Tag: bodybuilding mistakes

Is this true in bodybuilding? Let me know in the comments. 👇🏻#shorts #bodybuildingmotivation

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Is this true in bodybuilding? Let me know in the comments. 👇🏻#shorts #bodybuildingmotivation Bodybuilding is often thought of as a way to build a strong physical appearance, but it’s much more than that. In fact, bodybuilding can be a way to build mental strength and discipline as well. It takes a lot of dedication and consistency to achieve your bodybuilding goals, which requires mental fortitude and discipline. By pushing yourself physically, you also push yourself ….  Read More

Straight Facts: The Biggest Bodybuilding Mistakes & Misconceptions No One Talks About

0 commentsUncategorizedBodybuildingbodybuilding misconceptionsbodybuilding mistakesFitnessGeneration IronJerry BrainumStraight FactsWeight Training

READ full article: https://generationiron.com/straight-facts-jerry-brainum-bodybuilding-mistakes/ Nobody is perfect. But in today’s day and age of fast flying digital technology – bodybuilding misconceptions are more prevalent than ever before. It might stand to reason that having a search engine in our pockets at all time provide us with more access to correct information. But the sad reality is that the internet gives away to more misinformation that spreads and is believed at a faster rate. That’s why ….  Read More

Jerry Brainum Full Interview | The Truth Behind Body Fat, Biggest Physique Mistakes, & More

0 commentsUncategorizedbiggest physiqueBody FatBodybuildingbodybuilding mistakesFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewWeight Training

READ full article: https://generationiron.com/jerry-brainum-full-interview/ Jerry Brainum has been a science writer, researcher and lecturer for more than 30 years in the bodybuilding industry. Throughout those 30 years he’s amassed a superset of knowledge. He’s shared that knowledge in our original series Straight Facts in the past and continues to do so with his Applied Metabolics newsletter. That’s why we reconnected with Jerry Brainum this past year for a new video interview to discuss the science behind bodybuilding. Jerry ….  Read More