New Breaking Research: Refeeds Reduce Metabolic Slowing During Fat Loss

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Check out the study below! #FatLoss #NewResearch #Biolayne #USF Get my books on how to lose fat: Get Custom Workouts by me for $12.99/month: The BEST research breakdowns – Tweets by BioLayne

YOU MADE ME EAT FISH OIL! || Vlogmas Day 9

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What a cruel cruel world we live in.. after loosing the drunk bake off you voted for this cruel and unusual punishment. Watch the drunk bake off here: FOLLOW ME ERRYWURRR: Snapchat: feelingpeckish Twitter: Facebook: Instagram: Website:

Part 3 – How to Track Calories from Fiber, Net Carbs and Sugar alcohols – by APD Holly Baxter

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It is likely you have been adding and tracking your calories incorrectly. This video explains the term ‘net carbohydrates’ and how to track calories from dietary fiber and sugar alcohols as well as net carbs. To learn more about fiber watch my part 1 and part 2 videos! PART 1 – explains the different types, function and health benefits of dietary fiber PART 2 – explains how food manufactures label dietary fiber and how it ….  Read More


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WEBSITE: GEAR: SUPPLEMENTS: VOLUME TRAINING E BOOK: EAT LIKE A PRO NUTRITION E BOOK:… FREE NEWSLETTER: CUTLER CLUB: Instagram: Facebook: Twitter: Snapchat: MroJayCutler” A 46 year old man who has been on TRT for a few years already is asking Dr Rand if he could benefit from adding DHEA and or Pregnenolone to his test and Arimidex combo.

My 3 month transformation. Worked my ass off to get 12kg down in just under 4 months. Don't let anyone preach fat acceptance to you. It's a load of bullshit. This is the greatest I've ever felt. Being obese or overweight is nothing to celebrate. Thank you for the support 9gag

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My 3 month transformation. Worked my ass off to get 12kg down in just under 4 months. Don’t let anyone preach fat acceptance to you. It’s a load of bullshit. This is the greatest I’ve ever felt. Being obese or overweight is nothing to celebrate. Thank you for the support 9gag Tags: weightloss, fitness, bodybuilding 1191 points, 177 comments. Read More… CDC: Americans over 60 should stock up on food and medications and avoid venturing ….  Read More

What are Omega-7 fatty acids and what benefits do they provide?

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Most people are familiar with various types of dietary fat, such as saturated fat, polyunsaturated fat, monounsaturated fat and fatty acids such as omega-6 and omega-3 fatty acids. A lesser known form of fat are omega-7 fatty acids. What they are and whey do they are explained in this video. For more information about nutrition, exercise science, supplement truths, fat-loss techniques that work, ergogenic aids, exercise science, and hormonal therapy, subscribe today to Jerry Brainum’s ….  Read More

Egg Whites Make You Fat

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What in the Sam Jackson sorcery is going on here?!? What’s next?? Water makes you fat?? Social Media never ceases to amaze me. Today’s f****ry brought to you in part by…The letter S for Stupid! enjoy. Get my ebook on how to get SHREDDED: Get Custom Workouts by me for $12.99/month: The BEST research breakdowns – Tweets by BioLayne

BioLayne Weekly Training Log 7/10/2018

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I’m finally out of the intensive phase of my rehab and starting to lift heavy again. In this weeks training log, I show you some clips from my most recent bench press session where I worked up to 320 lbs for singles at an RPE 7. Get my ebook on how to get SHREDDED: Get Custom Workouts by me for $12.99/month: The BEST research breakdowns – Tweets by BioLayne

Bruce Randall Lost 135 lbs. & Found His Inner Athlete

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Weight loss surgery at Crouse Health isn’t about what you lose. It’s about what you find. Bruce Randall played high school and college sports, but as the years progressed, he moved less and gained more. After shedding pounds and his Type 2 diabetes following weight-loss surgery at Crouse, Bruce started hitting the gym. Now down 135 lbs., he’s found his inner athlete again. Register for a free weight-loss surgery seminar at Come to a ….  Read More

Creatine Bloat?

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While creatine is one of the most beneficial supplements out there you can take, it’s also probably one of the most misunderstood ones as well. In this video we tackle the common question regarding creatine and water retention/bloating. Shirts: Facebook: Twitter: Originally uploaded June 19, 2012

I'm A Celebrity's Erin Barnett shows off extreme underboob in a tiny leopard-print bikini top

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I’m A Celebrity’s Erin Barnett shows off extreme underboob in a tiny leopard-print bikini top She’s splashed out an estimated $35,000 on plastic surgery over the years, including DD breast implants. Read More… Gemma Collins showcases her three stone weight loss in Dubai break The TOWIE star displayed the results of her three stone weight loss in a floral print maxi slip dress while she posed up a storm on the beach. Read More… Is ….  Read More

Life After Prep – EP 7

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Links & Inquiries: Books and Ebooks Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me ?

Web Extra: Continue the HGH Debate with Anderson

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Find out what else Anderson guests had to say about the pros and cons of taking the controversial human growth hormone. Subscribe to our channel: ‪‬ ‪‬ ‪‬ ‪‬ ‪‬ ‪‬ ‪‬ To find out when “Anderson” airs in your town, go to


0 commentsUncategorizedArginineBestBodybuilderBodybuildingbuildbulkFatGainL-ArginineleanLoseLossmassMuscleproteinpumpreviewSupplementworkout

Arginine is an ingredient found in tons of products on the market these days (mostly pre workouts). It’s also sold by itself and marketed mainly as a pump enhancer. In a later video we’ll talk about the “pump” and if it’s beneficial to gains or not, but in this video we’ll focus solely on arginine! Let’s get to the bottom of this! Studies: Shirts: Facebook: Twitter: This video was originally ….  Read More

SENS5 – Myostatin: Modulator of Muscle Mass, Mobility and Metabolism

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© SENS Foundation 2011 – The Fifth SENS conference – Nathan LeBrasseur Author: N.K. LeBrasseur Mayo Clinic The loss of skeletal muscle is one of the most dramatic changes in the human body consequent to advancing age and is referred to as sarcopenia. It is a primary cause of age-related changes in muscle performance, functional status and metabolic homeostasis. In an effort to counter sarcopenia and its consequences, we have studied strategies to inhibit ….  Read More

Lean Creatine! – What the fitness EP 6

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Paige Hathaway is back! promoting the revolutionary new product “Lean Creatine” Let’s unpack, shall we? Get my books on how to lose fat: Get Custom Workouts by me for $12.99/month: The BEST research breakdowns – Tweets by BioLayne

Arnold Classic Cancelled – Our Live Reaction

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Get my books on how to lose fat: Get Custom Workouts by me for $12.99/month: Take my online nutrition course: Tweets by BioLayne

Can you be healthy at every size?

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Get my books on how to lose fat: Get Custom Workouts by me for $12.99/month: The BEST research breakdowns – #HealthyAtEverySize #Dieting Tweets by BioLayne

Conjugated Linoleic acid, effective supplement or useless junk?

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This video describes the actions and effects associated with conjugated Linoleic acid or CLA. CLA is a popular supplement often touted for its various health, fat-loss, and muscle-building effects. But does it really work? For the best and most accurate information about nutrition, food supplements, exercise science, ergogenic aids, anti-aging research, fat-loss techniques that work, hormonal therapy and other topics, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (

Low Carb Diet: Fat or Fiction? Does it work?

0 commentsUncategorizedabc iviewabc tvAustralian Broadcasting Corporation (TV Network)BodyCarbohydrate (Nutrient)Carbscarbs for weight gaincarbs for weight lossCatalystDiet (Industry)dietary guidelineseducationExercisefact or fictionfad dietsFat (Nutrient)high carbLosslow carblow-carbohydrate diet (diet)Low-fat Diet (Diet)Maryanne DemasiNutritionprocessed foodresearchscienceShane Watson (Cricket Bowler)Weightweight losswhole foods

Recent research suggests low carb diets could improve the lives of people suffering from obesity and diabetes. Reporter, Dr Maryanne Demasi, asks international advocates, sports scientists and Australia’s leading nutritionists is it just another fad or is there more to cutting the carbs? Watch Catalyst on ABC iview: SUBSCRIBE: About Catalyst: Catalyst is Australia’s flagship science documentary program, showcasing Australian and international stories that impact us all. Connect with other Catalyst fans: Like ….  Read More

Keto Made Easy by Savour Press-P2P

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Keto Made Easy by Savour Press-P2P The Keto Made Simple Cookbook is the definitive lifestyle companion to the ketogenic diet. Discover the simple secret to staying in ketosis with these easy and fulfilling keto recipes. Keto is more than a diet—it’s a lifestyle. The Keto Made Simple Cookbook i… Read More… Weird ‘cures’ including addictive drugs for weightloss and cigarettes for asthma US-based website BoredPand a has collected adverts for strange medical practices that were ….  Read More

Biolayne Weekly Training Log 7/15/2018

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In my second training log, I work up to 365 lbs on the deadlift for two singles and then move on to some accessory work. We’re still far from 7 plates but I’m building brick by brick so that I can get back on the platform. Get my ebook on how to get SHREDDED: Get Custom Workouts by me for $12.99/month: The BEST research breakdowns – Tweets by BioLayne

The IGF-1 Trade-Off: Performance vs. Longevity

0 commentsUncategorizedantioxidantsbrainbrain cellscaloric restrictioncatechinsEGCGepigeneticsFitnessGrowth HormoneHealthhormesisIGF-1Insulin-like Growth Factor 1 (Hormone)lifespanlongevityneurogenesisold agepeak performancepolyphenolsstrength conditioningWeight Training (Hobby)Weightlifting

There is a tradeoff when it comes to growth hormone and IGF-1. Growth hormone and IGF-1 enhance muscle and cognitive performance but this comes at a cost: longevity. Reduced growth hormone and IGF-1 increase lifespan by increasing the expression of genes involved in stress resistance but at an expensive cost when it comes to muscles and brain. Learn all about the trade-off and ways to circumvent it. Links related to FoundMyFitness: ▶︎ Subscribe on YouTube: ….  Read More

Layne Norton vs. Steve Cook: Did I go Bro?

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Layne travels to Arizona to consult with Steve Cook regarding his contest prep and hit some gym sessions while he’s there. On day 1 Layne instructs rack pulls and they also hit chest.… Tweets by BioLayne

What Are the Side Effects of DHEA?

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CHR’s doctors have experience treating thousands of women with DHEA and have found few side effects related to its use. In this video, Dr. Gleicher discusses those side effects, and why you should speak with your physician before supplementing on your own. Learn more about DHEA by visiting our website:

What is DHEA?

0 commentsUncategorizedconceive with your own eggsDehydroepiandrosteroneDehydroepiandrosterone for infertilityDHEADHEA and testosteroneDHEA follicle productionDHEA Infertilitydiminished ovarian reservepregnancy after 40What is DehydroepiandrosteroneWhat is DHEA

Dehydroepiandrosterone (DHEA) is a hormone that assists women with the production of testosterone. Watch Dr. Gleicher explain the history of DHEA and its application in fertility treatment. For more information about DHEA treatment, please visit:

Flexible Dieting Explained… | Steve Cook & Layne Norton | Ep. 19

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Subscribe To My Channel Here: __ Steve Cook is one of the most recognizable faces in the Fitness Industry. He is best noted for being an IFBB pro Men’s Physique Competitor, Optimum Nutrition and Spokes Model, international fitness Model, as well as the founder of Swoldier Nation. Playing football for Dixie State College and earning a BS degree in Integrated Studies (Biology/Psychology) gave Steve the foundation and experience to achieve a successful career in competitive bodybuilding. From benching 205 ….  Read More

Woman Injects Human Growth Hormone To Stay Looking Young | This Morning

0 commentsUncategorizedAmanda HoldenChristine Bleakleygeneral electionholly willoughbyinterview on this morningInterviewsPhillip Schofieldshocking interviewthis morningthis morning interview

Broadcast on 22/06/15 Forty-year-old Aimi Veness joins us alongside leading dermatologist Dr Frances Prenna Jones to debate an illegal drug that reportedly halts the ageing process. Click here to watch more: This Morning – every weekday on ITV from 10:30am Like, follow and subscribe to This Morning! Website: YouTube: Facebook: Twitter: