Tag: Exercises

The 5 Worst Bodybuilding Exercises Ever | Straight Facts With Jerry Brainum

0 commentsUncategorizedBodybuildingExercisesFitnessGeneration IronJerry BrainumStraight FactsWeight Trainingworst

Not all exercises are created equal. Watch Jerry Brainum break down the 5 worst bodybuilding exercises that you could possibly be doing… you might be surprised how many are actually in your workout routine. Jerry also gives a few pro tips on how to improve on common mistakes that many lifters make when they go into the gym. Watch it above in Straight Facts. Bodybuilding, weight training, fitness – all on the Generation Iron Fitness ….  Read More