fat loss

Keto Optimized to Improve Your Physique

March 20, 2021 Admin0 commentsUncategorizedBodybuilding carb fat loss Fitness Health Jerry Ward keto diet ketogenic low carbohydrate diet low carbs Muscle Gain physique primeval labs weight loss

Jerry Ward and Primeval Labs are back with more information for you on the ketogenic diet or the low carbohydrate diet to improve your physique! The Keto diet optimized for physique goals and to improve your body composition. Although the traditional ketogenic diet has proven very effective adjustments in the fitness industry have transitioned from the traditional ketogenic diet macronutrient breakdown to more of a low carbohydrate high protein diet rather than true ketogenic. This …. Read More

Keto Diet for Bodybuilding – Pros & Cons | Kris Gethin

January 28, 2021 Admin0 commentsUncategorizedBodybuilding bodybuilding diet diet fat loss Fitness Healthy high fat diet how to eat keto how to keto diet how to keto diet properly kaged muscle keto keto diet keto diet explained keto diet for beginners keto diet for bodybuilders keto diet for bodybuilding keto food keto foods keto guide keto recipes ketogenic ketogenic diet kris gethin low carb macros muscle building Nutrition start keto starting keto transformation what is keto

Pros and Cons of Keto for Bodybuilders You may have heard about the Keto diet, but what is it and what are the pros and cons of using it? ► Try Kris Gethin’s Training Programs: https://bit.ly/32GcdAk ► Shop Kaged Muscle Supplements: https://bit.ly/2YY4hcK The Ketogenic diet is a fat-based diet. You don’t eat any carbs and instead replace those macros with avocado, nuts, olive oils, and other healthy fat sources. The key here is “healthy fat …. Read More

Weight Loss: Will I lose fat or muscle on fruits and dairy?

January 17, 2021 Admin0 commentsUncategorizeddairy diet fat loss fructose Nutrition weight loss

Jerry Brainum answers weight-training and nutrition questions: “I’m trying to lose fat. Is it okay to eat fruit as I try to get leaner? What about dairy products like cottage cheese?” More info at http://www.jerrybrainum.com

Does Intermittent Fasting KILL MUSCLE? (Diet Confusion)

January 3, 2021 Admin0 commentsUncategorizedathlean-x athleanx diet diet to burn fat diet to lose fat fat loss fat loss diet fat loss diet for men how to do intermittent fasting iifym IIFYM diet intermitent fasting intermittant fasting Intermittent fasting intermittent fasting diet intermittent fasting diet plan intermittent fasting meal plan intermittent fasting review jeff cavaliere twin muscle fasting weight loss diet for men

Stop being confused by how to eat to lose fat and build muscle http://athleanx.com/x/easiest-meal-plan Intermittent fasting is certainly one of the most talked about methods of eating to lose fat. It has gained it’s popularity mostly by those who have had some success with it…in the short term! The issue with intermittent fasting and even some of the other diet methods talked about in this video is that they are questionable long term solutions at …. Read More

How to lose 25 pounds quickly and safely.

December 23, 2020 Admin0 commentsUncategorizedfat loss fat loss diet

For the most complete information about nutrition;exercise science; anti-aging research;hormonal therapy; ergogenic aids; fat-loss techniques that work; supplement truths; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com).

Low Carb Day: Gotta Grind Hard To Keep The Muscle | No Excuses Allowed

December 21, 2020 Admin0 commentsUncategorizedabs amanda bikini Body Bodybuilding Carb cycling diet Exercise fat loss fit Fitness food full day of eating Gym Healthy how to lose fat how to lose weight iifym inspiration Leg Day low carb low carb meals macros mindset Muscle NPC Nutrition physique prep Training vlog vlogger weight loss what i eat in a day workout

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John Heart Mr America on Sugar Intake as a Poison

December 11, 2020 Admin0 commentsUncategorizedBodybuilding diet fat burning fat loss Fitness gaining muscle golds gym gyms Intermittent fasting losing fat mr america john heart Muscle muscle beach Nutrition ric drasin ricscorner storing fat sugar sugar as a poison venice beach workout workouts world gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST John Heart, Mr America speaks out on sugar intake and it’s response to building muscle and storing fat in not …. Read More

3 BEST Supplements to ADD MUSCLE MASS (Quick Results Guaranteed!)

October 20, 2020 Admin0 commentsUncategorized7 HEALTHY AND EASY SMOOTHIE RECIPES best supplements Bodyweight Exercise Bulk up fast Bulking Bulking diet Bulking transformation Chocolate protein shake Creatine diet plan fat loss gain weight How to make a protein shake jeff nippard Lean bulk lean muscle Mass Gainer Milkshake Muscle Gain Nutrition Pack on mass fast protein powders Protein Shake Recipe Skinny Guys Supplements Tips for skinny guys whey protein workout worth your money yt:cc=on

3 BEST Supplements to ADD MUSCLE MASS (Quick Results Guaranteed!) My top picks for the 3 MOST ESSENTIAL supplements you need to be taking (on top of your whole foods) to build muscle mass FAST! Simplify your supplement intake to just these 3 supplements that will improve workout performance and boost muscle repair. These 3 are the most bang for your buck so you can stop wasting money on supplements that you don’t really need …. Read More

What You Should Know About Fat Loss Supplements: Truth vs. Lies

September 8, 2020 Admin0 commentsUncategorizedED ephedra Exercise fat loss fat loss supplements GLA HCG hormones hrt Jay Cambell Jerry Brainum men's health Muscle nelson vergel Nutrition testosterone

The video channel for the website http://www.excelmale.com/forum.php Nutrition expert Jerry Brainum is interviewed about studies on fat loss supplements as he demystifies the truth about claims we commonly see.

IS KETO THE BEST DIET TO PUT ON MUSCLE MASS?

August 14, 2020 Admin0 commentsUncategorizedbe built by Broser diet fat loss jay cutler jay cutler tv keto mass Muscle techniques tempo tips Training variations

SHOP NOW CLOTHING AND SUPPLEMENTS: http://www.Jaycutler.com E BOOK: https://www.jaycutler.club FREE NEWSLETTER: https://jaymail.jaycutler.club TRIFECTA (MEALS): https://www.trifectanutrition.com/jay… My code is CUTLER20 for 20% off BYLT DRINK https://drinkbylt.com/?ref=31 Instagram: https://www.instagram.com/jaycutler/ Facebook: https://www.facebook.com/JayCutler4x/ Twitter: https://twitter.com/mrojaycutler Snapchat: MroJayCutler In a brand new “B Built By Broser” coach sits down with Dave Bourlet to discuss his thoughts on the keto diet for building muscle mass, the importance of varying rep tempos, and how much time one should spend in the gym. …. Read More

Ketogenic Diet: Palumbo Sets the Record Straight

August 10, 2020 Admin0 commentsUncategorized5% nutrition arnold Arnold Classic beach body Bodybuilders Bodybuilding bodybuilding diet built Burn Fat clean eating dave palumbo fat loss Flex flex magazine Gym IFBB jacked keto keto diet ketogenic diet ketones ketosis lean lean muscle lose weight luimarco mr olympia Muscle Muscular muscular development NPC Olympia palumbo piana rich piana RxMuscle Shredded species nutrition swole

Dave Palumbo, one of the foremost authorities on the Ketogenic diet and its applications for bodybuilders, sets the record straight on what he feels are incorrect depictions and marketing of Ketogenic diet and diet products. Palumbo touches on Rich Piana’s Ketogenic diet as well, and what he agrees and disagrees with. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration): …. Read More

How to Boost Free Testosterone with Boron: Thomas DeLauer

May 26, 2020 Admin0 commentsUncategorizedabs athletes bio hacks Body Bodybuilding boost libido boost sex drive boost testosterone Boron build muscle Burn Fat diet diet tip dieting Fat fat burn fat loss Fitness fitness advice food gain muscle Health health tip healthy diet increase energy lose fat lose weight Muscle Muscle Growth Nutrition protein serum test levels sex Supplements testosterone thomas delauer Training tutorial Vitamin D weight loss workout workout tip

How to Boost Free Testosterone with Boron: Thomas DeLauer- It’s less about total testosterone and more about free, USABLE Testosterone! I can teach you more at http://www.ThomasDeLauer.com MY FACEBOOK FAN PAGE (230k Followers) – http://www.facebook.com/thomas.delauer My Recommended Magnesium: http://www.JigsawHealth.com On the Advisory Board For: Sheer Strength Labs – http://www.Sheerstrengthlabs.com Jigsaw Health – http://www.jigsawhealth.com Lactobacillus 456 Research (UCLA) Low testosterone levels occur for many men as they age, and some of us can even experience this …. Read More

Supplements That Actually WORK: L-Carnitine & ALCAR

May 1, 2020 Admin0 commentsUncategorizedAcetylcarnitine (Drug)advice Bodybuilder Bodybuilding build muscle Burn Fat Carnitine (Drug)chest Creatine exercise advice fasting fat lose fat loss Fitness Flex food recipes funny gain size gain weight gym exercises Health home workout how to lose weight men's health Muscle muscles Nutrition Personal powerlifting protein sexy girls slimming Steroids Strength Supplements tips Trainer Training whey protein workout program

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🔴 Live: Keto and Fear of Fat

April 26, 2020 Admin0 commentsUncategorizedannette annette bosworth Betsy bosworth cancer cortisol Diabetes diabetic doctor dr bosworth dr boz estrogen Fat bases hormones Fat Fear fat loss glucose Health Insulin internal keto keto diet ketogenic diet ketones ketosis medicine Oahu Progesterone Sheila type 1 type 2 Vid D Vitamin D weight loss

TWO stories from patients – One thin, one plump – both feared fat. Keto and the fear of fat. Instead of focusing on their blood cholesterol, I follow their OMEGA3 INDEX TESTING: http://bit.ly/2v2rA9p and track their fat using BEST nutrients tracker= Cronometer: http://shrsl.com/24ok8 ****** Thermometer I use in my clinic: https://bit.ly/3beeaa7 (Promo Code DrBoz) No Touch. Accurate. Setting for adults and children Salt Sucking Rocks: http://bit.ly/3bkpZMl (Promo code: DrBoz) ************************** FREE download – http://bozmd.com/toxic-traditions Consistently …. Read More

Ask Dr. Testosterone Episode 22

March 31, 2020 Admin0 commentsUncategorizedalopecia areata anabolics anti aging Bodybuilding dr. testosterone Drugs estrogen fat loss george touliatos Health Muscle Growth muscles prolactin SHBG levels Steroids testosterone undecanoate

In this episode, Dr. George Touliatos answers viewer questions about: 5:38 – When taking 3-4 iu of GH daily, should one stay on continuously or take breaks? The Dr. also gives his recommendations for different doses for anti-aging, fat loss, and muscle growth 10:05 – Can steroids cause alopecia areata? 11:40 – What are the pro’s and con’s of the long-acting ester testosterone undecanoate? 16:13 – How do we keep estrogen and prolactin in proper …. Read More

Power Project: Keto Diet vs Bodybuilding Diet

February 17, 2020 Admin0 commentsUncategorizedback bell bench bench press Biceps Body Fat Bodybuilding bodyfat cardio chest deadlift deathlift diet Exercise fat loss Fitness gain muscle gain size gain strength hamstrings HIIT how to build muscle how to gain strength hypertrophy legs lose fat lose weight mark mass motivation Muscle muscle mass Nutrition powerlifting press quads skwaats Squats Steroids Supplements Triceps Weight Training westside workout

How does a diet primarily fueled by fat stack up to a diet primarily fueled by carbs? How do both diets stack up and measure up to changes in body composition and performance? [Visit the Sling Shot website] http://www.howmuchyabench.net [Subscribe to Power Magazine] http://ThePowerMagazine.com [instagram] @marksmellybell [twitter] @marksmellybell

Brignole DIFFERNCE BETWEEN FATS AND CARBS

January 30, 2020 Admin0 commentsUncategorizedalbert beckles andreas cahling arnold schwarzenegger Bodybuilding bodyfat Doug Brignole fat loss Fitness frank zane golds gym Muscle muscle beach Muscle Growth Nutrition ricdrasin rich piana rics corner venice beach world gym

Doug and Ric discuss the difference between eating fats and carbs for muscle growth and fat loss in bodybuilding, fitness and every day life

Dr Mark Braunstein ‘medical dr. on the positives of testosterone, gh and more

December 11, 2019 Admin0 commentsUncategorizedalbert beckles andreas cahling anti aging arimidex arnold schwarzenegger Bodybuilding Doug Brignole dr mark braunstein fat loss Growth Hormone igf1 Insulin Muscle Gain ricdrasin rich piana rics corner testosterone venice beach work outs

DR Braunstein, Ric’s physician discusses the benefits of GH TESTOSTERONE which is enlightening compared to the bad rap it always gets. Also discuss insulin and Igf 1 lr3 along with Arimidex and anti aging!

Nutrition Techniques to Drop Fat by Jerry Ward

November 25, 2019 Admin0 commentsUncategorizedBios3Training Bodybuilding Carb cycling Carbohydrate (Nutrient)dieting Exercise Fat (Nutrient)fat loss Fitness Health Jerry Ward Muscle Nutrition Weight Loss (Symptom)workout

Jerry Ward explains in detail, nutrition techniques for dropping fat for both beginners and experienced athletes when it comes to dieting. RSIW: http://www.isatori.com/Newsletter.aspx?id=135 iSatori Products: http://www.isatori.com/All-Products.aspx Jerry Ward: https://www.youtube.com/user/bios3training Discover more about Bio-Gro here: http://tinyurl.com/kebas5q *Save an extra 10%* off of your purchase using the exclusive code: BioGro10

Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer

November 19, 2019 Admin0 commentsUncategorizedab abs advice anxiety relief arms Body boost metabolism build muscle burn Burn Fat cardio core DHEA diet Fat fat burn fat loss fit Fitness fitness advice fitness tip gain muscle Health health tip how to how to burn fat lean legs lose weight Muscle muscles Nutrition six pack Strength Supplements thomas delauer Training tutorial vitamins weight loss weight loss tip work out workout workout tip

Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer DHEA used to be all the rage, then it fizzled out. Now it’s making a comeback. I expand further on this at http://www.ThomasDeLauer.com This short video explains the benefits of DHEA for men and women. Although it’s not for everyone, it is definitely a valuable little supplement that harnesses the power of the ‘master hormone’ within the body. Find out when and how to use …. Read More

Fat-Burning Benefits of L-Carnitine If Taken Properly

November 15, 2019 Admin0 commentsUncategorizedBody Fat Burn Fat carnatine Carnitine diet Fat fat burn fat burning fat loss Fat-Burning Benefits of L-Carnitine If Taken Properly l-carnatine l-carnitine Weight weight loss

My video tip of the day discusses the fat-burning benefits of L-carnitine and how to take it properly for best results.

Beta Alanine 101: Everything You Need to Know

November 9, 2019 Admin0 commentsUncategorizedadvice alanine beginner beginners beta Beta Alanine Body Bodybuilder Bodybuilding bodyweight bulk chef buff chest conditioning Creatine cut diet Diet (nutrition)Drugs Exercise fat loss fit Fitness flexing food Gym Health howto IF lifters lifting lose fat Muscle muscles Nutrition routine sixpack Strength Supplements tips Training Weight weight loss Weight Training (Hobby)weights Whey workout workout advice

Where I get my Beta Alanine: http://www.truenutrition.com/p-990-beta-alanine-powder-100-grams.aspx? Discount code CHEFBUFF for 5% off. You can see the full supplement vid here: https://www.youtube.com/watch?v=4iob3bCIovc [SUBSCRIBE TO MY CHANNEL] http://youtube.com/omarisuf [JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com/chefbuff [MY FEMALE WORKOUT CHANNEL!] http://www.youtube.com/sexychefbuff [FOLLOW ME ON TWITTER] http://twitter.com/omarisuf [MY FAT LOSS PROGRAM] http://fatasstobaddass.com/ [MY MASS AND STRENGTH PROGRAM] http://projectbuff.com Topics covered: “beta alanine” beta alanine supplements creatine muscles exercise muscle whey diet nutrition muscle weight weights “weight loss” “fat …. Read More

Ketogenic Dieting in Bodybuilding for Fat Loss and Muscle Gain?

November 7, 2019 Admin0 commentsUncategorizedben pakulski ben pakulski ketogenic Bodybuilder bodybuilder diet bodybuilder ketogenic bodybuilder meal plan Bodybuilding bodybuilding ketogenic carbohydrates diet fast fat loss fast muscle fat loss gain muscle gain muscles get muscle high fat high fat diet how to how to ketogenic how to ketogenic diet keto ketogenic ketogenic diet ketones lose fat lose fat fast low carb low carb diet mi40 Muscle muscle building

http://tinyurl.com/MI40University – click to enroll (FREE) and get a FULL list of ALL the other #MI40University muscle building videos. Ketogenic Dieting in Bodybuilding for Fat Loss and Muscle Gain? Ketogenic Diet, Fat Loss, Gain Muscle, How to Ketogenic Diet. If you are looking for bodybuilding guidance, videos, workouts, the proper training split to build muscle, see how IFBB PRO Ben Pakulski builds big muscle through the best online program here www.mi40nation.com – For Students Of …. Read More

LEE PRIEST and LOW CARB Diets in BODYBUILDING

November 5, 2019 Admin0 commentsUncategorized1stphorm atkins diet Carbs clean eating diet Fat fat loss Fitness full day of eating high protein diet how to lose weight iifym keto ketogenic diet ketosis legionofboom low carb low carb diet low carb diet results low carb diet weight loss low carb meals low-carbohydrate diet (diet)macros mytransphormation mytransphormationstartstoday Nutrition protein pancake remington james fitness results transformation transphormation weight loss

LOW CARB DIETS are all the rage, not just in BODYBUILDING, so it will be interesting for everyone to hear Lee’s thoughts on this subject. Sam’s Fitness – Gym Equipment is the Australian importer of Barbarian Line, Megatec, ATX, Ironmaster and Powertec. They are quality international brands of gym equipment, and you can buy them direct from the importer. Sam’s Fitness – Gym Equipment: https://samsfitness.com.au/ Follow us Facebook – https://goo.gl/uKtsUx OR Instagram – https://goo.gl/nF3Kfq

How fast can you lose excess body fat?

September 20, 2019 Admin0 commentsUncategorizedfat loss how fast to lose body fat

For the most in-depth information about nutrition,;exercise science; hormonal therapy;ergogenic aids; supplements; anti-aging research; fat-loss techniques that work;women’s health and fitness, and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com)

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