Tag: Best

What Is Scientifically The Best Bodybuilding Workout For Mass Muscle? | Straight Facts

0 commentsUncategorizedBestBodybuildingBodybuilding WorkoutFitnessGeneration IronMass MuscleMuscleStraight FactsWeight Trainingworkout

Weight training has been around for a very, very long time. This had led to the invention and evolution of various workout programs that aim to help you build muscle in the best way possible. If you check out any bodybuilding website or magazine you will see constant tips, training programs, and breakdowns – all being consumed by the fitness obsessed trying to find out the “ultimate secret” to best build muscle. With so many ….  Read More

The Biggest Reasons You Are Not Losing Body Fat | Straight Facts

0 commentsUncategorizedBestBodyBody FatBodybuildingcaloriesFatfattyFitnessJerry BrainumLose Body Fatlose weightlosing fatStraight FactsstubbornWeight Training

Even though losing fat in theory is easy – burn more calories than you consume and you’ll lose weight. But the problem is often times this isn’t enough. People still have trouble with stubborn fatty areas. The truth of the matter is the body is very complex causing you to hold onto fat. Jerry Brainum breaks down all of these variables to show you the best ways to lose fat. He comes at it from ….  Read More

The Best Supplements For Strength Gains | Straight Facts With Jerry Brainum

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What are the best supplements for strength gains? Jerry Brainum answers in our latest episode! When it comes to lifting the hardest and heaviest weight possible, it seems obvious that any supplement that can aid in increasing your strength in the short term would be helpful. This goes double true if you are a competitive lifter. Any edge you can get (legally) would be very beneficial for that short period you are in the gym ….  Read More