Tag: Carbs

Carbs And Bodybuilding: Everything You Need To Know | Straight Facts With Jerry Brainum

0 commentsUncategorizedBodybuildingcarbohydratesCarbsFitnessGeneration IronJerry BrainumStraight FactsTrainingWeight Training

Bodybuilding training vs carbs. Funny thing about carbs, the human body actually does not need carbohydrates in its diet. But it can be a useful tool for certain athletes – particularly runners and endurance athletes. But where does it fit in for bodybuilders? Jerry Brainum gives you the straight facts with everything you need to know about carbs’ place in a bodybuilding diet. Bodybuilding, Weight Training, Fitness – all on the Generation Iron Fitness Network! ….  Read More