Tag: Bodybuilding.com

How to Train Chest with Resistance Bands | James Grage

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This chest workout from James Grage can be done anywhere. He won’t be using any machines or free weights, but will instead only use resistance bands. ► Shop Undersun Resistance Bands: https://bbcom.me/3goGzNE ► Jacked at Home: Bodyweight Muscle-Building Workouts: https://bbcom.me/2ZDJY5u ► Subscribe: http://bit.ly/2DK5lGD | Why Bands, You Ask? | Bands offer the unique advantage of being portable, versatile, and dynamic. You can easily transition between exercises to get a killer, full-body workout anytime, anywhere, in ….  Read More

Hypertrophy Training for Chest | Mark Bell

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Up your workout intensity with theses Hypertrophy Training tips for Mark Bell, Creator of the SlingShot. ► Shop SlingShot Products: https://bbcom.me/3fdnbTQ ► BodyFit Training Programs: https://bbcom.me/38Znocc ► Subscribe: http://bit.ly/2DK5lGD 00:00 – Intro 00:45 – Tempo Training 02:25 – Maximum Muscular Tension 07:00 – Plate Press 09:10 – Final Thoughts | Mind Muscle Connection | First up, you must build a mind-muscle connection. I cannot stress this enough as it is one of the most fundamental ….  Read More

Addressing the HMB Study | Dr. Jacob Wilson

0 commentsUncategorizedASPIbiolaynebody buildingBodybuilding.comDr. Jabob Wilson HMBDr. Jacob WilsonDr. Jacob Wilson HMB StudyDr. Ryan LoweryHMBHMB STUDYJacob Wilson HMBjoe roganketogeniclayne nortonThe Muscle PHDthe muscle phd academy

Recently, I sat down to speak about a study of mine that is always discussed. The HMB Study. In this video, I touch on several topics including the HMB study and how I and several other scientists found the same results. If you want to watch the full video which includes Dr. Ryan Lowery’s take on Ketogenic studies and Ketogenic dieting you can do so at the link below. ‣ https://youtu.be/1rXZTGJS2QU ‣ Be a part ….  Read More

Critical Supplement Tips for Low Carb Diets | Jim Stoppani, PhD

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Jim Stoppani, PhD is a firm believer manipulating carbs for dropping body fat and maintaining muscle mass. This video will cover some critical supplement tips for low carb dieting. ► Shop JYM Supplements: https://bbcom.me/2EdhYY3 ► Shortcut to Shred: https://bbcom.me/2GOpFJw Common questions I get from people during their low carb periods are. • What can I do for more energy? • What can I do for my hunger? • What can I do for my sweet ….  Read More