Tag: fasting

Rep Counting vs Time Under Tension: Which is Best for Muscle Growth?

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Use Fasting To Burn Body Fat & Get In Shape: http://go2.sixpackshortcuts.com/SH3sh Click Here to Check Out & Subscribe to Thomas’ Channel: http://Bit.ly/ThomasVid Rep Counting vs Time Under Tension: Which is Best for Muscle Growth? – Thomas DeLauer A single bout of resistance exercise stimulates the synthesis of new muscle proteins and chronic performance of resistance exercise is what makes your muscles grow bigger, aka hypertrophy However, despite the benefits of TUT being touted, there is ….  Read More

Kali Muscle | DON’T Take Protein Powder to Build Muscle | “That’s FAKE.”

0 commentsUncategorizedathletebody builderbody buildingBodybuilderBodybuildingcorporate fitnessdietentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfastingFitnessfitness equipmentfitness industryfitness podcastgym designHealthheart attackIntermittent fastingkalikali muscleMatthew JanuszekmindsetMuscleomadone meal a daypodcastprisonSteroidssupplementationSupplementstestosteroneTrainingtwo meals a daywellnessworkout

On this week’s episode of the Escape Your Limits Podcast, we sit down with a prolific bodybuilder, actor, and Internet star. Whether it’s building his body or building a business, Kali Muscle is known for outworking everyone. Turning his life around after a prison sentence, he kicked his PT career off at 24 Hour Fitness before succeeding as a larger-than-life YouTube star. With his success in bodybuilding, having over 3 million subscribers on his YouTube ….  Read More

Intermittent Fasting Preventing Muscle Gains (Studies) | Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPescape fitnessEscape Your Limitsescape your limits podcastfastingFlexhuman growth hormoneIntermittent fastingIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionozempicproteinprotein synthesisSemaglutideSteroidssupplementationSupplementstesttestosteronetestosterone boostertime restricted eatingweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is back by popular demand for a second interview. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Alongside achievements in bodybuilding, Jerry has over 30 years’ experience in researching and writing about all aspects of fitness. His remarkable career includes a 10-year stint as editor of Muscle and Fitness magazine, being an editor-at-large for ….  Read More

Jerry Brainum | A Deep Dive into Muscle Science, Supplementation & Fat Loss

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingCreatineDNPescape fitnessEscape Your Limitsescape your limits podcastfastingFlexhuman growth hormoneIntermittent fastingIronmanJerry BrainumlongevityMatthew Januszekmuscle & fitnessNutritionprostateprostate cancerproteinprotein synthesisSteroidssupplementationSupplementstesttestosteronetestosterone boostertime restricted eatingweight loss

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, ….  Read More

Hacking your Diet & Metabolic Health | Dr. Lauren Kelley-Chew.

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On this week’s episode of the Escape Your Limits Podcast, we talk about metabolic health and how it can help regulate your sleep, appetite, weight, and energy. Although the concept of metabolic health isn’t new, the latest research concluded that it is one of the leading causes of infertility, diabetes, depression, and even erectile dysfunction. By leveraging biosensors like continuous glucose monitors, this piece of wearable tech by Levels raised a total of $50M through ….  Read More

Fasting | Prolong Life & Heal The Body

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Today we talk about fasting. Fasting will prolong your life and heal your body. You need to take a break from eating for your body to heal. Even if its for one day it will help you out more then you know. Dr. Serrano is going to be going over all kinds of information on this channel and also answering your questions. So please ask away in the comment section and we will do our ….  Read More

SUPPS: The Movie documentary – Fat Burners

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https://www.amazon.com/dp/B07XD65MP8/ref=sr_1_1?keywords=supps+movie&qid=1567652345&s=instant-video&sr=1-1 This is a glimpse into SUPPS: The Movie the very first feature documentary on the evolution of sports supplements. 2hrs long! Watch it on the links above! SUPPS Movie documentary Fat Burners Markus Kaulius Ashley Kaltwasser Jerry Brainum Sheena Jayne International viewers can watch the 2 hr movie on https://vimeo.com/ondemand/suppsmovie www.suppsmovie.com https://www.alexardenti.com

Build Horseshoe Triceps || Best and Worst Exercises For Optimal Tricep Growth!

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🏋️ CHECK OUT MY TRAINING BOOK HARDER THAN LAST TIME!: https://bit.ly/38liPZj 🍽 THE ULTIMATE ANABOLIC COOKBOOK 2.0: https://bit.ly/3nXUfC9 🏆👕 COACHING & CUSTOM PROGRAMS: https://bit.ly/38n1aAk 🤳 INSTAGRAM ‣ http://instagram.com/gregdoucetteifbbpro #GregDoucette #Triceps #TrainHarder

Why Did Brandon Harding Drop Me as HIS COACH?

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Why Did Brandon Harding Drop Me as HIS COACH? 🍽 The Ultimate Anabolic Cookbook 2.0: https://bit.ly/35UNRoU 🏋️ Harder Than Last Time! Training Book: https://bit.ly/3kQj7uQ 🏆👕 Coaching & Custom Programs: https://bit.ly/2JRBSQH INSTAGRAM ‣ http://instagram.com/gregdoucetteifbbpro #GregDoucette #BrandonHarding #BrandonHardbody

What is CLA and Why Is it Such a Big Deal (or not)

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Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com What is CLA and Why Is it Such a Big Deal (or not) – Thomas DeLauer So I know how much you love the unbiased science. So let’s go ahead and talk about CLA, conjugated linoleic acid today. I’m gonna give you a neutral, unbiased breakdown that really allows you to make the decision based upon peer-reviewed studies, scholarly articles, and the honest research by CLA. If you ….  Read More

Anavar (Oxandrolone) Explained

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🍽 THE ULTIMATE ANABOLIC COOKBOOK 2.0: https://bit.ly/3blDCgI 🏋️ HARDER THAN LAST TIME! TRAINING BOOK: https://bit.ly/34ZNQ2O 🏆👕 COACHING, CONSULTS, MERCH & EVERYTHING!!!: https://bit.ly/3k4bUpJ 🤳 INSTAGRAM ‣ http://instagram.com/gregdoucetteifbbpro #GregDoucette #Supplements #Anavar

Can You Gain Muscle Training Fasted?

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So the question today is can you gain muscle training fasted? What do I mean by fasted well you training with no food or any calories in your body for at least 8 hours. So you have to be thinking it must be impossible to grow. Well you will be very supersized by by answer. I would love to heave what time a day you lift and what you eat before during and after your ….  Read More

Oxalates Explained- Absorb More Minerals & Reduce Kidney Stone Risk

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Click Here to Subscribe: http://Bit.ly/ThomasVid Get MY groceries at MY price with Thrive Market: http://ThriveMarket.com/ThomasDeLauer My Website: http://ThomasDeLauer.com Oxalates Explained- Absorb More Minerals & Reduce Kidney Stone Risk – Thomas DeLauer Oxalic acid (or oxalate) is a compound found in plants that is considered an antinutrient as it can bind to minerals and hinder their absorption Your liver can actually produce oxalate on its own in small amounts and vitamin C can also be converted ….  Read More

The Most Anabolic Bulking Foods For Building Muscle (and staying lean)

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Click Here to Subscribe: http://Bit.ly/ThomasVid Get MY Recommendation on Groceries Delivered to Your Doorstep with Thrive Market: http://ThriveMarket.com/Thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. ….  Read More

The Stages of Fasting

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This video is sponsored by the Applied Metabolics newsletter www.appliedmetabolics.com where you can find the most up to date and accurate information about nutrition;exercise science;hormonal therapy; ergogenic aids; supplement truths; anti-aging research; fat-loss techniques that work; women’s health and fitness and much more. Subscribe today for a guaranteed learning experience.

Why did Peter discontinue the ketogenic diet? And what’s his dietary strategy for 2018? (AMA #1)

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Original release date: 7/9/18 This AMA Clip is a segment pulled from an “Ask Me Anything” episode of The Drive titled: #04 – AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more. Show notes page: https://peterattiamd.com/ama01/ About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 10 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s ….  Read More

Zero Calories – Five Days – 100 Miles Documentary / Full HD

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What was 0-5-100? 8 people – Olympic Gold medallist James Cracknell, Steve Bennett, Jake Thompson, Type 1 Diabetic Jon Furniss, Doctor Ian Lake (Type 1 Diabetic), Doctor Ali Ibrahim (Childhood Eating Disorder Phycologist) Nurse Gayle Gerry (Diabetes specialist) and Dr. Trudi Deakin (Dietitian) are walking/running 100 miles over five days on zero calories. Just water, electrolytes, multivitamin and the odd coffee for some (black of course). ZERO CALORIES!! This is a health experiment, with medical ….  Read More

SUPPS Movie Protein From The Sea Jerry Brainum alex ardenti

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https://www.amazon.com/dp/B07XD65MP8/ref=sr_1_1?keywords=supps+movie&qid=1567652345&s=instant-video&sr=1-1 International viewers can watch the 2 hr movie on https://vimeo.com/ondemand/suppsmovie Thank you Jerry Brainum for partecipating in SUPPS: The Movie the very first feature documentary on the evolution of sports supplements. 2hrs long! Watch it on the links above! Check out Golden Era Bookworm also on https://www.youtube.com/channel/UCP37ob25oGKxrKEQFiZGArA International viewers can watch the 2 hr movie on https://vimeo.com/ondemand/suppsmovie www.suppsmovie.com