Tag: bio hacking

The Misunderstanding of Recovery in Relation to Growing Muscle | Oliver Patrick

0 commentsUncategorizedathletebio hackingBiohackingcorporate fitnessentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfitness equipmentfitness industryFuture Practicegut brain connectiongut healthgym designharley stharley streetlongevityMatthew Januszekmental healthmindsetMuscleNuffield HealthNuffield HospitalOliver PatrickPhysiologistphysiologyTrainingviaviviavi:bewell beingWellbeingworkout

Our guest to the podcast today is Oliver Patrick, a Physiologist and leading expert in lifestyle management. He speaks widely on the application of wellbeing strategies and consults to businesses and individuals around the world. Oliver was Head of Physiology at Nuffield Hospitals where he led the largest team of applied physiologists, wellbeing advisors and nutritionists in the UK. In 2009, he co-founded Viavi on London’s Harley St, to deliver the world’s most advanced health ….  Read More

Identifying a Good Personal Trainer vs a Bad One | Paul Chek

0 commentsUncategorizedathleteauthorbio hackingBiohackingc.h.e.kchek institutecorporate fitnessegoentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfinding your purposefitness experiencefitness industryfitness podcastholisticholistic healthkinesiologyliving 4dMatthew Januszekmindsetouraoura ringPaul Chekpodcastpreventing injuriespreventing injurypurposepyschedelicsstressStress Managementtraining athletesweight loss

On this to this week’s Escape Your Limits Podcast, our guest today is a world-renowned expert with 39 years of experience in the fields of corrective and high-performance exercise, kinesiology, stress management and holistic wellness. Paul Chek is the founder of the CHEK Institute where they run four advanced certification programs and provide numerous training videos and courses to students worldwide. In partnership with his expertise, he is the author and co-author of 11 books, ….  Read More

Biohacking, Psychedelics, & Physical Mastery | Paul Chek | Holistic Health Expert

0 commentsUncategorizedathleteauthorbio hackingBiohackingc.h.e.kchek instituteegoentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfinding your purposefitness experiencefitness industryfitness podcastholisticholistic healthkinesiologyliving 4dMatthew Januszekmindsetouraoura ringPaul Chekplant medicinepodcastpreventing injuriespreventing injurypurposepyschedelicsstressStress Managementtraining athletesweight loss

On this to this week’s Escape Your Limits Podcast, our guest today is a world-renowned expert with 39 years of experience in the fields of corrective and high-performance exercise, kinesiology, stress management and holistic wellness. Paul Chek is the founder of the CHEK Institute where they run four advanced certification programs and provide numerous training videos and courses to students worldwide. In partnership with his expertise, he is the author and co-author of 11 books, ….  Read More