😬 Exogenous Ketones, Who Actually Needs Them? (NOT Who You Think)
If you’ve been looking into keto and all the health benefits it can give, you’ve probably had someone try to sell you exogenous ketones. So the question arises, “Who actually needs exogenous ketones anyway?” Good question. There are a few people who might benefit, but probably not you. Having ketones in your urine our blood stream is Not the goal of a ketogenic diet. The goal is to actually be In Ketosis. These are 2 …. Read More
Natural Immunity VS Enhanced Immunity: New Data from Israel
Scientists in Israel asked the question we all want to know: does natural immunity account for something? How does it compare to enhanced immunity? Support your Vitamin D and K levels with Myo Relax by MYOXCIENCE Nutrition: http://bit.ly/vitamin-d-k-2-blend Save with code: Podcast Grab the blood work cheat-sheet: https://bit.ly/3dyy4zM New to exercise? Learn how to hinge from the hips! https://courses.highintensityhealth.com/fat-loss-through-fitness  ————-Sleep & Camera Tools You NEED!———————– Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Gravity …. Read More
