SQUATS! Back in the 5 plate club

I’m back at the 5 plate club! Slowly but surely I am getting back to where I once was. This injury I had last year was devastating to me. It has taken a lot of mental as well as physical focus to get back to where I once was. We’re very close to hitting the 500+ club… thats next. One day at a time. one heavy ass squat session at a time! It’s not over yet!

Get my ebook on how to get SHREDDED: http://www.contestprepbook.com

Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder

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