ADAM ROSE Natural Bodybuilder
Adam Rose Natural Bodybuilder and he ‘really is”!d Great attitude on training and great results naturally. Watch this guy he’ll be doing covers of fitness magazines soon!!!
Artemus Dolgin is back and better than ever
Artemus gives us philosophy on life, training and the brain. Very smart motivated man. A real pleasure to have on the show. https://www.youtube.com/watch?v=CR_Jb3or5ks
BioLayne Video Log 15 – Metabolic Damage v2.0 (Metabolic Capacity)
April 26th 2013 BioLayne Video Log 15 — Metabolic Damage v2.0 (Metabolic Capacity) Posted In: Contest Prep Edit Post In this BioLayne Video Log I describe what drove me to do the first Metabolic Damage Video Log, what the response has been, and more information about to recover and improve metabolic capacity. Metabolic Damage (Original video): Referenced Scientific Work in this video: Metabolic Slowing with Massive Weight Loss despite Preservation of Fat-Free Mass http://www.biolayne.com/wp-content/uploads/Metabolic-Slowing-with-Massive-Weight-Loss-despite-Preservation-of-Fat-Free-Mass.pdf Coaches …. Read More
Live Carbon & PH3 Question and Answer Session Replay
Answering some questions from followers regarding Carbon Supplements and my PH3 Trainer on bodybuilding.com Buy Carbon: http://www.bodybuilding.com/store/carbon-by-layne-norton/prep.html PH3 Trainer: http://www.bodybuilding.com/fun/ph3-layne-norton-power-and-hypertrophy-trainer.html www.biolayne.com www.facebook.com/laynenorton www.twitter.com/biolayne www.instagram/biolayne
Setting up Holly’s Reverse Diet (It’s about time!)
Like many women, Holly has a long dieting history. While she’s been able to achieve a great physique, it has come at a cost. Most maintenance calorie formulas put Holly’s maintenance calories at over 1800 per day, however her true maintenance is between around 1500-1600 calories per day. She has finally made the commitment to work on optimizing her metabolic rate through reverse dieting so that she doesn’t have to live on low calories to …. Read More
Are Rest Days Essential For Maximum Gains @hodgetwins
Are Rest Days necessary for maximum muscle gains Watch Most Recent Video: Best Diets To Get Shredded @hodgetwins https://www.youtube.com/watch?v=ns6H-Y2cgsc SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAM http://instagram.com/officialhodgetwins Hodgetwins FACEBOOK Fan Page http://www.facebook.com/thehodgetwins LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel http://www.youtube.com/twinmuscleworkout Hodgetwins Current Events Channel http://www.youtube.com/hodgetwins Hodgetwins Relationship and Life Coaching Channel http://www.youtube.com/askhodgetwins Hodgetwins Intermittent Fasting & Weight Loss Channel http://www.youtube.com/fastingtwins Hodgetwins Bio: Keith and Kevin Hodge the Hodgetwins are famously …. Read More
She Left Me… | Starting BioLayne’s PH3 Program – Days 1 & 2
———- Please LIKE and SUBSCRIBE! Contact Email: frasefitness@gmail.com SHOP LIFT: www.liftandbelifted.com Stay connected with me: Instagram.com/frasefitness Facebook.com/frasefitness Periscope: @frasefitness Online Coaching: frasefitness.com/coaching Want to send me stuff? (It’s a long shot, I know.. But in case you do) PO Box 580 Barrington, NH 03825
Talking Keto Diets With Mark Bell
Layne discusses the ketogenic diet, sugar, fasted cardio, and other fitness fads and myths with Mark Bell http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car… http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Physique Science Radio | Steve Cook, Courtney King, Bret Contreras
http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car… http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
THE REAL LOW CARB BODYBUILDING DIET BACK IN THE DAY
I’VE had a lot of questions regarding this subject so here it is once and for all. I also mention spray tans and Venice Boardwalk how it was and how it is. PLEASE SUBSCRIBE http://www.vintagemuscleusa.com the original Gold’s t shirt as seen in Pumping Iron signed by me. No one else sells this code Ric10 http://www.oldschoollabs.com discount code drasin12
How One Man Went from Weighing 534 Lbs. to Being an Instagram Fitness Influencer
How One Man Went from Weighing 534 Lbs. to Being an Instagram Fitness Influencer At his heaviest weight of 534 lbs., Dustin Hall couldn’t even bend down to tie his shoes or walk 100 feet without having to sit down, much less manage his day-to-day responsibilities as a full-time auto appraiser. “I had to work very hard to get my job done i… Read More… Adele is Less Fat of the Day We are so …. Read More
5 Signs It’s Time To End Your Diet
Our Coach, Sarah Ford breaks down 5 signs that may be telling you it’s time to end your diet! email sarah@biolayne.com for any coaching inquiries
Layne Norton Worst of the Fitness Industry
Layne Norton recently tried to debunk The Game Changers documentary.
Response to The Game Changers Debate: James Wilks vs Chris Kresser on the Joe Rogan Experience
Below is the link to my article. Containing links to all the research. The Game Changers Debate: James Wilks vs. Chris Kresser on the Joe Rogan Experience (Updated) Get my books on how to lose fat: http://www.biolaynestore.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Carbs for Bodybuilding, the Secret Formula!!
I’ve used this formula for YEARS. Try it out and let me know how it works for you. INTENSITY RULES!!
Why is Carbon Being Discontinued????
http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.biolayne.com http://www.apexdriveapparel.com http://www.avatarnutrition.com http://shopbiolayne.com http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Biolayne Weekly Training Log 8/5/2018
This was a taper week so I just worked up to a 405 single on deadlifts and then did some shovel deadlifts and bench press. Deadlifts are starting to feel better each week and I’m excited to get some real weight on the bar! Get my ebook on how to get SHREDDED: http://www.contestprepbook.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Smart drugs I The Feed Forum
Should we take a drug that improves our memory, makes us more alert, or actually smarter? Facebook: https://www.facebook.com/SBS2Australia Twitter: https://twitter.com/sbs2 Tumblr: http://sbs2australia.tumblr.com/
Mark Bell Talks About Carbohydrates
➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell FOLLOW MBSlingshot, Power Magazine, and PowerCast ➢ Instagram: https://www.instagram.com/mbslingshot ➢ Instagram: https://www.instagram.com/thepowermagazine ➢ Instagram: https://www.instagram.com/MarkBellsPowercast FOLLOW SuperTraining Gym & Athletes ➢ Instagram: https://www.instagram.com/thesupertraininggym ➢ Snapchat: supertraininggym Created and produced by HMYB Media.
Muscle-Science-man, Biolayne DEBUNKES the Game Changers , Dr Layne Norton response
Dr. Layne Norton Get my ebook and increase your Vegan-health confidence * “Escape the Diet Matrix” My Patreon – http://patreon.com/Gary_High_Fruit Follow me on Twitter: https://twitter.com/CarboRaider “Vegan YouTube 3.0 – Join the future” Please share this video so it will reach the public. My Topics: I like to point out the high-fat fallacies, and show why carbohydrates are not unhealthy on their own. —- After 23 years vegan, I’ve discovered the simple truth about Health It’s …. Read More
Bill Grant Legend Bodybuilder The Golden Era
Bill Grant, legend Bodybuilder from the Golden Era was in from NY and I was able to get him for an interview on Bodybuilding and more..Fun guy and lots to talk about 12% OFF Old School Labs at https://amzn.to/2eDZw22 with code DRASIN12 – The only supplements I trust and associate my name with. www.ricdrasin.com for more history and photos from the golden era
THE TRUTH ABOUT MAGNESIUM! #askDave
NOTE: We had connection issues (sincere apologies). To compensate, we have included all the questions (and timestamps) below: 1. 4:16 – Dave if you wanted to put size back on, aside from food and supplements, which “a-bolix” would you use and at what dose? 2. 5:56 – Biggest mistake people make that hold them back from making progress year over year? 3. 6:56 – Tips to get rid of loose skin, user is 26 years, …. Read More
Simon Cowell 'thinner than ever' after ditching red meat – but still likes a beer
Simon Cowell ‘thinner than ever’ after ditching red meat – but still likes a beer Simon Cowell has revealed that his weightloss has not been down to a vegan diet but just the reduction of sugar and cutting out red meat Read More… Ariel Winter Ass in a Bikini of the Day Ariel Winter brought her ass out in a skimpy bikini, because all bikinis are skimpy, which is funny to someone like me who …. Read More
Why I didn’t put Beta Alanine in Carbon Prep
One of the most common questions I get regarding Carbon Prep is “why didn’t you include Beta-Alanine?” In this video I explain the decision to exclude Beta-Alanine from the formula. www.bodybuilding.com/store/carbon-by-layne-norton.html www.biolayne.com www.avatarnutrition.com www.biolayneapparel.com www.facebook.com/laynenorton www.twitter.com/biolayne www.instagram.com/biolayne
Dr. Martin Milner on L-Arginine and ProArgi-9 Plus
Dr. Martin Milner sits down for an interview to explain the how and why ProArgi-9 Plus from Synergy Worldwide is the best product on the market to support the cardiovascular system.
BioLayne Arnold Classic Powerlifting Update
I am beyond disappointed to announce that I am withdrawing from the Pro Arnold Classic Meet. This was something I had been looking forward to for months now, unfortunately a hip injury I suffered in January is going to keep me out. I tried to train though it, got physical therapy, consulted with numerous doctors, had a cortisone shot, did rehab, and had Xrays and MRI’s done (fortunately no structural damage) but it simply did …. Read More
bodybuilding diet of the 70s.m4v
Bodybuilding diet of the 70’s at Golds Gym in Venice CA
NHS slimming classes see 90,000 Britons lose average of five pounds
NHS slimming classes see 90,000 Britons lose average of five pounds NHS slimming classes have seen almost 90,000 overweight Britons lose an average of almost five pounds each. Read More… Bodybuilder who forcefed himself reveals how his father’s stroke motivated him to lose almost 10st Brandon Pickup, 22, from Wakefield, West Yorkshire, force-fed himself 10,000 calories a day and weighed 23st 7lbs. But after his father suffered a stroke, he ended up losing 10st and …. Read More
Can Injuries Lead To Srength Gains
To subscribe to MASS: http://www.tinyurl.com/laynemass http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://shopbiolayne.com http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Testosterone: a Fountain of Youth for Men?
More and more baby boomers taking extra prescription doses of the hormone. For more: http://abcnews.go.com/blogs/health/2012/09/19/testosterone-frequently-asked-questions/
Testosterone
Testosterone is considered the hormone that makes men, well, men. It’s an emblem of masculinity that underpins sexual desire and aggression. But is this common perception selling the hormone short?
Biolayne Weekly Training Log 8/31/2018
In this weeks training log, I perform a taper workout with squats, safety bar dead squats, and single leg romanian deadlifts. I worked up to a single at 441 lbs or 200 kg and it moved very well. Get my ebook on how to get SHREDDED: http://www.contestprepbook.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Ric’s Clips.mov
Some of Ric’s TV Work
Middle East Muscle Madness ! Iron Debate feat. Bader Boodai (10/14/15)
Bader Boodai breaks his silence on Iron Debate ! The owner of the world famous Oxygen Gym (Kuwait) comes on RXMuscle’s Iron Debate to respond to comments made by legendary bodybuilder Dennis James on the last episode of Iron Debate. Joining the fray are RXMuscle’s own Chris “The Technician” Aceto and John Romano. Dave Palumbo, founder of RXMuscle, has the Final Word. Hosted by Siddique Farooqi
Rob Kardashian Shows Off His Weightloss Transformation
Rob Kardashian Shows Off His Weightloss Transformation Rob Kardashian is making a comeback Rob Kardashian appears to be the sole member of the Kardashian-Jenner clan to keep away from the cameras. Although he has had quite a public life thus far, his recent transition out of the public light seemed understandable… Read More… 3 Health Benefits Of Chicken Chicken is one of the most popular poultry all over the world. During festive seasons, chicken serves …. Read More
BioLayne Raw Nationals Training Summary
Finally back with a training summary for the 3 weeks leading into nationals as well as my performance at the meet. I discuss my lower back strain as well as my mindset going into the meet. http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.biolayne.com/store http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
LEE PRIEST BODYBUILDERS Shrinking with Age
As an aging bodybuilder, how does Lee cope with the inevitable loss of muscle mass as his body ages. Is he reaching for the razor blades? Sam’s Fitness – Gym Equipment is the Australian importer of Barbarian Line, Megatec, ATX, Ironmaster and Powertec. They are quality international brands of gym equipment, and you can buy them direct from the importer. Sam’s Fitness – Gym Equipment: https://samsfitness.com.au/ COMPLETE COMPACT FREE WEIGHT GYM – https://samsfitness.com.au/half-rack-package Follow us …. Read More
Fame Means Nothing: Arash vs Sadik… Who Will Win? | Iron Cinema
Arash Rahbar Interview: Arash talks about social media fame vs real bodybuilding success and also talks about his upcoming battle with Sadik Hadzovic at the first ever 2016 Olympia Classic Physique competition. Will he be able to win over the fan favorite? Watch the latest episode of Iron Cinema above – only on Generation Iron! Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron …. Read More
GREGG VALENTINO CONTROVERSIAL BODYBUILDER
GREGG TALKS ABOUT HIS TRAINING AND SUPPLEMENTS AND VERY HONEST AND UPFRONT INTERVIEW….12% OFF Old School Labs at https://amzn.to/2eDZw22 with code DRASIN12 – The only supplements I trust and associate my name with.
How To Deadlift: Layne Norton’s Complete Guide
Don’t be that guy who butchers the deadlift while everyone else in the gym watches in horror. Pull more weight using better form with record-setting powerlifter and natural bodybuilder Layne Norton! ► Get Layne Norton’s Deadlift Guide: https://bbcom.me/2IEGVAE ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2MyCAQr ► All Access 7-Day Free Trial: https://bbcom.me/35ovl6i ► Subscribe: http://bit.ly/2DK5lGD For the first half of my lifting career, I avoided deadlifts. (I was guilty of doing the same with squats.) Why? …. Read More
70’s jobs for bodybuilders2.mov
Jobs for bodybuilders in the 70s at Venice Beach. How’d they train and just lay on the beach? They must’ve done something for a living.
JOHN HEART NATURAL MR AMERICA
JOHN HEART Mr. Natural America talks about training natural, rest days, diet and how he won…
Doug Brignole on shoulders, pressing and injuries
What are we going to do about these shoulders? Development, injuries, what works, what doesn’t? Watch and see how.
Layne Norton Cholesterol Confusion
Layne Norton recently got a blood test and he seems to be confused about his cholesterol score. https://teespring.com/stores/vegan-gains Support me on Patreon: https://www.patreon.com/vegangains Layne Norton’s video: https://www.youtube.com/watch?v=VPDfCcoh0IQ&t=323s outro: Beef by KRS-One Follow me on Facebook: https://www.facebook.com/Vegan-Gains-750568258359704/ HDL non causal factor in CVD: https://www.ncbi.nlm.nih.gov/pubmed/22607825 https://www.ncbi.nlm.nih.gov/pubmed/28342064 LDL cholesterol and CVD risk: https://www.ncbi.nlm.nih.gov/pubmed/16554528 https://www.ncbi.nlm.nih.gov/pubmed/15172426 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1312295/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603726/ http://circ.ahajournals.org/content/108/22/2757 Red meat and mortality: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1134845 Cholesterol lowering medication protects against CVD events: https://jamanetwork.com/journals/jama/fullarticle/2584057
BioLayne Training Summary – First Training Block Post Arnold
In this training summary I talk about my training post Arnold including dealing with lower back and hip issues. We discuss what my goals are heading forward and how I’ve been managing to train with these injuries. Included all time PR of 565 X 7 on squat AMRAP.
L-Carnitine Consumption, Its Metabolism by Intestinal Micobiota, and Cardiovascular Health
Mr. Mark McCarty, Science Director for NutriGuard, in Encinitas, CA, in his Commentary appearing in the August 2013 issue of Mayo Clinic Proceedings, discusses the nutrient carnitine, its clinical utility, and recent concerns that the carnitine content of red meat might promote atherogenesis by giving rise to the metabolite TMAO. Available at: http://tinyurl.com/n72ta45
Addressing the HMB Study | Dr. Jacob Wilson
Recently, I sat down to speak about a study of mine that is always discussed. The HMB Study. In this video, I touch on several topics including the HMB study and how I and several other scientists found the same results. If you want to watch the full video which includes Dr. Ryan Lowery’s take on Ketogenic studies and Ketogenic dieting you can do so at the link below. ‣ https://youtu.be/1rXZTGJS2QU ‣ Be a part …. Read More
confusing advice – why experts disagree on bodybuilding
My free website: http://scoobysworkshop.com Free custom meal planner: http://www.custommealplanner.com/ Free custom workout planner: http://customworkoutplanner.com/workout-wizard.php The best fitness support network on the internet: http://scoobysworkshop.com/join/
Steve Cook & Courtney King Compete in Hawaii | SHOW DAY
Steve Cook & Courtney King both compete in the 2017 IFBB Hawaii Pro. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.shopbiolayne.com http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
The Flexible Dieting Solution
There are a lot of myths surrounding flexible dieting, Layne and Steve break down what the truths are! http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.shopbiolayne.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
