Tag: athleanx

BodyBuilder Diet – The CARB CONFUSION Principle

0 commentsUncategorizedathlean-xathleanxbody builder dietbody builders dietbodybuilder dietbodybuilders dietbodybuilding dietbodybuilding meal planeat like a bodybuildereat to build musclefat loss dietfat loss meal plansFitnessfoodjeff cavalieremeal plan for bodybuildersmuscle building dietmuscle building nutritiontypical bodybuilder mealWeight Trainingworkout meal planworkout nutrition

The Non BodyBuilder Diet: http://athleanx.com/x/endcarbconfusion Bodybuilders typically have a specific bland “bodybuilder diet” that they follow that allows them to get ripped and show off extreme muscle definition. The problem with this type of classic bodybuilder diet is that often times it is so restrictive that it winds up costing you hard earned muscle in the process, or the foods are just plain boring and taste awful. Most of these bad traits of the typical ….  Read More

Supplements Review Part 3 – High Grade OMEGA-3s (Muscle Recovery Monster!)

0 commentsUncategorizedathleanxfat loss supplementfish oil supplementsjeff cavalieremuscle recoveryomega-3 supplementsomega-3ssupplement reviewWorkout Supplements

Pharmaceutical Grade Omega-3’s Here: http://omega3formula.com As we continue with the part 3 of the supplements review we come to perhaps the most important of all…High Grade Omega-3s. I say the most important because omega-3’s exert the most powerful antiinflammatory effects on the body that any over the counter supplement can offer. By controlling inflammation, you can literally put a stop to the progressive negative recovery that most athletes, bodybuilders and weight trainers find themselves in. ….  Read More