Tag: Choline

L-Carnitine Consumption, Its Metabolism by Intestinal Micobiota, and Cardiovascular Health

0 commentsUncategorizedCholinel-carnitineMayo Clinic ProceedingsRed meatTMAOTrimethyamine-N-oxide

Mr. Mark McCarty, Science Director for NutriGuard, in Encinitas, CA, in his Commentary appearing in the August 2013 issue of Mayo Clinic Proceedings, discusses the nutrient carnitine, its clinical utility, and recent concerns that the carnitine content of red meat might promote atherogenesis by giving rise to the metabolite TMAO. Available at: http://tinyurl.com/n72ta45

Misconceptions Of The Golden Age “Fat Burner” Choline | Straight Facts

0 commentsUncategorizedBodybuildingCholineFat BurnerFitnessGeneration IronGolden AgeJerry BrainumMisconceptionsStraight FactsWeight Training

People often ask what the Golden Age bodybuilders used to take in order to burn fat and get shredded. Bulking and cutting doesn’t work if you can’t cut off all the bulk and water weight before stepping onto stage. Choline often comes up when discussing old school methods for getting lean – but the problem is this is a wildly out of control misconception. Long story short – choline is NOT a fat burner but ….  Read More