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Contest Prep Peak Week Mistakes Layne Norton discusses some of the most common peak week mistakes made by competitors. He discusses sodium & water manipulation as well as carb manipulation and what role they should play in a proper peak week. http://www.biolayne.com http://www.laynemass.com http://www.apexdriveapparel.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://shopbiolayne.com http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Classic Bodybuilding Mr Universe John Terilli Interview with Jerry Brainum from AppliedMetabolics.com Former science editor of “Muscle and Fitness”, editor-at-large for Flex and writer of over 7500 articles in 30 international publications. Great stories about Frank Zane, Arnold Schwarzenegger and #bodybuilding in the 70s. We discuss the shift in modern bodybuilding and the change in #physiques and how we can bring #classicbodybuilding back. If you like it share it.