Reverse Dieting Biggest Mistakes

Reverse Dieting? Why Yours Might Not be Working.

Holly Baxter and I discuss the top 3 reasons why your reverse diet may not be going as well as you’d like and offer our advice for the best fixes.

My original reverse dieting video: https://www.youtube.com/watch?v=A3gTGLulLnI

Metabolic Adaptation Series


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Holly’s website: http://www.hbnutrition.com.au

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