Science Nerd Exposes Pro Bodybuilders

Will mass monsters take my science-based lifting advice?

The pros featured in this video:


** My Fundamentals Training Program:

** MacroFactor Diet App: [FREE 2 week trial]

** My Ultimate Guide To Body Recomposition:
The Ultimate Guide To Body Recomposition

** Rise Gym Apparel:

** PEScience Supplements:

** Instagram:


Filmed by Matt Dziadecki, DontSleepSound Productions and Cam Cline

Edited by Jeff Nippard, Matt Dziadecki and Maraki Films


Brendon Moeller – Apparent Solution
Bankrupt Beats – High Noon
Bankrupt Beats – Princess
Bankrupt Beats – Anguish
ELFL – Temple Of Runha
Xavy Rusan – No Photos
Bankrupt Beats – Fatale
Bankrupt Beats – Shanty
Damma Beatz – Lil Mama
Etienne Roussel – This Cheese Is Mine


About me: I’m a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I’ve been training for 15 years drug-free. I’m 5’5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).


Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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