Tag: Competition

Jerry Pritchett: Be Legendary | Strongman Documentary

0 commentsUncategorizedAmericanArnold ClassicArnold Classic 2017Be LegendaryBodybuildingCompetitionDocumentaryFitnessGeneration IronJerry PritchettmotivationStrengthStrongmanWeight Training

What does it take to be legendary? If you don’t know who Jerry Pritchett is – you should. Hailing from Phoenix, Arizona, Pritchett is one hell of a powerhouse strongman and ALR athlete. He took second in his first ever local Strongman competition and later won the Strongman event at the 2013 LA Fit Expo. He later landed top 12 at the World’s Strongest Man in 2014. He just keeps rising up. An all-American family ….  Read More

The Major Reason Bodybuilders Should Not Eat Tilapia | Straight Facts

0 commentsUncategorizedBodybuildersBodybuildingCompetitiondietEatfishFitnessfoodGeneration IronJerry BrainumPhil HeathphysiqueproteinReasonStraight FactsTilapiaWeight Training

It’s no secret that fish is a key food group that are very beneficial to bodybuilders. In a recent video from Phil Heath – he claims that Tilapia is his fish of choice as he gets closer to a competition. This is because Tilapia has very little fat and very high protein. A perfect combination for bodybuilders. But upon taking a closer look, Tilapia might not be the best option for bodybuilders looking to perfect ….  Read More

Magnesium And Dangers Of Cutting Water Weight Before Competitions | Straight Facts

0 commentsUncategorizedathletesBodybuildersBodybuildingCompetitioncrampsCuttingExerciseFitnessGeneration IronHealthJerry BrainumMagnesiummineralsMuscleStraight FactsWaterWater WeightWeightWeight Training

Magnesium is a very important mineral for everyone and the sad truth is that many of us don’t absorb enough daily. But this is especially true of athletes and anyone undergoing high intensity exercise… of course this includes bodybuilders. And while magnesium is a mineral that we should all keep track up for our overall health, it is extra important for bodybuilders to actually understand how magnesium can not only effect their health but their ….  Read More