There’s been ongoing chatter about training with or without a belt. Some people believe there are benefits while some disagree. I weigh in on the conversation and give my honest opinion on the matter.
If you guys are interested in what belt I use, head on over to
https://www.irontanksgymgear.com and you can pick one that is right for you!
Get my books on how to lose fat: http://www.biolaynestore.com
Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder
The BEST research breakdowns – http://www.laynemass.com
Tweets by BioLayne