Tag: bodybuilders training

DIURETICS: SAFE & EFFECTIVE USAGE! GuruTalk

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MILOS IS BACK! Milos Sarcev joins Dave Palumbo on an all-new episode of GuruTalk, the show where RXMuscle brings together the brightest minds in bodybuilding to talk about the science behind bodybuilding and bodybuilding-related topics. On today’s episode, the two talk about safe and effective usage of diuretics and water protocols. This topic comes up a lot during the course of the competition season, and especially so during the lead up to the Olympia. It’s ….  Read More

DAVE PALUMBO’S 90’S CONTEST DIET!

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Dave Palumbo delves into his early diet, prep, and what immediate feedback he received after his first show that made him want to keep going. Watch FULL episodes of #askDave, weekly 30-min Q&A show with Dave Palumbo, on RXMuscle.com. #rxmuscle #rxclips #davepalumbo

Salt and Bodybuilding: The Truth!

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Dave Palumbo answers this and other questions on #askDave, RXMuscle’s weekly 30-min Q&A show where Dave takes questions on bodybuilding and whatever’s on your mind. It’s #askDave, every Wednesday, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television ….  Read More

Dave Palumbo on OCCLUSION TRAINING (Blood Flow Restriction)!

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SHOP: https://bit.ly/3i2BADs Dave Palumbo reviews the RECOVERFUN BFR Training Kit and discusses the benefits of occlusion training. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and ….  Read More

HOW TO PREVENT A HEART ATTACK! Dave Palumbo’s Heart Health Tips for Bodybuilders

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Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or updates. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

Lee Priest on Biological Female DENIED Olympics Title Repeat!

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Dave Palumbo and Lee Priest are back for another episode of Iron Rage, the show where Dave and Lee VENT their frustrations. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest ….  Read More

Shocking UNTOLD Apollo Gym Stories from the 1980’s

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Marc Lopez joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. Lopez shares untold stories from the 80’s of the notorious Apollo Gym in Florida. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your ….  Read More

NIMROD KING: WHY I STOPPED! | Nimrod King Interview

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IFBB Pro Nimrod King joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and ….  Read More

GUY CISTERNINO DIALS IT UP! Muscle in the Morning (3/4/19)

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Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Jen Ronzitti Ahmad Ashkanani Samir Troudi Tawna McCoy Guy Cisternino Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning.

JOHN MEADOWS BACK TO TRAINING!

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Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Derrick Oslan George Peterson Sheila Bleck John Meadows Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to ….  Read More

KEONE PEARSON BEEFS UP TO 210!

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Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Etila Santiago Samson Dauda Keone Pearson Guy Cisternino Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to ….  Read More

Tom Terwilliger on Competing Against 90’s Greats & MINDSET of a Champion!

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1989 and 1991 Mr. Olympia contestant Tom Terwilliger joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. Terwilliger, a protege of Bob Gruskin, talks about his favorite memories on and off the stage; including competing against a star studded crop of bodybuilders in the 80’s and 90’s. See what Terwilliger has to say about working with the legendary Bob Gruskin, as well as how far he thought Dave could have gone ….  Read More

Serge Nubret vs. Arnold Schwarzenegger: 1975 Olympia Controversy (The REAL Story)

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Dave Palumbo is joined by Trevor Parrott, a good friend of Serge Nubret, to talk about the career and life of the highly entertaining bodybuilder who’s career spanned roughly quarter of a century. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and ….  Read More

IAIN VALLIERE STOCK RISING 📈 + EGYPT’S NEXT BIG BODYBUILDING STAR?

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SHOP LEGENDARY FOODS: http://eatlegendary.com/?aff=791 Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Eduardo Correa Hassan Mostafa Andre Ferguson Iain Valliere Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or ….  Read More

DAVE PALUMBO: HOW I BECAME A MASS MONSTER!

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Anthony Pasquale interviews Dave Palumbo…wait what?!? Yes, on today’s episode of Live With, RXMuscle’s 1 on 1 interview talk show, the tables have turned! Dave Palumbo plays the role of interviewee, with Anthony Pasquale playing Dave’s usual role as interviewer. Get an insight into Dave – the bodybuilder, coach, media personality in a new and unique way. It’s Live With Dave Palumbo, on RXMuscle.com.

BODYBUILDING’S MOST DRAMATIC COMEBACK?

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Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Shawn Rhoden Melissa Teich (Lesage) Sadik Hadzovic Pete Castella Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up ….  Read More

BRANDON CURRY: BRING ON PHIL & RHODEN!

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Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Errold Moore Heather Dees Sarah Villegas Brandon Curry Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to ….  Read More

LEE PRIEST: I AM AN ALIEN!

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Lee Priest has some, err, rather deep thoughts on life in outer space! Dave Palumbo and Lee Priest are back for another episode of Iron Rage, the show where the two RAGE about, well, everything! Plus…is Lee really an alien? It’s Iron Rage, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle ….  Read More

GUY CISTERNINO TALKS HEALTH SCARE!

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Guy Cisternino joins Dave Palumbo to give a quick update on his health, having been hospitalized and sent to the emergency room late at night two nights ago. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home ….  Read More

JIMMY GOES ‘ITALIAN’ ON HEDGES! AH Podcast (6/18/20)

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Dave Palumbo, John Romano, Jimmy “The Iron Bull”, Gregg Valentino, and “Mr. G” combine for an all-new episode of the After Hours Podcast, the show where anything goes. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home ….  Read More

PALUMBO & ACETO ON RIC DRASIN’S LEGACY! HMR (8/31/20)

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Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today’s episode, Dave and Chris talk about the passing of Ric Drasin, who leaves an indelible mark on the bodybuilding (and wrestling) world. He leaves quite a legacy behind. Plus, a teaser for the upcoming Gary Udit interview and how Udit – promoter of the NPC North ….  Read More

BODYBUILDING’S AUSSIE WILD CHILD! John Terilli Interview

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John Terilli, 1994 Mr. Universe, joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. Terilli, one of the sport’s most notable faces in the 80’s and early 90’s, talks about his illustrious bodybuilding career, his memorable battle with 8 x Mr. Olympia Lee Haney, and well, the “off the stage” stuff that garnered him the reputation for his fun lifestyle. It’s Live With John Terilli, on RXMuscle.com. – Subscribe to the ….  Read More

METROFLEX GYM OWNER ANNOUNCES MAYORAL BID! HMR (7/20/20)

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Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today’s episode, Dave and Chris are joined by Louis “The Big Sexy” Uridel, owner of Metroflex Gym in Oceanside (CA). Louis, who made recent headlines by being arrested for opening up his gym, has announced his candidacy for mayor of Oceanside. What changes can the former RXMuscle ….  Read More

WHACK PACK OLYMPIA EXPO BOOTH? AH Podcast (5/27/20)

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Dave Palumbo, Jimmy “The Iron Bull” Pellechia, Gregg Valentino, John Romano and “Mr. G” are BACK for an all-new episode of the show where everything goes! It’s the After Hours Podcast, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and ….  Read More

THE SECRET ‘MAGIC PILL’ OF 70s BODYBUILDING! HMR (7/6/20)

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Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio. On today’s episodes, Dave and Chris talk about gym closures in several states along with several other businesses that remain closed or compromised during the pandemic. When will gyms fully open up again? Also, a deep dive into the 70’s bodybuilding scene and what the top bodybuilders were REALLY taking in order to get super shredded. It’s Heavy Muscle Radio, ….  Read More

’83 MR OLYMPIA SAMIR BANNOUT’S SURPRISE VISIT! HMR (6/15/20)

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Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show that covers everything going on in the world of bodybuilding. On today’s episode, a surprise visit from “The Lion of Lebanon” Samir Bannout – 1983 Mr. Olympia! Samir, a staple of RXMuscle’s Olympia coverage the last few years, is no stranger to strong opinions on everything bodybuilding. It’s Heavy Muscle Radio, on RXMuscle.com. – Subscribe to the RXMuscle YouTube ….  Read More

Top Bodybuilders Debate RACE!

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MOST CONTROVERSIAL IRON DEBATE EVER? Dave Palumbo anchors a star-studded panel (Shawn Ray, Gregg Valentino, Tricky Jackson, John Romano, and Nicole Duncan) on an all-new episode of Iron Debate. With the obvious unrest around the country, this show centers on the discussion of race with an open and honest exchange of theories, experiences, and thoughts on history as well as what’s happening currently. It’s Iron Debate, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! ….  Read More

GOLD’S GYM VENICE STORIES! HMR (6/1/20)

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Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where Dave and Chris talk about everything from the past week and the week to come in the bodybuilding world. It’s Heavy Muscle Radio, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on ….  Read More

JERRY BRAINUM ON THE DANGERS OF TRAINING WITH MASKS!

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Mike Torchia and Jerry Brainum join Dave Palumbo on an all-new episode of GuruTalk, the show where we discuss the deep science behind bodybuilding topics. On today’s episodes, are masks safe to wear while training? With gyms opening up, many wonder what the right approach is to safety while being able to be productive while training. It’s GuruTalk, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or ….  Read More

FLEX LEWIS: 2020 MR OLYMPIA? #askDave

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TIMESTAMPS: 4:20 – Dave I am following your diet approach this off season. I notice if I go over 200g carbs I have a tendency to add body fat. In my case do you suggest adding additional fat? If so how much do you suggest a 200 pound male can handle at a sitting? 7:00 – Dave, as an aging male would you suggest the use of any S*RMs or peptides with my hormone replacement? ….  Read More

RONNIE COLEMAN ON ’06 OLYMPIA LOSS!

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Powered by S-FORCE Watches, visit: https://www.sforcewatches.com/ 8 x Mr. Olympia Ronnie Coleman joins RXMuscle’s Siddique Farooqi from the 2019 Dubai Muscle Show. Considered by many to be the greatest bodybuilder of all time, Coleman famously had his run of 8 Mr. Olympia titles ended in 2006 when Jay Cutler would win his first of four Sandow trophies. See what Coleman was told during the Olympia night show and why he’s convinced he should have won ….  Read More

CHRIS ACETO ON PREPPING SHAWN RHODEN TO OLYMPIA TITLE! GuruTalk

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Chris Aceto joins Dave Palumbo for a special edition of GuruTalk, the show that brings together bodybuilding’s brightest minds to dig deep into the science of bodybuilding. Aceto, co-host on RXMuscle’s Heavy Muscle Radio and regular contributor to RXMuscle’s Iron Debate and contest coverage, talks about the behind the scenes aspects of prepping Shawn Rhoden to a monumental win at the 2018 Mr. Olympia competition. It’s GuruTalk, featuring RXMuscle’s Chris Aceto, on RXMuscle.com. #chrisaceto #shawnrhoden ….  Read More