PH3 Trainer Discussion

More detail and overview of my PH3 Trainer now out on bodybuilding.com.

http://www.bodybuilding.com/fun/ph3-layne-norton-power-and-hypertrophy-trainer.html

Carbon: http://www.bodybuilding.com/store/carbon-by-layne-norton.html

For more information on Blood Flow Restriction Training: http://www.biolayne.com/training/blood-flow-restriction-training-the-next-generation-of-anabolic-exercise/

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