Tag: advice

Mythbusting artificial sweeteners!! (Coach Castle and Jerry brainum)

0 commentsUncategorized#artificalsweetner#biochemical#Bruno#Mythbusters#nutritionalistadvicecoachingJerry Brainumscience

Hello all, I am coach Castle, inventor of the keychain gym, author of multiple books, biomechanics educator and trainer, lecturer, meditation guide, respiratory specialist, and much more! Linked video here, or go to castles corner on YouTube Do you want the latest science and news in health, supplements, biochemistry, biomechanics, hypertrophy and more?? checkout www.appliedmetabolicics.com or www.astleinprogress.com Have you ever considered online coaching? The best part is that you can do it anywhere in the ….  Read More

MY ZIG ZAG DIET EXPLAINED (CARB CYCLING) & MY BEST IDEAL TRAINING SCHEDULE

0 commentsUncategorizedadvicearnoldBodybuildingCompetitiondietidealjay cutlerjay cutler tvOlympiatraining schedulezig zag

WEBSITE: http://www.Jaycutler.com GEAR: http://www.Cutlerathletics.com SUPPLEMENTS: https://Cutlernutrition.com E BOOK: https://www.jaycutler.club FREE NEWSLETTER: https://jaymail.jaycutler.club CUTLER CLUB: https://www.cutlerclub.com/ Instagram: https://www.instagram.com/jaycutler/ Facebook: https://www.facebook.com/JayCutler4x/ Twitter: https://twitter.com/mrojaycutler Snapchat: MroJayCutler Jay finally gives out his famous zig zag or carb cycling diet he used during his Olympia competitive years and in detail. He also talks about his best and ideal training schedule to get the maximum out of his workouts. Make sure to pay attention to this one and take notes.

Epsom Salt Baths: Magnesium Absorption- Thomas DeLauer

0 commentsUncategorizedabadviceanxiety reliefbathbio hackBodyburnBurn Fatdeficiencydietdiet tipdietingdigestionEpsom saltFatfat burnfat lossfitFitnessfitness advicefitness tipHealthhealth and fitnesshealth tiphealthy recipeketoleanlose weightMagnesiummagnesium sulfatemineral absorptionmineralsMusclemusclesNutritionnutrition tipsalt bathssexyStrengthstress reliefthomas delauerTrainingtutorialweight losswork outworkout

Click Here to Subscribe: http://Bit.ly/ThomasVid My Favorite Magnesium: bit.ly/JigsawMagSRT Epsom salt is composed of magnesium, sulfate and water molecules. The most common suggested use is for the relief of sore muscle pain. ● No research to back this up for epsom salt specifically ● Warm water does help relax stiff muscles and joints Baths are known to relax people, and thus an epsom salt bath can help those who are stressed. Another less discussed benefit ….  Read More

Prostate Cancer: What Men Need to Know!

0 commentsUncategorizedadviceandrew ordondaytimedoctorsdr. batradr. hodr. judydr. Judy hodr. nitadr. nita landrydr. ordondr. sonia batradr. travisdrew ordondrsHealthHealthyInsomniajudy homedicinementalnita landryordonphysicalSleep Tipssonia batrathe doctorsthe doctors cbsthe drsthedoctorstipstravistravis storkwellness

Prostate cancer is the second most common cancer in men worldwide. The Doctors are joined by Pfizer’s Dr. Freda Lewis-Hall and her husband Randy, who recently faced his own prostate cancer diagnosis. They join Dr. Travis Stork to discuss Randy’s experience with the disease. Also, Dr. Lewis-Hall discusses the likelihood of developing prostate cancer, its signs and symptoms, who is at increased risk, and when a prostate screening might be right for you. For more ….  Read More

What contributes to a good Pump in Bodybuilding?

0 commentsUncategorizedabsadvicearnold pumparnold schwarzeneggerBodybuilderBodybuildingbuilding musclechestfitFitnessFlexflexinggolds gymGymHealthhow to get a muscle pumphypertrophymotivationMusclemuscle pumpmusclesOld Schoolproteinpumppumping ironpumping upric drasinrics cornersetstransformationvenice beachWeight Trainingworkoutworlds gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST What do you take for a pump? Carbs, sugars, L Arginine and how many sets and reps does it take? ….  Read More

Diet That Tackles Symptoms of Autoimmune Diseases

0 commentsUncategorizedadviceandrew ordondaytimedoctorsdr. batradr. nitadr. nita landrydr. ordondr. sonia batradr. travisdrew ordondrsHealthHealthymedicinementalnita landryordonphysicalsonia batrathe doctorsthe doctors cbsthe drstipstravistravis storkwellness

Dr. Terry Wahls shares to combat her MS, she targeted the latest science showing what nutrients brains need and found foods containing the nutrients. When she switched her focus to what she was eating her mental clarity improved and Dr. Wahl shares she was getting stronger for the first time in 7 years. Like us on Facebook: https://www.facebook.com/TheDoctors Follow us on Twitter: https://twitter.com/thedoctors Follow us on Instagram: https://www.instagram.com/thedoctorstv/ About The Doctors: The Doctors is an ….  Read More

Boost Metabolism and Reduce Pain with Cayenne Pepper!- Thomas DeLauer

0 commentsUncategorizedababsadviceanxiety reliefBodyboost metabolismburnBurn FatCarbscardioCayenne Peppercoredietdiet tipdietingdigestionFatfat burnfat lossfitFitnessfitness advicefitness tipfree workoutsHealthhealth and fitnesshealth tiphow tolose fatlose weightMusclemusclesNutritionnutrition tipreduce inflammationreduce painsix packStrengththomas delauerTrainingtutorialweight lossweight loss tipwork outworkoutworkout tip

Boost Metabolism and Reduce Pain with Cayenne Pepper!- Thomas DeLauer It’s time for some real answers to why cayenne pepper can help you burn some fat! http://www.ThomasDeLauer.com Cayenne Pepper and Substance-P Effects on Inflammation and Brain: 1. For the past 9,000 years, Native Americans have employed cayenne pepper as both a food and medicine 2. Cayenne pepper has powerful pain-relieving properties when applied topically 3. The active ingredient in cayenne pepper is capsaicin 4. Capsaicin ….  Read More

Drs. Investigate: ‘Happy Pill’ Phenibut

0 commentsUncategorizedadvicedaytimedoctorsdr. ashtondr. bermandr. nitadr. nita landrydr. ordondr. rachaeldr. travisdrew ordondrshappinesshappyHealthHealthyherbal supplementsmedicinementalordonphysicalSupplementsthe doctorsthe doctors cbsthe drsthedoctorstipstravistravis storkwellness

Is the “happy drug” Phenibut – that claims to ease anxiety – worth all the hype? The Doctors explore the safety of this supplement. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN ….  Read More

Perineum Sunning: Should You Be Getting Sun Where It Don’t Shine?

0 commentsUncategorizedadviceandrew ordondaytimedoctorsdr. batradr. hodr. judydr. Judy hodr. nitadr. nita landrydr. ordondr. sonia batradr. travisdrew ordondrsHealthHealthyjudy homedicinemelanomamentalnita landryordonperineumphysicalskin cancersonia batraSunburnthe doctorsthe doctors cbsthe drsthedoctorstipstravistravis storkVitamin DVitamins & Supplementswellness

Celebrities like Josh Brolin and many wellness advocates have been posting about sunbathing their perineum, stating that just 30 seconds of sun is equivalent of a full day of sun. ER physician Dr. Travis Stork shares that this practice is a bust and there are other ways to improve your mood. Like us on Facebook: https://www.facebook.com/TheDoctors Follow us on Twitter: https://twitter.com/thedoctors Follow us on Instagram: https://www.instagram.com/thedoctorstv About The Doctors: The Doctors is an Emmy award-winning ….  Read More

WHERE TO RESEARCH SUPPLEMENTS – THE SCIENCE – DO THEY WORK

0 commentsUncategorizedadviceBodybuildingboostexamine.commuscle buildingNutritionproteinresearchscienceSupplementstestosteroneunbiasedwebMDweight losswhere to find studiesWheyworkout

There are plenty of people who will give you their opinion on a supplement. You can always search Google or Bing. But there is a better place to go to see actual science about supplements. It’s free, and easy to use as well. www.WebMD.com can be helpful, but I find it is more for common uses for supplements, like allergies, over-all health, ect… The Jerry Brainum Applied Metabolics Newsletter is a great resource, but you ….  Read More

Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer

0 commentsUncategorizedababsadviceanxiety reliefarmsBodyboost metabolismbuild muscleburnBurn FatcardiocoreDHEAdietFatfat burnfat lossfitFitnessfitness advicefitness tipgain muscleHealthhealth tiphow tohow to burn fatleanlegslose weightMusclemusclesNutritionsix packStrengthSupplementsthomas delauerTrainingtutorialvitaminsweight lossweight loss tipwork outworkoutworkout tip

Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer DHEA used to be all the rage, then it fizzled out. Now it’s making a comeback. I expand further on this at http://www.ThomasDeLauer.com This short video explains the benefits of DHEA for men and women. Although it’s not for everyone, it is definitely a valuable little supplement that harnesses the power of the ‘master hormone’ within the body. Find out when and how to use ….  Read More

Beta Alanine 101: Everything You Need to Know

0 commentsUncategorizedadvicealaninebeginnerbeginnersbetaBeta AlanineBodyBodybuilderBodybuildingbodyweightbulkchef buffchestconditioningCreatinecutdietDiet (nutrition)DrugsExercisefat lossfitFitnessflexingfoodGymHealthhowtoIFliftersliftinglose fatMusclemusclesNutritionroutinesixpackStrengthSupplementstipsTrainingWeightweight lossWeight Training (Hobby)weightsWheyworkoutworkout advice

Where I get my Beta Alanine: http://www.truenutrition.com/p-990-beta-alanine-powder-100-grams.aspx? Discount code CHEFBUFF for 5% off. You can see the full supplement vid here: https://www.youtube.com/watch?v=4iob3bCIovc [SUBSCRIBE TO MY CHANNEL] http://youtube.com/omarisuf [JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com/chefbuff [MY FEMALE WORKOUT CHANNEL!] http://www.youtube.com/sexychefbuff [FOLLOW ME ON TWITTER] http://twitter.com/omarisuf [MY FAT LOSS PROGRAM] http://fatasstobaddass.com/ [MY MASS AND STRENGTH PROGRAM] http://projectbuff.com Topics covered: “beta alanine” beta alanine supplements creatine muscles exercise muscle whey diet nutrition muscle weight weights “weight loss” “fat ….  Read More