Tag: bodybuilding advice

The Truth About Peak Week

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Peak week can be a very hard to dial in. A lot of people ask me for the secret formula. Well I’m going to tell you its not the simple. I wish I knew the formula because it wold make life so much easier. In this video I go over my thoughts on peak week and how it should be handled. Please ask me as many questions as you want and I will try to ….  Read More

GLUCOSE DISPOSAL AGENTS! #askDave

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Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!

DAVE PALUMBO ON BIGGEST DIET MISTAKES!

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GET 20% OFF AT REDCON1.COM, USING PROMO CODE HUGE285! LIMITED TIME DEAL. SHOP NOW AT REDCON1.COM. ** Dave Palumbo pinpoints the biggest diet mistakes that bodybuilders make! Some of them are the simplest ones that are right under your nose. What are these mistakes, and, how can you steer clear of them? It’s another #RXRant, powered by RedCon1!

THE TRUTH ABOUT MAGNESIUM! #askDave

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NOTE: We had connection issues (sincere apologies). To compensate, we have included all the questions (and timestamps) below: 1. 4:16 – Dave if you wanted to put size back on, aside from food and supplements, which “a-bolix” would you use and at what dose? 2. 5:56 – Biggest mistake people make that hold them back from making progress year over year? 3. 6:56 – Tips to get rid of loose skin, user is 26 years, ….  Read More