Tag: Exercise

An Interview With Bodybuilding Legend Bill Grant! – The LanceScurv Show

0 commentsUncategorizedbill grantBill Grant NutritionBodybuilderBodybuilding (Sport)dietDiet (Industry)ExerciseFitnessHealthIconLance ScurvinLossmr americamr worldNutritionNutrition ConsultantPerformance Nutritionpumping ironScurvScurvinSupplementsTelevision & Radio HostThe LanceScurv ShowU.S. and International Champion Bodybuildervitaminsworking outworkoutWorld Renowned Fitness Expert

Please watch: “SOCIAL CONDITIONING & SOCIAL ENGINEERING! – MICHAEL HAMER/The LanceScurv Show” https://www.youtube.com/watch?v=sCOQHnIAThY –~– On this evening we have the honor of having a conversation with the one and only Legendary Professional Bodybuilder Bill Grant. Bill is a Mr. America and Mr. World, President and owner of Bill Grant Nutrition and the Next Generation of Sports and Performance Nutrition. He has over 40 years of professional experience in bodybuilding, health and fitness. His multi-faceted and ….  Read More

Old School Bodybuilding Protein Lunch with Ric Drasin

0 commentsUncategorized70's Bodybuildingarnold schwarzeneggerBodybuildingBodybuilding TipsdietExercisefitFitnessGolden Eragolden era bodybuildingGymHealthyliftingMeccaMusclemuscle beachNutritionold school labsOld School Trainingpro wrestlingric drasinrics cornerRippedSupplementsThe EqualizerV Tapervenice beachWeight Trainingworkoutworkout tipsworkoutswwe

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Standard bodybuilding lunch old school style. High Protein PLEASE SUBSCRIBE http://vintagemuscleusa.com code ric10 Gold’s gym T shirt as Pumping Iron ….  Read More

Resistance Training Revolution with Doug Brignole By SmartTraining365 #bodybuilding #motivation

0 commentsUncategorized#bodytransformation#fitnessidol#fitnessmotivation#fitnessvideo#fyp#homeworkout#intafit#musclebuilding#smarttraining#youtubeworkoutprogrambiomechanicsBodybuildingchestExercisefitGymMusclephysiqueShortstransformationworkout

This is a documentary about the trajectory of weight training—from circus acts and “strength exhibitions” in the early 1900s to a much more refined biomechanical strategy that optimizes muscular development with minimal wasted effort. For nearly a century, “resistance exercise” was focused mostly on lifting heavy weights—“the heavier, the better.” That was the philosophy to which 14-year-old Doug Brignole was introduced in the mid-1970s. However, throughout the following four decades of his training for bodybuilding ….  Read More

The BEST Supplements to BOOST Testosterone | Neuroscientist Andrew Huberman

0 commentsUncategorizedAndrew Hubermancircadian rhythmenergyExercisefasting and exercisefasting and muscle growthfasting for beginnersfasting for menfasting mythsfasting tipsfat lossFitnessHealthhormone levelsHuberman Lab PodcastInsulin sensitivityintermittent fasting guidemetabolismoptimal time to fastSupplementstestosteronetestosterone boostertestosterone replacement therapytestosterone supplementsweight loss

Discover the science-backed secrets to boosting your testosterone levels naturally in this insightful video compilation from world-renowned neuroscientist, Dr. Andrew Huberman. He shares valuable insights about the best supplements for testosterone enhancement, vital for any man aiming for optimal health, fitness, and well-being. As mentioned in the podcast: Fadogia Agrestis: https://amzn.to/3CUtmc3 Tongkat Ali Root: https://amzn.to/3CTY6tz Guide for Women’s Health: https://amzn.to/3YTKPL6 Guide for Men’s Health: https://amzn.to/3ILRzVB [ Our channel is supported by our users. We sometimes ….  Read More

Arnold Schwarzenegger Fake Mr. Olympia Contest Cycle

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Frank Zane – An Exercise I Don’t See Anymore

0 commentsUncategorized4 time powerliftingarnold schwarzeneggerbody buildingBodybuildingdietExerciseFitnessgolds gymhall of famehall of fame martial artsHealthhealth and fitnessmassmike o'hearnmr universeNutritionpower bodybuildingsizeStrengthwork outworkout

Current Training Routine: https://titantraining.mikeohearn.com/ My Titan Series Super Stack: https://titanseries.com/collections/stacks/products/mike-ohearn-super-stack Titan Meal Plan And Access to Titan Crew: https://titanmealplan.mikeohearn.com/ Mike O’Hearn IG: https://www.instagram.com/mikeohearn/ My website to find all the shirts and workout plans and so much more: http://www.mikeohearn.com/ Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Background in natural bodybuilding, ….  Read More

Menno Henselmans Says TRT is Natural?

0 commentsUncategorizedaestheticBodybuildingBrains and GainsdietDrMaconiExerciseFitnessHealthInterviewMuscleNutritionpodcastpowerliftingscienceTraining

Website and Coaching: https://brainsandgainspodcast.com/ https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join -For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel! BULK SUPPLEMENTS AFFILIATE LINK: https://glnk.io/63qn/dave-maconi Discount code: DAVE5OFF Hormone testing and other panels: 30% off coupon: BRAINS Male Hormone Panels: http://trylgc.com/brainsandgains Female Hormone Panels: https://trylgc.com/brainsandgainsfemale Home Page: https://trylgc.com/brainsandgainsHP I do receive commissions on referrals to LetsGetChecked and of course ….  Read More

How to Use Battle Ropes The RIGHT Way (Try These!)

0 commentsUncategorizedAnaerobicAnaerobic Powerbattle ropebattle rope workoutBattle RopesBattle Ropes Exercisesbattle ropes for beginnersbuild musclecardiocardio workoutconditioningExercisefitFitnesshow toHow to Use Battle Ropesmind pumpmind pump mediamind pump podcastMIND PUMP TVmptvmuscle buildingStrengthstrength trainingstrongTrainingWeight TrainingWeightliftingworkout

In this video, Danny shares different variations of using battle ropes and the intent you should have when using them. Here are some general technique guidelines to keep in mind: – Keep shoulders stable – Pay attention to how exercise is performed – Keep form consistent – Focus on the intent of the exercise It is important to remember that this is NOT a light or leisure cardio exercise. They are called battle ropes for ….  Read More

Society Needs MUSCLE not Just Health | @Mark Bell – Super Training Gym

0 commentsUncategorizedBodybuildingclipdietExerciseexercise as medicineFitnesshealth and wellbeinghow being stronger ishow weightlifting helps youmark bellnational healthNutritionObesitypodcastpower projectpowerliftingSlingshotStrengthstrength is a virtueStrongmanusa obesityWeightliftingzack telander

In this first part of the Podcast with Mark Bell, Zack and Mark discuss the current state of the nation, obesity, weakness and being under-muscled and the negative impacts this has on the lives of all. Mark Bell: Instagram: https://www.instagram.com/marksmellybell/ Youtube: @MarkBellsPowerProject Hit me up on Instagram: https://www.instagram.com/coach_zt/ Support me on Patreon: https://www.patreon.com/zacktelander Go and chat on the SubReddit: https://www.reddit.com/r/ZackTelander/ Chapters: 00:21 – Lifting Through Struggles 03:47 – Mike’s Father in Hospital 05:06 – Bro ….  Read More

What I Wish I Knew When I Started Lifting – Alex Eubank

0 commentsUncategorizedBodybuilderBodybuildingdietExerciseketoketo bodybuilderketo bodybuildingketo dietketo weight losssmart ketostrength trainingWeight Liftingweight loss

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Nitric Oxide Supplements Can Help Treat Erectile Dysfunction (ED)

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#Nitric-oxide is a molecule that plays many important roles in human health. Many #supplements are claimed to increase nitric oxide in the body and provide impressive benefits for health and performance. Nitric oxide plays an important role in #erectile function. Several supplements, including L-citrulline, L-arginine and French maritime pine bark extract, have been shown to increase levels of nitric oxide in men with erectile dysfunction (ED). They usually contain ingredients like nitrate or the amino ….  Read More

Losing Fat or Muscle or just Weight?

0 commentsUncategorizedBodybuildingbuild musclebuild muscle and lose fatBurn Fatburn fat keep muscleburn fat without losing musclecut without losing muscledietExercisefat lossFitnessgain muscleHealthhow to lose weightlean musclelose fatlose fat maintain musclelose fat not musclelose fat without losing musclemaintain muscle while cuttingMuscleric drasinWeightweight lossworkout

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Diet works in different ways along with weight training. Many following a low calorie diet, just lose weight. The goal ….  Read More

3/7 WORKOUT SYSTEM EXPLAINED [BODYBUILDING/POWERLIFTING]

0 commentsUncategorized3/7 protocol3/7 workout system7/3 workout systemBodybuildingExercisegain musclepowerliftingstrength trainingWeight Liftingweight lossworkoutworkout program

The 3/7 workout system is a different way to structure your workouts and gives approximately the same results in far less time than standard 4X6, 5X5, 8X6, etc…. style workouts. The 3/7 protocol is a system that’s great to swap in from time to time. You can swap this set and rep scheme into your current workout without issue. The basics are, use a weight that is about 70% of your one-rep max. You will ….  Read More

Turkesterone is a SCAM!

0 commentsUncategorizedExerciseGymhappyHealthhealthylifetyleinspirationloblinerloveMarc Loblinermotivationmts nutritionselfcaresuccessTigerFitnessTrainingworkout

Some say Turkesterone and Ecdysterone work….and it MIGHT, but here is why it probably doesn’t! Buy OxyShred Ultra Energy Drink RTD Here! https://www.tigerfitness.com/products/ehp-oxyshred-rtd Get my free app: https://www.tigerfitness.com/blogs/training-programs/tiger-fitness-trainer Stuff in the Video: All supplements: http://www.tigerfitness.com Game Day Hats: https://www.tigerfitness.com/products/tiger-hat http://www.ryderwear.com coupon code “LOBLINER” http://www.flexpromeals.com coupon code “LOBLINER” http://www.buckeyebrownies.com coupon code “lobliner” BUY MARC’S RED LIGHT HERE! https://nuyouled.com/?ref=4 Coupon Code: TIGERFITNESS10 FREE EBOOKS! LEAN MASS BLUEPRINT Lean Bulking Blueprint eBook Overreach Training 8 Week Overreach Training ….  Read More

Low Fat Making YOU Fat || The TRUTH!

0 commentsUncategorizedCoach GregdeadliftdietExercisefake nattyFatFitnessfoodgreg doucetteharder than last timeStrengthTruthUltimate Anabolic Cookbook 2.0weight loss

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Build Horseshoe Triceps || Best and Worst Exercises For Optimal Tricep Growth!

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Whey Protein: Isolate vs Concentrate

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In this video we briefly discuss the main differences between whey protein isolate and concentrate. We also address the question of which one is better! Instagram: http://instagram.com/basementbrandon Getting new gear? Use the links or code BASEMENT below if my videos have helped: Pioneer Belts/Wraps: https://bit.ly/3cRiTjJ REP Fitness: https://bit.ly/3cHNXm2 Titan Fitness: https://bit.ly/3cKyEsz Bells of Steel/StrongArm: https://www.bellsofsteel.com/#a_aid=basement BearFoot Athletics: https://bit.ly/36jEIHq brandoncampbellfitness@gmail.com

Boulder Shoulder Workout | Regan Grimes

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IFBB pro and Primeval Labs athlete Regan Grimes takes you through his personal shoulder workout to help you develop strong, capped delts. ► Shop Primeval Labs: https://bbcom.me/2ApkDyk ► BBcom Workout Clothing: http://bit.ly/2YSe5Tm ► Subscribe: http://bit.ly/2DK5lGD ► All Access 7-Day Free Trial: https://bbcom.me/2AkuKEC | Regan Grimes’ Boulder Shoulder Workout | 1. 3-Way Single-Arm Rear Delt Cable Fly: 3 sets, 10 reps 2. Forward-Leaning Dumbbell Upright Row: 3 sets, 12 reps 3. Alternating Seated Dumbbell Lateral Raise: ….  Read More

TASTE TEST ALERT!!! || Ben & Jerry’s Ice Cream Vs. MY Anabolic Protein Ice Cream!!!

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Why Did Brandon Harding Drop Me as HIS COACH?

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Why Did Brandon Harding Drop Me as HIS COACH? 🍽 The Ultimate Anabolic Cookbook 2.0: https://bit.ly/35UNRoU 🏋️ Harder Than Last Time! Training Book: https://bit.ly/3kQj7uQ 🏆👕 Coaching & Custom Programs: https://bit.ly/2JRBSQH INSTAGRAM ‣ http://instagram.com/gregdoucetteifbbpro #GregDoucette #BrandonHarding #BrandonHardbody

Should You Have Cheat Days While Dieting???

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Anavar (Oxandrolone) Explained

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Useless Machines: Hip Abduction/ Adduction Machine

0 commentsUncategorizedAn PhuBodybody shapeboxingcardiochildren activitycorecorrectiveDistrict 2Exercisefat lossFitnessfoam rollingfree weightfunctionalGymhigh intensityhip abductionhip adductionHo Chi MinhleanMariusz SteckiewiczMartial ArtsmovementmusclesPersonalpostureprenatalroutineStrengthTaekwon-DoThao DienTrainerTrainingTRXuseless machineswaste of timeWeight Liftingweight lossworkout

This series of clips is inspired by people who are coming to my gym asking for machines which should be forgotten. There are just some machines which are a total waste to money and space. This is first of 6 videos presenting why these machines are useless in absolutely vast majority of cases. In this part I am talking about hip abduction/adduction machine. ——————————————————————————————————— Featured on the video: Mariusz Steckiewicz, Master Personal Trainer at Body ….  Read More

The Power of DHEA – Bodybuilding Tips To Get Big

0 commentsUncategorizedBodybuildersBodybuilding (Sport)bodybuilding hall of fameDehydroepiandrosterone (Hormone)DHEAExerciseFitnessIFBBifbb hall of fameleroy colbertWeight Training (Hobby)workout

Leroy Colbert Autographs and Merchandise: http://www.mryorkieloverfitness.com/ Leroy Colbert is the first man to develop 21 inch arms and is in the Bodybuilding Hall of Fame for doing so. He has over 60 years in the business of health and building bodies. He is very knowledgeable in health and the philosophies of life. He loves to discuss both with people who want to learn. If you have a question, email him at his website. http://leroycolbert.com/ Intro ….  Read More

An Easy Way To Eat for Bodybuilding Old School Style

0 commentsUncategorizedarnold schwarzeneggerBicepsbig armsBodybuilderBodybuildingbodybuilding motivationbodyweight trainingcalisthenicsct fletcherExerciseFitnessGymhigh protein dietMusclenaturalNutritionOld School strengthric drasinrich pianarics cornerSportSteroidsTricepsworkoutworkouts

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How to Train Chest with Resistance Bands | James Grage

0 commentsUncategorizedat homeat home strength workoutat home workoutat home workout for menat home workoutsbest resistance bandsBodybuilderBodybuildingBodybuilding.combuild musclechest workout at homecircuitsExerciseFitnesshow to train chest at homehow to train chest with bandsjames gragejames grage workoutlose fatlose weightmotivationresistance bandresistance band workoutresistance bands chest workoutstrength workoutTrainingundersun fitnessworkout

This chest workout from James Grage can be done anywhere. He won’t be using any machines or free weights, but will instead only use resistance bands. ► Shop Undersun Resistance Bands: https://bbcom.me/3goGzNE ► Jacked at Home: Bodyweight Muscle-Building Workouts: https://bbcom.me/2ZDJY5u ► Subscribe: http://bit.ly/2DK5lGD | Why Bands, You Ask? | Bands offer the unique advantage of being portable, versatile, and dynamic. You can easily transition between exercises to get a killer, full-body workout anytime, anywhere, in ….  Read More

Amplifying Compounds For Muscle Growth!? | Ask Dave Live 11/23/16

0 commentsUncategorizedArnold ClassicAsk DaveBodybuildersBodybuildingbuild muscledave palumboExerciseFitnessFlexflex magazineget bigGossipGymIFBBInternational Federation Of Bodybuildingjackedluimarcomotivationmr olympiamuscular developmentNational Physique CommitteeNewsNPCpalumboRippedRxMuscleswoleUpdates

Amplifying Compounds For Muscle Growth!? #askDave on RXMuscle.com | Weekly 30-min Q&A with Dave Palumbo. Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom

WINKLAAR TRAINING! – Muscle In The Morning December 8, 2016

0 commentsUncategorizedArnold ClassicBodybuildingdave palumboExerciseFitnessGossipIFBBInternational Federation Of BodybuildingJohnny Stylesmr olympiaNational Physique CommitteeNewsNPCRoelly WinklaarRxMuscleUpdates

Roelly Training Chest, Charles Dixon 13 Weeks, Nicolas Vullioud Is Coming, George Peterson Training Legs, Jay Amato Doing Work Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning!

Top 4 Craziest Bodybuilders Of All Time | GI Weekly

0 commentsUncategorizedBestBodybuildersBodybuildingCraziestCrazyExerciseFitnessGeneration IronKrystal LavennePhysical FitnessTopTop 5Weight LiftingWeight Trainingworkout

In the world of bodybuilding – physique is king. If you have the mass and physique to wow the judges and the audience – success will find you. But personality is also an important aspect in the making of a champion. Especially in this day and age of social media. But what about the bodybuilders with the craziest personalities? The ones that people will remember for years to come (good or bad) because they are ….  Read More

Low Carb Day: Gotta Grind Hard To Keep The Muscle | No Excuses Allowed

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How to Maintain Muscle Mass as You Age

0 commentsUncategorizedExerciseHMBHospital RecoveryLean Body Massmuscle massNutritionproteinrecoveryVitamin D

Paul Wischmeyer M.D. on the Doctor’s show discussing role of high protein nutrition supplements, Vitamin D, and HMB in maintenance and recovery of lean body mass/muscle mass with againg and after surgery or illness. Also discussing HMB with new data in 78 center, 652 patient Randomized Trial showing reduced 90 day mortality following treatment with high protein oral nutrition supplements with HMB.

Recovery for Best Results from Workouts

0 commentsUncategorizedabs workoutageanabolicsarnold schwarzeneggerBeachbodyBodybuilderBodybuildingcardio workoutchest workoutCoachDisease Or Medical ConditionDoug BrignoleExerciseFitnessGymInsanityNutritionPhysical Fitnessproteinric drasinrics cornerTrainingweight losswork outworkout videoworkouts

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST The question usually asked me is how do I recover from workouts.? It’s not like it used to be. For ….  Read More