Tag: arnold schwarzenegger

Bodybuilding Legends Podcast #290 – 1973 In Review

0 commentsUncategorizedarnold schwarzeneggerBodybuildingbodybuilding historybodybuilding legendsbodybuilding legends podcastLou Ferrignomr americamr olympiamr universe

Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, is the guest on this episode of the Bodybuilding Legends Podcast to review the year 1973 in Bodybuilding. Jerry and host John Hansen talk about the major competitions in 1973 including the 1973 AAU Mr. America, the 1973 NABBA Mr. Universe, the 1973 IFBB Mr. America, Mr. World and Mr. Universe and the 1973 Mr. Olympia contest. Jerry and John also talk about the ….  Read More

Golden Era Cycles Vs. Modern Day Cycles

0 commentsUncategorizedarnold schwarzeneggerBlood workbody fat percentagebody transformationBodybuildingbodybuilding coachBulkingCoachCompoundsCuttingCycledietDiet ModelDosageFitness Coachfitness industryGolden EraGymGynoHealthhormone levelshow to build musclehypertrophyIFBBlongevityMore Plates More Datesmr olympiaMuscleMuscle GrowthOlympiaPEDsphysiquepro bodybuilderpro bodybuildingside effectsStrengthtestosteroneWeight Liftingworkout

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Boyer Coe Bigger Biceps | How Boyer Coe Trained His Biceps | How To Add Inches To Your Arms By Boyer

0 commentsUncategorizedarnold schwarzeneggerBeginning BodybuildingBuilding Massbuilding muscleBulkingclassic bodybuildingfrank zaneGolden Eragolds gymGym Workouthome workoutjoe weiderpumping ironvenice beachWeight Trainingweightsworking out

NABBA Mr. Universe Boyer Coe takes you through his Biceps Routine that may help you pack inches onto your arms. Boyer takes you through his choice of exercises, Drop Sets, Super Sets and describes in detail how perform them in strict form for the best muscle gains. Enjoy. Thank you for joining me today. Please leave a “Like”, subscribe, share and comment. I would appreciate it. Also; if you are enjoying Sal’s content and would ….  Read More

Another Morning in the Life of Ric Drasin #3 Training at the gym

0 commentsUncategorizedalbert becklesanabolicsarnold schwarzeneggerBodybuildingdave draperFitnessfrank zanegolds gymhigh proteinlow carb dietmuscle beachnatural trainingover 40 workoutsric drasinrich pianaricscornerSteroidssyntholworkoutsworld gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Training at Golds Gym North Hollywood, Workout #3 more of a circuit wo. With Elia Lambros…Great gym old school style. ….  Read More

Frank Zane Talks Steroids, Supplements, and Nutrition

0 commentsUncategorizedAmino Acidsarnold schwarzeneggerBodybuilderBodybuildingbodybuilding motivationdietdorian yatesescape fitnessEscape Your Limitsescape your limits podcastExerciseFitnessfitness motivationfitness podcastfrank zanefrank zane mr olympiaFrank Zane workouthormoneslee haneymacronutrientsmr olympiaMuscleMuscle GrowthNutritionOlympiaperformance enhancing drugsproteinSteroidsSupplementssupplements for muscle growthWeight Training

Frank Zane is famously known as “the Chemist” for a reason. In this interview highlight, he discusses steroids, how to maximize lean muscle mass growth, the realities behind supplements, and nutrition tips. Watch full length interview: https://youtu.be/yZthBN25ebA ====================================================== Check out our past interviews with Frank Zane and other bodybuilding and workout videos. How World Gym Became One of the Greatest Bodybuilding Franchises: https://youtu.be/M9f-y_WeiQ8 3x Mr. Olympia and Bodybuilding Icon: https://youtu.be/QLMJqQQZTNA Secrets to Sculpting a Rockstar ….  Read More

NO CELL PHONES IN THE GYM – focus on your workouts

0 commentsUncategorized4th of july contestsarnold schwarzeneggerBodybuildingcardiocell phonescell phones in the gymDoug BrignolefitmessFlex Wheelergolds gymgym distractionsgymshigh protein dietlow carb dietMusclemuscle beach contestsmusic in the gymsNutritionpodcasts in the gymsricdrasinrich pianaricscornerronnie colemanvenice beachwork outsworld gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Ric talks about cell phone distractions in the gym.Leave them in the locker. Also 4th of July tips….Hope you all ….  Read More

THE REASON WHY SERGE NUBRET NEVER WON AN OLYMPIA!

0 commentsUncategorizedarnold schwarzeneggerBodybuildingGolden EraIFBBmr olympiaOld Schoolpumping ironSerge NubretWeiders

In this video we look at the circumstances that prevented Serge Nubret, who had one of the greatest physique from the Golden Era, from ever winning an Olympia title. Enjoy! New merchandise available at : https://teespring.com/stores/golden-era-bookworm PayPal donations are welcome: goldenerabookworm@gmail.com To take full advantage of my new collaboration visit: Old School Labs: https://www.oldschoollabs.com/ and use bookworm12 to get 12% off products Vince Gironda: https://www.vincegironda.com and use GEB20 for 20% off apparel and books To ….  Read More

Bodybuilding Legends Podcast #274 – Arnold Documentary on Netflix, Part Two

0 commentsUncategorizedarnold documentaryarnold schwarzeneggerBodybuildingbodybuilding documentarymr olympiamr universenetflixpumping iron

On this episode of the Bodybuilding Legends Podcast, writer Jerry Brainum is the guest to discuss the new documentary on Netflix called “Arnold”. This 3 part documentary series covers the life of Arnold Schwarzenegger in three episodes that talk about his life as an Athlete, Actor and Politician. In Part Two of the interview, Jerry and host John Hansen talk about Arnold’s Bodybuilding career. Episode recorded on June 25, 2023. (Time Stamps below). Time Stamps: ….  Read More

Bodybuilding Legends Podcast #154 – 1980 Mr. Olympia Interviews

0 commentsUncategorized1980 mr olympiaarnold schwarzeneggeraustraliaboyer coechris dickersonconan the barbariancontroversial mr olympiafrank zaneMike Mentzermr olympiaroger walkerroy callenderwho should have won 1980 mr olympia

John Hansen Online Training – JohnHansenFitness.com – 630-915-9029 Competitors from the 1980 Mr. Olympia contest, including Boyer Coe, Frank Zane, Chris Dickerson, Samir Bannout, Roy Duval, Roy Callender and Roger Walker talk about one of the most controversial bodybuilding competitions ever. See the full interviews at BodybuildingLegendsShow.com.

Should You Train To Failure To Build Muscle?

0 commentsUncategorized5 proven ways to build musclearnold schwarzeneggerarnold schwarzenegger's blueprint training programbest bodybuilding splitbest mass gain splitsdorian yates training for naturalsdorian yates training splitdorian yates training to failurehigh intensity trainingHigh Volume Trainingmy top 5 rules to build muscleold school bodybuildingold school mass gaintop 5 rules to build muscletop 5 rules to build muscle for skinny guys

All of my programs can be found below! *Build mass using my 5 day old school bodybuilding program* https://payhip.com/b/4QPK * Bodybuilding Diet eBook and Audiobook* https://payhip.com/b/eYwvS *Build massive arms using proven old school bodybuilding training methods* https://payhip.com/b/yu73c USE CODE: LAUNCH25 For 25% off Old School Arm Training Program *Join the Old School Mass Gain Membership Program* http://clika.pe/l/14212/87013/ *Online Coaching Program Here* https://payhip.com/b/U3DY *Download My FREE Fat Loss Cardio Guide Here: https://payhip.com/b/DScG8 Follow me on Instagram: ….  Read More

Old School Bodybuilding Protein Lunch with Ric Drasin

0 commentsUncategorized70's Bodybuildingarnold schwarzeneggerBodybuildingBodybuilding TipsdietExercisefitFitnessGolden Eragolden era bodybuildingGymHealthyliftingMeccaMusclemuscle beachNutritionold school labsOld School Trainingpro wrestlingric drasinrics cornerRippedSupplementsThe EqualizerV Tapervenice beachWeight Trainingworkoutworkout tipsworkoutswwe

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Standard bodybuilding lunch old school style. High Protein PLEASE SUBSCRIBE http://vintagemuscleusa.com code ric10 Gold’s gym T shirt as Pumping Iron ….  Read More

H.I.T. is DEAD! (What’s happened to High Intensity Training?)

0 commentsUncategorizedAaron Bakerarnold schwarzeneggerarthur jonesBlood and GutsBlood and Guts TrainingBodybuildingbuild muscle massDavid Dearthdorian yatesgolden era bodybuildersgrow muscleH.I.T.heavy dutyheavy duty traininghigh intensity traininghigh volume bodybuilding trainingHigh Volume TrainingHITJohn HeartMike Mentzermr americaMR AMERICA HEARTmr olympiamuscle building routinesnatural mr universeNautilus

H.I.T. is DEAD! (What’s happened to High Intensity Training?) John’s books; https://www.mramericaheart.com/shop Mr America, Natural Mr Universe, and Online Coach John Heart examines the apparent demise of H.I.T. (High Intensity Training). When did it all begin? What kind of success was had with H.I.T.? Who made it to the top of bodybuilding’s peak, Mr Olympia, using H.I.T.? Golden Era Bodybuilders were first exposed to the principles of H.I.T. and some grabbed the reigns from Nautilus ….  Read More

Overtraining To Build More Mass!

0 commentsUncategorized5 proven ways to build musclearnold schwarzeneggerarnold schwarzenegger's blueprint training programbest bodybuilding splitbest mass gain splitsdorian yates training for naturalsdorian yates training splitdorian yates training to failurehigh intensity trainingHigh Volume Trainingmy top 5 rules to build muscleold school bodybuildingold school mass gaintop 5 rules to build muscletop 5 rules to build muscle for skinny guys

All of my programs can be found below! *Build mass using my 5 day old school bodybuilding program* https://payhip.com/b/4QPK * Bodybuilding Diet eBook and Audiobook* https://payhip.com/b/eYwvS *Build massive arms using proven old school bodybuilding training methods* https://payhip.com/b/yu73c USE CODE: LAUNCH25 For 25% off Old School Arm Training Program *Join the Old School Mass Gain Membership Program* http://clika.pe/l/14212/87013/ *Online Coaching Program Here* https://payhip.com/b/U3DY *Download My FREE Fat Loss Cardio Guide Here: https://payhip.com/b/DScG8 Follow me on Instagram: ….  Read More

Training at Gold’s Gym during the Golden Era – Interview with Ken Sprague

0 commentsUncategorizedarnold schwarzeneggerBodybuildingclassic physiqueDakotaGolden Eragolds gymjoe goldKen Spragueken wallermecca of bodybuildingOld SchoolSilver EraWeightlifting

In this fourth interview with Ken Sprague, Ken talks about how it was to train at Gold’s Gym during the 1970s. Enjoy. Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Try the Fitness Future App. Go to http://tryfuture.co/geb Hurry! Free Trial offer ends Feb. 10th. After that, 1st month trial is $19. Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver ….  Read More

Bodybuilding Legends Podcast #273 – “Arnold” Documentary on Netflix, Part One

0 commentsUncategorizedarnoldarnold bodybuildingarnold documentaryarnold moviesarnold schwarzeneggernetflixpumping ironstay hungryterminatortwins

On this episode of the Bodybuilding Legends Podcast, writer Jerry Brainum is the guest to discuss the new documentary on Netflix called “Arnold”. This 3 part documentary series covers the life of Arnold Schwarzenegger in three episodes that talk about his life as an Athlete, Actor and Politician. In Part One of the interview, Jerry and host John Hansen talk about Arnold’s movie career from his auspicious debut in “Hercules in New York” (1970) to ….  Read More

Testosterone & The Prostate Cancer Study | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPescape fitnessEscape Your Limitsescape your limits podcastFlexhuman growth hormoneIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionozempicprostateprostate cancerprostate healthproteinprotein synthesisSemaglutideSteroidssupplementationSupplementstesttestosteronetestosterone boosterweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is back by popular demand for a second interview. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Alongside achievements in bodybuilding, Jerry has over 30 years’ experience in researching and writing about all aspects of fitness. His remarkable career includes a 10-year stint as editor of Muscle and Fitness magazine, being an editor-at-large for ….  Read More

Intermittent Fasting Preventing Muscle Gains (Studies) | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPescape fitnessEscape Your Limitsescape your limits podcastfastingFlexhuman growth hormoneIntermittent fastingIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionozempicproteinprotein synthesisSemaglutideSteroidssupplementationSupplementstesttestosteronetestosterone boostertime restricted eatingweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is back by popular demand for a second interview. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Alongside achievements in bodybuilding, Jerry has over 30 years’ experience in researching and writing about all aspects of fitness. His remarkable career includes a 10-year stint as editor of Muscle and Fitness magazine, being an editor-at-large for ….  Read More

Jerry Brainum | A Deep Dive into Muscle Science, Supplementation & Fat Loss

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPescape fitnessEscape Your Limitsescape your limits podcastfastingFlexhuman growth hormoneIntermittent fastingIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionprostateprostate cancerproteinprotein synthesisSteroidssupplementationSupplementstesttestosteronetestosterone boostertime restricted eatingweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, ….  Read More

Fat Burners, Semaglutide| Risks & Benefits & How they Work | Jerry Brainum.

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPEscape Your Limitsescape your limits podcastFlexhuman growth hormoneIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionozempicproteinprotein synthesisSemaglutideSteroidssupplementationSupplementstesttestosteronetestosterone boosterweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, ….  Read More

Creatine: The Ultimate Guide to Safe and Effective Use | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPescape fitnessEscape Your Limitsescape your limits podcastFlexhuman growth hormoneIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionozempicproteinprotein synthesisSemaglutideSteroidssupplementationSupplementstesttestosteronetestosterone boosterweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, ….  Read More

Frank Zane – An Exercise I Don’t See Anymore

0 commentsUncategorized4 time powerliftingarnold schwarzeneggerbody buildingBodybuildingdietExerciseFitnessgolds gymhall of famehall of fame martial artsHealthhealth and fitnessmassmike o'hearnmr universeNutritionpower bodybuildingsizeStrengthwork outworkout

Current Training Routine: https://titantraining.mikeohearn.com/ My Titan Series Super Stack: https://titanseries.com/collections/stacks/products/mike-ohearn-super-stack Titan Meal Plan And Access to Titan Crew: https://titanmealplan.mikeohearn.com/ Mike O’Hearn IG: https://www.instagram.com/mikeohearn/ My website to find all the shirts and workout plans and so much more: http://www.mikeohearn.com/ Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Background in natural bodybuilding, ….  Read More

Reg Park’s 5×5 Principle for Gaining Muscle | Jon Jon Park

0 commentsUncategorized5x55x5 workoutarnold schwarzeneggerathleteBodybuilderBodybuildingbodybuilding historycorporate fitnessentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfitness equipmentfitness experiencegym designHollywoodiron age of bodybuildingjoe goldjoe weiderjon jon parklegacylegacy gymMatthew Januszekmindsetmr universeReg ParkSteroidsTrainingworkout

On this week’s episode of the Escape Your Limits Podcast, we have a special guest today who retells the story of one of the most prolific bodybuilders in history, Reg Park, through his own eyes. His son, Jon Jon Park followed in his father’s footsteps by becoming an Olympic athlete and former Mr. South Africa. Born in Leeds, England, Reg Park became Mr. Universe, and a well-known actor. Apart from his many bodybuilding titles and ….  Read More

Did Reg Park Take Steroids? | The Truth with Jon Jon Park

0 commentsUncategorized5x55x5 workoutarnold schwarzeneggerathleteBodybuilderBodybuildingbodybuilding historycorporate fitnessentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfitness equipmentfitness experiencegym designHollywoodiron age of bodybuildingjoe goldjoe weiderjon jon parklegacylegacy gymMatthew Januszekmindsetmr universeReg ParkSteroidsTrainingworkout

On this episode of the Escape Your Limits Podcast, we have a special guest today who retells the story of one of the most prolific bodybuilders in history, Reg Park, through his own eyes. His son, Jon Jon Park followed in his father’s footsteps by becoming an Olympic athlete and former Mr. South Africa. Born in Leeds, England, Reg Park became Mr. Universe, and a well-known actor. Apart from his many bodybuilding titles and successful ….  Read More

Why I Stopped Training To Failure!

0 commentsUncategorized5 proven ways to build musclearnold schwarzeneggerarnold schwarzenegger's blueprint training programbest bodybuilding splitbest mass gain splitsdorian yates training for naturalsdorian yates training splitdorian yates training to failurehigh intensity trainingHigh Volume Trainingmy top 5 rules to build muscleold school bodybuildingold school mass gaintop 5 rules to build muscletop 5 rules to build muscle for skinny guys

All of my programs can be found below! *Build mass using my 5 day old school bodybuilding program* https://payhip.com/b/4QPK * Bodybuilding Diet eBook and Audiobook* https://payhip.com/b/eYwvS *Build massive arms using proven old school bodybuilding training methods* https://payhip.com/b/yu73c USE CODE: LAUNCH25 For 25% off Old School Arm Training Program *Join the Old School Mass Gain Membership Program* http://clika.pe/l/14212/87013/ *Online Coaching Program Here* https://payhip.com/b/U3DY *Download My FREE Fat Loss Cardio Guide Here: https://payhip.com/b/DScG8 Follow me on Instagram: ….  Read More

Arnold Schwarzenegger Issues Public Apology + Samson Dauda at 313lbs + Charles Griffen Pec Tear

0 commentsUncategorizedapologizesapologyarnoldarnold apologyarnold brazilArnold Classicarnold schwarzeneggerBodybuilderBodybuildingbodybuilding newscali procharles griffendumbbell pressi'm sorryiain vallieremr olympianicknick'snick's strength and powernspOlympiapatrick moorepec tearposingsamson daudaschwarzeneggerscrew your freedomsergio oliva jrtears pectonio burtontweettwitter

#arnoldschwarzenegger #bodybuilding #arnoldclassic TIMESTAMPS BELOW 0:00 Intro 0:08 Arnold Issues a Public Apology 4:48 Samson Dauda at 313lbs Post Arnold 8:02 Sergio Oliva Jr OUT of Arnold Brazil 9:35 Tonio Burton 7 Weeks Out from Cali Pro 10:37 Iain Valliere 8.5 Weeks Out 280lbs 12:08 Charles Griffen Tears His Pec My Ebay store: https://www.ebay.com/str/nspshop?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=jE9am6uyTU2&sssrc=3418065&ssuid=jE9am6uyTU2&widget_ver=artemis&media=COPY NEW MERCH DROP https://nicksstrengthandpower.myshopify.com/ Instagram: @NicksStrengthPower Instagram 2: @NicksStrengthandPokemon Facebook: Nick’s Strength and Power Website: www.NicksStrengthandPower.com https://www.instagram.com/p/Cn2e7Hfj9JE/

Bodybuilding Legends Podcast #151 – Author John Little remembers Mike Mentzer

0 commentsUncategorizedarnold schwarzeneggerbodybuilding legendsbodybuilding legends podcastbodybuilding legends showboyer coefranco columbuheavy duty trainingjoe weiderMike Mentzermr americamr olympiamr universerobby robinson

John Hansen Online Training – JohnHansenFitness.com 630-915-9029 Author and former Flex Magazine writer John Little remembers Mike Mentzer on this episode of the Bodybuilding Legends Podcast. John talks about how he met Mike Mentzer, the infamous 1980 Mr. Olympia contest, how he met Mike and Mentzer’s unique Heavy Duty training system that changed the bodybuilding world forever.

A.I. Generated Bodybuilding News Story ft. ChatGPT

0 commentsUncategorized2022 olympiaA.I. Generated Bodybuilding News Story ft. ChatGPTaiarnoldArnold Classicarnold schwarzeneggerartificial intelligenceBodybuilderBodybuildingbodybuilding competitionbodybuilding newschat gptchatgptComebackgeneratedmr olympianick's strength and powernspOlympiaschwarzenegger

#chatgpt #bodybuilding #arnoldschwarzenegger Let me know what you guys thought of this Ai generated bodybuilding news. Link to Arnold Pre-Sale https://fanmio.com/products/arnold-sports-festival-2023-arnold-schwarzenegger Code for Arnold PPV: NSP10 My Ebay store: https://www.ebay.com/str/nspshop?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=jE9am6uyTU2&sssrc=3418065&ssuid=jE9am6uyTU2&widget_ver=artemis&media=COPY NEW MERCH DROP https://nicksstrengthandpower.myshopify.com/ Instagram: @NicksStrengthPower Instagram 2: @NicksStrengthandPokemon Facebook: Nick’s Strength and Power Website: www.NicksStrengthandPower.com https://www.instagram.com/p/Cn2e7Hfj9JE/

The New Standard at 80 yrs Old!

0 commentsUncategorized80 year old supermanandreas cahlingarnold schwarzeneggerBodybuildersdeath sentencefaith filled wordsGolden Age of BodybuildingIFBB Pro LeagueJohn Heartmotivational bombsmr americaMR AMERICA HEARTMr America's Shape Up SeriesMr Internationalmuscle building routinesmuscle upnatural mr universeover 40over 50past 40past 50Personal TrainerphysiquePhysique 101physique trainingThe New Standard at 80 yrs Oldtrain hard

The New Standard at 80 yrs Old! John Heart’s downloads “Mr America’s Shape-Up Series” & “Physique 101” right here: https://www.MrAmericaHeart.com/shop The standards of those bodybuilders who continue to train hard, smart, and remain injury-free have changed! No longer is there the expectation that once a man is over 40 or over 50 his physique and drive to train hard deteriorates. That belief system went out the window in recent years as we witness those setting ….  Read More

Bodybuilding Legends Podcast #220 – 1971 In Review, Part Two

0 commentsUncategorizedalbert becklesarnold schwarzeneggerbill pearlBodybuildingBodybuilding Contestsbodybuilding historybodybuilding legendsbodybuilding legends podcastfranco columbufrank zaneken wallermr olympiamr universeSergio Oliva

John Hansen and Jerry Brainum review the major Bodybuilding events from the year 1971 in this episode of the Bodybuilding Legends Podcast. In Part Two of their interview, John and Jerry talk about the major bodybuilding competitions from 1971. Included in their discussion is the 1971 NABBA Pro Mr. Universe won by 40 year old Bill Pearl in his last competition. Bill won this prestigious contest over Reg Park, Sergio Oliva and Frank Zane. John ….  Read More

Bodybuilding Legends Podcast #219 – 1971 In Review, Part One

0 commentsUncategorizedarnold schwarzeneggerBodybuildingbodybuilding 1971bodybuilding legendsbodybuilding legends podcastboyer coecasey viatored corneyfranco columbufrank zaneken wallermr americamr universemr usaSergio Oliva

John Hansen and Jerry Brainum review the major Bodybuilding events from the year 1971 in this episode of the Bodybuilding Legends Podcast. In Part One of their interview, John and Jerry talk about the major amateur bodybuilding competitions from 1971. Included in their discussion is the 1971 AAU Mr. America won by 19 year old Casey Viator, the 1971 IFBB Mr. America won by Ken Waller, the 1971 IFBB Mr. World won by Franco Columbu ….  Read More

Testosterone Boosters: Are They a Better Alternative Than Steroids? Do They Work? Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingclenclenbuterolCreatinedianaboldorian yatesescape fitnessEscape Your Limitsescape your limits podcastFlex Wheelerfloyd mayweatherfrank zaneGHHgHHMBhuman growth hormoneJerry Brainumjfkjohn f kennedyMatthew JanuszekNutritionoscar dela hoyaproteinprotein synthesisSARMsSteroidssupplementationSupplementstesttestosteronetestosterone boostertrentrenbolone

On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, ….  Read More

Are Some Steroids Safer than Others?! | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingclenclenbuterolCreatinedianaboldorian yatesescape fitnessEscape Your Limitsescape your limits podcastFlex Wheelerfloyd mayweatherfrank zaneGHHgHHMBhuman growth hormoneJerry Brainumjfkjohn f kennedyMatthew JanuszekNutritionoscar dela hoyaproteinprotein synthesisSARMsSteroidssupplementationSupplementstesttestosteronetestosterone boostertrentrenbolone

Who takes steroids and are some Steroids safer than others? It’s not just Bodybuilders, everyone from Chess Players to JFK have dabbled. On this episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He ….  Read More

Bodybuilding Legends Podcast #226 – Charles Gaines on George Butler

0 commentsUncategorizedarnold schwarzeneggerbodybuilding legendsbodybuilding legends podcastcharles gainesed corneyfrank zanegeorge butlerpumping ironstay hungry

Charles Gaines, the author of the books Stay Hungry and Pumping Iron, remembers his friend and partner George Butler who passed away on October 21, 2021. Charles and George collaborated on the book Pumping Iron and George went on to direct the film “Pumping Iron” (1977). In his interview with the Bodybuilding Legends Podcast, Charles talks about when he first met George on an assignment for Sports Illustrated and how they worked on the first ….  Read More

Are Protein Supplements Necessary to Grow Muscle? | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingclenclenbuterolCreatinedianaboldorian yatesescape fitnessEscape Your Limitsescape your limits podcastFlex Wheelerfloyd mayweatherfrank zaneGHHgHHMBhuman growth hormoneJerry Brainumjfkjohn f kennedyMatthew JanuszekNutritionoscar dela hoyaproteinprotein synthesisSARMsSteroidssupplementationSupplementstesttestosteronetestosterone boostertrentrenbolone

On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, ….  Read More

#81 – Pro Bodybuilding Eras – Bronze/Golden/Mass Monsters with Jerry Brainum

0 commentsUncategorized90s mass monstersarnold schwarzeneggerbig ramy 2022Bodybuildingclassic physiquedorian yatesGeneration Irongolden era bodybuildinggolden era bodybuilding motivationJerry BrainumJerry Brainum bodybuildingmass monsters in bodybuildingmr olympiamr olympia 2022mr olympia chris bumsteadmr olympia mass monstersPhil Heathprofessional bodybuilding competitionSteroidssteroids bodybuildingsteroids side effectssteroids vs naturalWeight Training

My guest this week is Jerry Brainum who was the science editor of Muscle and Fitness magazine for 10 years; editor-at-large at Flex magazine for 8 years; and was the science editor of Planet Muscle magazine. He has published over 5,000 magazine articles. He has written for Men’s Fitness magazine; Sports Fitness magazine; Muscular Development magazine; Muscle Mag International, and was a regular contributor to Ironman magazine for 28 years. Besides his writing, he was ….  Read More

Why Supplement Companies Shouldn’t Hire Doctors | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingclenclenbuterolCreatinedianaboldorian yatesescape fitnessEscape Your Limitsescape your limits podcastFlex Wheelerfloyd mayweatherfrank zaneGHHgHHMBhuman growth hormoneJerry Brainumjfkjohn f kennedyMatthew JanuszekNutritionoscar dela hoyaproteinprotein synthesisSARMsSteroidssupplementationSupplementstesttestosteronetestosterone boostertrentrenbolone

On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, ….  Read More

THE GOLD’S GYM STEROID DOCTORS WITH JERRY BRAINUM!

0 commentsUncategorizedarnold schwarzeneggerBodybuildingclassic physiquedocotorsfranco columbufrank zaneGolden Eragolds gymHistoryMike MentzerOld Schoolrobby robinsonSilver EraSteroidstom platz

In this video interview with Jerry Brainum and it’s eventual introduction into bodybuilding! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Subscribe to Applied Metabolics: https://www.appliedmetabolics.com/ Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join ….  Read More

How Freddy Ortiz Trained His Arms | Freddy Ortiz Tri-Sets for Arms | Bicep & Triceps Workout

0 commentsUncategorizedarnold schwarzeneggerBeginning BodybuildingBiceps and Triceps WorkoutBuilding Massbuilding muscleBulkingclassic bodybuildingfrank zanefreddy ortizGolden Eragolds gymGym Workouthome workoutjoe weiderpumping ironTri-Sets Arm Routinevenice beachWeight Trainingweightsworking out

Freddy Ortiz stood 5 feet, 6 inches; weighed 185-195 pounds. He had 19.5 inch arms and one of the widest lat spread of his time. He was a Puerto Rican Powerhouse who was an I.F.B.B. Mr. America and Mr. Universe winner. In today’s episode; Freddy takes you through his Arm Blasting Routine that helped him build some of the best arms The Golden Era has ever seen. His routine of employing “Tri-Sets” for his biceps ….  Read More

Arnold Schwarzenegger: “Bodybuilding Is Killing People!”

0 commentsUncategorizedarnold schwarzeneggerarnold schwarzenegger bodybuildingarnold schwarzenegger dietarnold schwarzenegger gymarnold schwarzenegger workoutsimon millersimon miller finishersimon miller gym failssimon miller heelsimon miller heel turnsimon miller promosimon miller ups and downssimon miller whatculturesimon miller wrestlingsimon miller wrestling 2021simon miller wrestling debutsimon miller wrestling match

Subscribe: https://tinyurl.com/m5h3xwzc Twitter/Instagram: @SimonMiller316 Get Your Gorilla Mode supps here: https://gorillamind.com/Simon. Use code SIMON for 10% off at all times! Arnold Schwarzenegger: “Bodybuilding Is Killing People!” #arnoldschwarzenegger #bodybuilding #SimonMiller Cameo! https://www.cameo.com/simonmiller316?utm_campaign=profile_share Patreon! http://www.patreon.com/SimonMiller316 Power13 Cookbook today! Use the code SIMON15 for 15% off: http://bit.ly/p13simon MERCH: http://simonmiller.bigcartel.com Watch more videos!: About Simon Miller: Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working ….  Read More

Kai (2022) Kai Greene

0 commentsUncategorizedarnold schwarzeneggerBodybuildingBrooklynfitness industryGeorge FarahGerard DenteJerry BrainumKaiKai (2022) Kai Greenekai greeneMichael O'HearnMike PulcinellaPhil HeathRich GaspariRodney St. CloudsurvivalVictor Martinez

Kai (2022) Kai Greene Kai Greene is one of the biggest modern day legends in bodybuilding both on and off the stage. He’s an athlete, an artist, an actor, and an entrepreneur. But his journey to greatness first started in childhood – when he chose bodybuilding as a form of survival. Growing up in Brooklyn without parents and later locked up in a juvenile correctional facility, bodybuilding became Kai’s source of hope that eventually took ….  Read More

Bodybuilding Legends Podcast #241 – 5th Anniversary Show, Part One

0 commentsUncategorizedaauarnold schwarzeneggerberry demeyBodybuildingbodybuilding historybodybuilding legendsboyer coechris dickersonglenn kneerIFBBJerry Brainumlarry bernsteinMike Mentzermr americamr olympiamr universeNABBANPCPeter McGoughphil williamsrock stonewallSergio Olivatim belknapWayne Gallasch

The Bodybuilding Legends Podcast celebrates its 5th Anniversary on this special episode. In Part One of the 5th Anniversary special, host John Hansen shares some of his favorite episodes since the podcast first began on July 5th, 2017. Included in this episode are interviews with Chris Dickerson, Boyer Coe, Peter McGough and Wayne Gallasch, Berry DeMey, Jerry Brainum and Phil Williams as well as some classic stories about Sergio Oliva, Rock Stonewall and Tim Belknap. ….  Read More

Golden Era Of Bodybuilding – Documentary

0 commentsUncategorized80'sabsaestheticsarmsarnold schwarzeneggerbackbench pressBicepsBodybuildingcarbchestClassicdietExtremeFamily Friendlyfranco columbufrank zanegainsGolden AgeGolden EraHighinternetjay cutlerkai greeneketolegsLowluimarcoMoneyMusclenaturalNutritionofOld SchoolPhil Heathphysiqueproteinpumping ironRichronnie colemanshoulderssit upssixpackSquatsSteroidsSupplementsTrainingTricepsViralworkout

➤ SUBSCRIBE HERE: https://www.youtube.com/channel/UCDyohqbNvp_1K8icQOSDYiQ ➤ ARNOLD’s FACEBOOK: https://www.facebook.com/ArnoldKesslerQuest/ ➤ ARNOLD’s INSTAGRAM: https://www.instagram.com/arnie.mcgee/ ➤ WEBSITE: https://world-bodybuilding-archive.blogspot.com/p/home.html ➤ BLOG: https://world-bodybuilding-archive.blogspot.com/ ➤TWITTER: https://twitter.com/WorldBodybuild1 ➤DAILYMOTION: http://www.dailymotion.com/WorldBodybuildingArchive ➤FACEBOOK: https://www.facebook.com/WorldBodybuildingArchive/ ➤DAILY UPLOADS: Don’t miss out on thousands of hours of video material from Vintage Bodybuilding to Golden Era to the most recent events. Videos are uploaded daily. #WorldBodybuildingArchive #Bodybuilding #Fitness

PART 5: We’ve Hit The Danger Zone For Drugs In Bodybuilding | Convo With Gregg Valentino

0 commentsUncategorizedarnold schwarzeneggerBodybuilderBodybuildingDanger Zonedrug testingdruge abuseDrugsDrugs in BodybuildingFitnessGeneration IronGregg ValentinoShawn RhodensportsTony HugeWeight Training

Gregg Valentino and Vlad Yudin debate whether or not there is a real issue with drug abuse in bodybuilding. A CONVERSATION WITH GREGG VALENTINO – is a six part sit down interview with Gregg Valentino – a former bodybuilder who is best known as the “man whose arms exploded.” Gregg is a man now known for his outspoken opinions and insane stories from his years in bodybuilding and drug dealing. Gregg discussed with director Vlad Yudin ….  Read More

TRIBUTE TO EDDIE GIULIANI, RIP

0 commentsUncategorizedarnold schwarzeneggerBodybuildingEd GiulianiEddie GiulianiGolden EraOld SchoolSilver Era

This is a tribute to one of the most loved GE legends, the wonderful Eddie Giuliani. RIP. Watch Supps The Movie: https://www.amazon.com/SUPPS-Movie-Alex-Ardenti/dp/B08DKZFW6C/ref=mp_s_a_1_4?crid=3N9NMHVSA3K2B&keywords=supps+the+movie&qid=1643383775&sprefix=supps%2Caps%2C687&sr=8-4 Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: https://61ff89x9vvyp0sae4frp-ovke2.hop.clickbank.net/ Train with Vince Gironda: https://www.vincegironda.com and use GEB20 for 20% off apparel and books Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Merchandise available at : https://teespring.com/stores/golden-era-bookworm To purchase out of ….  Read More

Cedric McMillan Winning Speech | Arnold Classic 2017

0 commentsUncategorizedArnold ClassicArnold Classic 2017arnold schwarzeneggerBodybuildingCedric McMillanFitnessGeneration IronSpeechWeight Training

To say that Cedric McMillan was waiting intensely for his Arnold Classic win would be an understatement. This is a man who so passionately wants to win, to prove himself as one of the best in the sport, has always exuded heartfelt energy. So when he finally won at this year’s Arnold Classic, his speech was not only passionate and heartfelt – it was also hilarious and playful. Cedric even flips the script on Arnold ….  Read More

The Bodybuilding Legends Show #23 – Roy Callender Interview

0 commentsUncategorizedalbert becklesarnold schwarzeneggerBodybuildingbodybuilding legendsdanny padillafranco columbuLarry ScottLegends of Bodybuildingmr olympiamr universerobby robinsonroy callendersamir bannoutSergio Olivatom platz

John Hansen interviews Roy Callender for the Bodybuilding Legends Show. Roy talks about how he started bodybuilding in Barbados, competing in the NABBA Mr. Universe contest in the 1960’s, meeting Arnold Schwarzenegger and competing as a professional bodybuilder in the 1970’s and ’80’s.

DENNIS JAMES BIOGRAPHY !!

0 commentsUncategorizedactivistactorarnold schwarzeneggerarnold schwarzenegger biographyarnold schwarzenegger biography in hindiarnold schwarzenegger bodybuildingarnold schwarzenegger governorarnold schwarzenegger life storyarnold schwarzenegger moviesauthorbiographyBodybuilderformer professional bodybuilderin hindilivehindinational biography channelnvestorphilanthropistpoliticianprofessional bodybuilderyatinder singhyatinder singh biography

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EVERY EXERCISE ARNOLD SCHWARZENEGGER LEARNT AT VINCE’S GYM!

0 commentsUncategorizedarnold schwarzeneggerBodybuildingcaliforniaGolden EraJerry BrainumOld SchoolSilver EraVince Girondavince's gym

In this video based on my last interview with Jerry Brainum, in which Jerry detailed Arnold’s arrival in California and how he trained at Vince’s Gym, I decided to list all the exercises Arnold learnt at Vince’s Gym. Enjoy! Watch Supps The Movie: https://www.amazon.com/SUPPS-Movie-Alex-Ardenti/dp/B08DKZFW6C/ref=mp_s_a_1_4?crid=3N9NMHVSA3K2B&keywords=supps+the+movie&qid=1643383775&sprefix=supps%2Caps%2C687&sr=8-4 Subscribe to www.appliedmetabolics.com Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: https://61ff89x9vvyp0sae4frp-ovke2.hop.clickbank.net/ Train with Vince Gironda: https://www.vincegironda.com ….  Read More