Tag: Bodybuilder

Wanabe Bodybuilder Number 7!

0 commentsUncategorized#fatlossbodybuildBodybuilderBodybuildingcardiodietGainMuscleTrainingwanabeWeight

Its that time again, the next volume of WBBB (wannabe bodybuilder) back with a new recently seen wannabe in its natural habitat. enjoy! my first wannabe: http://www.stronger247.com/topic/10679/signs-of-a-wannabe-bodybuilder/ Online and in person training / coaching with Jerry Ward : www.bios3training.com/store http://www.primevallabs.com Coupon code: bios315 – save 15% unbrokealliance.com street wear for the built individual nutrition solutions discount Jerry Ward code: jerry10 http://nutritionsolutionslifestyle.com legendarysupplements.com (great deals fast shipping)  Jerry Ward BS3 Underground, Online And In Person Training ….  Read More

Ecdysterone Vs Turkesterone – What To ACTUALLY Expect

0 commentsUncategorizedanabolicsAnavarAndrogen ReceptorAndrogen ReceptorsBefore And AfterBlood workBodybuilderBodybuildingCycleDboldietDosageEcdysteroneEnhancedfat lossGorilla ModeGrowth HormoneGymhormoneshypertrophyjoe roganMore Plates More DatesMuscle BuilderMuscle GrowthNandrolonenaturalNatural Testosterone BoosterPEDsPerformance EnhancementpowerliftingresultsShreddedside effectsSupplementtestosteroneTrainingTurkesteroneWeightliftingworkout

💊Ecdysterone Hydroxypropyl-β-Cyclodextrin Complex is live on the Intelligent Shop site: https://Intelligent.Shop/Derek 💸You can save another 10% off with the coupon code DC10 at checkout ———————————— 📩 Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW ———————————— 💊 https://gorillamind.com/derek (Gorilla Mind – My Fully Loaded Nootropic Formulas) coupon code “DC10” for 10% off your entire order 🦍 https://gorillamode.com/derek (Gorilla Mode – My Turnkey Pre-Workout Formulas) coupon code “DC10” for 10% off your entire order ⚕️ My ….  Read More

What contributes to a good Pump in Bodybuilding?

0 commentsUncategorizedabsadvicearnold pumparnold schwarzeneggerBodybuilderBodybuildingbuilding musclechestfitFitnessFlexflexinggolds gymGymHealthhow to get a muscle pumphypertrophymotivationMusclemuscle pumpmusclesOld Schoolproteinpumppumping ironpumping upric drasinrics cornersetstransformationvenice beachWeight Trainingworkoutworlds gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST What do you take for a pump? Carbs, sugars, L Arginine and how many sets and reps does it take? ….  Read More

An Easy Way To Eat for Bodybuilding Old School Style

0 commentsUncategorizedarnold schwarzeneggerBicepsbig armsBodybuilderBodybuildingbodybuilding motivationbodyweight trainingcalisthenicsct fletcherExerciseFitnessGymhigh protein dietMusclenaturalNutritionOld School strengthric drasinrich pianarics cornerSportSteroidsTricepsworkoutworkouts

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Eating for muscle gains is not complicated like many make it, its simple logic and it’s worked for years. Yes ….  Read More

THE TRAINING SPLIT YOU SHOULD BE DOING (why you’re not making gains) | Fouad Abiad

0 commentsUncategorizedback workoutbest split for muscle growthbest workout splitBodybuilderBodybuildingbro splitbuild musclechristian guzmanfat lossfouad abiadfouad hoss abiadfull body workoutfull body workoutshossIFBBlean musclemuscle building splitpodcastPropush pull legsrealreal bodybuilding podcasttotal body splittotal body workouttraining splittraining splitsWeight Trainingworkout splitworkout split for building muscleworkout splits

Fouad Abiad is back with another vlog with the white board in tact to show you what a pro split looks like. What is the reason we pick the split we pick and how is it beneficial to us. This should help you figure out THE TRAINING SPLIT YOU SHOULD BE DOING! SHOP: MERCHANDISE (Supplements coming soon)- http://www.hosstile.com COACHING: Non-Competitors & Competitors – www.fouadabiad.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM ….  Read More

How to Train Chest with Resistance Bands | James Grage

0 commentsUncategorizedat homeat home strength workoutat home workoutat home workout for menat home workoutsbest resistance bandsBodybuilderBodybuildingBodybuilding.combuild musclechest workout at homecircuitsExerciseFitnesshow to train chest at homehow to train chest with bandsjames gragejames grage workoutlose fatlose weightmotivationresistance bandresistance band workoutresistance bands chest workoutstrength workoutTrainingundersun fitnessworkout

This chest workout from James Grage can be done anywhere. He won’t be using any machines or free weights, but will instead only use resistance bands. ► Shop Undersun Resistance Bands: https://bbcom.me/3goGzNE ► Jacked at Home: Bodyweight Muscle-Building Workouts: https://bbcom.me/2ZDJY5u ► Subscribe: http://bit.ly/2DK5lGD | Why Bands, You Ask? | Bands offer the unique advantage of being portable, versatile, and dynamic. You can easily transition between exercises to get a killer, full-body workout anytime, anywhere, in ….  Read More

Hypertrophy Training for Chest | Mark Bell

0 commentsUncategorizedBodybuilderBodybuildingBodybuilding.combuild musclebuild muscle fastchest workoutFitnesshow tohow to build musclehow to build muscle fasthypertrophyhypertrophy chest workouthypertrophy definitionhypertrophy explainedhypertrophy for bodybuildinghypertrophy for building musclehypertrophy musclehypertrophy of muscleshypertrophy programhypertrophy rep rangehypertrophy traininglose fatlose weightmotivationtraining intensityworkout

Up your workout intensity with theses Hypertrophy Training tips for Mark Bell, Creator of the SlingShot. ► Shop SlingShot Products: https://bbcom.me/3fdnbTQ ► BodyFit Training Programs: https://bbcom.me/38Znocc ► Subscribe: http://bit.ly/2DK5lGD 00:00 – Intro 00:45 – Tempo Training 02:25 – Maximum Muscular Tension 07:00 – Plate Press 09:10 – Final Thoughts | Mind Muscle Connection | First up, you must build a mind-muscle connection. I cannot stress this enough as it is one of the most fundamental ….  Read More

What Bodybuilders Eat Post-Workout | Steve Kuclo in the M&S Kitchen

0 commentsUncategorizedBodybuilderbodybuilder cookingBodybuildingbodybuilding cooking tipsbodybuilding dietbodybuilding nutritionCarbschefchickenclean eatingcookcookingcooking tipscooking with bodybuilderseasyfatsFitnessfoodtubehealthy fatshigh proteinhigh protein mealshow to cookhow to makeIFBBking snakemuscle and strengthmuscleandstrengthNutritionpostworkoutpostworkout mealproteinquickricesteve kuclowhat to eat postworkout

IFBB Pro and Team ALLMAX athlete, Steve Kuclo shows us exactly how he refuels his body after a hard workout. Watch the video to see the full meal breakdown of Steve’s post-workout meal and learn some bodybuilding cooking tips along the way. Get ALLMAX Here: https://www.muscleandstrength.com/store/brands/allmax Muscle & Strength: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/newsletter Instagram: https://www.instagram.com/muscleandstrength/ Facebook: https://business.facebook.com/muscleandstrength Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestrength/ #muscleandstrength #stevekuclo #postworkoutnutrition

Sergio Jr is Back + Regan Grimes Gaining Weight after 15th Place at Olympia + Chris Bumstead “Break”

0 commentsUncategorized2020 Olympia2021 arnold classicArnold Classicarnold schwarzeneggerBig RamyBodybuilderBodybuildingbulkBulkingchris bumsteadclassic physiquedirty bulkgood vitogoodvitogrimeslogan franklinmr olympianick's strength and powerOlympiaPhil Heathreganregan grimesSergio Olivasergio oliva jrthe future of bodybuildingvitaly ugolnikovweight gaain

#Bodybuilding #2020Olympia #ClassicPhysique TIMESTAMPS BELOW 0:00 Intro 0:08 Sergio Oliva Jr Physique Update – 16 Weeks Out?? 2:30 Regan Grimes wants to gain a lot of weight 5:00 GoodVito Next Mr. Olympia?? 7:25 Logan Franklin V-Taper 8:55 Chris Bumstead “Taking a Break” *Interact with me on social media* -Instagram- @NicksStrengthPower -Facebook- Nick’s Strength and Power -Website www.NicksStrengthandPower.com v v v v v REDCON1 20% OFF CODE: NICK20 http://www.redcon1.com/?aff=1246 ^ ^ ^ ^ ^ *Discount Codes* ….  Read More

Gregg Valentino – Beat Caffeine / Pre-Workout Addiction / Real Old School Training / Diet Easier

0 commentsUncategorizedaddictionBodybuildercaffeinechaoschaos nutritiondietGreg ValentinoGregg ValentinoMSMMSTVMuscle SportMuscle Sport MagMuscleSportNutritionOld Schoolold school bodybuildingpreworkoutTrainingtraining talk

Welcome to “Chaos Nutrition Presents Gregg Valentino Old School Training Talk.” GV answers your questions on training and brings a unique aspect of it with decades of experience from 1972 to the present. Season 3, Episode 12 http://www.chaosnutrition.com​​​​

ADVANCED TRAINING VARIABLES – Mechanical Drop Sets

0 commentsUncategorizedadvancedadvanced trainingadvanced training variablesBodybuilderBodybuildingbodybuilding sciencebuild muscledrop setsFitnessjacob wilsonlawrence ballengerlawrence ballenger tricepsmechanical drop setmechanical drop setsMusclemuscle phdmuscle physiologyNutritionphysiologyscienceThe Muscle PHD

Welcome to our new series, Advanced Training Variables. Today we will focus on Mechanical Drop Sets and how to utilize them in your training. This series will give you different methods to add to your training to push past plateaus or just finish off a body part. They will feature our good friend, IFBB Pro Lawrence Ballenger. Let us know what you think of our new series and what training variables you would like to ….  Read More

Akim Williams: The Biggest Challenges Of Dieting As A Mass Monster Bodybuilder

0 commentsUncategorizedAkim WilliamsAkim Williams bodybuilderAkim Williams dietAkim Williams interviewbiggest diet challengesbiggest dieting challengesBodybuilderBodybuildingdiet challengesFitnessGeneration Ironmass monsterWeight Training

Get tested at home. Use promo code IRON for 20% OFF: https://trylgc.com/GenerationIron Remember, your testosterone level directly affects your performance. Thank you to get LetsGetChecked for sponsoring this video! Akim Williams describes the ups and downs of dieting and nutrition while keeping on massive muscle. While putting in hard work at the gym is certainly hard, the invisible challenge of bodybuilding is diet and nutrition. Training in the gym may put your body through physical ….  Read More

INSULIN & DIABETES | IFBB Pro Jason Poston | Fouad Abiad’s Real Bodybuilding Podcast Ep.94

0 commentsUncategorizedathlean-xBodybuilderbodybuilding and bollocksbodybuilding dietbodybuilding podcastbuild musclecontest prepdave palumbofitness podcastFlex Wheelerfouad abiadhosshow tohow to get bighow to take ghifbb projason poston diabetesjason poston dietjason poston olympiajason poston posingjason poston steroidsjay cutlerjohn meadowsmr olympiamuscle building mealspatrick moorereal bodybuilding podcastseth feroceWeight Lifting

Jason Poston joins the Real Bodybuilding Podcast Ep.94 to discuss type 1 diabetes, how it relates to bodybuilding and different strategies to build muscle using insulin. SHOP: HOSSTILE SUPPLEMENTS – http://www.hosstile.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM – @fouadabiad INSTAGRAM – @hosstilesupps INSTAGRAM – @hosstilebrandwear FACEBOOK – http://www.facebook.com/fouadhoss300/ FACEBOOK – http://www.facebook.com/hosstilesupps/ TWITTER – http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Time Stamps: 00:00 – Intro, ….  Read More

True Bodybuilding Program- The Art & Science of Physique Development & Physique Presentation

0 commentsUncategorized#bigarms#bigbiceps#biggercalfs#calfs#fastresults#fatloss#getbig#issa#joerogan#losefat#loseweight#mrolympia#musclebuilding#musclemass#muslces#nasm#nicebody#onlinecourse#patrickbetdavid#personaltrainer#personaltraining#physicaltrainer#privatecoach#putmuscle#strengthtraining#valuetainment#weightlossarnoldBicepsbiomechanicsBodyBodybuilderBodybuildingCoachcrossfitdougbrignoleFitnessMusclephysiquepowerliftingricdrasinSkinnyStrengthTraining

https://smarttraining-365.teachable.com/p/true-bodybuilding True BodybuildingThe Art and Science of Physique Development and Physique Presentation. After hours of recording, editing and designing, we are very happy with the outcome of this program, and are excited to make it available to you. This is a detailed program produced by SmartTraining365 in collaboration with Doug Brignole—successful bodybuilder and biomechanics expert. Doug’s career is iconic, with over 40 years in the field, and a competition trajectory that spanned from the Golden ….  Read More

Fat Loss & Insulin With Jerry Brainum

0 commentsUncategorized#bigarms#bigbiceps#biggercalfs#calfs#fastresults#fatloss#getbig#intermittentfasting#issa#joerogan#losefat#loseweight#mrolympia#musclebuilding#musclemass#muslces#nasm#nicebody#onlinecourse#personaltrainer#personaltraining#physicaltrainer#privatecoach#putmuscle#strengthtraining#weightlossarnoldBicepsbiomechanicsBodyBodybuilderBodybuildingCoachcrossfitdougbrignoleFitnessketoMusclephysiquepowerliftingricdrasinSkinnyStrengthTraining

Subscribe to Jerry’s news letter if you like to learn about nutrition, balanced eating and supplements. Why the need for Applied Metabolics? Jerry is a wealth of knowledge! You will be amazed with the content he shares! SUBSCRIBE to our channel and tell us which topic you want us to cover in the next video. What is AMN? Applied Metabolics Newsletter although written in simple English, supplies solid, evidence-based science that is easily understood. You ….  Read More

Aaron Reed: World’s Tallest Bodybuilder Training At Gold’s Gym | GI Spotlight

0 commentsUncategorizedAaron ReedBodybuilderBodybuildingFitnessGeneration IronGI Spotlightgolds gymmass monsterMuscleTallest BodybuilderTrainingWeight Training

Aaron Reed is known as one of the tallest bodybuilders in the world. This is an important distinction – as being taller can often be a disadvantage when trying to put on mass monster level muscle. Aaron Reed has no problem with it though thanks to his specified training regimen – which he goes into great detail here. Watch Aaron Reed explain his training methods at Gold’s Gym to put on big muscle along with ….  Read More

What Happens If Your Vitamin D Deficient? Nutrition with Jerry Brainum – Part 2

0 commentsUncategorized#bigarms#bigbiceps#biggercalfs#calfs#devonlarratt#fastresults#fatloss#getbig#intermittentfasting#joerogan#losefat#loseweight#mrolympia#musclebuilding#musclemass#muslces#nasm#nicebody#onlinecourse#personaltrainer#personaltraining#physicaltrainer#privatecoach#strengthtraining#weightlossArmwrestlingarnoldBicepsbiomechanicsBodybuilderBodybuildingdougbrignoleFitnessJERRYBRAINUMketoMusclephysiquepowerliftingricdrasinSkinnyStrengthTraining

Subscribe to Jerry’s news letter if you like to learn about nutrition, balanced eating and supplements.Jerry is a wealth of knowledge! You will be amazed with the content he shares! SUBSCRIBE to our channel and tell us which topic you want us to cover in the next video. What is AMN? Applied Metabolics Newsletter although written in simple English, supplies solid, evidence-based science that is easily understood. You won’t need a graduate science degree to ….  Read More

Balanced Diet & Supplements – Nutrition with Jerry Brainum

0 commentsUncategorized#bigarms#bigbiceps#biggercalfs#calfs#devonlarratt#fastresults#fatloss#getbig#intermittentfasting#joerogan#losefat#loseweight#mrolympia#musclebuilding#musclemass#muslces#nasm#nicebody#onlinecourse#personaltrainer#personaltraining#physicaltrainer#privatecoach#strengthtraining#weightlossArmwrestlingarnoldBicepsbiomechanicsBodybuilderBodybuildingdougbrignoleFitnessJERRYBRAINUMketoMusclephysiquepowerliftingricdrasinSkinnyStrengthTraining

Subscribe to Jerry’s news letter if you like to learn about nutrition, balanced eating and supplements.Jerry is a wealth of knowledge! You will be amazed with the content he shares! SUBSCRIBE to our channel and tell us which topic you want us to cover in the next video. What is AMN? Applied Metabolics Newsletter although written in simple English, supplies solid, evidence-based science that is easily understood. You won’t need a graduate science degree to ….  Read More

Top 5 Hardest Working Bodybuilders | GI Weekly

0 commentsUncategorizedBodybuilderBodybuildingBranch Warrendorian yatesHardest Workingmusclesronnie colemanWeight Training

Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron Fitness Network Check out our Facebook: https://www.facebook.com/GenerationIron And follow us on Twitter: Tweets by GI_Fitness

Who had the Best Calves in Bodybuilding?

0 commentsUncategorizedben pakulskiBestbest calvesBodybuilderbodybuilder calvesBodybuildingcalf workoutCalvesdorian yateserik fankhouserleg workoutlegsmike matarazzonick's strength and powertom platzTop 5Who had the Best Calves in Bodybuilding?

In this video we go through the top 5 bodybuilders with the best calves. *Interact with me on social media* -Instagram- @NicksStrengthPower -Facebook- @OfficialNickMiller -Twitter-@Dank_Nick -Website www.NicksStrengthandPower.com v v v v v REDCON1 10% OFF CODE: NICK10 http://www.redcon1.com/?aff=1246 ^ ^ ^ ^ ^ NEW APP HELPS YOU BUILD MUSCLE FASTER USING AI With this new bodybuilding app, you get a smart program that levels up automatically with you as you gain muscle. Your program also updates automatically ….  Read More

THE CHAMP IS HERE! | James Hollingshead | Real Bodybuilding Podcast Ep.68

0 commentsUncategorizedBodybuilderbodybuilding and bollocksbodybuilding championclientcoachingdave palumboeuropa proeuropa pro winnerfouad abiadhosshow tohow to work hard to winifbb championifbb projames hollingsheadjay cutlerjay cutler tvkaged musclekris gethinmuscle building mealspatrick tuorreal bodybuilding podcastseth ferocethe shedwhat it takes to be a championwinning attitudes

Episode 68 of the Real Bodybuilding Podcast brings you James Hollingshead hot off his Europa win. We discuss the win, life before the win and how he created the life he’s created for himself now. SHOP: HOSSTILE SUPPLEMENTS – http://www.hosstile.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM – @fouadabiad INSTAGRAM – @hosstilesupps INSTAGRAM – @hosstilebrandwear FACEBOOK – http://www.facebook.com/fouadhoss300/ FACEBOOK – http://www.facebook.com/hosstilesupps/ TWIITER – http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com ….  Read More

How To Get Shredded Like A Pro Bodybuilder | Professor Smalls

0 commentsUncategorizedBodybuilderBodybuildingBulkingCuttingFitnessFred Biggie SmallsGeneration IronleanmassMusclemuscle massphysiquepro bodybuilderProfessor SmallsShreddedSupplementsWeight Training

Everything you need to know about cutting and getting lean. In an earlier episode of Professor Smalls – Fred “Biggie” Smalls explained all of the most important aspects about bulking like a pro bodybuilder. But what is equally as important is cutting down after you put on all that extra mass. Getting lean without losing muscle mass is a true challenge indeed – that’s why Fred is breaking down everything that pro bodybuilders do to ….  Read More

BODYBUILDING & BOLLOCKS Ep.41 | Fouad Abiad, Ben Chow & Guy Cisternino

0 commentsUncategorizedArnold ClassicBodybuilderbodybuilding and bollocksbodybuilding dietdave palumbodusty hanshawfouad abiadfouad hoss abiadguy cisterninohosshosstile supplementshow tohow to get bighow to get big armshow to take steroidsifbb projay cutlerluke sandoemr olympiamuscle and strengthmuscle building mealspro bodybuilderreal bodybuilding podcastredcon1 supplementsron partlowseth ferocethink big bodybuilding

SHOP: HOSSTILE SUPPLEMENTS – http://www.hosstile.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM – @fouadabiad INSTAGRAM – @hosstilesupps INSTAGRAM – @hosstilebrandwear FACEBOOK – http://www.facebook.com/fouadhoss300/ FACEBOOK – http://www.facebook.com/hosstilesupps/ TWIITER – http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Time Stamps: 0:00 – 11:50 – Luke 17:30 – Guys accident. 21:35 – Do influencers annoy you if they call themselves bodybuilders? 25:22 – Is it possible to have a baby ….  Read More

Awesome Pseudo-Keto for Bodybuilders (Ultra Low Carb)

0 commentsUncategorizedBodybuilderBodybuildingFitnessHealthhomeketoketogenicscoobyscooby1961sweat4healthworkoutworkouts

Why are comments off? https://scoobysworkshop.com/contact-scooby/ http://custommealplanner.com/keto/ Real keto is stupid because the low protein leads to muscle loss. This high protein, ultra-low carb has all the advantages without the muscle loss. “Proper Keto” = FAT = 75%, PRO = 20%, CARB = 5%. Its no wonder that people who do keto “right” lose so much muscle. If you are at a 25% caloric deficit and only have 20% protein, that is simply not enough protein ….  Read More

Jerry Brainum: The Biggest Mistake That Makes Bodybuilder Muscle Look Flat

0 commentsUncategorizedBodybuilderbodybuilder flatBodybuildingdietFitnessflat muscleGeneration IronJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewMusclemuscle flatNutritionsodiumWeight Training

Jerry Brainum discusses sodium, water intake, and the biggest contest prep mistake that makes bodybuilding muscle look flat. In the final week before a bodybuilding competition, athletes will deplete themselves in order to cut as much water weight as possible and look shredded on stage. It’s known as “hell week” and is one of the most grueling moments for any pro bodybuilder. While cutting before a show is vital in bringing in a perfect physique ….  Read More

Recovery for Best Results from Workouts

0 commentsUncategorizedabs workoutageanabolicsarnold schwarzeneggerBeachbodyBodybuilderBodybuildingcardio workoutchest workoutCoachDisease Or Medical ConditionDoug BrignoleExerciseFitnessGymInsanityNutritionPhysical Fitnessproteinric drasinrics cornerTrainingweight losswork outworkout videoworkouts

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST The question usually asked me is how do I recover from workouts.? It’s not like it used to be. For ….  Read More

Jerry Brainum: The Realities Behind Bodybuilder Body Fat Percentage & Cutting Weight

0 commentsUncategorizedbody fat percentageBodybuilderbodybuilder body fatBodybuildingbodybuilding cuttingcutting weightFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewJerry Brainum nutritionweight lossWeight Training

Jerry Brainum clears the air on the truth of a bodybuilder’s fat percentage and debunks common weight loss tricks. Jerry Brainum has been a science writer, researcher and lecturer for more than 30 years in the bodybuilding industry. Throughout those 30 years he’s amassed a superset of knowledge. He’s shared that knowledge in our original series Straight Facts in the past and continues to do so with his Applied Metabolics newsletter. That’s why we wanted ….  Read More

Vitamins & Bodybuilding: What vitamins should bodybuilders take?

0 commentsUncategorizedBodybuilderBodybuildingdietJose Raymondjose raymond questions and answersthe Boston Massthe boston mass questions and answersthebostonmass.comvitaminsvitamins and bodybuildingwhat vitamins do bodybuilders need to take?

The Boston Mass Raw Series is 100% real talk, unfiltered, and without all the BS! Questions answered by Jose Raymond. TOPIC: Vitamins and bodybuilding, what you need to know. What vitamins should bodybuilders take? EMAIL YOUR QUESTION: JOSE@THEBOSTONMASS.COM WEBSITE: http://THEBOSTONMASS.COM

Creatine Bloat?

0 commentsUncategorizedBestbloatbloatingBodybuilderBodybuildingbuildbulkcampbellCreatineFitnessGainGymheathholdLoseLossmassMusclephilpowerproteinretentionStrengthSupplementTrainingWaterWeight

While creatine is one of the most beneficial supplements out there you can take, it’s also probably one of the most misunderstood ones as well. In this video we tackle the common question regarding creatine and water retention/bloating. Shirts: http://campbellfitness.spreadshirt.com/ Facebook: http://www.facebook.com/CampbellFitness Twitter: http://www.twitter.com/campbellfitness Originally uploaded June 19, 2012

L-Arginine

0 commentsUncategorizedArginineBestBodybuilderBodybuildingbuildbulkFatGainL-ArginineleanLoseLossmassMuscleproteinpumpreviewSupplementworkout

Arginine is an ingredient found in tons of products on the market these days (mostly pre workouts). It’s also sold by itself and marketed mainly as a pump enhancer. In a later video we’ll talk about the “pump” and if it’s beneficial to gains or not, but in this video we’ll focus solely on arginine! Let’s get to the bottom of this! Studies: http://www.ncbi.nlm.nih.gov/pubmed/21399536 http://www.ncbi.nlm.nih.gov/pubmed/20386132 Shirts: http://campbellfitness.spreadshirt.com/ Facebook: http://www.facebook.com/CampbellFitness Twitter: http://www.twitter.com/campbellfitness This video was originally ….  Read More

Stories from the Past as told by Ric Drasin

0 commentsUncategorizedArnold ClassicBodybuilderBodybuildersBodybuildingbodybuilding interviewsbodybuilding storiesdave palumbodietDocumentaryFitnessGymIFBBlose weightmotivationmr olympiaMusclePhil Heathric drasinronnie colemanStrengthTrainingvenice beachWeight Trainingworkout

The road to fame and fortune and the snags along the way PLEASE SUBSCRIBE EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

MR AMERICA JOHN HEART TOP 10 BODYBUILDERS OF THE 70’S

0 commentsUncategorized70samericaarnoldarnold schwarzeneggerBodybuilderBodybuildersBodybuildingclassic bodybuildingdietFitnessGolden EraheartIFBBjohnmusclesnick's strength and powerNutritionric drasinrics cornerschwarzeneggerTrainingworkout

JOHN AND RIC DISCUSS TRAING AND THE 10 TOP BODYBUILDERS OF THE GOLDEN ERA. WE WOULD LIKE YOUR INPUT ON THIS AS WELL. SO MANY WAYS THIS COULD GO PLEASE SUBSCRIBE WWW.OLDSCHOOLLABS.COM WWW.YEAHIWORKOUT.COM WWW.EGGWHITESINTERNATIONAL.COM WWW.RICDRASIN.COM www.ricdrasin.com YOUTUBE MR AMERICA HEART

Flex Wheeler Interview: When I Look Back All I See Are Faults | Iron Cinema

0 commentsUncategorizedBodybuilderBodybuildingFaultsFitnessFlex WheelerGeneration IronInterviewIron CinemaPhysical FintessWeight LiftingWeight Training

This week Vlad connects with the legendary bodybuilder Flex Wheeler about his past, his thoughts on Kevin Levrone’s comeback, and whether or not Wheeler will have a comeback of his own… Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron Fitness Network Check out our Facebook: https://www.facebook.com/GenerationIron And follow us on Twitter: Tweets by GI_Fitness

Andreas Cahling More History and Stories

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A GREAT VISIT WITH CHAMPION BODYBUILDER ANDREAS CAHLING

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ANDREAS IS A CHARACTER AND STILL TRAINS HARD AND IS RIPPED SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Jerry Brainum on Creatine Pump For Your Muscles

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The Guru of Bodybuilding speaks about creatine and how it affects your muscle growth. Jerry is a well studied person on bodybuilding and nutrition and has his own news letter SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Doug Brignole Bodybuilding Training Nutrition Over Fifty

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Doug and Ric discuss bodybuilding over 50 and various unique training techniques from their point of view https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount/RICDRASIN20 EGGWHITESINT.COM UP TO $20 OFF CODE RIC http:www.//eggwhitesint.com

Are Rest Days Essential For Maximum Gains @hodgetwins

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Are Rest Days necessary for maximum muscle gains Watch Most Recent Video: Best Diets To Get Shredded @hodgetwins https://www.youtube.com/watch?v=ns6H-Y2cgsc SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAM http://instagram.com/officialhodgetwins Hodgetwins FACEBOOK Fan Page http://www.facebook.com/thehodgetwins LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel http://www.youtube.com/twinmuscleworkout Hodgetwins Current Events Channel http://www.youtube.com/hodgetwins Hodgetwins Relationship and Life Coaching Channel http://www.youtube.com/askhodgetwins Hodgetwins Intermittent Fasting & Weight Loss Channel http://www.youtube.com/fastingtwins Hodgetwins Bio: Keith and Kevin Hodge the Hodgetwins are famously ….  Read More

Bill Grant Legend Bodybuilder The Golden Era

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Bill Grant, legend Bodybuilder from the Golden Era was in from NY and I was able to get him for an interview on Bodybuilding and more..Fun guy and lots to talk about 12% OFF Old School Labs at https://amzn.to/2eDZw22 with code DRASIN12 – The only supplements I trust and associate my name with. www.ricdrasin.com for more history and photos from the golden era

Alternative To Drinking Breast Milk For Gains | Straight Facts

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It’s a controversial topic but some bodybuilders believe that drinking breast milk is a good way to help boost gains and improve your health. The jury is out as to whether or not this really makes a difference but one thing is for sure – some people might want the benefit but don’t want to actually drink breast milk. Maybe they don’t like the taste. Maybe it grosses them out. Whatever the reason, there is ….  Read More