READ full article: https://generationiron.com/straight-facts-jerry-brainum-aspirin-bodybuilding/
Jerry Brainum breaks down recent studies that seem to prove certain pain killers block hypertrophy and muscle protein synthesis. Should you be worried?
When training seriously in the gym for size and strength – it’s inevitable that pain and injuries will occur. While most will always aim to avoid serious injuries like a pec tear, wear and tear is unavoidable. So it’s common for bodybuilders to use over the counter pain killers like aspirin to help reduce soreness, aches, and pains. But recent studies show that drugs like aspirin may be blocking muscle hypertrophy. Should this be a real concern for serious bodybuilders? In our latest episode of Straight Facts, Jerry Brainum breaks down NSAID painkillers and whether or not they could be hurting gains in bodybuilding.
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