SWEET POTATOES OR YAMS: BETTER FOR BODYBUILDERS?

Admin0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCsweet potatoes bodybuildingsweet potatoes vs yamssweet potatoes vs yams dietsweet potatoes yams carbsWeight Trainingyams bodybuilding

Dave Palumbo breaks down the difference between sweet potatoes and yams, two go-to carb sources for bodybuilders.

Which does he recommend to his own clients, and, what are the pros and cons of each source?

It’s another Supplement & Food Science segment, on RXMuscle.com.

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