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For the most in-depth, evidence and experience-based information about nutrition;exercise science;anti-aging research; fat-loss techniques that work;supplement science; ergogenic aids; hormonal therapy; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com).
TWO stories from patients – One thin, one plump – both feared fat. Keto and the fear of fat. Instead of focusing on their blood cholesterol, I follow their OMEGA3 INDEX TESTING: http://bit.ly/2v2rA9p and track their fat using BEST nutrients tracker= Cronometer: http://shrsl.com/24ok8 ****** Thermometer I use in my clinic: https://bit.ly/3beeaa7 (Promo Code DrBoz) No Touch. Accurate. Setting for adults and children Salt Sucking Rocks: http://bit.ly/3bkpZMl (Promo code: DrBoz) ************************** FREE download – http://bozmd.com/toxic-traditions Consistently …. Read More
https://robbwolf.com/2019/09/13/episode-440-qa-with-robb-nicki-33/ 2. DHEA and Pregnenolone Supplementation? Jason says: Rob – 45 year old male. Job is sometimes stressful but for the most part I get 8 hours sleep and follow a lower carb paleo diet 6 days out of 7. Been doing this for close to a decade. I’ve been experimenting for a year or more with Pregnenolone and DHEA in varying amounts. When I take preg in doses of 200-400 mg before bed I …. Read More
In this episode, Dr. George Touliatos answers viewer questions about: 5:38 – When taking 3-4 iu of GH daily, should one stay on continuously or take breaks? The Dr. also gives his recommendations for different doses for anti-aging, fat loss, and muscle growth 10:05 – Can steroids cause alopecia areata? 11:40 – What are the pro’s and con’s of the long-acting ester testosterone undecanoate? 16:13 – How do we keep estrogen and prolactin in proper …. Read More
While not condoned by the IFBB – it’s common knowledge that many bodybuilders (pro or otherwise) utilize steroids in order to reach the freaky size that spectators find so exciting. But after all the hard work while using steroids, what happens to your body after you stop taking the drug? Do all of your gains instantly disappear? The short answer is in a sense… yes. In this week’s episode of Straight Facts Jerry Brainum answers …. Read More
Although estrogen is an important hormone, many people may have elevated estrogen levels that could be hazardous to health.This video offers some natural options to help control elevated estrogen levels in a safe manner. For the most in-depth information anywhere about nutrition;exercise science;ergogenic aids;hormonal therapy;fat-loss techniques that work;anti-aging research; and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com).
Much of what is said and written about estrogen is false and misleading. In this video, the truth about what estrogen does in men both positive and negative aspects are discussed. For the best and most in-depth information about nutrition, hormonal therapy, ergogenic aids, exercise science, supplements, fat-loss techniques that work, Women’s health, anti-aging research and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com). Learn the truth!