Tag: Concurrent training effects

The Truth about Concurrent training.

0 commentsUncategorizedConcurrent training effects

This video discusses whether doing both aerobics and weight-training in one session will hinder gains in muscular size and strength. For more information about nutrition; exercise science;ergogenic aids; hormonal therapy; anti-aging research; effective fat-loss techniques; supplement science; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com).