Tag: bikini contest prep

The Ugly Truth: Steroids RUINED Bodybuilding For ALL Women

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Contest prep just got darker. If you’re a woman in bodybuilding, you need to hear this. The truth is out, and it’s not pretty: steroids have ruined the sport for all women. In fact, it’s gotten so bad that the 2023 Arnold Sports Festival removed figure, women’s physique, and women’s bodybuilding from the pro line up, citing financial reasons and low interest from female athletes. But is that really the whole story? When this happened ….  Read More

Contest Prep Peak Week Mistakes

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Contest Prep Peak Week Mistakes Layne Norton discusses some of the most common peak week mistakes made by competitors. He discusses sodium & water manipulation as well as carb manipulation and what role they should play in a proper peak week. http://www.biolayne.com http://www.laynemass.com http://www.apexdriveapparel.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://shopbiolayne.com http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne