Stop Following Influencers Who Think You’re Stupid! | What the Fitness | Biolayne

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@garybrecka woke up today and said “how can I make mitochondria sound like house pets?”
Apparently cold showers “shock them awake” because I guess your mitochondria take naps and sh*t
Bro… if your mitochondria were asleep you wouldn’t need an energy hack, you’d need a coffin ⚰️☠️
This is the same ‘human biologist’ savant who said you liquify lean muscle in 3 minutes and that you run out of glycogen for glucose in 20 minutes and asked about what happens when you have no sugar in your bloodstream, trying to relate it to poor exercise performance. But I’ll tell you what happens… you’re f***ing dead because biology doesn’t work like an on/off switch, which you’d know if you actually had a slight idea what you were talking about
Where are all these people collapsing because their mitochondria hit snooze?
Cold exposure may increase catecholamine release & make you feel more alert but this is only during complete cold water immersion at around 50-57 degrees fahrenheit. A cold shower ain’t doing that.
Also, that has f*** all to do with your mitochondria. It’s like the ‘human biologist’ just draws random terms out of his hat everytime he speaks to sound smart but never actually says anything of substance
Gary built an entire platform on saying things that sound like they were written during a fever dream in a sauna. And somehow… it works.

Honestly, shoutout to the American education system for whatever the hell happened here.
As George Carlin said:
“Think about how dumb the average person is… then remember half are dumber than that.”
Gary seems determined to find them all.
But hey, whenever you want that debate you backed out of twice, big guy… I’m here.

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