Tag: Endurance

Beta Alanine – Pre Workout?

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Beta alanine has been shown to help with fatigue, muscle endurance and strength out put when taken in the long term. However, I prefer to take it as part of my own home made pre workout. In this video we discuss the reasons behind this. Shirts: http://campbellfitness.spreadshirt.com/ Facebook: http://www.facebook.com/CampbellFitness Twitter: http://www.twitter.com/campbellfitness Instagram: http://instagram.com/campbellfitness

How To Increase Muscular Endurance Using Citrulline | Straight Facts

0 commentsUncategorizedAmino AcidBodybuildingCitrullineEndurancefartigueFitnessGeneration IronGymIncreaseJerry BrainumliftingMuscularMuscular EnduranceNutrientphysiqueStraight FactsSupplementsWeight Training

A major problem with a lot of supplements in powder or pill form can be that they don’t absorb into your system as well as when the nutrient occurs naturally. This can lead to people mindlessly taking supplements that actually do nothing. Citrulline does not fall under that category. Naturally existing in watermelon, this amino acid can also be taken as a supplement and it actually works to improve your muscular endurance and reduce fatigue. ….  Read More