Tag: diet

Cut Carbs to Lose Body Fat MYTH

0 commentsUncategorizeddietfat lossfatsketomike israetel

Get an RP muscle growth training program customized to your goals: https://bit.ly/3ugAVFr Take the guesswork out of your nutrition with the RP Diet Coach app. Start to dial in your diet today with a free 14-day trial: https://bit.ly/3trybpT Become an RP channel member and get exclusive in-depth training and advanced science content! ➑️ https://bit.ly/37esL8i Join Team Full ROM ➑️ https://bit.ly/3GmbuqD A private community with Q&As, technique checks, lives with Dr. Mike and Jared Feather, tons ….  Read More

Golden Era Cycles Vs. Modern Day Cycles

0 commentsUncategorizedarnold schwarzeneggerBlood workbody fat percentagebody transformationBodybuildingbodybuilding coachBulkingCoachCompoundsCuttingCycledietDiet ModelDosageFitness Coachfitness industryGolden EraGymGynoHealthhormone levelshow to build musclehypertrophyIFBBlongevityMore Plates More Datesmr olympiaMuscleMuscle GrowthOlympiaPEDsphysiquepro bodybuilderpro bodybuildingside effectsStrengthtestosteroneWeight Liftingworkout

πŸ“© Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ’Š https://gorillamind.com/derek (Gorilla Mind – My Fully Loaded Nootropic Formulas) coupon code “DC10” for 10% off your entire order 🦍 https://gorillamode.com/derek (Gorilla Mode – My Turnkey Pre-Workout Formulas) coupon code “DC10” for 10% off your entire order βš•οΈ My TRT Clinic: https://bit.ly/373k791 πŸ§ͺ Blood Work: http://bit.ly/2wI3k9J βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 🧴 The Best Hair Loss Prevention Shampoo & Fast-Drying/Non-Oily Minoxidil: http://bit.ly/2GUtgV2 ….  Read More

Grow Insane Biceps At TikTok University

0 commentsUncategorizedCoach GregdeadliftdietExercisefake nattyFitnessfoodgreg doucetteharder than last timenatty or notsquatStrengthSupplementsTrainingTruthUltimate Anabolic Cookbook 2.0weight loss

#shorts πŸ†• JOIN TEAM HTLT: https://www.htltsupps.com/pages/affiliate-program πŸ’ŠGET MY SUPPLEMENTS NOW: https://www.htltsupps.com/ 🍴 ANABOLIC COOKBOOKS: https://www.gregdoucette.com/collections/ebooks πŸ† COACHING: https://www.gregdoucette.com/collections/all-coaching INSTAGRAM: http://instagram.com/gregdoucetteifbbpro TIKTOK: https://www.tiktok.com/@gregdoucette_thetok?lang=en #GregDoucette #shorts

Joesthetics Tells Me Why Yohimbine Is His Favorite Fat Burner

0 commentsUncategorizedAlpha 2-AdrenoceptorBody FatBodybuildingBulkingcardioCompoundsdietfasted cardioFatfat burnfat lossFed CardiofitFitnessgainsGearGorilla MindGorilla ModeGymHealthInjectable L-Carnitinel-carnitineleanlifestylemen's healthmens physiqueMore Plates More Datesnaturalnootropics.ObesephysiqueRauwolscineRippedShreddedstimulantStimulantsSupplementsSupraphysiologicalTrainingweight lossworkoutYohimbine

πŸ“Œ Check out the full podcast here: https://youtu.be/dNiLLdEnpC4 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ“© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 🦍 https://gorillamind.com/derek (Gorilla Mind – My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code “MPMD” for 10% off your entire order πŸ’‘ https://intelligent.shop/derek (Intelligent Shop – Gorilla Mind’s Sister Company For Niche Products) discount code “MPMD” for 10% off your entire order βš•οΈ My Preventive Medicine & HRT Clinic: https://bit.ly/373k791 ….  Read More

Frank Zane Talks Steroids, Supplements, and Nutrition

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Frank Zane is famously known as “the Chemist” for a reason. In this interview highlight, he discusses steroids, how to maximize lean muscle mass growth, the realities behind supplements, and nutrition tips. Watch full length interview: https://youtu.be/yZthBN25ebA ====================================================== Check out our past interviews with Frank Zane and other bodybuilding and workout videos. How World Gym Became One of the Greatest Bodybuilding Franchises: https://youtu.be/M9f-y_WeiQ8 3x Mr. Olympia and Bodybuilding Icon: https://youtu.be/QLMJqQQZTNA Secrets to Sculpting a Rockstar ….  Read More

Metformin GDA | Bodybuilding | Build Muscle & Cut Fat

0 commentsUncategorizedBodybuildingbuild muscleclassic physiqueCoachcontest prepdietfat lossfigureFitnessGDAGymheathIFBBInsulinInsulin Resistancemens physiquemetforminNPCNutritiononline coachTrainingwellnessworkout

#bodybuilding #metformin #insulinresistance IG: gp_flex Check out Amino Asylum! Use code “coachGP” to save 20% https://aminoasylum.shop/ref/880/ If you have never heard of Metformin, in this video I will introduce you to a medication that has many benefits and applications in bodybuilding. You will learn some of the many benefits of metformin and how to properly take it. **In the video I forgot to mention to take metformin with food!

An Interview With Bodybuilding Legend Bill Grant! – The LanceScurv Show

0 commentsUncategorizedbill grantBill Grant NutritionBodybuilderBodybuilding (Sport)dietDiet (Industry)ExerciseFitnessHealthIconLance ScurvinLossmr americamr worldNutritionNutrition ConsultantPerformance Nutritionpumping ironScurvScurvinSupplementsTelevision & Radio HostThe LanceScurv ShowU.S. and International Champion Bodybuildervitaminsworking outworkoutWorld Renowned Fitness Expert

Please watch: “SOCIAL CONDITIONING & SOCIAL ENGINEERING! – MICHAEL HAMER/The LanceScurv Show” https://www.youtube.com/watch?v=sCOQHnIAThY –~– On this evening we have the honor of having a conversation with the one and only Legendary Professional Bodybuilder Bill Grant. Bill is a Mr. America and Mr. World, President and owner of Bill Grant Nutrition and the Next Generation of Sports and Performance Nutrition. He has over 40 years of professional experience in bodybuilding, health and fitness. His multi-faceted and ….  Read More

Vince Gironda’s Meat, Eggs and Water Diet

0 commentsUncategorizedab trainingab workoutanaerobic workoutAnaerobixxarrow workoutbodyweight trainingbrad pitt workoutcalisthenicsdietfight club workoutget rippedhiit workoutinterval workoutlean musclelose weightlow carblow fatninja assassin trainingninja assassin workoutsix pack abs trainingsixpack trainingsixpack workoutstephen amell workoutwashboard stomach

“How expensive is Vince Gironda’s steak and eggs diet?” “Is Vince Gironda’s steak and eggs diet more expensive than fast food?” Click this link and let’s talk about how I can turn your dad bod into a shredded beach bod in under six months! Follow me on Instagram @HybridBeastProgram https://www.Instagram.com/HybridBeastProgram Get to 10% body fat AND STAY THERE, even while adding muscle and strength with my Low-Carb Cutting and Bulking 2.0 program!!! https://www.LowCarbCuttingAndBulking.com Get my ….  Read More

Before You Take Tongkat Ali

0 commentsUncategorizedBodybuildingcaloriesCronometerdiethormonesMicronutrientsmineralsMore Plates More DatesNutritiontestosterone boosterTongkat alivitamins

πŸ“Œ Watch the full podcast here: https://youtu.be/yk9U1qqAmWE β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ“© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 🦍 https://gorillamind.com/derek (Gorilla Mind – My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code “MPMD” for 10% off your entire order ⚑ https://gorillamindenergy.com/ (Gorilla Mind’s Nootropic infused energy drinks) πŸ’‘ https://intelligent.shop/derek (Intelligent Shop – Gorilla Mind’s Sister Company For Niche Products) discount code “MPMD” for 10% off your entire order βš•οΈ ….  Read More

Old School Bodybuilding Protein Lunch with Ric Drasin

0 commentsUncategorized70's Bodybuildingarnold schwarzeneggerBodybuildingBodybuilding TipsdietExercisefitFitnessGolden Eragolden era bodybuildingGymHealthyliftingMeccaMusclemuscle beachNutritionold school labsOld School Trainingpro wrestlingric drasinrics cornerRippedSupplementsThe EqualizerV Tapervenice beachWeight Trainingworkoutworkout tipsworkoutswwe

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS β€˜The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Standard bodybuilding lunch old school style. High Protein PLEASE SUBSCRIBE http://vintagemuscleusa.com code ric10 Gold’s gym T shirt as Pumping Iron ….  Read More

Lee Haney | Avoid Keto & Low Carbs | Nutrition Mistakes I Learned from Winning Mr. Olympia

0 commentsUncategorizedArnold Schwarzennegerathletebody builderbody buildingBodybuilderBodybuildingcorporate fitnessdietentrepreneurescape fitnessEscape Your Limitsescape your limits podcastevander holyfieldfitness equipmentfitness experiencefitness podcastgym designketolee haneylow carbMatthew Januszekmindsetmr olympiapodcastTrainingworkout

Lee “Hercules” Haney is one of the greatest bodybuilders of all time. He has been bodybuilding for 25 years and won 8 consecutive Mr. Olympia titles, beating Arnold Schwarzenneger’s seven-title record! Lee retired from bodybuilding competitions at the age of 31. Today, he dedicates his time as a youth mentor, consultant, and trainer focusing on nutrition and fitness. Tune in to this awesome episode to learn all about this incredible icon. ====================================================== Subscribe to our ….  Read More

The Ultimate Guide To Cheat Meals

0 commentsUncategorizedbulkdietgrowthmike isratelMuscle

Sign up to get exclusive first access to the RP Hypertrophy App: https://bit.ly/401aAt4 Get an RP muscle growth training program customized to your goals: https://bit.ly/3ugAVFr Take the guesswork out of your nutrition with the RP Diet Coach app. Start to dial in your diet today with a free 14-day trial: https://bit.ly/3trybpT Become an RP channel member and get exclusive in-depth training and advanced science content! ➑️ https://bit.ly/37esL8i Join Team Full ROM ➑️ https://bit.ly/3GmbuqD A private ….  Read More

Kali Muscle | DON’T Take Protein Powder to Build Muscle | “That’s FAKE.”

0 commentsUncategorizedathletebody builderbody buildingBodybuilderBodybuildingcorporate fitnessdietentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfastingFitnessfitness equipmentfitness industryfitness podcastgym designHealthheart attackIntermittent fastingkalikali muscleMatthew JanuszekmindsetMuscleomadone meal a daypodcastprisonSteroidssupplementationSupplementstestosteroneTrainingtwo meals a daywellnessworkout

On this week’s episode of the Escape Your Limits Podcast, we sit down with a prolific bodybuilder, actor, and Internet star. Whether it’s building his body or building a business, Kali Muscle is known for outworking everyone. Turning his life around after a prison sentence, he kicked his PT career off at 24 Hour Fitness before succeeding as a larger-than-life YouTube star. With his success in bodybuilding, having over 3 million subscribers on his YouTube ….  Read More

Arnold Schwarzenegger Fake Mr. Olympia Contest Cycle

0 commentsUncategorizedCoach GregdietExerciseFitnessfitness mythsfoodgreg doucetteharder than last timeHealthhealth mythsHTLT SupplementsStrengthSupplementsTrainingTruthUltimate Anabolic Cookbook 2.0weight loss

πŸ“—FREE TRAINING AND DIET!!!: https://www.htltsupps.com/pages/free-training-diet-plan πŸ’ŠGET MY SUPPLEMENTS NOW: https://bit.ly/3WHBLsw πŸ‘•NEW APPAREL!!!: https://www.gregdoucette.com/collections/htlt-core-concepts πŸ†• JOIN TEAM HTLT: https://www.htltsupps.com/pages/affiliate-program 🍴 ANABOLIC COOKBOOKS: https://bit.ly/45tVZtz πŸ† COACHING: https://bit.ly/3IIkMAB πŸ“© Join My MAILING LIST: https://bit.ly/3C3KStL INSTAGRAM: http://instagram.com/gregdoucetteifbbpro TIKTOK: https://www.tiktok.com/@gregdoucette_thetok?lang=en #gregdoucette #arnoldschwarzenegger #lies

Frank Zane – An Exercise I Don’t See Anymore

0 commentsUncategorized4 time powerliftingarnold schwarzeneggerbody buildingBodybuildingdietExerciseFitnessgolds gymhall of famehall of fame martial artsHealthhealth and fitnessmassmike o'hearnmr universeNutritionpower bodybuildingsizeStrengthwork outworkout

Current Training Routine: https://titantraining.mikeohearn.com/ My Titan Series Super Stack: https://titanseries.com/collections/stacks/products/mike-ohearn-super-stack Titan Meal Plan And Access to Titan Crew: https://titanmealplan.mikeohearn.com/ Mike O’Hearn IG: https://www.instagram.com/mikeohearn/ My website to find all the shirts and workout plans and so much more: http://www.mikeohearn.com/ Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Background in natural bodybuilding, ….  Read More

Was Mike Mentzer Addicted to Meth and did he…”Flip?”

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingBostin LoydCognitive enhancementdietHealthHealthspanhormesisHormeticlarry pollocklarry pollock bodybuilderLeoLeo and LongevityLeo RexLive LongLive Long PodcastlongevityMike Mentzermikementzernootropics.NutritionTelomeresThe Long Livedweight loss

JOIN OUR COMMUNITY: Reddit β–Ά https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website β–Ά https://www.leoandlongevity.com TO READ MY ARTICLES: Blog β–Ά https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram β–Ά https://www.instagram.com/leoandlongevity Twitter β–Ά https://www.twitter.com/leoandlongevity Facebook β–Ά https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13 #bostinloyd #larrypollock #mikementzer

Creatine Loading Is Dumb?

0 commentsUncategorizedBodybuildingbuild muscleBurn FatCreatinecreatine loadingcreatine monohydratedietfat burningfat lossFitnessGymhypertrophymuscle buildingMuscle GrowthNutritionSupplementsweight lossworkout

Original Creator: Andrew Burgess (https://www.youtube.com/channel/UC-doDhhf8w92qOp8SqG1BVA) βœ… Subscribe to my main fitness channel: https://www.youtube.com/user/NalewanyjFitness Get Your FREE Workout & Diet Plan: πŸ“ https://www.SeanNal.com/freeplan Premium Quality, Science-Based Supplements: πŸ’Š https://www.RealScienceAthletics.com/ (Save 15% with coupon code YOUTUBE15) Connect With Me: πŸ‘‰ https://www.instagram.com/Sean_Nalewanyj πŸ‘‰ https://www.tiktok.com/@sean_nalewanyj If you want to see the full results from your creatine supplement within about 5 days then you can perform a creatine loading phase (3-5g taken 4x daily), or you can just take a ….  Read More

Bobby Pandour’s Diet & Training UNCOVERED

0 commentsUncategorizedBobby PandourBodybuildingBronze Eraclassic physiquedietGolden Eramuscle controlOld SchoolRippedShreddedSilver Era

In this video I reveal Bobby Pandour’s Bizarre Diet and Training Methods. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Try the Fitness Future App. Go to http://tryfuture.co/geb Hurry! Free Trial offer ends Feb. 10th. After that, 1st month trial is $19. Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available ….  Read More

SIDE EFFECTS OF INJECTABLE L-CARNITINE πŸ’‰

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For L-Carnitine: https://www.chaseironsfitness.com/product-page/600mg-ml-l-carnitine-for-research RAW: IRONS10 REVIVE: IRONS10 https://www.amazon.com/shop/chaseirons CLICK HERE TO JOIN MY MEMBERSHIP AND GET ACCESS TO ALL TRT, HRT, CYCLE AND PCT VIDEOS!! https://www.youtube.com/chaseirons/join Irons15 for 15% off at https://mediphormsouth.com/products.html Follow me: Instagram: chaseirons

Menno Henselmans Says TRT is Natural?

0 commentsUncategorizedaestheticBodybuildingBrains and GainsdietDrMaconiExerciseFitnessHealthInterviewMuscleNutritionpodcastpowerliftingscienceTraining

Website and Coaching: https://brainsandgainspodcast.com/ https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join -For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel! BULK SUPPLEMENTS AFFILIATE LINK: https://glnk.io/63qn/dave-maconi Discount code: DAVE5OFF Hormone testing and other panels: 30% off coupon: BRAINS Male Hormone Panels: http://trylgc.com/brainsandgains Female Hormone Panels: https://trylgc.com/brainsandgainsfemale Home Page: https://trylgc.com/brainsandgainsHP I do receive commissions on referrals to LetsGetChecked and of course ….  Read More

When you are on diet πŸ˜‚ #Shorts #Shortfeed

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Jay Cutler Used More Then Just Steroids to Win

0 commentsUncategorized4x mr olympiaathleanxBodybuilderBodybuildingbodybuilding motivationCoachcompetecutler castcutler nutritiondietescilineFitnessgreg doucetteIFBBInsulinjay cutlerLas VegasMilos Sarcevmotivationnick strength and powerNick TrigilinolitolNPCnspNutritionnutritionistold school labsoslpodcastprevailPropro bodybuilderprofessionalronnie colemanRxMuscleSteroidssyntholTrainerTraining

πŸ’ŠOld School LabsπŸ’Š – The BEST Supplements in The Game: http://osl.life/nickbs Use Code NICKBS to SAVE on Your Order. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ” The Chicken Pound πŸ” https://thechickenpound.com/discount/nickbs Use Code NICKBS to save on your order. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ”΄ Follow me on: Instagram: https://www.instagram.com/bodybuildingandbs/ Tiktok: https://vm.tiktok.com/TTPdrsxN9u/ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ’¬ Join the Subreddit πŸ’¬ https://www.reddit.com/r/bodybuildingandbs/ πŸ‘¨πŸ»β€πŸ’» Discord πŸ‘¨πŸ»β€πŸ’» https://discord.gg/2K7m4mPJH2 πŸ’»TwitchπŸ’» https://www.twitch.tv/bodybuildingandbs β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ—£ Have a Juicy Story? πŸ—£ πŸ“² Text: 732-217-4424 πŸ“§ nick@bodybuildingandbs.com 🌎 www.bodybuildingandbs.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” βœ… Subscribe to Bodybuilding ….  Read More

Society Needs MUSCLE not Just Health | @Mark Bell – Super Training Gym

0 commentsUncategorizedBodybuildingclipdietExerciseexercise as medicineFitnesshealth and wellbeinghow being stronger ishow weightlifting helps youmark bellnational healthNutritionObesitypodcastpower projectpowerliftingSlingshotStrengthstrength is a virtueStrongmanusa obesityWeightliftingzack telander

In this first part of the Podcast with Mark Bell, Zack and Mark discuss the current state of the nation, obesity, weakness and being under-muscled and the negative impacts this has on the lives of all. Mark Bell: Instagram: https://www.instagram.com/marksmellybell/ Youtube: @MarkBellsPowerProject Hit me up on Instagram: https://www.instagram.com/coach_zt/ Support me on Patreon: https://www.patreon.com/zacktelander Go and chat on the SubReddit: https://www.reddit.com/r/ZackTelander/ Chapters: 00:21 – Lifting Through Struggles 03:47 – Mike’s Father in Hospital 05:06 – Bro ….  Read More

What I Wish I Knew When I Started Lifting – Alex Eubank

0 commentsUncategorizedBodybuilderBodybuildingdietExerciseketoketo bodybuilderketo bodybuildingketo dietketo weight losssmart ketostrength trainingWeight Liftingweight loss

πŸ’ͺ Custom Bodybuilding Plans: https://ketobodybuilding.com/custom-plans 🍲Digital Products: https://ketobodybuilding.com/shopπŸ’ͺ🏿 Keto Black Program: shorturl.at/acHT4 πŸ“–Smart Keto Book: https://ketobodybuilding.com/shop/ols/products/smart-keto-diet-book 🍴 Diet Plans, etc.: https://tinyurl.com/coachingketo πŸ– Keto Goodies: http://thrv.me/rvm4bU (This is where I buy Keto goodies, like Shirataki Noodles, Low carb sauces, milked Walnuts (walnut milk), Oat Milk for Latte (barista blend), pancakes, etc:) http://thrv.me/rvm4bU INSTAGRAM: https://www.instagram.com/theketobodybuilder/

Jerry Ward on Mortality, Jason Blaha, Rich Piana, Psychedelics, Freemasonry, and Turning Corners.

0 commentsUncategorizedAGINGanti agingautophagyBios3TrainingBodybuildingCognitive enhancementdietHealthHealthspanhormesisHormeticJerry WardLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionTelomeresThe Long Livedweight loss

This week, I was joined by fitness YouTuber Jerry Ward. JOIN OUR COMMUNITY: Reddit β–Ά https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website β–Ά https://www.leoandlongevity.com TO READ MY ARTICLES: Blog β–Ά https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram β–Ά https://www.instagram.com/leoandlongevity Twitter β–Ά https://www.twitter.com/leoandlongevity

ROBBIE ROBINSON BIG ARMS WORKOUT

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ROBBIE TAKES US THROUGH HIS BICEP AND TRICEP WORKOUT OLD SCHOOL STYLE Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS β€˜The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST PLEASE SUBSCRIBE-

Nitric Oxide Supplements Can Help Treat Erectile Dysfunction (ED)

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#Nitric-oxide is a molecule that plays many important roles in human health. Many #supplements are claimed to increase nitric oxide in the body and provide impressive benefits for health and performance. Nitric oxide plays an important role in #erectile function. Several supplements, including L-citrulline, L-arginine and French maritime pine bark extract, have been shown to increase levels of nitric oxide in men with erectile dysfunction (ED). They usually contain ingredients like nitrate or the amino ….  Read More

Choline: The Vital Amine

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TO READ THE ACCOMPANYING BLOG POST: Blog post β–Ά https://www.leoandlongevity.com/post/an-introduction-to-choline FOR GENETIC ANALYSIS & COACHING: Website β–Ά https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram β–Ά https://www.instagram.com/leoandlongevity

MY ZIG ZAG DIET EXPLAINED (CARB CYCLING) & MY BEST IDEAL TRAINING SCHEDULE

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WEBSITE: http://www.Jaycutler.com GEAR: http://www.Cutlerathletics.com SUPPLEMENTS: https://Cutlernutrition.com E BOOK: https://www.jaycutler.club FREE NEWSLETTER: https://jaymail.jaycutler.club CUTLER CLUB: https://www.cutlerclub.com/ Instagram: https://www.instagram.com/jaycutler/ Facebook: https://www.facebook.com/JayCutler4x/ Twitter: https://twitter.com/mrojaycutler Snapchat: MroJayCutler Jay finally gives out his famous zig zag or carb cycling diet he used during his Olympia competitive years and in detail. He also talks about his best and ideal training schedule to get the maximum out of his workouts. Make sure to pay attention to this one and take notes.

Losing Fat or Muscle or just Weight?

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Straight Facts: The Truth Behind Nutrient Timing Before & After Workouts

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READ full article: https://generationiron.com/jerry-brainum-nutrient-timing-workout/ Jerry Brainum breaks down the straight facts behind nutrient timing. When does it matter and when is it BS? It’s generally known that a person’s diet and nutrition are equally, if not more, important than workouts for meeting your physique and fitness goals. What you put in your body directly effects the “fuel” used during workout and recovery. But beyond general diets – there is a concept known as nutrient timing. ….  Read More

The Lowdown on CoQ10 & Ubiquinol || Supplement Reviews

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John Romano on Mike Mentzer

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In this clip from next week’s podcast, John Romano tells us about his experience with Mike Mentzer, an intellectual, though deeply jaded, legendary bodybuilder. Watch John Romano and Rich Gaspari on their new podcast, Fitness, Fame, and Fortune: Podcast β–Ά https://podcasts.apple.com/us/podcast/fitness-fame-fortune/id1507989923 FOLLOW JOHN ROMANO: Facebook β–Ά https://www.facebook.com/john.romano.923 FOR GENETIC ANALYSIS & COACHING: Website β–Ά https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram β–Ά https://www.instagram.com/leoandlongevity Twitter β–Ά https://www.twitter.com/leoandlongevity

ARNOLD – DIET

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http://www.nashfittraining.com http://www.nashfitnutrition.com In this video, bodybuilding expert Nash Jocic speaks about the type of diet that Arnold followed with great success. What is more important, it was not only Arnold benefiting from this high protein, medium fat and low carb diet, but also the whole generation of elite bodybuilders in seventies and eighties, who surprisingly, had one thing in common: they were all shredded and had a very small mid section! Nash explains in detail ….  Read More

Golden Era Of Bodybuilding – Documentary

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Straight Facts: Should You Eat Chicken Or Fish For Best Fat Loss While Retaining Muscle?

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THE BEST FAT BURNING SUPPLEMENTS: https://generationiron.com/best-fat-burners-men/ READ full article: https://generationiron.com/straight-facts-jerry-brainum-chicken-fish-fat-loss/ Jerry Brainum answers: which protein source is superior for losing fat and retaining muscle – chicken or fish? While bodybuilders spend a significant amount of time trying to bulk up and build muscle – they also go through a cutting phase leading into a competition. The goal of this is to cut out as much fat as possible without burning away muscle. It’s not possible ….  Read More

Low Fat Making YOU Fat || The TRUTH!

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TURKESTERONE REVIEW | The Biggest Scam In The Fitness Industry?

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KILLER LEG DAY | FULL WORKOUT

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Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer

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Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer: Use Your Tea Wisely!! I’ll show you how and WHY Green Tea does more than you think (and isn’t just for hippies). More at http://www.ThomasDeLauer.com Tea consumption began in Japan and China thousands of years ago. The medicinal value of teas has been recognized in these cultures for centuries, and the benefits are beginning to be supported by science here in the Western culture. ….  Read More

TOP 5 SUPPLEMENTS | SCIENCE EXPLAINED (17 STUDIES) | WHEN AND HOW MUCH TO TAKE

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Beta Alanine – You’re Taking It WRONG!

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Buy MTS Nutrition Beta Alanine Here! https://www.tigerfitness.com/products/mts-nutrition-beta-alanine Beta Alanine is a popular and VERY effective supplement. But chances are YOU ARE TAKING IT WRONG! Watch this and you’ll learn how to take it correctly. SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Watch Operation Dad Bod: https://www.youtube.com/playlist?list=PLDLcmz6e6SH2NHJyWE7C01D8ps5IXU96h Join our Facebook Group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup More About Outright Bars Here: https://www.tigerfitness.com/products/mts-nutrition-outright-bar Follow me on Instagram @marclobliner Join our Facebook group: https://www.facebook.com/groups/44629… Keep Up ….  Read More

TURKESTERONE GAINS

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Jeremy Buendia Showing Off

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Straight Facts: Biggest Fat Loss Misconceptions & Mistakes

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READ full article here: https://generationiron.com/straight-facts-jerry-brainum-fat-loss-misconceptions/ Jerry Brainum gives the straight facts on the biggest myths in fat loss and how to avoid making these frustrating fat burning mistakes. For many people across the world, weight loss is a nightmare. There is an entire industry and culture behind weight loss. Companies that attempt to sell you the next big trick to lose weight without the stress. Many are scams. Some are based in truth but oversold ….  Read More