronavirus disease 2019 (COVID-19) infection: a prospective study in UK Biobank (29th January, 2021) https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqaa381/6123965 The American Journal of Clinical Nutrition Background Vitamin D supplementation, lower risk of acute respiratory tract infection Emerging evidence, vitamin D insufficiency is related to a higher risk of coronavirus infection and disease Objectives To investigate the prospective association between habitual use of vitamin D supplements ….  Read More

Your Body Can Eat All Its Problems Away with Autophagy | What the Fitness | Biolayne

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Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

TOP 5 SUPPLEMENTS | SCIENCE EXPLAINED (17 STUDIES) | WHEN AND HOW MUCH TO TAKE

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Jeff Nippard’s Signature Stack ➢ https://pescience.com/collections/stack-save/products/jeff-nippards-training-stack ▹ Use Code ▹ JEFF ▹ 30% off my signature stack and all PES products Stack Includes: ▹ Select Protein (Whey + Casein Blend) ▹ Prolific Pre-Workout (Caffeine, L-Citrulline, L-Theanine) ▹ TruMulti (Multivitamin formulated for athletes) ‣ Contains: Ashwagandha Other Recommended Products: TruCreatine ▹ https://pescience.com/trucreatine Contains: ‣ Creatine Anhydrous 3,000 mg High Volume ▹ https://pescience.com/high-volume Contains: ‣ L-Citrulline 4,000 mg ‣ Performance Pump Matrix ‣ Taurine ‣ Glycerol 65% ….  Read More

Calf Implants in Bodybuilding – More Common Than We Thought?

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Jerry’s channel: https://www.youtube.com/user/albardo08 JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13 #Calf #JerryBrainum

Sonakshi Sinha's fans ask for feet and bikini pics; her replies will crack you up – Hindustan Times

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Sonakshi Sinha’s fans ask for feet and bikini pics; her replies will crack you up – Hindustan Times Sonakshi Sinha’s fans ask for feet and bikini pics; her replies will crack you up  Hindustan Times Fan asks Sonakshi Sinha for weight-loss tips. Her response is epic  India Today Sonakshi Sinha responds to a fan’s marriage proposal… Read More… Top 10 Best metabolism booster for weight loss Reviews metabolism booster for weight loss – Are you finding for ….  Read More

Your Metabolism is NOT slow! | New Study Breakdown | Biolayne

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Study Discussed: https://science.sciencemag.org/content/sci/373/6556/808.full.pdf?ijkey=oYUAGierHBtog&keytype=ref&siteid=sci A recent study examined total daily energy expenditure (TDEE) and Basal Metabolic Rate (BMR) over the course of human life in a large number of subjects (6421 for TDEE & 2008 for BMR) and found some pretty interesting outcomes. TDEE/BMR are closely tied to Fat Free Mass (FFM) and to a lesser extent Fat Mass (FM). As adult men have greater FFM than women and adults have greater FFM than children, this ….  Read More

Jerry Brainum on Heart Disease, Genetics, Fish Oil, and More

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Timestamps by Jax: 0:00 Intro 1:48 Leo on the hospital where Lucy gave birth 6:00 When people trust doctors 7:00 Subscribe to Appliedmetabolics.com 7:18 Krill oil and Alzheimer’s/ Subscription fees 11:42 Research assistants 12:48 More on Appliedmetabilics.com 14:25 Commentary on vaccination 17:48 Individual liberty vs social responsibility 18:36 Leo and Jerry on conspiracy theories 20:39 Booster shots 21:48 Long term effects of covid 24:46 Jerry’s dog 26:09 Bodybuilders, kidney replacement, and covid 27:10 Dante Trudel/ ….  Read More

Chanelle Hayes displays her 8st weight loss in chic jumpsuit

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Chanelle Hayes displays her 8st weight loss in chic jumpsuit Chanelle Hayes looked happier and healthier than ever during a fun day out with her son Frankie at the National Coal Mining Museum earlier this week. Read More… ‘RuPaul’s Drag Race All Stars’ Season 6 “Game within a Game” Puts the Spotlight on Silky [RECAP] Well, RuPaul’s Drag Race All Stars season six really done did it. After weeks of teasing a “game within a game” ….  Read More

Zac Efron’s Face Transformation Update – What He Looks Like Now And What Happened

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Jose Canseco on Madonna, A-Rod & J-Lo, PED Use, Mark McGwire, Going Broke (Full Interview)

0 commentsUncategorizedDJ VladDramaGossipHip-HopInterviewNewsRapRumorsVladTV

In this VladTV exclusive, two-time World Series champion and former MVP Jose Canseco sat down for an interview detailing his life and career. The retired baseball player revealed that he wasn’t a standout high school player and received no college offers, prompting him to join the minor leagues for a $10,000 signing bonus. After struggling his first few years in the minors, the turning point came when he started using performing-enhancing drugs after promising his ….  Read More

Top 10 Best diet pills for women Reviews

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Top 10 Best diet pills for women Reviews diet pills for women – Are you finding for top 10 good diet pills for women on the market in … Read moreTop 10 Best diet pills for women Reviews The post Top 10 Best diet pills for women Reviews appeared first on That’s Nerdalicious. Read More… Top 10 Best appetite suppressant for weight loss for women Reviews Top 10 Best appetite suppressant for weight loss for ….  Read More

🏋🏻‍♀️ The Fastest Way To Fitness Success – 5 Mindset Shifts 🧠 Vegan Protein Taste Test 👅

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Last week I shared my favorite beginner training tips. I love discussing training specifics, but most of my beginner progress was made with mindset changes 🧠. Here are my top mental shifts for beginner lifters. And for those waiting for a vegan protein from Buff Chick, we do a little taste test! Intro: 00:00 – 02:49 Shift #1 02:49 – 04:30 Postpartum Check In 04:30 – 06:09 Shift #2 06:09 – 08:07 Lunch Break 08:07 ….  Read More

How to Choose the Best Probiotic Food Supplements for Your Children

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How to Choose the Best Probiotic Food Supplements for Your Children Keeping your children healthy is always a concern for parents. You want to give them the best in life and that includes a diet. Yet, it isn’t always Read More… Top 10 Best suspenders for women Reviews Top 10 Best suspenders for women in 2021 Comparison Table Are you finding for top 10 great suspenders for women … Read moreTop 10 Best suspenders for ….  Read More

Fat Loss Using Carbon – Week 4

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#FatLoss #Nutrition #Dieting Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

SHOULD YOU TRAIN TO FAILURE?

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Should you trainLight,Heavy or to failure To get the best possible Muscle growthIs varies in each person PLEASE SUBSCRIBE 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST FOR THOSE OF YOU WHO MENTIONED THAT I’M USING OLD SHOWS, IT’S ….  Read More

Diet Soda is the DEVIL!!! | What the Fitness | Biolayne

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Ah yes, Satan’s favorite beverage is back baby! Another fit-fluencer is here to tell us all about how diet soda will bring about the apocalypse. Hold on to your phenylalanine everyone! Eating anything at anytime is associated with cancer: https://pubmed.ncbi.nlm.nih.gov/21520042/ Diet Soda improves weight loss compared to water: https://pubmed.ncbi.nlm.nih.gov/24862170/ https://pubmed.ncbi.nlm.nih.gov/26708700/ Diet Soda consumption does NOT increase consumption of sweet foods or overall calories: https://pubmed.ncbi.nlm.nih.gov/23364015/ https://pubmed.ncbi.nlm.nih.gov/33439973/ https://pubmed.ncbi.nlm.nih.gov/32125421/ https://pubmed.ncbi.nlm.nih.gov/26365102/ Get my new nutrition coaching app: http://www.joincarbon.com My ….  Read More

How To Lose Chest Fat & Get Rid Of Man Boobs Fast!

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► Grab SuperHuman Protein for 10% off and speed up your muscle building! CODE: Troy10 ► http://bit.ly/SuperHuman-protein Is the fastest track to getting you shredded. Workout plan, Diet plan, and scientifically proven supplement regimen for 8 total weeks How to lost chest fat and get rid of man boobs starts with the right approach to your training, diet and cardio! SHREDDED CHEST workout is an awesome upper chest workout that will give you a more ….  Read More

The Most Anabolic Bulking Foods For Building Muscle (and staying lean)

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Click Here to Subscribe: http://Bit.ly/ThomasVid Get MY Recommendation on Groceries Delivered to Your Doorstep with Thrive Market: http://ThriveMarket.com/Thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. ….  Read More

Live Longer with Fasting? | Educational Video | Biolayne

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A recent video by Ben Azadi has gone viral claiming that eating every 2-3 hours will shorten your lifespan due to raising blood glucose more frequently which is going to lead to greater level of blood glucose long term & thus increase inflammation and shorten lifespan. Ben makes a common mistake that many scientists make, assuming that short term acute changes are predictive of long term metabolic disruptions, but that is not born out by ….  Read More

Adderall & Vyvanse vs. Ritalin & Concerta – Tutorial

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*Preview these CoreBrain Academy “ADHD” Coursework* details: – ADHD101 – 55 lessons + coaching: How to measure, target , & treat brain/biomedical realities.  https://www.corebrainacademy.com/courses/adhd-treatment-failure – The PM Drop – ADHD Minicourse: Learn how to use these most common problems to correct Treatment Failure results & comorbid conditions not initially recognized. https://www.corebrainacademy.com/courses/pm-drop – Prediction Rules: Know & Use Basic Science Med Rules before starting any stimulant medications. https://www.corebrainacademy.com/courses/prediction-rules 1:05 Meds have to pass through the body ….  Read More

Mark Bell’s Power Project EP. 570 – Layne Norton Trying To Fix America’s Diet and Obesity

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Layne Norton is back on the Power Project answering ALL of our diet and nutrition questions including the toughest question yet, how do we fix America’s overweight problem. Dr. Layne Norton is a bodybuilding/figure/physique coach, who claimed his pro card at the age of 24, and is a professional powerlifter who set the raw squat record in 2015 IPF World Championships of 668lbs/303kg at 93kg. Layne obtained his PhD in Nutritional Sciences at the University ….  Read More

Samir Bannout: My Workouts with Mike Mentzer | MD GLOBAL MUSCLE CLIPS S4 E6

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In this clip from MD Global Muscle Season 4, Episode 6, 1983 Mr. Olympia Samir Bannout talks about the Heavy Duty style workouts he had with the late Mike Mentzer, and why he personally prefers more volume. Do you have The Write Stuff? We think you might! Send your best submission either video or written story to thewritestuff@adresmedia.com For video submissions, send a link to your channel, or IG to content@adresmedia.com @mdglobalmuscle @giles_tiger Catch the ….  Read More

How to Reverse Diet – Week 5

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Week 5 is here, and it was not good… lol This may have been my worse week. The holidays and festivities have gotten the best of me for this week. But that’s ok, no time to panic. Next week is a new week and we just gotta keep moving forward and maintain focus. We’ve all been there and it can be frustrating but the important thing is the attitude we apply going forward. Links & ….  Read More

Is Anavar the Mildest Safest Steroid @hodgetwins

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Subscribe to HodgetwinsTV: http://hodgetwins.tv Patriotic Apparel: http://officialhodgetwins.com See Hodgetwins Live on tour: http://hodgetwinstour.com Follow Hodgetwins: Facebook: https://www.facebook.com/thehodgetwins Instagram: https://www.instagram.com/hodgetwins Twitter: https://twitter.com/hodgetwins Snapchat https://www.snapchat.com/add/hodge_twins Other YouTube Channel: Politics: https://www.youtube.com/conservativetwins Askhodgetwins: http://youtube.com/askhodgetwins Hodgetwins Bio: Keith and Kevin Hodge, aka the Hodgetwins, are famously known for their comedic commentary, regarding politics, fitness tips, and relationship advice across their several YouTube channels!

Top 10 Best weight loss for women Reviews

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Top 10 Best weight loss for women Reviews Top 10 Rated weight loss for women in 2021 Comparison Table Are you searching for top 10 great weight loss … Read moreTop 10 Best weight loss for women Reviews The post Top 10 Best weight loss for women Reviews appeared first on That’s Nerdalicious. Read More… McDonald’s lover shed 9st when fast food giant closed for Covid and kept him from Big Macs Dafydd Hudd, from ….  Read More

One Week To Stage! | Lower Body Workout | Holly T. Baxter

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Follow along with Theresa Miller and myself as we go through my Road to Worlds lower body session one week before I step onto the WBFF stage in Las Vegas! Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

D-Aspartic Acid Reviews – Is DAA Effective?

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Cellulite is a Dehydration Problem! | What the Fitness | Biolayne

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Did you know that salt and baking soda are all you need to be free from cellulite? Finally the secret has been revealed. Thanks Albert! Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

John Meadows RIP: Complex Case – Doctor’s Analysis

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I was shocked and saddened to hear of the tragic passing of John Meadows aka “Mountain Dog.” First and foremost, I’d like to offer my condolences to his family. Many of you may be wondering what happened and considering your own health challenges, so I wanted to make a video discussing both. This is a very complex case, and not acutely caused by steroids or testosterone. I cover what John has said about his health ….  Read More

The Reverse Dieting Guide | Coach David Mathas | Coach’s Corner | Team Biolayne

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In this weeks episode of Coach’s Corner, Coach David Mathas is here to break down reverse dieting. He will explain what you need to know to have a successful reverse diet and give examples from practical application with over 500 clients. For more information check out @teambiolayne and @mathasfitness on Instagram For coaching inquiries email david@biolayne.com See you next Wednesday for another Coach’s Corner!

Alternate Day Fasting: A New Study Breakdown | Educational Video | Biolayne

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A recent study https://pubmed.ncbi.nlm.nih.gov/34135111/ on intermittent fasting sought to determine how alternate day fasting (ADF) affected weight loss, fat loss, lean body mass, metabolic rate, and various other metrics in free living people compared to people who engaged in either intermittent fasting without weight loss, or continuous caloric restriction (CCR). The treatment groups were ADF (weight loss): 150:0 (150% of maintenance calories on one day, then 0% the next day, with alternating days) ADF (no ….  Read More

1200 Calorie Full Day of Eating | Contest Prep Diet Part Three | Holly T. Baxter

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The ingredients for all of the recipes mentioned in the video can be found here: shorturl.at/aiDX6 ⁣Happy Tuesday everyone! 🥳 I’m back with another long form video full of EVERYTHING I eat on a 1200 CALORIE DAY, recipes, helpful tips and ideas plus all leading into PEAK WEEK! 𝐌𝐞𝐚𝐥 𝟏 Apple Cinnamon Belgian Waffle Sandwich 𝐌𝐚𝐜𝐫𝐨𝐬 – 29g Protein / 105g Carbs / 24g Fat ⁣ ⁣ 𝐌𝐞𝐚𝐥 𝟐 ⁣ Ahi Tuna & Korean BBQ ….  Read More