I’m back with another weekly check in. This week I’ll discuss what I’ve been up to, my new goals with my training and nutrition, how I use custom settings in Carbon Diet Coach and how I did with my check in this week.
Check out the links below if you want to try Carbon and make sure to like and leave a comment!
Carbon Diet Coach: http://onelink.to/suf72v
Metabolic Adaptation Presentation: https://bit.ly/3nJQ0gi
Biolayne Workout Builder http://www.biolayne.com
Beauty and the Geek Podcast https://pod.fo/e/e3186
http://www.contestprepbook.com
https://www.myglutefactory.com/
Accredited Practicing Dietitian
APD. Holly Baxter
Ms. Dietetics
Bs. Food Science & Nutrition
Online Nutrition & Physique Coach
2x Natural World Champion Fitness Model
For all coaching inquiries, please email me
📩 hb@biolayne.com
