Tag: Biohacking

The Misunderstanding of Recovery in Relation to Growing Muscle | Oliver Patrick

0 commentsUncategorizedathletebio hackingBiohackingcorporate fitnessentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfitness equipmentfitness industryFuture Practicegut brain connectiongut healthgym designharley stharley streetlongevityMatthew Januszekmental healthmindsetMuscleNuffield HealthNuffield HospitalOliver PatrickPhysiologistphysiologyTrainingviaviviavi:bewell beingWellbeingworkout

Our guest to the podcast today is Oliver Patrick, a Physiologist and leading expert in lifestyle management. He speaks widely on the application of wellbeing strategies and consults to businesses and individuals around the world. Oliver was Head of Physiology at Nuffield Hospitals where he led the largest team of applied physiologists, wellbeing advisors and nutritionists in the UK. In 2009, he co-founded Viavi on London’s Harley St, to deliver the world’s most advanced health ….  Read More

Identifying a Good Personal Trainer vs a Bad One | Paul Chek

0 commentsUncategorizedathleteauthorbio hackingBiohackingc.h.e.kchek institutecorporate fitnessegoentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfinding your purposefitness experiencefitness industryfitness podcastholisticholistic healthkinesiologyliving 4dMatthew Januszekmindsetouraoura ringPaul Chekpodcastpreventing injuriespreventing injurypurposepyschedelicsstressStress Managementtraining athletesweight loss

On this to this week’s Escape Your Limits Podcast, our guest today is a world-renowned expert with 39 years of experience in the fields of corrective and high-performance exercise, kinesiology, stress management and holistic wellness. Paul Chek is the founder of the CHEK Institute where they run four advanced certification programs and provide numerous training videos and courses to students worldwide. In partnership with his expertise, he is the author and co-author of 11 books, ….  Read More

Biohacking, Psychedelics, & Physical Mastery | Paul Chek | Holistic Health Expert

0 commentsUncategorizedathleteauthorbio hackingBiohackingc.h.e.kchek instituteegoentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfinding your purposefitness experiencefitness industryfitness podcastholisticholistic healthkinesiologyliving 4dMatthew Januszekmindsetouraoura ringPaul Chekplant medicinepodcastpreventing injuriespreventing injurypurposepyschedelicsstressStress Managementtraining athletesweight loss

On this to this week’s Escape Your Limits Podcast, our guest today is a world-renowned expert with 39 years of experience in the fields of corrective and high-performance exercise, kinesiology, stress management and holistic wellness. Paul Chek is the founder of the CHEK Institute where they run four advanced certification programs and provide numerous training videos and courses to students worldwide. In partnership with his expertise, he is the author and co-author of 11 books, ….  Read More

The Lowdown on CoQ10 & Ubiquinol || Supplement Reviews

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingCognitive enhancementcoq10 benefitscoq10 benefits for fertilitycoq10 blood pressurecoq10 bodybuildingcoq10 dosagecoq10 side effectscoq10 skin carecoq10 supplement benefitsdietHealthHealthspanhormesisHormeticLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionSupplementsTelomeresThe Long Livedweight loss

Blog post with citations ▶ https://www.leoandlongevity.com/post/coq10-and-ubiquinol JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13 #supplements #coq10 #hearthealth

NEW Natural Anabolic? Lemon Myrtle Extract Explained

0 commentsUncategorizedBiohackingBoost Your BiologyErgogenic healthhealth techholistic healthLemon Myrtlelemon myrtle anaboliclemon myrtle benefitslemon myrtle bodybuildinglemon myrtle muscle growthlemon myrtle muscle stem cellslemon myrtle researchlemon myrtle sciencelemon myrtle supplementLucas Aounnootropics expertnootropics supplementsnootropics.smart drugsTurkesterone

NEW Natural Anabolic? Lemon Myrtle Extract Explained 🌎Buy World-Class Health Products Here: https://www.ergogenic.health/ 🧬GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack 🧠GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching 📗 Boost Your Brain with Nootropics eBook – Download Here: https://www.ergogenic.health/product/ebook-boost-your-brain 💊 BUY NOOTROPICS/SUPPLEMENTS HERE – Use code ergogenic10 for 10% off: https://cosmicnootropic.com?aff=29 🧬 BOOST ENERGY, MOTIVATION, FOCUS, REDUCE ANXIETY (Use code Youtube20 for 20% off): https://www.ergogenic.health/masterclass/nootropics-paid 🎙My Podcast: https://www.nofilter.media/podcast/boost-your-biology 📲 My Instagram: https://www.instagram.com/ergogenic_health/ 🧬 My Free Newsletter: https://ergogenic-health.ck.page/e756c42aad ….  Read More

Bostin Loyd’s New Growth Hormone Experiment

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingCognitive enhancementdietHealthHealthspanhormesisHormeticLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionTelomeresThe Long Livedweight loss

JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc

Will Fish Oil Give You a Stroke?

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JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc

Calf Implants in Bodybuilding – More Common Than We Thought?

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingcalfcalf implantsCognitive enhancementdietHealthHealthspanhormesisHormeticimplantsJerry BrainumLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.Nutritionplastic surgeryTelomeresThe Long Livedweight loss

Jerry’s channel: https://www.youtube.com/user/albardo08 JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13 #Calf #JerryBrainum

Jerry Brainum on Heart Disease, Genetics, Fish Oil, and More

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingCognitive enhancementdietHealthHealthspanhormesisHormeticJerry BrainumLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionTelomeresThe Long Livedweight loss

Timestamps by Jax: 0:00 Intro 1:48 Leo on the hospital where Lucy gave birth 6:00 When people trust doctors 7:00 Subscribe to Appliedmetabolics.com 7:18 Krill oil and Alzheimer’s/ Subscription fees 11:42 Research assistants 12:48 More on Appliedmetabilics.com 14:25 Commentary on vaccination 17:48 Individual liberty vs social responsibility 18:36 Leo and Jerry on conspiracy theories 20:39 Booster shots 21:48 Long term effects of covid 24:46 Jerry’s dog 26:09 Bodybuilders, kidney replacement, and covid 27:10 Dante Trudel/ ….  Read More

Jerry Brainum || On the Real Inventor of HIT: Arthur Jones, & Mike Mentzer, Nasser Elsonbaty, & More

0 commentsUncategorizedAGINGanti agingarthur jonesautophagyBiohackingBodybuildingCognitive enhancementdietHealthHealthspanhiit traininghormesisHormeticJerry BrainumLeoLeo and LongevityLeo RexLive LongLive Long PodcastlongevityMike MentzerNasser Elsonbatynootropics.NutritionTelomeresthe colorado experiment workoutThe Long Livedweight loss

Jerry’s channel: https://www.youtube.com/user/albardo08 Timestamps by Jax: 0:00 Intro/ How Leo’s wife is doing 0:49 Why didn’t Jerry have kids? 1:58 Is it illogical to have children? 3:37 How many kids are too many? 5:58 Did Leo and his wife want kids more? 6:44 Couples divorcing after having kids? 7:23 Grandparents raising a kid 8:28 Applied metabolics 9:59 John Hanson 10:50 Who did Jerry learn the most about weightlifting from? 14:35 Mike Mentzer and Arthur Jones ….  Read More

Can You Live to 100 Without Longevity Genes?

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingCognitive enhancementdietHealthHealthspanhormesisHormeticLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionTelomeresThe Long Livedweight loss

JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13

THE SECRET GURU || Bostin Loyd & Leo and Longevity on Victor’s Role Model Broderick Chavez

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Join Bostin’s forum at www.bigdaddyb.com/members JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Getting HARDER with Rho Kinase || Statins, Androgens, and Your Virility

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JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Jerry Brainum on Fish Oil + the Suspect Vitamin + Bempedoic Acid vs. PCSK9i vs. Gary Taubes

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TIMESTAMPS await Jax. JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Prince Andrew Returns + Tales of Infiltration (NACCP #8)

0 commentsUncategorizedAGINGAndrew Colluraanti agingautophagyBig LennyBiohackingBodybuildingCognitive enhancementDelray MisfitsdietHealthHealthspanhormesisHormeticLeoLeo and LongevityLeo RexLive LongLive Long PodcastlongevityMeowmannootropics.NutritionPrince AndrewTelomeresThe Long Livedweight loss

Subscribe to @The Big Lenny Show and @StrayStrength650 TIMESTAMPS thanks to Jax. 0:00 Introduction Prince Andrew christens Leo 0:59 “Chop off that Steven Seagal looking thing and hang it on the wall.” Honorary misfits The story of Leo’s hair 3:22 Jay Masters and McChampion fight Prince on Jay Leo tried to defend Jay If somebody ends the fight, they lost 9:46 Prince staying professional/ Jay on live streams Leo’s defence of Jay 12:18 Jay talking ….  Read More