Is this true in bodybuilding? Let me know in the comments. šš»#shorts #bodybuildingmotivation
Is this true in bodybuilding? Let me know in the comments. šš»#shorts #bodybuildingmotivation Bodybuilding is often thought of as a way to build a strong physical appearance, but it’s much more than that. In fact, bodybuilding can be a way to build mental strength and discipline as well. It takes a lot of dedication and consistency to achieve your bodybuilding goals, which requires mental fortitude and discipline. By pushing yourself physically, you also push yourself …. Read More
Straight Facts: The Biggest Bodybuilding Mistakes & Misconceptions No One Talks About
READ full article: https://generationiron.com/straight-facts-jerry-brainum-bodybuilding-mistakes/ Nobody is perfect. But in today’s day and age of fast flying digital technology – bodybuilding misconceptions are more prevalent than ever before. It might stand to reason that having a search engine in our pockets at all time provide us with more access to correct information. But the sad reality is that the internet gives away to more misinformation that spreads and is believed at a faster rate. That’s why …. Read More
Jerry Brainum Full Interview | The Truth Behind Body Fat, Biggest Physique Mistakes, & More
READ full article: https://generationiron.com/jerry-brainum-full-interview/ Jerry Brainum has been a science writer, researcher and lecturer for more than 30 years in the bodybuilding industry. Throughout those 30 years heās amassed a superset of knowledge. Heās shared that knowledge in ourĀ original series Straight FactsĀ in the past and continues to do so with hisĀ Applied Metabolics newsletter. Thatās why we reconnected with Jerry Brainum this past year for a new video interview to discuss the science behind bodybuilding. Jerry …. Read More
