The Natural Limits to Hypertrophy
In this video we look at Bronze Era Bodybuilders and discuss the Natural Limits of Hypertrophy. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Try the Fitness Future App. Go to http://tryfuture.co/geb Hurry! Free Trial offer ends Feb. 10th. After that, 1st month trial is $19. Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees …. Read More
Bobby Pandour’s Diet & Training UNCOVERED
In this video I reveal Bobby Pandour’s Bizarre Diet and Training Methods. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Try the Fitness Future App. Go to http://tryfuture.co/geb Hurry! Free Trial offer ends Feb. 10th. After that, 1st month trial is $19. Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available …. Read More
The Standards of Symmetry Explained
In this video we look at Steve Reeves recommendations on how to Develop Classic Physique Proportions using The Standards of Symmetry he developed using Bodybuilding Measurements from Bodybuilders from both the Silver and Golden Era! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now …. Read More
Did Steve Reeves Achieve The Perfect Physique?
In this video we explore whether Steve Reeves achieved the perfect physique! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: https://61ff89x9vvyp0sae4frp-ovke2.hop.clickbank.net/ Train with Vince …. Read More
Bodybuilding Dad – What It Takes
Thank you so much for watching! If you support me and support my channel please drop a comment and check out some of my links below— CUSTOM ONLINE COACHING: With over a decade of training and nutrition experience, years of working with the best coaches in the industry, and a track record of thousands of client success stories, I pride myself in getting results both on the stage and for my clients: http://www.coachingwithsadik.com ___ SAVE …. Read More
VINCE GIRONDA’S ORIGINAL BODYBUILDING ROUTINES!
In this video we look at Vince Gironda’s Hand written programs! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: https://61ff89x9vvyp0sae4frp-ovke2.hop.clickbank.net/ Train with Vince Gironda: …. Read More
ROBBY ROBINSON INTERVIEW: ROBBY SAYS HE WAS NATURAL UNTIL 1975 & DESCRIBES SIDE EFFECTS OF STEROIDS
In this second interview with Robby Robinson, Robby claims to have been a natural bodybuilder up until 1975, after which he received his first dose of anabolic steroids and suffered horrible side effects due to his Sickle Cell Anemia. Enjoy Robby Robinson books and products: www.robbyrobinson.net and www.goldenerabookworm.com Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Online coaching now available …. Read More
#81 – Pro Bodybuilding Eras – Bronze/Golden/Mass Monsters with Jerry Brainum
My guest this week is Jerry Brainum who was the science editor of Muscle and Fitness magazine for 10 years; editor-at-large at Flex magazine for 8 years; and was the science editor of Planet Muscle magazine. He has published over 5,000 magazine articles. He has written for Men’s Fitness magazine; Sports Fitness magazine; Muscular Development magazine; Muscle Mag International, and was a regular contributor to Ironman magazine for 28 years. Besides his writing, he was …. Read More
HOW BODYBUILDING SAVED JACK LALANNE. INTERVIEW WITH ELAINE LALANNE FITNESS PIONEER
Thanks to my collaboration with Elaine Lalanne, today’s video interview focuses on Jack’s transformation into bodybuilding, his inventions and pioneering work on fitness and nutrition. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 …. Read More
Doug Brignole dead at 63
#MuscularDevelopment #2022Olympia #ifbbpro Stay tuned to MD for bodybuilding news, updates, contest coverage, and interviews. No fluff and no gossip – just hardcore bodybuilding. Want to help the relief effort in Florida? Please consider a donation to HTTP://www.floridadisaster.org to help with the aftermath of Hurricane Ian. Thanks for your support. EVLS Prague Pro is Next! MD’s coverage is provided by HTTP://www.hitechpharma INSTAGRAM: @MuscularDevelopment YOUTUBE: http://bit.ly/2fvHgnZ TIKTOK https://www.tiktok.com/@musculardevelopme1?lang=en GET OUR NEWSLETTER & STAY UP TO DATE! …. Read More
BRUCE LEE’S PED STACK FOR GETTING SHREDDED!
In this video we look at Bruce Lee’s drug dependence as discovered by secret letters he wrote 50 years ago! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Tom Platz and Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use …. Read More
GROWTH HORMONE & THE MASS MONSTER ERA WITH JERRY BRAINUM
In this video interview with Jerry Brainum we talk about Growth Hormone and the beginning of the Mass Monster Era! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Subscribe to Applied Metabolics: https://www.appliedmetabolics.com/ Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 …. Read More
TOM PLATZ INTERVIEW: REMEMBERING BILL PEARL. A TITAN OF BODYBUILDING
Tom Platz is back and in this interview he discusses what he learnt from Bill Pearl. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: …. Read More
THE GOLD’S GYM STEROID DOCTORS WITH JERRY BRAINUM!
In this video interview with Jerry Brainum and it’s eventual introduction into bodybuilding! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Subscribe to Applied Metabolics: https://www.appliedmetabolics.com/ Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join …. Read More
THE HISTORY OF SEROIDS IN BODYBUILDING WITH JERRY BRAINUM!
In this video interview with Jerry Brainum and it’s eventual introduction into bodybuilding! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: https://61ff89x9vvyp0sae4frp-ovke2.hop.clickbank.net/ Train with …. Read More
MAXIMUM INTENSITY FOR MAXIMUM HYPERTROPHY & PAPER THIN SKIN! THE TOM PLATZ INTERVIEWS EPISODE 7
In episode 6, Tom Platz describes his experimentation with steroids and diet to achieve a freakier look! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Tom Platz and Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% …. Read More
Here’s What Steve Reeves Told A Newspaper Reporter How He Ate After His 1947 Mr. America Win
A Youngstown, Ohio newspaper ran a story on Steve Reeves on September 5th, 1947 after his 1947 Mr. America win in June 1947. Buy me a protein drink at https://buymeacoffee.com/SteveReeves and get exclusive Steve Reeves material and bonus commentary! SUBSCRIBE https://www.youtube.com/c/ScottYork_SteveReevesHercules Here’s What Steve Reeves Told A Newspaper Reporter How He Ate After His 1947 Mr. America Win WHO WAS STEVE REEVES? Mr. America, Mr. World, Mr. Universe Bodybuilder, Actor, Rancher The first award-winning bodybuilder …. Read More
KILLER LEG DAY | FULL WORKOUT
Checkout My Training App, New Workouts Daily: Workouts Film and Edit by @GrantRomer SUPPLEMENTS CODE CBUM https://getrawnutrition.com/cbum BUM NFT COLLECTION https://opensea.io/collection/untitled-collection-164893039 Revive Health Supps Code CBUM: https://revivesups.com Shop Gymshark https://gym.sh/Shop-Cbum2
Why Did Brandon Harding Drop Me as HIS COACH?
Why Did Brandon Harding Drop Me as HIS COACH? 🍽 The Ultimate Anabolic Cookbook 2.0: https://bit.ly/35UNRoU 🏋️ Harder Than Last Time! Training Book: https://bit.ly/3kQj7uQ 🏆👕 Coaching & Custom Programs: https://bit.ly/2JRBSQH INSTAGRAM ‣ http://instagram.com/gregdoucetteifbbpro #GregDoucette #BrandonHarding #BrandonHardbody
MY MORNING ROUTINE TO STAY SHREDDED
Shop XTEND Ripped: https://glnk.io/15w4/sadik Subscribe to my other channel: http://www.youtube.com/cellucor?sub_confirmation=1
Bodybuilding Legends Podcast #214 – Phil Williams and Jerry Brainum, Part Two
Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, and Phil Williams, 1985 NPC Nationals overall winner, join the Bodybuilding Legends Podcast for Part Two of their interview about the recent death of 2018 Mr. Olympia winner Shawn Rhoden and all the recent deaths in the world of bodybuilding. (Time Stamps and Links listed below) Time Stamps: 0:00 – Start of Part Two of the Jerry Brainum – Phil Williams interview 0:26 – …. Read More
Chris Bumstead: Will Classic Physique Become More Popular Than Men’s Open? | GI Vault
READ full article: https://generationiron.com/chris-bumstead-classic-physique-mens-open/ We ask Chris Bumstead if he believes that Classic Physique can one day become the most popular division in the sport. With the Mr. Olympia 2020 weekend just wrapped up, we decided to dive into yet another vault interview from Generation Iron 3. With the continued rise of the Classic Physique division, is it possible for it to become more popular the Men’s Open? Will the culture one day switch to …. Read More
Classic Physique Or Men’s Open Bodybuilding? | This Or That
Though still young – the Classic Physique division is getting a lot of attention and debate. This is mostly due to a contingent of fans and athletes who would like to see the entire bodybuilding industry move more towards classic Golden Era physiques and further away from GH gut bulked up mass monsters. So the question always comes up – will the Classic Physique division one day grow in popularity even more so than Men’s …. Read More
Sergio Jr is Back + Regan Grimes Gaining Weight after 15th Place at Olympia + Chris Bumstead “Break”
#Bodybuilding #2020Olympia #ClassicPhysique TIMESTAMPS BELOW 0:00 Intro 0:08 Sergio Oliva Jr Physique Update – 16 Weeks Out?? 2:30 Regan Grimes wants to gain a lot of weight 5:00 GoodVito Next Mr. Olympia?? 7:25 Logan Franklin V-Taper 8:55 Chris Bumstead “Taking a Break” *Interact with me on social media* -Instagram- @NicksStrengthPower -Facebook- Nick’s Strength and Power -Website www.NicksStrengthandPower.com v v v v v REDCON1 20% OFF CODE: NICK20 http://www.redcon1.com/?aff=1246 ^ ^ ^ ^ ^ *Discount Codes* …. Read More
The Keto Diet Does Not Work For Bodybuilding Long Term | Mitch Muller Interview
Classic Physique competitor Mitch Muller explains if you should believe the hype behind the keto diet. The Keto Diet has been building up hype in the bodybuilding industry for quite some time now – but when you actually ask the pros and the trainers, you get different answers. Some people think it’s garbage. Others swear by it. That’s why Classic Physique competitor and GI athlete Mitch Muller sat down with Vlad to discuss in detail …. Read More
Light Weights Build Muscle!
http://MrAmericaHeart.com Light Weights Build Muscle! 2013 Mr America John Heart discusses the use of light weights and higher repetitions for building muscle. Science has proven that both heavy/low rep training AND lighter/high rep training produce EQUAL amounts of muscle mass (hypertrophy) when performed in similar style! AND……there’s one common denominator, necessary for triggering that muscle growth! John thanks and credits long-time bodybuilder Jerry Brainum for his great research in finding the proof on this subject. …. Read More
Fame Means Nothing: Arash vs Sadik… Who Will Win? | Iron Cinema
Arash Rahbar Interview: Arash talks about social media fame vs real bodybuilding success and also talks about his upcoming battle with Sadik Hadzovic at the first ever 2016 Olympia Classic Physique competition. Will he be able to win over the fan favorite? Watch the latest episode of Iron Cinema above – only on Generation Iron! Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron …. Read More
Olympia 2017 Breakdown: How Phil Heath Won And Flex Wheeler Lost | Straight Facts
The Mr. Olympia 2017 is over and now we need to wait an entire year before the next rousing mega event. But in the aftermath of this year’s Olympia weekend there has been an incredible response to Phil Heath’s narrow victory of Big Ramy. Many believing for the first time that Phil was the obvious loser. Jerry Brainum watched the entire live stream broadcast over the weekend and decided to give us his comprehensive breakdown …. Read More
The Secret to Having Great ABS | Tip from JERRY BRAINUM | Chest Day At The Mecca Golds GYM
Hey Guys! In Vlog numer two we will be working out chest at the mecca golds gym where we end up bumping into Calum Von Morger and get a great TIP of the night by the man him self fitness Guru Jerry Brainum. He will be sharing an amazing and helpful tip that you do not want to miss! HOPE YOU GUYS LIKE IT! Dont forget to Comment, like, share, and SUBSCRIBE ! JERRY BRAINUM …. Read More
