Tag: Bodybuilding

REG PARK ON THE IMPORTANCE OF A MUSCULAR MIDSECTION!

0 commentsUncategorizedabsaestheticBodybuildingBubblegutGreek artMidsectionOld SchoolReg ParkReg The Leg

Today’s video is on an article written by Reg Park, where he shares his thoughts on the importance of developing a muscular waistline, for both bodybuilder and the average person that wants to be healthy and fit. Further, i share some of his quotes, which almost foretell the coming trend of the “BUBBLE GUT” trend seen in todays Modern Bodybuilding! Enjoy!! To purchase old school bodybuilding courses and books visit https://www.goldenerabookworm.com Please donate via PayPal ….  Read More

Jay Cutler Used More Then Just Steroids to Win

0 commentsUncategorized4x mr olympiaathleanxBodybuilderBodybuildingbodybuilding motivationCoachcompetecutler castcutler nutritiondietescilineFitnessgreg doucetteIFBBInsulinjay cutlerLas VegasMilos Sarcevmotivationnick strength and powerNick TrigilinolitolNPCnspNutritionnutritionistold school labsoslpodcastprevailPropro bodybuilderprofessionalronnie colemanRxMuscleSteroidssyntholTrainerTraining

💊Old School Labs💊 – The BEST Supplements in The Game: http://osl.life/nickbs Use Code NICKBS to SAVE on Your Order. —————————————— 🐔 The Chicken Pound 🐔 https://thechickenpound.com/discount/nickbs Use Code NICKBS to save on your order. —————————————— 🔴 Follow me on: Instagram: https://www.instagram.com/bodybuildingandbs/ Tiktok: https://vm.tiktok.com/TTPdrsxN9u/ —————————————— 💬 Join the Subreddit 💬 https://www.reddit.com/r/bodybuildingandbs/ 👨🏻‍💻 Discord 👨🏻‍💻 https://discord.gg/2K7m4mPJH2 💻Twitch💻 https://www.twitch.tv/bodybuildingandbs —————————————— 🗣 Have a Juicy Story? 🗣 📲 Text: 732-217-4424 📧 nick@bodybuildingandbs.com 🌎 www.bodybuildingandbs.com —————————————— ✅ Subscribe to Bodybuilding ….  Read More

Are Protein Supplements Necessary to Grow Muscle? | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingclenclenbuterolCreatinedianaboldorian yatesescape fitnessEscape Your Limitsescape your limits podcastFlex Wheelerfloyd mayweatherfrank zaneGHHgHHMBhuman growth hormoneJerry Brainumjfkjohn f kennedyMatthew JanuszekNutritionoscar dela hoyaproteinprotein synthesisSARMsSteroidssupplementationSupplementstesttestosteronetestosterone boostertrentrenbolone

On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, ….  Read More

#81 – Pro Bodybuilding Eras – Bronze/Golden/Mass Monsters with Jerry Brainum

0 commentsUncategorized90s mass monstersarnold schwarzeneggerbig ramy 2022Bodybuildingclassic physiquedorian yatesGeneration Irongolden era bodybuildinggolden era bodybuilding motivationJerry BrainumJerry Brainum bodybuildingmass monsters in bodybuildingmr olympiamr olympia 2022mr olympia chris bumsteadmr olympia mass monstersPhil Heathprofessional bodybuilding competitionSteroidssteroids bodybuildingsteroids side effectssteroids vs naturalWeight Training

My guest this week is Jerry Brainum who was the science editor of Muscle and Fitness magazine for 10 years; editor-at-large at Flex magazine for 8 years; and was the science editor of Planet Muscle magazine. He has published over 5,000 magazine articles. He has written for Men’s Fitness magazine; Sports Fitness magazine; Muscular Development magazine; Muscle Mag International, and was a regular contributor to Ironman magazine for 28 years. Besides his writing, he was ….  Read More

The TRUE Cause Of Gyno – Not Estrogen!?

0 commentsUncategorizedanabolicsAndrew HubermanBefore And AfterBlood workBodybuildingCaloric DeficitcardioCuttingDosageEnhancedEstradiolestrogenfat lossGeneticsgynecomastiaGynoGyno SurgeryHormone ProfilehormonesIGF-1joe roganJoe Rogan ExperienceMore Plates More Datesmuscle massObesephysiqueRaloxifeneSARMsside effectssurgerytestosteronetestosterone levelsWeight Liftingweight loss

📩 Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW ———————————— 💊 https://gorillamind.com/derek (Gorilla Mind – My Fully Loaded Nootropic Formulas) coupon code “DC10” for 10% off your entire order 🦍 https://gorillamode.com/derek (Gorilla Mode – My Turnkey Pre-Workout Formulas) coupon code “DC10” for 10% off your entire order ⚕️ My TRT Clinic: https://bit.ly/373k791 🧪 Blood Work: http://bit.ly/2wI3k9J ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 🧴 The Best Hair Loss Prevention Shampoo & Fast-Drying/Non-Oily Minoxidil: http://bit.ly/2GUtgV2 ….  Read More

Why Supplement Companies Shouldn’t Hire Doctors | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingclenclenbuterolCreatinedianaboldorian yatesescape fitnessEscape Your Limitsescape your limits podcastFlex Wheelerfloyd mayweatherfrank zaneGHHgHHMBhuman growth hormoneJerry Brainumjfkjohn f kennedyMatthew JanuszekNutritionoscar dela hoyaproteinprotein synthesisSARMsSteroidssupplementationSupplementstesttestosteronetestosterone boostertrentrenbolone

On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, ….  Read More

Society Needs MUSCLE not Just Health | @Mark Bell – Super Training Gym

0 commentsUncategorizedBodybuildingclipdietExerciseexercise as medicineFitnesshealth and wellbeinghow being stronger ishow weightlifting helps youmark bellnational healthNutritionObesitypodcastpower projectpowerliftingSlingshotStrengthstrength is a virtueStrongmanusa obesityWeightliftingzack telander

In this first part of the Podcast with Mark Bell, Zack and Mark discuss the current state of the nation, obesity, weakness and being under-muscled and the negative impacts this has on the lives of all. Mark Bell: Instagram: https://www.instagram.com/marksmellybell/ Youtube: @MarkBellsPowerProject Hit me up on Instagram: https://www.instagram.com/coach_zt/ Support me on Patreon: https://www.patreon.com/zacktelander Go and chat on the SubReddit: https://www.reddit.com/r/ZackTelander/ Chapters: 00:21 – Lifting Through Struggles 03:47 – Mike’s Father in Hospital 05:06 – Bro ….  Read More

Extreme Fat Loss (14 Days)

0 commentsUncategorizedBigger MuscleBodybuildingbuilding muslceselliott hulsegain muscle masshow to build musclemuscle buildingstrength routinesstrength trainingworkouts

Click here to to overcome your #1 Fitness Roadblock http://strengthcamp.com/youtubequiz ———————————————————————————————- HOW TO CONSULT WITH ELLIOTT: ———————————————————————————————- COACHING LUNCH WITH ELLIOTT – If you would like to sit with me over a lunch together at my favorite organic / local food restaurant in St. Petersburg FL, and “pick my brain” for an hour or two… I’m here for ya. Also, available to speak via Skype – Use this link to register: http://www.elliotthulse.co/consulting BUSINESS CONTACT – ….  Read More

Bodybuilding Legends Podcast #138 – Phil Williams, Part 1 – How Bodybuilders Trained in the ’80’s

0 commentsUncategorizedbarbarian brothersBodybuildingbodybuilding legendschris dickersongolds gymold school bodybuildingphil williamssamir bannout

1985 NPC Nationals winner Phil Williams talks about old school bodybuilding for the Bodybuilding Legends Podcast. Phil talks about how bodybuilders prepared for competitions in the 1980’s including how they dieted and what drugs they used. Phil also talks about the training partners he had including Samir Bannout, Chris Dickerson and the Barbarian Brothers. At the end of the podcast, host John Hansen reads an article about how Serge Nubret trained from the March, 1979 ….  Read More

Ronnie Coleman About CORRUPTION That Made Jay Cutler Win!

0 commentsUncategorizedBodybuilderBodybuildingjay cutlerronnie coleman

Ronnie Coleman About CORRUPTION That Made Jay Cutler Win! 🔵 Bodybuilding: https://youtube.com/playlist?list=PLgRE_6ZktfUIYJBwTCjeuCaa-8zFXX2zN Why Ronnie Coleman Lost To Jay Cutler The seemingly impossible became reality, as a reigning Mr. Olympia champion was dethroned. Here is the story of Jay Cutler’s win over Ronnie Coleman. “The next name you hear will be the winner of the 2006 Mr. Olympia,” Cicherillo reiterated for dramatic effect. Ronnie Coleman and Jay Cutler stood a half-dozen feet apart at center stage, ….  Read More

The Anabolic Doc Wants To Debate Tony Huge & Debunk His Steroid Claims

0 commentsUncategorizedanabolic docAnabolic Doc interviewBodybuildingdr. thomas o'connorDr. Thomas O'Connor interviewFitnessGeneration IronSteroidsTony HugeWeight Training

READ full article: https://generationiron.com/anabolic-doc-debate-tony-huge/ SHOP ENHANCED: https://getenhanced.shop/ Dr. Thomas O’Connor, aka The Anabolic Doc, is willing to go toe-to-toe with Tony Huge and disprove his pro steroid claims. Throughout the years of developing films in the bodybuilding, strength sports, and fitness world – we’ve had the pleasure of connecting with Dr. Thomas O’Connor for many projects. Known in bodybuilding as The Anabolic Doc, O’Connor is a medical doctor and expert on Testosteronology. This is a ….  Read More

Doug Brignole: Bodybuilding Icon Dies at 63

0 commentsUncategorizedBodybuildingdeadDoug Brignolekineseologymr Americanmuscle beachphysiologyRIPVEnice Golds Gym

Dave Palumbo reacts to the passing of Doug Brignole at 63 years of age. Doug Brignole is a veteran of the fitness industry and a former Mr. California, Mr. America, and Mr. Universe winner. His competitive career began at 16 and continued up to the present. Doug was also a lecturer, author, fitness TV show host, personal trainer and former gym owner. He was certified by the American College of Sports Medicine and the American ….  Read More

HOW BODYBUILDING SAVED JACK LALANNE. INTERVIEW WITH ELAINE LALANNE FITNESS PIONEER

0 commentsUncategorizedBodybuildingclassic physiqueElaine LalanneFitnessGolden EraIconJack LalanneJack Lalanne showLala LalannelegendOld SchoolPioneerproteinSilver EraSupplements

Thanks to my collaboration with Elaine Lalanne, today’s video interview focuses on Jack’s transformation into bodybuilding, his inventions and pioneering work on fitness and nutrition. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 ….  Read More

What I Wish I Knew When I Started Lifting – Alex Eubank

0 commentsUncategorizedBodybuilderBodybuildingdietExerciseketoketo bodybuilderketo bodybuildingketo dietketo weight losssmart ketostrength trainingWeight Liftingweight loss

💪 Custom Bodybuilding Plans: https://ketobodybuilding.com/custom-plans 🍲Digital Products: https://ketobodybuilding.com/shop💪🏿 Keto Black Program: shorturl.at/acHT4 📖Smart Keto Book: https://ketobodybuilding.com/shop/ols/products/smart-keto-diet-book 🍴 Diet Plans, etc.: https://tinyurl.com/coachingketo 🍖 Keto Goodies: http://thrv.me/rvm4bU (This is where I buy Keto goodies, like Shirataki Noodles, Low carb sauces, milked Walnuts (walnut milk), Oat Milk for Latte (barista blend), pancakes, etc:) http://thrv.me/rvm4bU INSTAGRAM: https://www.instagram.com/theketobodybuilder/

Jerry Ward on Mortality, Jason Blaha, Rich Piana, Psychedelics, Freemasonry, and Turning Corners.

0 commentsUncategorizedAGINGanti agingautophagyBios3TrainingBodybuildingCognitive enhancementdietHealthHealthspanhormesisHormeticJerry WardLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionTelomeresThe Long Livedweight loss

This week, I was joined by fitness YouTuber Jerry Ward. JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

ROBBIE ROBINSON BIG ARMS WORKOUT

0 commentsUncategorizedAESTHETHICSaestheticsBodybuildingbodybuilding motivationcode RICdietEgg Whites IntFitnessFlexIHEART RADIOmotivationMovie Director’s cutMuscleOLD SCHOOL LABS SupplementsREVOLVER PODCASTRIC’S CORNER AUDIO PODCASTrobbierobby robinsonSportTrainingWeightworkout

ROBBIE TAKES US THROUGH HIS BICEP AND TRICEP WORKOUT OLD SCHOOL STYLE Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST PLEASE SUBSCRIBE-

Nitric Oxide Supplements Can Help Treat Erectile Dysfunction (ED)

0 commentsUncategorizedAmino AcidBodybuildingBoost Exercise Performancebuild musclecitrulline malatedietEDErectile dysfunctionerectile dysfunction treatmenterection firmExerciseFitnessFlavonoidsHealthHealthyhigh blood pressureL-ArginineL-citrullinemedicinemuscle sorenessmusclesNitratenitrate supplementsnitric oxideNitric Oxide (Chemical Compound)NutritionpenissexType 2 Diabetesvitaminswhat is erectile dysfunction

#Nitric-oxide is a molecule that plays many important roles in human health. Many #supplements are claimed to increase nitric oxide in the body and provide impressive benefits for health and performance. Nitric oxide plays an important role in #erectile function. Several supplements, including L-citrulline, L-arginine and French maritime pine bark extract, have been shown to increase levels of nitric oxide in men with erectile dysfunction (ED). They usually contain ingredients like nitrate or the amino ….  Read More

BRUCE LEE’S PED STACK FOR GETTING SHREDDED!

0 commentsUncategorizedBodybuildingBruce Leeclassic physiqueCocaineGolden EraKung FumarijuanaMartial ArtsnaturalOld SchoolShreddedSilver EraVascular

In this video we look at Bruce Lee’s drug dependence as discovered by secret letters he wrote 50 years ago! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Tom Platz and Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use ….  Read More

THE AFTER EFFECT OF STEROIDS | PCT.. YES OR NO?

0 commentsUncategorized#fatloss#losefat#personaltraineralphaleteanabolic steroidsBodybuildingbodybuilding motivationbodybuildingcyclesbuildmuscledannymangandannymanganfitnessdeadliftsdeadlifts for beginnersenhanced athleteFitnessfitnessjourneygainsgymsharklifesyleliftweightmentalhealthonlinecoachShreddedsteroidcyclesSteroidsstrongbodystrongermindsummerbodytestosteronetren

THE AFTER AFFECT OF STEROIDS | PCT.. YES OR NO? For online coaching – dmangan@sky.com FOLLOW MY INSTAGRAM – @dannymanganfitness INTRO BY FIT VISUALS – @FITVISUALS ON INSTAGRAM SUBSCRIBE HERE – https://www.youtube.com/channel/UCmKok5_SxYmC56mTtmNwaIg?view_as=subscriber Hey guys, welcome back to my channel! This video is a little bit random but hey ho i hope you enjoy the vlog! We have some personal life with Paige, deadlifts with Elliott and some steroid talk as well! Please like, comment and ….  Read More

GROWTH HORMONE & THE MASS MONSTER ERA WITH JERRY BRAINUM

0 commentsUncategorizedBodybuildingclassic physiqueGolden EraGrowth HormoneHistoryInsulinmass monstersOld SchoolSilver EraSteroids

In this video interview with Jerry Brainum we talk about Growth Hormone and the beginning of the Mass Monster Era! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Subscribe to Applied Metabolics: https://www.appliedmetabolics.com/ Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 ….  Read More

What is the Best SARM for Muscle Growth? | Rad140 Review!!

0 commentsUncategorizedBodybuildingfat lossFitnessgainsGymgym motivationMuscleMuscle Growthmy experience with Rad140NutritionRad140Rad140 gainsRad140 resultsRad140 Sarms ReviewSARMssarms reviewsupplement reviewSupplements

Rad140 Sarms Review | My Experience and Results The Relentless Attitude 6 Week Body Transformation Course Link: Https://funnel.relentlessattitude.com/welcomerelentlessattitudefitness Follow me on Instagram and tictok: @relentless_attitude For Pure Rawz Sarms use code: swole for 25% off https://purerawz.co/?ref=224 For Champion Labz Sarms use code: swole10 for 10% off https://championlabz.com/?ref=Dblaze23 For All Delta-8 products visit: https://mtnhighdelta8.com use code: swole10 for 10% off https://www.musclegelz.com use code: swole20 to save 20% off on your order For IronMagLabs supplements and save ….  Read More

TOM PLATZ INTERVIEW: REMEMBERING BILL PEARL. A TITAN OF BODYBUILDING

0 commentsUncategorizedbill pearlBodybuildingclassic physiqueGolden EraIconIronmanJohn BaliklegendOld SchoolSilver EraSteroids

Tom Platz is back and in this interview he discusses what he learnt from Bill Pearl. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: ….  Read More

Nick Walker 13 Weeks Out From Olympia + Urs Physique Update!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiamuscle in the morningNick Walkernick walker 2022 olympianick walker olympianick walker physique updateNPCrxmuscle muscle in the morningurs kalecinskiurs kalecinski chris bumsteadurs kalecinski classic physiqueWeight Training

SHOP LEGENDARY FOODS: http://eatlegendary.com/?aff=791 Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Urs Kalecinski Nick Walker Jamie Christian Eduardo Correa Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. 💪🏼 IRONMAG LABS NUTRITION ▪ Hardcore Bodybuilding Supplements💊 ▪ 🔥20% Off Coupon Code: RXMUSCLE20 ….  Read More

Straight Facts: More Top Effective Bodybuilding Supplements Proven By Science

0 commentsUncategorizedBodybuildingBodybuilding SupplementsFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingNutritionnutrition supplementssports supplementsStraight FactsSupplementsWeight Training

READ full article: https://generationiron.com/jerry-brainum-top-supplements-science/ Jerry Brainum returns with part two of his list for the most effective bodybuilding supplements based on scientific studies. In the massive world of sports and nutrition supplements – there are a lot of claims as to what brands and what products are the best for bodybuilding and fitness. Most of this is just marketing and sadly, many substances in supplements are unnecessary additions to your diet for improved fitness. However, ….  Read More

1971 NABBA Mr. Universe: Sergio Oliva vs. Bill Pearl | WHERE WAS ARNOLD?

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCWeight Training

Dave Palumbo and John Hansen return for an all-new episode of History of Bodybuilding. On today’s edition, a look back at the 1971 NABBA Mr. Universe, which featured a showdown between Bill Pearl and Sergio Oliva. Also, the REAL reason a prime Arnold Schwarzenegger did not compete! – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on ….  Read More

5 Most OVERRATED Supplements (WASTE OF CASH!)

0 commentsUncategorizedAmino AcidsBCAAbest creatinebest supplementsBeta AlanineBodybuildingBodybuilding Supplementsbuild muscleCreatinefat burner supplementfat burnersfat loss supplementFitnessfitness supplementsGympre workout supplementssupplement scamsSupplementssupplements that worksupplements to build musclesupplements to gain musclesupplements to get shreddedsupplements to taketestosterone boosterwhich supplements should i takeworkout

Fitness supplements can be a tricky topic. While there are a select few bodybuilding supplements to build muscle and improve health/performance (such as protein powders, multivitamins, fish oil, pre-workout and creatine), the true list of supplements that work is quite minimal and the vast majority of so called “muscle building supplements” are simply a waste of money. In today’s video I’ll be going over a list of 5 overrated supplements you probably don’t need. Not ….  Read More

THE GOLD’S GYM STEROID DOCTORS WITH JERRY BRAINUM!

0 commentsUncategorizedarnold schwarzeneggerBodybuildingclassic physiquedocotorsfranco columbufrank zaneGolden Eragolds gymHistoryMike MentzerOld Schoolrobby robinsonSilver EraSteroidstom platz

In this video interview with Jerry Brainum and it’s eventual introduction into bodybuilding! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Subscribe to Applied Metabolics: https://www.appliedmetabolics.com/ Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join ….  Read More

John Meadows Full Interview | Bodybuilder Health, Supplement Transparency, & More

0 commentsUncategorizedBodybuildingFitnessGeneration IronHealthjohn meadowsjohn meadows bodybuilderJohn Meadows interviewSupplementsWeight Training

In living memory of John Meadows. A truly beloved bodybuilder and coach. Generation Iron offers condolences to friends, family, and the many he has touched in bodybuilding: https://generationiron.com/john-meadows-dies/ Watch the full uncut GI Exclusive interview with John Meadows. We have released GI Exclusive highlights from our interview with John Meadows over the past few months. Now we’re releasing our full interview including topics such as the future health problems of bodybuilders, how supplement companies lie ….  Read More

THE HISTORY OF SEROIDS IN BODYBUILDING WITH JERRY BRAINUM!

0 commentsUncategorizedBodybuildingclassic physiqueGolden EraHistoryOld SchoolSilver EraSteroidstestosterone

In this video interview with Jerry Brainum and it’s eventual introduction into bodybuilding! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: https://61ff89x9vvyp0sae4frp-ovke2.hop.clickbank.net/ Train with ….  Read More

SUPPS The Movie documentary Alex Ardenti Jerry Brainum MALPRACTICE YouTube #shorts

0 commentsUncategorized#mrolympia#musclebuilding#olympia expoalex ardentiardentiBCAAbestsupplementsbill PhillipsBodybuildingCreatineDocumentaryfatburnersFitnessGymhomegymjoe weiderketodietmetrxMilos SarcevMilos Sarcev insulinmineralsMusclepaleopreworkoutsproteinrich pianaSARMsSupplementsvitaminsWheyworkout

WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Exersise and diet Mythbusters episode 1

0 commentsUncategorized#Mythbusters#OlympicsbiomechanicsBodybuildingcarbohydratesExercisesfatsJERRYBRAINUMnutrientsprotein

Jerry Brainum was a competitive bodybuilder who trained alongside the likes of Arnold Schwarzenegger. He started working out as young as 11 years old and has trained consistently for over 54 years. Anyone who has read fitness and bodybuilding magazines in the past 35 years will surely recognize him. Hes done more than (9500!) He wrote and edited for various mainstream fitness magazines such as Muscle and Fitness, Men’s Fitness, and Ironman magazine. His website ….  Read More

MAXIMUM INTENSITY FOR MAXIMUM HYPERTROPHY & PAPER THIN SKIN! THE TOM PLATZ INTERVIEWS EPISODE 7

0 commentsUncategorizedarnoldbeachBodybuildingclassic physiquefrank zaneFreakyGolden EranaturalOld Schoolsalt waterShreddedSilver ErasquatSquatsSteroidssunThe Golden EagleThe Quadfathertom platzVascular

In episode 6, Tom Platz describes his experimentation with steroids and diet to achieve a freakier look! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Tom Platz and Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% ….  Read More

Jay Cutler: Today’s Level Of Bodybuilding Competition Has Fallen Off Due To Expansion | GI Vault

0 commentsUncategorizedBodybuildingbodybuilding competitionCompetitionFitnessGeneration IronGeneration Iron 3jay cutlerJay Cutler bodybuilderJay Cutler interviewJay Cutler OlympiaWeight Training

READ full article: https://generationiron.com/jay-cutler-bodybuilding-quality-fallen/ Jay Cutler explains how the growth of bodybuilding has led to a less deep lineup of competitors in Men’s Open. There has been a lot of back and forth conversation about the modern era of bodybuilding and what the future holds. This is specifically focused on the Men’s Open division. Many, including some legends, have stated that today’s bodybuilders could not hold up to the 90s era or earlier. During our ….  Read More

Straight Facts: The Most Effective Bodybuilding Supplements, Backed By Science

0 commentsUncategorizedbest supplementsBodybuildingBodybuilding SupplementsFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingStraight FactsSupplementsWeight Training

READ full article here: https://generationiron.com/jerry-brainum-most-effective-supplements-science/ BEST PRE-WORKOUT SUPPS: https://generationiron.com/best-pre-workout-supplements/ BEST CREATINE SUPPS: https://generationiron.com/best-creatine-supplements/ Jerry Brainum lists the most effective bodybuilding supplements according to scientific studies. The bodybuilding and sports supplement industry has boomed over the last few decades. What was once dominated by a small number of tried and true brands is now overloaded with hundreds of supplement companies and manufacturers. While having purchasing choice is great to best get what you need – it ….  Read More

SUPPS Movie Jerry Brainum Medical Malpractice Alex Ardenti YouTube #shorts

0 commentsUncategorized#mrolympia#musclebuilding#olympia expoalex ardentiBCAAbestsupplementsbill PhillipsBodybuildingCreatineDocumentaryfatburnersFitnessGymhomegymjoe weiderketodietmetrxmineralsMusclepaleopreworkoutsproteinrich pianaSupplementsvitaminsWheyworkout

WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Jerry Brainum SUPPS Movie Alex Ardenti Jerry MEDICAL MALPRACTICE YouTube #shorts

0 commentsUncategorized#mrolympia#musclebuilding#olympia expoalex ardentiBCAAbestsupplementsbill PhillipsBodybuildingCreatineDocumentaryfatburnersFitnessGymhomegymketodietmetrxmineralsMusclepaleopreworkoutsproteinrich pianaSupplementsTim muriellovitaminsWheyworkout

WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Straight Facts: Everything You Need To Know About Fake Steroids On The Black Market

0 commentsUncategorizedblack market steroidsBodybuildingbodybuilding steroidsfake steroidsFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingSteroidssteroids black marketStraight FactsWeight Training

READ full article: https://generationiron.com/jerry-brainum-steroids-black-market-fake/ Jerry Brainum breaks down the straight facts of black market steroids and the odds that the substances will be fake. In the 1990s, the United States passed the Steroid Control Act – which changed the legal status of steroids and many other PEDs. It became much more strict on how doctors can prescribe steroids. Thus, the athletic use of steroids was altered away from more legitimate sources and turned towards the ….  Read More

Jerry Brainum SUPPS Movie Alex Ardenti YouTube #shorts

0 commentsUncategorized#mrolympia#musclebuilding#olympia expoBCAAbestsupplementsbill PhillipsBodybuildingCreatineDocumentaryfatburnersFitnessGymhomegymketodietmetrxmineralsMusclepaleopreworkoutsproteinSupplementsvitaminsWheyworkout

WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Choline: The Vital Amine

0 commentsUncategorizedADHDAGINGagonistalzheimer’santagonistanti agingArmwrestlingattentionautophagybateineBodybuildingCholinecholinergicchrmchrnachrnbcognitive declineCognitive enhancementdietfocusGeneticsHealthhormesisHormeticLeoLeo and LongevitylongevityMethylationmuscarinemuscarinicneuronneurosciencenicotinenicotinicnootropics.NutritionreceptorTelomeresweight loss

TO READ THE ACCOMPANYING BLOG POST: Blog post ▶ https://www.leoandlongevity.com/post/an-introduction-to-choline FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity

Milos Sarcev: Iris Kyle is LYING!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb proiris kyleiris kyle 10 x ms. olympiaMilos Sarcevmilos sarcev banned from powerhouse gym las vegasmilos sarcev iris kylemr olympiaNPCWeight Training

Milos Sarcev responds to rumors regarding why he was banned from Powerhouse Gym in Las Vegas, which is owned and operated by 10 x Ms. Olympia Iris Kyle and 212 stalwart Hidetada Yamagishi. 💪🏼 IRONMAG LABS NUTRITION ▪ Hardcore Bodybuilding Supplements💊 ▪ 🔥20% Off Coupon Code: RXMUSCLE20 ▪ 🛒SHOP👉 https://www.ironmaglabs.com – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php ….  Read More

MY ZIG ZAG DIET EXPLAINED (CARB CYCLING) & MY BEST IDEAL TRAINING SCHEDULE

0 commentsUncategorizedadvicearnoldBodybuildingCompetitiondietidealjay cutlerjay cutler tvOlympiatraining schedulezig zag

WEBSITE: http://www.Jaycutler.com GEAR: http://www.Cutlerathletics.com SUPPLEMENTS: https://Cutlernutrition.com E BOOK: https://www.jaycutler.club FREE NEWSLETTER: https://jaymail.jaycutler.club CUTLER CLUB: https://www.cutlerclub.com/ Instagram: https://www.instagram.com/jaycutler/ Facebook: https://www.facebook.com/JayCutler4x/ Twitter: https://twitter.com/mrojaycutler Snapchat: MroJayCutler Jay finally gives out his famous zig zag or carb cycling diet he used during his Olympia competitive years and in detail. He also talks about his best and ideal training schedule to get the maximum out of his workouts. Make sure to pay attention to this one and take notes.

Kai (2022) Kai Greene

0 commentsUncategorizedarnold schwarzeneggerBodybuildingBrooklynfitness industryGeorge FarahGerard DenteJerry BrainumKaiKai (2022) Kai Greenekai greeneMichael O'HearnMike PulcinellaPhil HeathRich GaspariRodney St. CloudsurvivalVictor Martinez

Kai (2022) Kai Greene Kai Greene is one of the biggest modern day legends in bodybuilding both on and off the stage. He’s an athlete, an artist, an actor, and an entrepreneur. But his journey to greatness first started in childhood – when he chose bodybuilding as a form of survival. Growing up in Brooklyn without parents and later locked up in a juvenile correctional facility, bodybuilding became Kai’s source of hope that eventually took ….  Read More

Losing Fat or Muscle or just Weight?

0 commentsUncategorizedBodybuildingbuild musclebuild muscle and lose fatBurn Fatburn fat keep muscleburn fat without losing musclecut without losing muscledietExercisefat lossFitnessgain muscleHealthhow to lose weightlean musclelose fatlose fat maintain musclelose fat not musclelose fat without losing musclemaintain muscle while cuttingMuscleric drasinWeightweight lossworkout

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Diet works in different ways along with weight training. Many following a low calorie diet, just lose weight. The goal ….  Read More

Straight Facts: The Very Real Dangers Of “Blasting And Cruising” With Steroids

0 commentsUncategorizedblast and cruiseblasting and cruisingBodybuildingFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingSteroidsStraight FactsWeight Training

READ full article: https://generationiron.com/jerry-brainum-steroids-blasting-cruising/ Jerry Brainum explains why you should never follow a “blasting and cruising” steroid regimen due to very serious health concerns. Last week, Arnold Schwarzenegger restated his worry about the abuse of steroids in modern bodybuilding. Jerry Brainum agrees – and he believes the most dangerous aspect is in an increasingly popular new steroid regimen that pushes the boundaries into serious health consequences. Brainum is referring specifically to “blasting and cruising” – ….  Read More

Bodybuilding Legends Podcast #241 – 5th Anniversary Show, Part One

0 commentsUncategorizedaauarnold schwarzeneggerberry demeyBodybuildingbodybuilding historybodybuilding legendsboyer coechris dickersonglenn kneerIFBBJerry Brainumlarry bernsteinMike Mentzermr americamr olympiamr universeNABBANPCPeter McGoughphil williamsrock stonewallSergio Olivatim belknapWayne Gallasch

The Bodybuilding Legends Podcast celebrates its 5th Anniversary on this special episode. In Part One of the 5th Anniversary special, host John Hansen shares some of his favorite episodes since the podcast first began on July 5th, 2017. Included in this episode are interviews with Chris Dickerson, Boyer Coe, Peter McGough and Wayne Gallasch, Berry DeMey, Jerry Brainum and Phil Williams as well as some classic stories about Sergio Oliva, Rock Stonewall and Tim Belknap. ….  Read More

max muscles Launch Pre-Sell Page|notaras benefits|notaras review

0 commentsUncategorizedat home workoutBodybuildingFitnessfull body workoutfull body workout at homefull body workout routinefull body workout with dumbbellshome workoutMax MuscleMusclemuscle maxnotarasnotaras benefitsnotaras musclenotaras reviewWeight Training

What should you eat after a workout to ensure you have max muscle gain? Does the 2 hour post workout window really matter? Jerry Brainum gives out the final answer with years of facts and studies to back him up. Find out what the ideal post workout nutrition is for your bodybuilding diet in our latest episode above. https://bit.ly/notaras Bodybuilding, weight training, fitness – all on Generation Iron Fitness Network!