Are Protein Supplements Necessary to Grow Muscle? | Jerry Brainum
On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, …. Read More
Why Supplement Companies Shouldn’t Hire Doctors | Jerry Brainum
On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, …. Read More
Straight Facts: Why You Need To Stop Taking Turkesterone Now!
READ full article: https://generationiron.com/jerry-brainum-turkesterone-joe-rogan/ Jerry Brainum breaks down the straight facts behind the popular supplement Turkesterone – and how it fails as an anabolic substance. In the effort to be the best in the world, individuals will search high and low for the best way to get an edge over the competition. In bodybuilding this can take many forms including searching for the key secret workout plan, discovering a new posing trick, or finding a …. Read More
Joe Rogan And Andrew Huberman On TURKESTERONE
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LEE PRIEST on BODYBUILDERS Having CHILDREN
There are lot of old wives tales that revolve around bodybuilders and their ability to product children. So we thought we would ask Lee about fertility and it’s relationship to anabolic steroid use. Sam’s Fitness – Gym Equipment is the Australian importer of Barbarian Line, Ironmaster, Powertec and Megatec. They are quality international gym equipment brands. Sam’s Fitness – Gym Equipment https://samsfitness.com.au/ The complete home gym for compact spaces – https://samsfitness.com.au/space-saver-advanced-gym Home gym heaven on …. Read More
What Happens When You Take Steroids? | Earth Lab
Have you ever wondered what happens to a human body when it takes anabolic steroids? Well, Greg Foot is here to explain all the science you need to know about steroids and why people use them for muscle growth. [i] https://www.dea.gov/druginfo/drug_data_sheets/Steroids.pdf [ii] Lednicer D (2011). Steroid Chemistry at a Glance. Hoboken: Wiley. [iii] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2439524/ [iv] https://www.drugabuse.gov/publications/drugfacts/anabolic-steroids [v] https://www.unm.edu/~lkravitz/Article%20folder/musclesgrowLK.html [vi] http://www.scielo.br/scielo.php?pid=S1517-86922011000300013&script=sci_arttext&tlng=en [vii] http://www.nhs.uk/conditions/anabolic-steroid-abuse/Pages/Introduction.aspx [viii] https://www.drugabuse.gov/publications/drugfacts/anabolic-steroids Subscribe for more awesome science – http://www.youtube.com/subscription_center?add_user=HeadsqueezeTV http://www.youtube.com/user/HeadsqueezeTV
Is Chromium The Muscle Building Mineral You’re Missing Out On? | Straight Facts
While it’s often assumed that all pro bodybuilders use steroids to get freakishly massive – that is far from the case. While it would be foolish to say steroids doesn’t exist in the sport, there are still many professionals who want to stay drug free. Because of this, athletes are constantly on the search for natural ways to obtain the anabolic effect. One controversial nutrient that studies claim could provide anabolic growth is chromium… but …. Read More
Can Injecting Insect Hormones Have Anabolic Effects Similar To Steroids? | Straight Facts
While very many people don’t like insects – most have probably heard that they can be great sources of protein. What you probably haven’t heard is that they also might be able to provide an anabolic effect for athletes. Now don’t go running out eating bugs just yet. We’re talking about Ecdysteroids, an insect hormone that scientists have been studying to see what kind of effect they can have on building muscle and burning fat. …. Read More
The “Anabolic Mineral” That Bodybuilders Keep Ignoring | Straight Facts
When it comes to vitamins and minerals talk – people often get bored. They think these are the useless nutrition facts that have no real deep effect on exercise, training, and athletic growth. But that couldn’t be further from the truth. Sure, these nutrition facts might not be the most exciting details. It’s not “The SECRET to the perfect physique” like so many headlines try to spread to get big clicks. But the truth is …. Read More
