🤤 Oatmeal is my go-to for a satiating, nutritious breakfast or snack.
It’s extremely nutrient dense, and it’s easy to make savory or sweet, depending on what flavor profile you’re feeling.
Try this overnight oats recipe (an absolute favorite in our house)
🥣 OVERNIGHT OATS:
1/2 cup oats
1 scoop protein powder
1 tbsp nut butter
1 tsp cocoa powder
1 tbsp cocoa nibs
1/2 banana or apple (cut up)
1 cup water
Shake it up, store in your fridge overnight and enjoy warm or cold the next day!
Macros:
Carb – 43 grams
Fat – 14 grams
Protein – 33 grams
#functionalbodybuilding #overnightoats #breakfastrecipe #nutritiousbreakfast #highproteindiet #proteingains #healthyeating
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TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit https://youtu.be/9D4sruUAKco
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Knees Over Toes – Exercises to Build Muscle https://youtu.be/VnuarnAaQfQ
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Check out Functional Bodybuildings new podcast:
Subscribe to FBB: https://www.youtube.com/channel/UCjNE2-Yeiwo4mTJ3HdfrSHA
Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at https://functional-bodybuilding.com/persist/
Follow Marcus
https://www.instagram.com/marcusfilly/
SPONSOR LINKS
LMNT – https://drinklmnt.com/marcusfilly
TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit https://youtu.be/9D4sruUAKco
5 KB Foundations to Make the Most of Your Kettlebell https://youtu.be/mQDxf8fuMpk
Knees Over Toes – Exercises to Build Muscle https://youtu.be/VnuarnAaQfQ
Is it Steroids? PEDS? How CrossFit Builds Freak Physiques https://youtu.be/ScNOLSOAPq4
Check out Functional Bodybuildings new podcast:
Subscribe to FBB: https://www.youtube.com/channel/UCjNE2-Yeiwo4mTJ3HdfrSHA
Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at https://functional-bodybuilding.com/persist/
