Are Protein Supplements Necessary to Grow Muscle? | Jerry Brainum
On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, …. Read More
Why Supplement Companies Shouldn’t Hire Doctors | Jerry Brainum
On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, …. Read More
The Hidden Truth About Steroids & the Bodybuilding Supplement Industry | Jerry Brainum
On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, …. Read More
Sculpting Bodies | Workout Secrets of the Bodybuilding Legends | Danny Torgl
On this episode of the Escape Your Limits podcast, we interview Elite Master Trainer, Danny Torgl, who has been transforming bodies for more than 40 years, earning him recognition as the ‘Master of Body Sculpting’. After a childhood growing up on a farm in Spain, where Danny was inspired by the muscular arms of his leather shoe maker uncle, he moved to The States and started bodybuilding. It was here that he was introduced to …. Read More
Low carb diets are for fat boys
8x Mr Olympia, Lee Haney, explains how you should be looking at training within striking distance, not cutting out carbs from your diet. Listen to this episode and more on your device at: https://www.escapefitness.com/listen-now Watch the full episode video at https://youtu.be/p3wPtgxjs7A
Frank Zane: Bodybuilding that beat Arnold Schwarzenegger – Escape Your Limits Podcast Ep.26
WATCH FRANK ZANE’S EXCLUSIVE RETURN INTERVIEW: https://youtu.be/s0EvQAD7BqI Subscribe to the Escape Your Limits podcast here: https://itunes.apple.com/gb/podcast/escape-your-limits/id1321349827?mt=2 Three-time Mr Olympia, Frank Zane, is not only known as the bodybuilding champion to beat Arnold Schwarzenegger, but many believe him to have had the best-looking physique ever. Today, he’s passing on his tips for physical perfection and a lot more to benefit others in every way. Visit www.escapefitness.com/podcast for more information.
