Tag: arms

ARNOLD’S 275 LB CHEAT CURL! RARE FOOTAGE AND HIS FIRST BODYBUILDING EXHIBITION!

0 commentsUncategorized1967armsarnoldarnold schwarzeneggerBicepsBodybuildingCheat CurlGMV BodybuildingGunsLondonmr olympiamr universeOld SchoolPosing exhibitionrare footageWag BennettWayne Gallasch

In this video I share footage of Arnold’s infamous 275lb cheat curl as well as footage of his first exhibition on Jan 28th 1967 when he was 19 years old from the video Arnold the Early Years, thanks to Wayne Gallasch for granting me permission to showcase this very rare footage. Arnold the Early Years can be purchased as DVD or download from: https://tinyurl.com/xe4cdchz New merchandise available at : https://teespring.com/stores/golden-era-bookworm PayPal donations are welcome: goldenerabookworm@gmail.com ….  Read More

THE KETOGENIC DIET: Science Behind Low Carb Keto for Fat Loss, Muscle & Health

0 commentsUncategorizedabsarmsbackBicepsBodybuildingbuild musclecanadianchestdietdoes the keto diet workFatFitnessFlexgymsharkhigh fatiifymis the keto diet bad for youis the keto diet dangerousis the keto diet healthyis the keto diet safejeff nippardketoketo dietketo diet explainedketogenic dietleanlegslose weightlow carblow carb dietmotivationnatural bodybuildingphysiqueRippedscienceShreddedvlogvloggervox

For 10% off your first purchase: http://squarespace.com/nippard Thanks to Squarespace for sponsoring this Myth Bust Monday video! In this video, we’re looking at whether or not the ketogenic diet is more effective than conventional diets: ‣ Is there a metabolic advantage to keto? ‣ Is there a strength/athletic advantage to keto? ‣ Is keto better for heart health and insulin sensitivity? ‣ Is keto better for fat loss and weight loss? ‣ Where did the ….  Read More

SARMS: What’s All The Hype About? (Worth Taking? Side Effects? Legal?)

0 commentsUncategorizedabsalphaletearmsbackBicepsBodybuildingbuild musclecanadianchestchristian guzmandietdo sarms workFatfit coupleFitnessFlexiifymjeff nippardkenny koleanlegslose weightmotivationnatural bodybuildingphysiqueRippedSARMssarms before and aftersarms resultssarms reviewsarms side effectssarms vs steroidsscienceShreddedsummer shreddingvlog

What are SARMs? Do they work? Are they safe? Subscribe here: ‣ http://bit.ly/subjeffnippard Subscribe to Ben: ‣ https://www.youtube.com/user/BCPersonalTraining Watch my most popular science videos: ‣ https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ——————————- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ https://www.PEScience.com ‣ ….  Read More

The Post-Workout Anabolic Window (MYTH BUSTED with Science)

0 commentsUncategorizedabsalphaleteanabolic windowarmsbackBicepsBodybuildingbuild musclecanadianchestchristian guzmandietFatfit coupleFitnessFlexgymsharkiifymjeff nippardleanlegslose weightmotivationmythmyth bust mondaynatural bodybuildingnutrient timingNutritionphysiquepost workoutRippedscienceShreddedsummer shreddingvlogvlogger

Is there any scientific truth to the “post-workout anabolic window”? Subscribe here: ‣ http://bit.ly/subjeffnippard ——————————- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ WATCH THE LAST MYTH BUST MONDAY VIDEO → ——————————- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ——————————- IN THIS VIDEO ▹ Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/23360586 ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5214805/ ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008813/ ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3381813/ ‣ https://www.ncbi.nlm.nih.gov/pubmed/28919842 ‣ https://www.ncbi.nlm.nih.gov/pubmed/24299050 ‣ http://journals.sagepub.com/doi/abs/10.1177/1559827613502444?journalCode=ajla ‣ ….  Read More

Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer

0 commentsUncategorizedababsadviceanxiety reliefarmsBodyboost metabolismbuild muscleburnBurn FatcardiocoreDHEAdietFatfat burnfat lossfitFitnessfitness advicefitness tipgain muscleHealthhealth tiphow tohow to burn fatleanlegslose weightMusclemusclesNutritionsix packStrengthSupplementsthomas delauerTrainingtutorialvitaminsweight lossweight loss tipwork outworkoutworkout tip

Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer DHEA used to be all the rage, then it fizzled out. Now it’s making a comeback. I expand further on this at http://www.ThomasDeLauer.com This short video explains the benefits of DHEA for men and women. Although it’s not for everyone, it is definitely a valuable little supplement that harnesses the power of the ‘master hormone’ within the body. Find out when and how to use ….  Read More

The Secret to Having Great ABS | Tip from JERRY BRAINUM | Chest Day At The Mecca Golds GYM

0 commentsUncategorizedabsadviseanabolicsarmsbench pressbigBodybuildingcaliforniacalum von mogerchest work outclassic physiquecomoto venicefitfit wirldFitnessgainsgainzGeneration Irongolds gymGymgym motivationhugeJerry BrainumlegsmetabolicsmotitvationMusclemuscle developmentnaturalNutritionphysiqueprepingpumpshrededTACOSthe meccatipsvenicewarm upwork hardwork outwork out advisework out motivation

Hey Guys! In Vlog numer two we will be working out chest at the mecca golds gym where we end up bumping into Calum Von Morger and get a great TIP of the night by the man him self fitness Guru Jerry Brainum. He will be sharing an amazing and helpful tip that you do not want to miss! HOPE YOU GUYS LIKE IT! Dont forget to Comment, like, share, and SUBSCRIBE ! JERRY BRAINUM ….  Read More