Tag: arnold schwarzenegger

Sergio Jr is Back + Regan Grimes Gaining Weight after 15th Place at Olympia + Chris Bumstead “Break”

0 commentsUncategorized2020 Olympia2021 arnold classicArnold Classicarnold schwarzeneggerBig RamyBodybuilderBodybuildingbulkBulkingchris bumsteadclassic physiquedirty bulkgood vitogoodvitogrimeslogan franklinmr olympianick's strength and powerOlympiaPhil Heathreganregan grimesSergio Olivasergio oliva jrthe future of bodybuildingvitaly ugolnikovweight gaain

#Bodybuilding #2020Olympia #ClassicPhysique TIMESTAMPS BELOW 0:00 Intro 0:08 Sergio Oliva Jr Physique Update – 16 Weeks Out?? 2:30 Regan Grimes wants to gain a lot of weight 5:00 GoodVito Next Mr. Olympia?? 7:25 Logan Franklin V-Taper 8:55 Chris Bumstead “Taking a Break” *Interact with me on social media* -Instagram- @NicksStrengthPower -Facebook- Nick’s Strength and Power -Website www.NicksStrengthandPower.com v v v v v REDCON1 20% OFF CODE: NICK20 http://www.redcon1.com/?aff=1246 ^ ^ ^ ^ ^ *Discount Codes* ….  Read More

ARNOLD’S 275 LB CHEAT CURL! RARE FOOTAGE AND HIS FIRST BODYBUILDING EXHIBITION!

0 commentsUncategorized1967armsarnoldarnold schwarzeneggerBicepsBodybuildingCheat CurlGMV BodybuildingGunsLondonmr olympiamr universeOld SchoolPosing exhibitionrare footageWag BennettWayne Gallasch

In this video I share footage of Arnold’s infamous 275lb cheat curl as well as footage of his first exhibition on Jan 28th 1967 when he was 19 years old from the video Arnold the Early Years, thanks to Wayne Gallasch for granting me permission to showcase this very rare footage. Arnold the Early Years can be purchased as DVD or download from: https://tinyurl.com/xe4cdchz New merchandise available at : https://teespring.com/stores/golden-era-bookworm PayPal donations are welcome: goldenerabookworm@gmail.com ….  Read More

“Sergio Oliva had the Greatest Genetics for Bodybuilding”

0 commentsUncategorizedarnold schwarzeneggerBodybuildingbodybuilding historybodybuilding legendGeneticsmr olympiaSergio Oliva

Jerry Brainum talks to John Hansen about Sergio Oliva’s incredible genetics and how he was able to build one of the greatest physiques in the history of bodybuilding while doing so many things wrong with his training and nutrition. See all the interviews at BodybuildingLegendsShow.com or subscribe to the Bodybuilding Legends Podcast on iTunes.

Bodybuilding Legends Podcast #179 – 1980 Mr. Olympia in Review – 1980 in Review, Part One

0 commentsUncategorized1980 mr olympiaarnold schwarzeneggeraustraliafrank zaneifbb bodybuildingMike Mentzermr olympia

John Hansen’s Personalized Workout and Diet Programs – https://www.johnhansenfitness.com/programs/ John Hansen is joined by Jerry Brainum to discuss the 1980 Mr. Olympia contest in detail. John and Jerry talk about one of the most controversial and talked about Mr. Olympia contests in history. Was the contest fixed for Arnold to win? How did the other competitors look? What was the fallout from the result and how did it affect the Mr. Olympia one year later? ….  Read More

Bodybuilding Legends Podcast #177 – Jerry Brainum – 1970 Review in Bodybuilding, Part Two

0 commentsUncategorizedarnold schwarzeneggerbodybuilding legendsbodybuilding legends podcastfrank zanegolden age bodybuildingmr olympiamr universeold school bodybuildingSergio Oliva

JOHN HANSEN FITNESS CHALLENGE – https://www.johnhansenfitness.com/fitness-challenge-2/ Jerry Brainum, former writer for Muscle & Fitness Magazine and IronMan Magazine, continues his interview for the Bodybuilding Legends Podcast about the year 1970 in Bodybuilding. Included in this part of the interview is a discussion about the 1970 NABBA Mr. Universe contest in which Frank Zane won the amateur event and Arnold Schwarzenegger won the pro. Jerry also talks about the 1970 IFBB Mr. Olympia contest in which ….  Read More

Bodybuilding Legends Podcast #176 – Jerry Brainum 1970 Review in Bodybuilding, Part One

0 commentsUncategorizedarnold schwarzeneggerbodybuilding historybodybuilding legendsboyer coecasey viatorchris dickersondave draperfranco columbuken wallerLegends of Bodybuildingmr americamr olympiaSergio Oliva

Jerry Brainum, former writer for Muscle & Fitness Magazine and IronMan Magazine, reviews the year 1970 in Bodybuilding. Included in the interview is a discussion about the 1970 AAU Mr. America contest won by Chris Dickerson and the 1970 AAU Mr. World contest in which Arnold Schwarzenegger defeated Sergio Oliva for the first time. ONLINE PROGRAMS : Programs PODCAST : ITUNES – https://podcasts.apple.com/us/podcast/bodybuilding-legends-show/id1255536753 SPOTIFY – https://open.spotify.com/show/2DJaIjkT24JK7uP2Slhr4Q PODBEAN – https://www.podbean.com/podcast-detail/ux4dm-5778a/Bodybuilding-Legends-Show-Podcast FOLLOW: INSTAGRAM – https://www.instagram.com/johnhansen1_/ INSTAGRAM – ….  Read More

Arnold’s Steroid Cycle

0 commentsUncategorizedarnold schwarzeneggerarnold steroid videobodybuilding legendsbodybuilding legends podcastbodybuilding legends showfrank zanegolden age bodybuildingold school bodybuildingSteroids

Contact John Hansen for Online Coaching – JohnHansenFitness.com – (630) 915-9029. Jerry Brainum talks about how the bodybuilders in the 1970’s used steroids and what steroids Arnold Schwarzenegger used for competitions. Catch the full interview with Jerry Brainum on John Hansen’s YouTube channel and subscribe to the Bodybuilding Legends Podcast on Apple iTunes and Stitcher. Visit the BodybuildingLegendsShow.com website.

THE BODYBUILDING GURU JERRY BRAINUM getting in shape and staying there after 40 things change fast

0 commentsUncategorizedAGINGarnold schwarzeneggerBodybuildingbuilding musclecardiofitness after 40golds gymhigh protein dietlow carb dietmuscle beachphysique competitionphysiquesric drasinrics cornersteve austinworkoutsworld gym

https://youtube.com/watch?v=LRDnesisXwc Jerry and Ric discuss getting into shape after 40 and older and then staying there. What does it take? What happens to the body as you age. Bodybuilders included. The body changes no matter how hard you train. All Products​ Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build ​(Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build ​(Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright ….  Read More

Bodybuilding Legends Podcast #127 – 1989 In Review with Jerry Brainum

0 commentsUncategorized1989 arnold classic1989 mr olympiaArnold Classicarnold schwarzeneggerBodybuildingbodybuilding legendsbodybuilding legends podcastbodybuilding legends showdorian yateslee haneylee labradamr olympianight of the championsnpc nationalspro bodybuildingRich Gasparivince taylor

JohnHansenFitness.com BodybuildingLegendsShow.com Jerry Brainum joins the Bodybuilding Legends Podcast to review the year 1989 in Bodybuilding. The topics discussed include the 1989 NPC Nationals, the 1989 Arnold Classic, the 1989 Night of the Champions and the 1989 Mr. Olympia. Time Stamps: 00:33 – The 1989 NPC Nationals 13:22 – Vince Taylor wins the 1989 Night of the Champions 15:45 – The 1st Arnold Classic 23:28 – Rich Gaspari wins the 1989 Arnold Classic 26:40 – ….  Read More

ACCESS MUSCLE Arnold / Golds Gym, John Balik, Alex Ardenti

0 commentsUncategorizedaccess musclealex ardentiarnold schwarzeneggerbodybuilding videoDocumentaryfitness documentarygolden era bodybuildingJohn Balikmr olympiamuscle beachold school bodybuildingrich cornerWeight Trainingworkout

Watch: https://tinyurl.com/y9s5qfe7 or https://www.amazon.com/gp/video/detail/B08KFYKYBY/ref=atv_dp_cnc_0_1 Call me picky but I like getting info and stories from people who were actually in that place and at that time. Why did Arnold leave Vince’s Gym to go to Gold’s Gym? John Balik and Jerry Brainum tell the real story in @accesmucle out now on Amazon Prime Video. www.accessmuscle.com https://www.alexardenti.com

Bodybuilding Legends Podcast #161 – Ric Drasin Tribute

0 commentsUncategorizedarnold schwarzeneggerbill pearlBodybuildingbodybuilding legendsbodybuilding legends podcastfranco columbufrank zanegolds gympro wrestlingric drasinvenice beach californiaworlds gym

Jerry Brainum and 1974 Mr. World Bill Grant talk about their mutual friend Ric Drasin on this episode of the Bodybuilding Legends Podcast. Ric passed away on August 30, 2020 and Jerry and Bill talk about training and hanging out with Ric at Gold’s Gym in the 1970’s and the contributions he made in the world of bodybuilding and professional wrestling. JohnHansenFitness.com BodybuildingLegendsShow.com Time Stamps: 01:24 – When Jerry Brainum met Ric Drasin 11:09 – ….  Read More

Bodybuilding Legends Podcast #125 – 1969 in Bodybuilding Review with Jerry Brainum

0 commentsUncategorizedarnold schwarzeneggerBen Weiderbill pearlboyer coefranco columbufrank zaneifbb bodybuildingjim haislopjoe weidermr americamr olympiamr universeSergio Oliva

Jerry Brainum and John Hansen talk about the big events in Bodybuilding in 1969. Included in the discussion is Sergio Oliva beating Arnold Schwarzenegger at the 1969 Mr. Olympia, Boyer Coe winning the 1969 AAU Mr. America, the 1969 NABBA Mr. Universe featuring Arnold, Boyer Coe, Franco Columbu, Jim Haislop and Frank Richard, Arnold Schwarzenegger winning the 1969 IFBB Mr. Universe and Jon DeCola winning the 1969 IFBB Mr. America. BodybuildingLegendsShow.com JohnHansenFitness.com

Jerry Brainum Reviews The Top 5 Bodybuilding Physiques Of All Time

0 commentsUncategorizedarnold schwarzeneggerBodybuildingFitnessfrank zaneGeneration IronJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewPhil Heathphysiquesronnie colemanSergio OlivaTop 5Top 5 bodybuildersTop 5 PhysiquesWeight Training

Jerry Brainum breaks down the top 5 bodybuilding physiques in the history of the sport. When discussing the top bodybuilders of all time, things can get pretty heated. That’s mostly due to the fact that bodybuilding is a subjective sport. On top of it, picking the greatest of all time at anything is a subjective endeavor. Many variables such as impact on history, personality, statistics, and quality of the actual physique can all come into ….  Read More

Recovery for Best Results from Workouts

0 commentsUncategorizedabs workoutageanabolicsarnold schwarzeneggerBeachbodyBodybuilderBodybuildingcardio workoutchest workoutCoachDisease Or Medical ConditionDoug BrignoleExerciseFitnessGymInsanityNutritionPhysical Fitnessproteinric drasinrics cornerTrainingweight losswork outworkout videoworkouts

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST The question usually asked me is how do I recover from workouts.? It’s not like it used to be. For ….  Read More

Jerry Brainum Interview: All you need to know about Sleep, Arnold, Reality TV & more

0 commentsUncategorizedappliedmetabolicsArnold Classicarnold schwarzeneggerBodybuildingbulkcutdenizdietfakeFitnessfoodgabahow many hours of sleephow much sleep do we needIFBBInterviewJerry Brainummelatoninmr olympiaMusclemusclesnaturalnewsletterproteinreality of reality tvreality tvright amount of sleepscienceSleepSupplementsworldofbb

Follow me on Instagram: https://instagram.com/denizworldofbb Support me through the PayPal Moneypool: https://paypal.me/pools/c/8nYNYhcF6U Follow Jerry on Youtube: https://www.youtube.com/user/albardo08 Follow Jerry on Instagram: https://www.instagram.com/jerry_brainum Subscribe to Jerry’s Newsletter: https://www.appliedmetabolics.com Business inquiries: worldofbb1@gmail.com Hope you’ll enjoy the video and subscribe to my channel!

Jerry Brainum – Frank Zane’s Trophies

0 commentsUncategorizedarnold schwarzeneggerbodybuilding legendsbodybuilding legends podcastbodybuilding legends showfranco columbufrank zanemr olympiamr universeold school bodybuilding

Jerry Brainum talks about some fun experiences with Frank Zane, Arnold Schwarzenegger and Franco Columbu in the late 1960’s on this episode of the Bodybuilding Legends Podcast. Catch the full interview on the Bodybuilding Legends Podcast available at Apple ITunes or Stitcher and go to BodybuildingLegendsShow.com.

Bodybuilding Legends Podcast – 1978 Review with Jerry Brainum

0 commentsUncategorizedarnold schwarzeneggerBodybuildingfrank zanekal szkalakmr americamr olympiamr universerobby robinsonron teufeltony pearson

Jerry Brainum and host John Hansen talk about the major Bodybuilding Contests from 1978. Included in their discussion is Frank Zane winning his second Mr. Olympia contest, Mike Mentzer winning the 1978 Mr. Universe with a perfect score and Tony Pearson winning the 1978 AAU Mr. America over Ron Teufel. Jerry also talks about what steroids Arnold used when he competed, the career of Kal Szkalak and how Mike Mentzer and Dorian Yates trained.

Franco Columbu Tribute on Bodybuilding Legends

0 commentsUncategorizedarnold schwarzeneggerBodybuildingbodybuilding legendsfranco columbufrank zanegolds gymLegends of Bodybuildingmr olympiamr universeold school bodybuildiing

Jerry Brainum and John Hansen talk about the life of Franco Columbu on the Bodybuilding Legends Podcast. Jerry tells stories about Franco and Arnold at Gold’s Gym when Franco arrived in America in 1969, Franco’s incredible strength, his great competitive career which included winning the Mr. Olympia title twice and how Franco might have died. For more interviews, subscribe to the Bodybuilding Legends Podcast or visit BodybuildingLegendsShow.com.

Bodybuilding Legends Podcast – 1968 Year in Review

0 commentsUncategorized1968arnold schwarzeneggerBodybuildingbodybuilding historybodybuilding legendsbodybuilding legends podcastdennis tinerinofrank zanejim haislopjoe weidermr americamr olympiamr universeSergio Oliva

Host John Hansen welcomes guest Jerry Brainum to talk about the major events in Bodybuilding in the year 1968 including Arnold Schwarzenegger arriving in America, Sergio Oliva winning his second Mr. Olympia title, Frank Zane’s surprising victory over Arnold at the 1968 IFBB Mr. Universe, Jim Haislop winning the 1968 AAU Mr. America and Dennis Tinerino winning the 1968 NABBA Mr. Universe contest.

Maria Schriver Didn’t Like Bodybuilders

0 commentsUncategorizedarnold schwarzeneggerBodybuildingbodybuilding legendsbodybuilding legends podcastbodybuilding legends showfranco columbuold school bodybuilding

Jerry Brainum talks about how Maria Schriver didn’t like Arnold Schwarzenegger’s bodybuilding friends on the Franco Columbu Tribute on the Bodybuilding Legends Podcast. Watch the full interview at www.BodybuildingLegendsShow.com or subscribe to the Bodybuilding Legends Podcast.

ARTEMUS DOLGiN REVISTIED 2 Bodybuilding old school

0 commentsUncategorized2 bodybuilding old schoolarnold schwarzeneggerartemusBodybuildingdolginEGGWHITESINTFitnessgolds gymOld Schoolrevistiedricric drasinrics corner

Artemus and Ric discuss more Old School Bodybuilding among other subjects PLEASE SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

MR AMERICA JOHN HEART TOP 10 BODYBUILDERS OF THE 70’S

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JOHN AND RIC DISCUSS TRAING AND THE 10 TOP BODYBUILDERS OF THE GOLDEN ERA. WE WOULD LIKE YOUR INPUT ON THIS AS WELL. SO MANY WAYS THIS COULD GO PLEASE SUBSCRIBE WWW.OLDSCHOOLLABS.COM WWW.YEAHIWORKOUT.COM WWW.EGGWHITESINTERNATIONAL.COM WWW.RICDRASIN.COM www.ricdrasin.com YOUTUBE MR AMERICA HEART

Ric’s choice for Bodybuilding Lunch

0 commentsUncategorizedarnold schwarzeneggerBodybuildingCarbsdaydietExerciseFatfat loss dietFitnessfoodfull day of eatingGymHealthIFBBlose weightMuscleNutritionPhysical Fitnessproteinric drasinric's choice for bodybuilding lunchSupplementsweight lossworkout

One of Ric’s meals e eats to maintain muscle, it varies day to day PLEASE SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Andreas Cahling More History and Stories

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more fun conversation with Andreas Cahling SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Doug Brignole Bodybuilding Training Nutrition Over Fifty

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Doug and Ric discuss bodybuilding over 50 and various unique training techniques from their point of view https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount/RICDRASIN20 EGGWHITESINT.COM UP TO $20 OFF CODE RIC http:www.//eggwhitesint.com

Doug Brignole, on the affects of SYNTHOL photos not for the squimish

0 commentsUncategorizedanabolicsarnold schwarzeneggerBodybuildingdietDoug BrignoleFitnessFlex Wheelerfranco columbofrankzanegolden era of bodybuildinggolds gymGrowth Hormonehigh proteinhuge armsifg1InsulinJerry Brainumkali muscleken wallermike rashidMusclemuscle beachNutritionricdrasinrich pianarics cornersanta monicasyntholtestosteronetrtvenice beachworld gym

Doug and Ric discuss the hype on Synthol and it’s affects on the body short term and long term. Too many are using it and trying to pass it off as muscle gains. We really know it’s not and what’s the answer. Watch this. Some disgusting photos so beware…please add me on twitter @ricdrasin for up to the minute news on training.