Tag: bodybuilding cutting

George Farah Warns Bodybuilders: Stop Old School Bulking And Cutting

0 commentsUncategorizedBodybuildingbodybuilding bulkingbodybuilding cuttingbulking and cuttingFitnessGeneration IronGeorge FarahGeorge Farah bodybuildingGeorge Farah bodybuilding coachGeorge Farah interviewWeight Training

READ full article here: https://generationiron.com/george-farah-bulking-health-danger/ George Farah favors building muscle slowly rather than old school bulking and cutting and warns of dire consequences. George Farah is a legendary bodybuilding coach. He has also been much more vocal in the past decade about how his perception is changing as to what a pro bodybuilder needs to succeed. In fact, Farah believes that as bodybuilding culture changes – the training and dieting has not caught up and ….  Read More

Jerry Brainum: The Realities Behind Bodybuilder Body Fat Percentage & Cutting Weight

0 commentsUncategorizedbody fat percentageBodybuilderbodybuilder body fatBodybuildingbodybuilding cuttingcutting weightFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewJerry Brainum nutritionweight lossWeight Training

Jerry Brainum clears the air on the truth of a bodybuilder’s fat percentage and debunks common weight loss tricks. Jerry Brainum has been a science writer, researcher and lecturer for more than 30 years in the bodybuilding industry. Throughout those 30 years he’s amassed a superset of knowledge. He’s shared that knowledge in our original series Straight Facts in the past and continues to do so with his Applied Metabolics newsletter. That’s why we wanted ….  Read More