Do you have consistency in bodybuilding? Let me know in the comments. 👇🏻 #shorts
Do you make consistency your priority? Let me know in the comments. 👇🏻 #shorts Consistency is crucial in bodybuilding. Regular training, a healthy diet, and adequate rest are essential to achieving results. Consistent exercise and a balanced diet provide the body with the necessary nutrients and energy to build muscle. Rest is equally important for the body to recover from physical stress and prepare for the next workout. Results take time, and patience and persistence …. Read More
Frank Zane Talks Steroids, Supplements, and Nutrition
Frank Zane is famously known as “the Chemist” for a reason. In this interview highlight, he discusses steroids, how to maximize lean muscle mass growth, the realities behind supplements, and nutrition tips. Watch full length interview: https://youtu.be/yZthBN25ebA ====================================================== Check out our past interviews with Frank Zane and other bodybuilding and workout videos. How World Gym Became One of the Greatest Bodybuilding Franchises: https://youtu.be/M9f-y_WeiQ8 3x Mr. Olympia and Bodybuilding Icon: https://youtu.be/QLMJqQQZTNA Secrets to Sculpting a Rockstar …. Read More
SWEET POTATOES OR YAMS: BETTER FOR BODYBUILDERS?
Dave Palumbo breaks down the difference between sweet potatoes and yams, two go-to carb sources for bodybuilders. Which does he recommend to his own clients, and, what are the pros and cons of each source? It’s another Supplement & Food Science segment, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow …. Read More
Jerry’s Death: Lessons Learned
Jerry died on July 23rd 2022. His wife, Erin, talks about navigating the year since he died, lessons learned, and thoughts along the way.
SECRETS TO NATURAL MUSCLE GAINS! | GuruTalk | John Hansen & Dave Palumbo
3 x Natural Mr Universe John Hansen joins Dave Palumbo on an all-new episode of GuruTalk, the show where we bring on the brightest minds in bodybuilding to discuss the science behind the sport. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com …. Read More
Tom Platz has Calluses from Squatting
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Dolph Lundgren & The DANGERS of Human Growth HORMONE | Documentary
The 80’s action star who starred as Ivan Drago in Rocky Dolph Lundgren has had 8 year long secret battle with Cancer which he has only revealed until now. In this documentary he talks about his Steroid use in the 90’s with Graham Bensinger which he thinks may of been a cause which led up to this disease. I now investigate to see if there is a link between HGH and Cancer and give you …. Read More
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Is this true in bodybuilding? Let me know in the comments. 👇🏻#shorts #bodybuildingmotivation
Is this true in bodybuilding? Let me know in the comments. 👇🏻#shorts #bodybuildingmotivation Bodybuilding is often thought of as a way to build a strong physical appearance, but it’s much more than that. In fact, bodybuilding can be a way to build mental strength and discipline as well. It takes a lot of dedication and consistency to achieve your bodybuilding goals, which requires mental fortitude and discipline. By pushing yourself physically, you also push yourself …. Read More
Is this true for your training? Let me know in the comments. 👇🏻 #shorts #musclebuilding
Is this true for your training? Let me know in the comments. 👇🏻 #shorts #musclebuilding The human body is an incredible machine designed to adapt to various stressors, including physical activity like weightlifting. When you lift weights, your muscles experience micro-tears that the body then repairs, building more muscle tissue in the process. With consistent training, your body adapts to the stress of lifting weights by building stronger and larger muscles, resulting in increased strength …. Read More
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Jay Cutler Used More Then Just Steroids to Win
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ROBBIE ROBINSON BIG ARMS WORKOUT
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THE AFTER EFFECT OF STEROIDS | PCT.. YES OR NO?
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Nick Walker 13 Weeks Out From Olympia + Urs Physique Update!
SHOP LEGENDARY FOODS: http://eatlegendary.com/?aff=791 Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Urs Kalecinski Nick Walker Jamie Christian Eduardo Correa Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. 💪🏼 IRONMAG LABS NUTRITION ▪ Hardcore Bodybuilding Supplements💊 ▪ 🔥20% Off Coupon Code: RXMUSCLE20 …. Read More
1971 NABBA Mr. Universe: Sergio Oliva vs. Bill Pearl | WHERE WAS ARNOLD?
Dave Palumbo and John Hansen return for an all-new episode of History of Bodybuilding. On today’s edition, a look back at the 1971 NABBA Mr. Universe, which featured a showdown between Bill Pearl and Sergio Oliva. Also, the REAL reason a prime Arnold Schwarzenegger did not compete! – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on …. Read More
Milos Sarcev: Iris Kyle is LYING!
Milos Sarcev responds to rumors regarding why he was banned from Powerhouse Gym in Las Vegas, which is owned and operated by 10 x Ms. Olympia Iris Kyle and 212 stalwart Hidetada Yamagishi. 💪🏼 IRONMAG LABS NUTRITION ▪ Hardcore Bodybuilding Supplements💊 ▪ 🔥20% Off Coupon Code: RXMUSCLE20 ▪ 🛒SHOP👉 https://www.ironmaglabs.com – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php …. Read More
VALLIERE VICTORY & MEADOWS PASSING: HMR (8/9/21) | Palumbo, Aceto, Romano, Hansen
JOHN HANSEN joins Dave Palumbo, Chris Aceto, and John Romano to wrap up the IFBB TAMPA PRO and discuss the death of John Meadows
Jeremy Buendia Showing Off
💊Old School Labs💊 – The BEST Supplements in The Game: http://osl.life/nickbs Use Code NICKBS to SAVE on Your Order. —————————————— 🐔 The Chicken Pound 🐔 https://thechickenpound.com/discount/nickbs Use Code NICKBS to save on your order. —————————————— 🔴 Follow me on: Instagram: https://www.instagram.com/bodybuildingandbs/ Tiktok: https://vm.tiktok.com/TTPdrsxN9u/ —————————————— 💬 Join the Subreddit 💬 https://www.reddit.com/r/bodybuildingandbs/ 👨🏻💻 Discord 👨🏻💻 https://discord.gg/2K7m4mPJH2 💻Twitch💻 https://www.twitch.tv/bodybuildingandbs —————————————— 🗣 Have a Juicy Story? 🗣 📲 Text: 732-217-4424 📧 nick@bodybuildingandbs.com 🌎 www.bodybuildingandbs.com —————————————— ✅ Subscribe to Bodybuilding …. Read More
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BEST Blood Pressure Meds for Bodybuilders?
Dave Palumbo breaks down the best blood pressure medications for bodybuilders and gives a primer on what steps bodybuilders should be taking to maintain optimal heart health. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for …. Read More
26-INCH ARMS! THE NEXT GREGG VALENTINO? AH Podcast (9/21/21)
Giovanni DelBiondo (and his friend Jeremy) join Dave Palumbo, John Romano, Gregg Valentino, Jimmy The Bull, Big Rob, and Mr. G for another episode of the After Hours Podcast, the show where literally ANYTHING goes! It’s the After Hours Podcast, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on …. Read More
An Easy Way To Eat for Bodybuilding Old School Style
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Eating for muscle gains is not complicated like many make it, its simple logic and it’s worked for years. Yes …. Read More
DIURETICS: SAFE & EFFECTIVE USAGE! GuruTalk
MILOS IS BACK! Milos Sarcev joins Dave Palumbo on an all-new episode of GuruTalk, the show where RXMuscle brings together the brightest minds in bodybuilding to talk about the science behind bodybuilding and bodybuilding-related topics. On today’s episode, the two talk about safe and effective usage of diuretics and water protocols. This topic comes up a lot during the course of the competition season, and especially so during the lead up to the Olympia. It’s …. Read More
“DECK” ONLY CYCLES? PALUMBO’S REBUTTAL!
Dave Palumbo talks about the latest “trend” being pushed within bodybuilding supplementation and why he’s not buying it. It’s another RX Rant, on RXMuscle.com, powered by RedCon1. SAVE 20% at RedCon1.com, by using promo code HUGE285.
DAVE PALUMBO’S 90’S CONTEST DIET!
Dave Palumbo delves into his early diet, prep, and what immediate feedback he received after his first show that made him want to keep going. Watch FULL episodes of #askDave, weekly 30-min Q&A show with Dave Palumbo, on RXMuscle.com. #rxmuscle #rxclips #davepalumbo
HOW DAVE PALUMBO ATE 12 MEALS A DAY!
Find out how Dave Palumbo would put away TWELVE meals a day during his bodybuilding career! Watch #askDave, Dave Palumbo’s weekly 30-min Q&A show, every Wednesday on RXMuscle.com. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for …. Read More
Dave Palumbo on OCCLUSION TRAINING (Blood Flow Restriction)!
SHOP: https://bit.ly/3i2BADs Dave Palumbo reviews the RECOVERFUN BFR Training Kit and discusses the benefits of occlusion training. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and …. Read More
HOW TO PREVENT A HEART ATTACK! Dave Palumbo’s Heart Health Tips for Bodybuilders
Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or updates. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.
Shocking UNTOLD Apollo Gym Stories from the 1980’s
Marc Lopez joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. Lopez shares untold stories from the 80’s of the notorious Apollo Gym in Florida. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your …. Read More
NIMROD KING: WHY I STOPPED! | Nimrod King Interview
IFBB Pro Nimrod King joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and …. Read More
GUY CISTERNINO DIALS IT UP! Muscle in the Morning (3/4/19)
Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Jen Ronzitti Ahmad Ashkanani Samir Troudi Tawna McCoy Guy Cisternino Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning.
JOHN MEADOWS BACK TO TRAINING!
Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Derrick Oslan George Peterson Sheila Bleck John Meadows Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to …. Read More
KEONE PEARSON BEEFS UP TO 210!
Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Etila Santiago Samson Dauda Keone Pearson Guy Cisternino Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to …. Read More
Tom Terwilliger on Competing Against 90’s Greats & MINDSET of a Champion!
1989 and 1991 Mr. Olympia contestant Tom Terwilliger joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. Terwilliger, a protege of Bob Gruskin, talks about his favorite memories on and off the stage; including competing against a star studded crop of bodybuilders in the 80’s and 90’s. See what Terwilliger has to say about working with the legendary Bob Gruskin, as well as how far he thought Dave could have gone …. Read More
Serge Nubret vs. Arnold Schwarzenegger: 1975 Olympia Controversy (The REAL Story)
Dave Palumbo is joined by Trevor Parrott, a good friend of Serge Nubret, to talk about the career and life of the highly entertaining bodybuilder who’s career spanned roughly quarter of a century. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and …. Read More
IAIN VALLIERE STOCK RISING 📈 + EGYPT’S NEXT BIG BODYBUILDING STAR?
SHOP LEGENDARY FOODS: http://eatlegendary.com/?aff=791 Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Eduardo Correa Hassan Mostafa Andre Ferguson Iain Valliere Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or …. Read More
GLUCOSE DISPOSAL AGENTS! #askDave
Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!
DAVE PALUMBO ON BIGGEST DIET MISTAKES!
GET 20% OFF AT REDCON1.COM, USING PROMO CODE HUGE285! LIMITED TIME DEAL. SHOP NOW AT REDCON1.COM. ** Dave Palumbo pinpoints the biggest diet mistakes that bodybuilders make! Some of them are the simplest ones that are right under your nose. What are these mistakes, and, how can you steer clear of them? It’s another #RXRant, powered by RedCon1!
DAVE PALUMBO: HOW I BECAME A MASS MONSTER!
Anthony Pasquale interviews Dave Palumbo…wait what?!? Yes, on today’s episode of Live With, RXMuscle’s 1 on 1 interview talk show, the tables have turned! Dave Palumbo plays the role of interviewee, with Anthony Pasquale playing Dave’s usual role as interviewer. Get an insight into Dave – the bodybuilder, coach, media personality in a new and unique way. It’s Live With Dave Palumbo, on RXMuscle.com.
BODYBUILDING’S MOST DRAMATIC COMEBACK?
Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Shawn Rhoden Melissa Teich (Lesage) Sadik Hadzovic Pete Castella Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up …. Read More
BRANDON CURRY: BRING ON PHIL & RHODEN!
Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Errold Moore Heather Dees Sarah Villegas Brandon Curry Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to …. Read More
LEE PRIEST: I AM AN ALIEN!
Lee Priest has some, err, rather deep thoughts on life in outer space! Dave Palumbo and Lee Priest are back for another episode of Iron Rage, the show where the two RAGE about, well, everything! Plus…is Lee really an alien? It’s Iron Rage, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle …. Read More
GUY CISTERNINO TALKS HEALTH SCARE!
Guy Cisternino joins Dave Palumbo to give a quick update on his health, having been hospitalized and sent to the emergency room late at night two nights ago. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home …. Read More
GREGG VALENTINO WAGES WAR ON SOCIAL MEDIA “EXPERTS”! Iron Debate
It’s the year end Iron Debate, recapping a very eventful year in bodybuilding. Gregg Valentino, John Romano, and Chris Aceto join Dave Palumbo talk about the impact that social media “experts” have on today’s bodybuilding discussion, especially in light of well-documented recent confrontations between social media commentators with top bodybuilders and – more – established bodybuilding analysts. Plus, Dave reflects on the tragic losses – most notably Dallas McCarver, Rich Piana, and Shawn Perine – …. Read More
JIMMY GOES ‘ITALIAN’ ON HEDGES! AH Podcast (6/18/20)
Dave Palumbo, John Romano, Jimmy “The Iron Bull”, Gregg Valentino, and “Mr. G” combine for an all-new episode of the After Hours Podcast, the show where anything goes. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home …. Read More
PALUMBO & ACETO ON RIC DRASIN’S LEGACY! HMR (8/31/20)
Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today’s episode, Dave and Chris talk about the passing of Ric Drasin, who leaves an indelible mark on the bodybuilding (and wrestling) world. He leaves quite a legacy behind. Plus, a teaser for the upcoming Gary Udit interview and how Udit – promoter of the NPC North …. Read More
BODYBUILDING’S AUSSIE WILD CHILD! John Terilli Interview
John Terilli, 1994 Mr. Universe, joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. Terilli, one of the sport’s most notable faces in the 80’s and early 90’s, talks about his illustrious bodybuilding career, his memorable battle with 8 x Mr. Olympia Lee Haney, and well, the “off the stage” stuff that garnered him the reputation for his fun lifestyle. It’s Live With John Terilli, on RXMuscle.com. – Subscribe to the …. Read More
