Tag: AGING

Jerry Brainum Responds to Gregg Valentino in Defense of Lou Ferrigno

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingCognitive enhancementdietFatherGregg ValentinoHealthhormesisHormeticHulkJerry BrainumLeoLeo and LongevitylongevityLou Ferrignonootropics.NutritionTelomeresweight loss

In this clip from my second discussion with Jerry Brainum, Jerry responds to a section of my interview with Gregg Valentino on behalf of his longtime friend Lou Ferrigno. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Jerry Brainum Interview – The Live Long Podcast

0 commentsUncategorizedAGINGanti agingapplied metabolicsArmwrestlingautophagyBodybuildingdietHealthhormesisHormeticJerry BrainumLeoLeo and LongevitylongevityMike MentzerNutritionRacetamRay MentzerTelomeresweiderweight loss

This week, on Live Long with Leo, I am joined by Jerry Brainum. Jerry is the most established writer in bodybuilding and fitness, being former Editer-in-Chief of the Weider publications. He operates his own YouTube channel and a monthly newsletter at www.appliedmetabolics.com. During the conversation, we discuss bodybuilding history, supplements, nutrition, and various aspects of living longer. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ….  Read More

Jerry Brainum on the Growth vs. Longevity Trade-off

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingdietgrowthgrowth longevity tradeoffgrowth vs. longevityHealthhormesisHormeticJerry BrainumLeoLeo and LongevitylongevityNutritionTelomeresweight loss

In this clip from the longer interview of legendary bodybuilding writer Jerry Brainum, Jerry discusses his view of how bodybuilding is somewhat inherently opposed to longevity. Specifically, Jerry discusses an article that he was prevented from publishing nearly two decades ago, referencing the mTOR and AMPK pathways that we frequently discuss on our channel. Before the full podcast interview is released every Tuesday, I will post some clips that may interest listeners who don’t have ….  Read More

Jerry Brainum on the Demise of Mike and Ray Mentzer

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingDeathDemisedietHealthhormesisHormeticJerry BrainumLeoLeo and LongevitylongevityMetabolic syndromeMike MentzerNutritionRay MentzerTelomeresweight loss

In this clip from the longer interview of legendary bodybuilding writer Jerry Brainum, Jerry reveals his impression of how the brothers Mike and Ray Mentzer died. Before the full podcast interview is released every Tuesday, I will post some clips that may interest listeners who don’t have the time to listen to the whole podcast. You can read Jerry Brainum’s monthly newsletter at www.appliedmetabolics.com. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ….  Read More

How to Use DHEA

0 commentsUncategorizedAGINGbuildcreamDHEAHealthIncreaseinjectMusclepillSupplementsuse

Watch more How to Get Your Vitamins and Minerals videos: http://www.howcast.com/videos/359891-How-to-Use-DHEA A hormone made in the adrenal glands, DHEA levels decrease after age 30. Supplementing with DHEA has been thought to slow aging, help in weight loss, build muscle, and improve overall health. Warning DHEA is not recommended for regular use without supervision by a licensed health professional. Step 1: Use on face and neck Use DHEA on your face and neck. Some studies suggest ….  Read More

SENS5 – Myostatin: Modulator of Muscle Mass, Mobility and Metabolism

0 commentsUncategorizedAGINGAubrey de GreyFitnessFrailtyFunctional DeclineHealthspanrejuvenationsarcopeniaSenescenceSENSSens5 Lectures

© SENS Foundation 2011 – http://www.sens.org The Fifth SENS conference – Nathan LeBrasseur Author: N.K. LeBrasseur Mayo Clinic The loss of skeletal muscle is one of the most dramatic changes in the human body consequent to advancing age and is referred to as sarcopenia. It is a primary cause of age-related changes in muscle performance, functional status and metabolic homeostasis. In an effort to counter sarcopenia and its consequences, we have studied strategies to inhibit ….  Read More

LEE PRIEST BODYBUILDERS Shrinking with Age

0 commentsUncategorizedAGINGATROPHYBodybuildersLee PriestMuscleMUSCLE LOSSSHRINKINGWeight Training

As an aging bodybuilder, how does Lee cope with the inevitable loss of muscle mass as his body ages. Is he reaching for the razor blades? Sam’s Fitness – Gym Equipment is the Australian importer of Barbarian Line, Megatec, ATX, Ironmaster and Powertec. They are quality international brands of gym equipment, and you can buy them direct from the importer. Sam’s Fitness – Gym Equipment: https://samsfitness.com.au/ COMPLETE COMPACT FREE WEIGHT GYM – https://samsfitness.com.au/half-rack-package Follow us ….  Read More