Study finds one popular intermittent fasting ‘benefit’ is a big myth
An eating protocol called intermittent fasting is popular at the moment, primarily for reasons having to do with a biological process called autophagy and the (lack of) eating protocol’s supposed ability to improve health across a variety of categories. Howev…
Rebel Wilson’s fans ‘finally understand’ weightloss as she shares secret workout
Pitch Perfect star Rebel Wilson took to Instagram to jokingly explain to fans how she performs bicep curls and a shoulder press – but she didn’t use conventional weights
Miss Great Britain JENNIFER ATKIN says telling women they’re fat isn’t a sin, it’s a lifsaver
Three years before being crowned Miss Great Britain 2020, Jennifer Atkin was classed as ‘severely obese’ with a body mass index (BMI) of 40 – weighing 18st by the age of 22.