Machines VERSUS Free Weights – Leroy Colbert – UNRELEASED FOOTAGE
Leroy Colbert Autographs and Merchandise: www.mryorkieloverfitness.com Leroy Colbert is the first man to develop 21 inch arms and is in the Bodybuilding Hall of Fame for doing so. He has over 60 years in the business of health and building bodies. He is very knowledgeable in health and the philosophies of life. He loves to discuss both with people who want to learn. If you have a question, email him at his website. http://leroycolbert.com/β Intro …. Read More
BRO SPLIT VS HIGHER FREQUENCY TRAINING – MUSCLE MINDS BODYBUILDING PODCAST
Why training more frequently may work well for people with average genetics or are older. Scott Stevenson & Scott McNally – Muscle Minds Bonus Question π΄ Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 π Be sure to click the bell for notifications π π΄ Share this video with a friend : https://youtu.be/MYkh2hTBE6M β Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! π Consider …. Read More
Build Horseshoe Triceps || Best and Worst Exercises For Optimal Tricep Growth!
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PART 5: Weβve Hit The Danger Zone For Drugs In Bodybuilding | Convo With Gregg Valentino
Gregg Valentino and Vlad Yudin debate whether or not there is a real issue with drug abuse in bodybuilding. A CONVERSATION WITH GREGG VALENTINO βΒ is a six part sit down interview with Gregg Valentino β a former bodybuilder who is best known as the βman whose arms exploded.β Gregg is a man now known for his outspoken opinions and insane stories from his years in bodybuilding and drug dealing. Gregg discussed with director Vlad Yudin …. Read More
Boulder Shoulder Workout | Regan Grimes
IFBB pro and Primeval Labs athlete Regan Grimes takes you through his personal shoulder workout to help you develop strong, capped delts. βΊ Shop Primeval Labs: https://bbcom.me/2ApkDyk βΊ BBcom Workout Clothing: http://bit.ly/2YSe5Tm βΊ Subscribe: http://bit.ly/2DK5lGD βΊ All Access 7-Day Free Trial: https://bbcom.me/2AkuKEC | Regan Grimes’ Boulder Shoulder Workout | 1. 3-Way Single-Arm Rear Delt Cable Fly: 3 sets, 10 reps 2. Forward-Leaning Dumbbell Upright Row: 3 sets, 12 reps 3. Alternating Seated Dumbbell Lateral Raise: …. Read More
Jeremy Buendia Showing Off
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MY MORNING ROUTINE TO STAY SHREDDED
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Why your muscles are NOT growing (Lesson #4) Lifting Reps & Sets
Want to know why your muscles are not growing? One reason you may want to revisit is the number of sets and reps you do for each muscle group. In this video I will explore with you the correct number of sets and reps to get your muscle to grow. Thanks and God Bless, Ron Williams – Natural Bodybuilder of the Decade www.ironchestmaster.com www.faithandfatloss.com Disclaimer: As with all things, results produced from applying the principles …. Read More
IFBB PRO NICK TRIGILI | Why is Anavar the best steroid ?
SUBSCRIBE ! TURN ON POST NOTIFICATIONS! Check out my IG @nickworldclass Looking for coaching ? Sign up at wc-trainers.com ! Check out our sponsors ! Savior Research SARMS! The Chicken Pound! www.thechickenpound.com Use code “nickworldclass” to save $$
NECK TRAINING – Should I Train my Neck?
In today’s video, we will go over a question we’ve had a few times, and one that you don’t see much information on, which is Neck Training. Should I train my neck? Here, we will give you some tips on how to train your neck and get the bull neck you want. Please remember to click the like button and subscribe to the channel for more content. Also hit the bell icon to receive notifications …. Read More
My Secret Last Name, Mike Mentzer’s Steroid Advice To Andrew Huberman & Unique Research
π Dr. Andrew Huberman’s YouTube Channel: https://www.youtube.com/c/AndrewHubermanLab/ ββββββββββββ π© Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW ββββββββββββ π https://gorillamind.com/derek (Gorilla Mind – My Fully Loaded Nootropic Formulas) coupon code “DC10” for 10% off your entire order π¦ https://gorillamode.com/derek (Gorilla Mode – My Turnkey Pre-Workout Formulas) coupon code “DC10” for 10% off your entire order π‘ https://intelligent.shop/derek (Intelligent Elephant – Gorilla Mind’s Sister Company For Niche Products) coupon code “DC10” for 10% off your …. Read More
This Is Everything You Need to Know About Ephedrine
My bestselling books have helped thousands of people build their best bodies ever. Will you be next? Click here to get started today: β http://geni.us/yourbestbodyever You can also find me on… Instagram: https://www.instagram.com/muscleforlifefitness Facebook: https://facebook.com/muscleforlifefitness Twitter: https://twitter.com/muscleforlife And you can also find hundreds of free articles on building muscle, losing fat, and getting healthy on my blogs: β https://www.muscleforlife.com/ β https://legionathletics.com/blog/ — No matter how hard you train, how dialed in your diet is, or …. Read More
Keto diet for Bodybuilding VS Keto for Fatloss
I was asked to make a video describing the de=ifference between “ketogenic” dieting for bodybuilding and ketogenic dieting for the sole purpose of fatloss.
FULL BODY vs BODY PART TRAINING: What’s The Best Training Frequency? (Ft. Eric Helms)
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Wanabe Bodybuilder Number 7!
Its that time again, the next volume of WBBB (wannabe bodybuilder) back with a new recently seen wannabe in its natural habitat. enjoy! my first wannabe: http://www.stronger247.com/topic/10679/signs-of-a-wannabe-bodybuilder/ Online and in person training / coaching with Jerry Ward : www.bios3training.com/store http://www.primevallabs.com Coupon code: bios315 – save 15% unbrokealliance.com street wear for the built individual nutrition solutions discount Jerry Ward code: jerry10 http://nutritionsolutionslifestyle.com legendarysupplements.com (great deals fast shipping) Β Jerry Ward BS3 Underground, Online And In Person Training …. Read More
Ecdysterone Vs Turkesterone – What To ACTUALLY Expect
πEcdysterone Hydroxypropyl-Ξ²-Cyclodextrin Complex is live on the Intelligent Shop site: https://Intelligent.Shop/Derek πΈYou can save another 10% off with the coupon code DC10 at checkout ββββββββββββ π© Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW ββββββββββββ π https://gorillamind.com/derek (Gorilla Mind – My Fully Loaded Nootropic Formulas) coupon code “DC10” for 10% off your entire order π¦ https://gorillamode.com/derek (Gorilla Mode – My Turnkey Pre-Workout Formulas) coupon code “DC10” for 10% off your entire order βοΈ My …. Read More
What contributes to a good Pump in Bodybuilding?
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS βThe Movie Directorβs cutβ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RICβS CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST What do you take for a pump? Carbs, sugars, L Arginine and how many sets and reps does it take? …. Read More
An Easy Way To Eat for Bodybuilding Old School Style
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS βThe Movie Directorβs cutβ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RICβS CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Eating for muscle gains is not complicated like many make it, its simple logic and it’s worked for years. Yes …. Read More
THE TRAINING SPLIT YOU SHOULD BE DOING (why you’re not making gains) | Fouad Abiad
Fouad Abiad is back with another vlog with the white board in tact to show you what a pro split looks like. What is the reason we pick the split we pick and how is it beneficial to us. This should help you figure out THE TRAINING SPLIT YOU SHOULD BE DOING! SHOP: MERCHANDISE (Supplements coming soon)- http://www.hosstile.com COACHING: Non-Competitors & Competitors – www.fouadabiad.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM …. Read More
How to Train Chest with Resistance Bands | James Grage
This chest workout from James Grage can be done anywhere. He won’t be using any machines or free weights, but will instead only use resistance bands. βΊ Shop Undersun Resistance Bands: https://bbcom.me/3goGzNE βΊ Jacked at Home: Bodyweight Muscle-Building Workouts: https://bbcom.me/2ZDJY5u βΊ Subscribe: http://bit.ly/2DK5lGD | Why Bands, You Ask? | Bands offer the unique advantage of being portable, versatile, and dynamic. You can easily transition between exercises to get a killer, full-body workout anytime, anywhere, in …. Read More
Hypertrophy Training for Chest | Mark Bell
Up your workout intensity with theses Hypertrophy Training tips for Mark Bell, Creator of the SlingShot. βΊ Shop SlingShot Products: https://bbcom.me/3fdnbTQ βΊ BodyFit Training Programs: https://bbcom.me/38Znocc βΊ Subscribe: http://bit.ly/2DK5lGD 00:00 – Intro 00:45 – Tempo Training 02:25 – Maximum Muscular Tension 07:00 – Plate Press 09:10 – Final Thoughts | Mind Muscle Connection | First up, you must build a mind-muscle connection. I cannot stress this enough as it is one of the most fundamental …. Read More
What Bodybuilders Eat Post-Workout | Steve Kuclo in the M&S Kitchen
IFBB Pro and Team ALLMAX athlete, Steve Kuclo shows us exactly how he refuels his body after a hard workout. Watch the video to see the full meal breakdown of Steve’s post-workout meal and learn some bodybuilding cooking tips along the way. Get ALLMAX Here: https://www.muscleandstrength.com/store/brands/allmax Muscle & Strength: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/newsletter Instagram: https://www.instagram.com/muscleandstrength/ Facebook: https://business.facebook.com/muscleandstrength Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestrength/ #muscleandstrength #stevekuclo #postworkoutnutrition
PROGRESSIVE OVERLOAD: The Key For Size & Strength
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Sergio Jr is Back + Regan Grimes Gaining Weight after 15th Place at Olympia + Chris Bumstead “Break”
#Bodybuilding #2020Olympia #ClassicPhysique TIMESTAMPS BELOW 0:00 Intro 0:08 Sergio Oliva Jr Physique Update – 16 Weeks Out?? 2:30 Regan Grimes wants to gain a lot of weight 5:00 GoodVito Next Mr. Olympia?? 7:25 Logan Franklin V-Taper 8:55 Chris Bumstead “Taking a Break” *Interact with me on social media* -Instagram- @NicksStrengthPower -Facebook- Nick’s Strength and Power -Website www.NicksStrengthandPower.com v v v v v REDCON1 20% OFF CODE: NICK20 http://www.redcon1.com/?aff=1246 ^ ^ ^ ^ ^ *Discount Codes* …. Read More
Gregg Valentino – Beat Caffeine / Pre-Workout Addiction / Real Old School Training / Diet Easier
Welcome to “Chaos Nutrition Presents Gregg Valentino Old School Training Talk.” GV answers your questions on training and brings a unique aspect of it with decades of experience from 1972 to the present. Season 3, Episode 12 http://www.chaosnutrition.comββββ
ADVANCED TRAINING VARIABLES – Mechanical Drop Sets
Welcome to our new series, Advanced Training Variables. Today we will focus on Mechanical Drop Sets and how to utilize them in your training. This series will give you different methods to add to your training to push past plateaus or just finish off a body part. They will feature our good friend, IFBB Pro Lawrence Ballenger. Let us know what you think of our new series and what training variables you would like to …. Read More
Akim Williams: The Biggest Challenges Of Dieting As A Mass Monster Bodybuilder
Get tested at home. Use promo code IRON for 20% OFF: https://trylgc.com/GenerationIron Remember, your testosterone level directly affects your performance. Thank you to get LetsGetChecked for sponsoring this video! Akim Williams describes the ups and downs of dieting and nutrition while keeping on massive muscle. While putting in hard work at the gym is certainly hard, the invisible challenge of bodybuilding is diet and nutrition. Training in the gym may put your body through physical …. Read More
INSULIN & DIABETES | IFBB Pro Jason Poston | Fouad Abiad’s Real Bodybuilding Podcast Ep.94
Jason Poston joins the Real Bodybuilding Podcast Ep.94 to discuss type 1 diabetes, how it relates to bodybuilding and different strategies to build muscle using insulin. SHOP: HOSSTILE SUPPLEMENTS – http://www.hosstile.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM – @fouadabiad INSTAGRAM – @hosstilesupps INSTAGRAM – @hosstilebrandwear FACEBOOK – http://www.facebook.com/fouadhoss300/ FACEBOOK – http://www.facebook.com/hosstilesupps/ TWITTER – http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Time Stamps: 00:00 – Intro, …. Read More
Bodybuilder Jerry Steele
Bodybuilder Jerry Steele
True Bodybuilding Program- The Art & Science of Physique Development & Physique Presentation
https://smarttraining-365.teachable.com/p/true-bodybuilding True BodybuildingThe Art and Science of Physique Development and Physique Presentation. After hours of recording, editing and designing, we are very happy with the outcome of this program, and are excited to make it available to you. This is a detailed program produced by SmartTraining365 in collaboration with Doug Brignoleβsuccessful bodybuilder and biomechanics expert. Dougβs career is iconic, with over 40 years in the field, and a competition trajectory that spanned from the Golden …. Read More
Fat Loss & Insulin With Jerry Brainum
Subscribe to Jerry’s news letter if you like to learn about nutrition, balanced eating and supplements. Why the need for Applied Metabolics? Jerry is a wealth of knowledge! You will be amazed with the content he shares! SUBSCRIBE to our channel and tell us which topic you want us to cover in the next video. What is AMN? Applied Metabolics Newsletter although written in simple English, supplies solid, evidence-based science that is easily understood. You …. Read More
Aaron Reed: Worldβs Tallest Bodybuilder Training At Goldβs Gym | GI Spotlight
Aaron Reed is known as one of the tallest bodybuilders in the world. This is an important distinction – as being taller can often be a disadvantage when trying to put on mass monster level muscle. Aaron Reed has no problem with it though thanks to his specified training regimen – which he goes into great detail here. Watch Aaron Reed explain his training methods at Gold’s Gym to put on big muscle along with …. Read More
What Happens If Your Vitamin D Deficient? Nutrition with Jerry Brainum – Part 2
Subscribe to Jerry’s news letter if you like to learn about nutrition, balanced eating and supplements.Jerry is a wealth of knowledge! You will be amazed with the content he shares! SUBSCRIBE to our channel and tell us which topic you want us to cover in the next video. What is AMN? Applied Metabolics Newsletter although written in simple English, supplies solid, evidence-based science that is easily understood. You won’t need a graduate science degree to …. Read More
Balanced Diet & Supplements – Nutrition with Jerry Brainum
Subscribe to Jerry’s news letter if you like to learn about nutrition, balanced eating and supplements.Jerry is a wealth of knowledge! You will be amazed with the content he shares! SUBSCRIBE to our channel and tell us which topic you want us to cover in the next video. What is AMN? Applied Metabolics Newsletter although written in simple English, supplies solid, evidence-based science that is easily understood. You won’t need a graduate science degree to …. Read More
Top 5 Hardest Working Bodybuilders | GI Weekly
Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron Fitness Network Check out our Facebook: https://www.facebook.com/GenerationIron And follow us on Twitter: Tweets by GI_Fitness
Who had the Best Calves in Bodybuilding?
In this video we go through the top 5 bodybuilders with the best calves. *Interact with me on social media* -Instagram- @NicksStrengthPower -Facebook- @OfficialNickMiller -Twitter-@Dank_Nick -Website www.NicksStrengthandPower.com v v v v v REDCON1 10% OFF CODE: NICK10 http://www.redcon1.com/?aff=1246 ^ ^ ^ ^ ^ NEW APP HELPS YOU BUILD MUSCLE FASTER USING AI With this new bodybuilding app, you get a smart program that levels upΒ automatically with you as you gain muscle. Your program also updatesΒ automatically …. Read More
THE CHAMP IS HERE! | James Hollingshead | Real Bodybuilding Podcast Ep.68
Episode 68 of the Real Bodybuilding Podcast brings you James Hollingshead hot off his Europa win. We discuss the win, life before the win and how he created the life he’s created for himself now. SHOP: HOSSTILE SUPPLEMENTS – http://www.hosstile.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM – @fouadabiad INSTAGRAM – @hosstilesupps INSTAGRAM – @hosstilebrandwear FACEBOOK – http://www.facebook.com/fouadhoss300/ FACEBOOK – http://www.facebook.com/hosstilesupps/ TWIITER – http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com …. Read More
Young Bodybuilder Documents Cancer Fight on Instagram
Cheyann Clark, 23, hopes to inspire others after being diagnosed with a rare form of ovarian cancer.
How To Get Shredded Like A Pro Bodybuilder | Professor Smalls
Everything you need to know about cutting and getting lean. In an earlier episode of Professor Smalls – Fred “Biggie” Smalls explained all of the most important aspects about bulking like a pro bodybuilder. But what is equally as important is cutting down after you put on all that extra mass. Getting lean without losing muscle mass is a true challenge indeed – that’s why Fred is breaking down everything that pro bodybuilders do to …. Read More
BODYBUILDING & BOLLOCKS Ep.41 | Fouad Abiad, Ben Chow & Guy Cisternino
SHOP: HOSSTILE SUPPLEMENTS – http://www.hosstile.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM – @fouadabiad INSTAGRAM – @hosstilesupps INSTAGRAM – @hosstilebrandwear FACEBOOK – http://www.facebook.com/fouadhoss300/ FACEBOOK – http://www.facebook.com/hosstilesupps/ TWIITER – http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Time Stamps: 0:00 – 11:50 – Luke 17:30 – Guys accident. 21:35 – Do influencers annoy you if they call themselves bodybuilders? 25:22 – Is it possible to have a baby …. Read More
Awesome Pseudo-Keto for Bodybuilders (Ultra Low Carb)
Why are comments off? https://scoobysworkshop.com/contact-scooby/ http://custommealplanner.com/keto/ Real keto is stupid because the low protein leads to muscle loss. This high protein, ultra-low carb has all the advantages without the muscle loss. “Proper Keto” = FAT = 75%, PRO = 20%, CARB = 5%. Its no wonder that people who do keto βrightβ lose so much muscle. If you are at a 25% caloric deficit and only have 20% protein, that is simply not enough protein …. Read More
Jerry Brainum: The Biggest Mistake That Makes Bodybuilder Muscle Look Flat
Jerry Brainum discusses sodium, water intake, and the biggest contest prep mistake that makes bodybuilding muscle look flat. In the final week before a bodybuilding competition, athletes will deplete themselves in order to cut as much water weight as possible and look shredded on stage. It’s known as “hell week” and is one of the most grueling moments for any pro bodybuilder. While cutting before a show is vital in bringing in a perfect physique …. Read More
Recovery for Best Results from Workouts
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS βThe Movie Directorβs cutβ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RICβS CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST The question usually asked me is how do I recover from workouts.? It’s not like it used to be. For …. Read More
Jerry Brainum: The Realities Behind Bodybuilder Body Fat Percentage & Cutting Weight
Jerry Brainum clears the air on the truth of a bodybuilder’s fat percentage and debunks common weight loss tricks. Jerry Brainum has been a science writer, researcher and lecturer for more than 30 years in the bodybuilding industry. Throughout those 30 years he’s amassed a superset of knowledge. He’s shared that knowledge in our original series Straight Facts in the past and continues to do so with his Applied Metabolics newsletter. That’s why we wanted …. Read More
Vitamins & Bodybuilding: What vitamins should bodybuilders take?
The Boston Mass Raw Series is 100% real talk, unfiltered, and without all the BS! Questions answered by Jose Raymond. TOPIC: Vitamins and bodybuilding, what you need to know. What vitamins should bodybuilders take? EMAIL YOUR QUESTION: JOSE@THEBOSTONMASS.COM WEBSITE: http://THEBOSTONMASS.COM
Supplements That Actually WORK: L-Carnitine & ALCAR
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Creatine Bloat?
While creatine is one of the most beneficial supplements out there you can take, it’s also probably one of the most misunderstood ones as well. In this video we tackle the common question regarding creatine and water retention/bloating. Shirts: http://campbellfitness.spreadshirt.com/ Facebook: http://www.facebook.com/CampbellFitness Twitter: http://www.twitter.com/campbellfitness Originally uploaded June 19, 2012
L-Arginine
Arginine is an ingredient found in tons of products on the market these days (mostly pre workouts). It’s also sold by itself and marketed mainly as a pump enhancer. In a later video we’ll talk about the “pump” and if it’s beneficial to gains or not, but in this video we’ll focus solely on arginine! Let’s get to the bottom of this! Studies: http://www.ncbi.nlm.nih.gov/pubmed/21399536 http://www.ncbi.nlm.nih.gov/pubmed/20386132 Shirts: http://campbellfitness.spreadshirt.com/ Facebook: http://www.facebook.com/CampbellFitness Twitter: http://www.twitter.com/campbellfitness This video was originally …. Read More
