Tag: fat loss

Cut Carbs to Lose Body Fat MYTH

0 commentsUncategorizeddietfat lossfatsketomike israetel

Get an RP muscle growth training program customized to your goals: https://bit.ly/3ugAVFr Take the guesswork out of your nutrition with the RP Diet Coach app. Start to dial in your diet today with a free 14-day trial: https://bit.ly/3trybpT Become an RP channel member and get exclusive in-depth training and advanced science content! ➑️ https://bit.ly/37esL8i Join Team Full ROM ➑️ https://bit.ly/3GmbuqD A private community with Q&As, technique checks, lives with Dr. Mike and Jared Feather, tons ….  Read More

Joesthetics Tells Me Why Yohimbine Is His Favorite Fat Burner

0 commentsUncategorizedAlpha 2-AdrenoceptorBody FatBodybuildingBulkingcardioCompoundsdietfasted cardioFatfat burnfat lossFed CardiofitFitnessgainsGearGorilla MindGorilla ModeGymHealthInjectable L-Carnitinel-carnitineleanlifestylemen's healthmens physiqueMore Plates More Datesnaturalnootropics.ObesephysiqueRauwolscineRippedShreddedstimulantStimulantsSupplementsSupraphysiologicalTrainingweight lossworkoutYohimbine

πŸ“Œ Check out the full podcast here: https://youtu.be/dNiLLdEnpC4 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ“© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 🦍 https://gorillamind.com/derek (Gorilla Mind – My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code “MPMD” for 10% off your entire order πŸ’‘ https://intelligent.shop/derek (Intelligent Shop – Gorilla Mind’s Sister Company For Niche Products) discount code “MPMD” for 10% off your entire order βš•οΈ My Preventive Medicine & HRT Clinic: https://bit.ly/373k791 ….  Read More

How to Carb Cycle For Fat Loss

0 commentsUncategorizedanabolic bodybuildingBodybuildingBulkingcontest prepfat lossGrowth HormoneHgHhrtInsulinSteroidstestosteronetrt

How I set up a carb cycling diet for fat loss. πŸ’ͺ For Coaching or Consultations go to: https://www.anabolicbodybuilding.com/ πŸ“§ Contact me at: https://bigp3rd.activehosted.com/f/1 🀘 Instagram: https://www.instagram.com/paulkbarnett/ πŸ‹οΈβ€β™‚οΈ My preferred supplements: https://1stdetachment.com/bigpaul First Detachment Nutrition Discount Code = AB10 #bodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended ….  Read More

Metformin GDA | Bodybuilding | Build Muscle & Cut Fat

0 commentsUncategorizedBodybuildingbuild muscleclassic physiqueCoachcontest prepdietfat lossfigureFitnessGDAGymheathIFBBInsulinInsulin Resistancemens physiquemetforminNPCNutritiononline coachTrainingwellnessworkout

#bodybuilding #metformin #insulinresistance IG: gp_flex Check out Amino Asylum! Use code “coachGP” to save 20% https://aminoasylum.shop/ref/880/ If you have never heard of Metformin, in this video I will introduce you to a medication that has many benefits and applications in bodybuilding. You will learn some of the many benefits of metformin and how to properly take it. **In the video I forgot to mention to take metformin with food!

Hypertrophy: How to Grow Weak Body Parts for Maximum Gains

0 commentsUncategorizedben pakulskiben pakulski dietben pakulski steroidsben pakulski workoutBodybuildingbuild musclecoachingexercise selectionfat lossgain musclegrow weak body partsHealthholistic approachhow to grow weak body partshypertrophyIFBBifbb proimprove your trainingmaximum gainsmaximum hypertrophymentalmi40MI40NationMI40UniversityMusclemuscle buildingMuscle Intelligence PodcastpodcastTrainingworkout

I receive countless questions from podcast listeners and Muscle Intelligence Community members who remain convinced that their genetics are responsible for the challenges they experience with building muscle – that they “can’t” grow weak body parts because their body just “isn’t built for it.” Good news: you are NOT your genetics. Although your body type can often determine the biggest exercise selection levers for you to pull for hypertrophy, ANYone has the ability to build ….  Read More

Rep Counting vs Time Under Tension: Which is Best for Muscle Growth?

0 commentsUncategorizedfastingfasting benefitsfasting fat lossfasting weight lossfat lossIntermittent fastingscience based six packsix pack absthomas delauertime under tensiontime under tension benefitstime under tension muscle growthtime under tension vs rep countingtime under tension vs traditional repstut muscle growthtut vs rep countingtut vs reps muscel growthtut vs reps which is besttut vs traditional repsweight loss

Use Fasting To Burn Body Fat & Get In Shape: http://go2.sixpackshortcuts.com/SH3sh Click Here to Check Out & Subscribe to Thomas’ Channel: http://Bit.ly/ThomasVid Rep Counting vs Time Under Tension: Which is Best for Muscle Growth? – Thomas DeLauer A single bout of resistance exercise stimulates the synthesis of new muscle proteins and chronic performance of resistance exercise is what makes your muscles grow bigger, aka hypertrophy However, despite the benefits of TUT being touted, there is ….  Read More

The BEST Supplements to BOOST Testosterone | Neuroscientist Andrew Huberman

0 commentsUncategorizedAndrew Hubermancircadian rhythmenergyExercisefasting and exercisefasting and muscle growthfasting for beginnersfasting for menfasting mythsfasting tipsfat lossFitnessHealthhormone levelsHuberman Lab PodcastInsulin sensitivityintermittent fasting guidemetabolismoptimal time to fastSupplementstestosteronetestosterone boostertestosterone replacement therapytestosterone supplementsweight loss

Discover the science-backed secrets to boosting your testosterone levels naturally in this insightful video compilation from world-renowned neuroscientist, Dr. Andrew Huberman. He shares valuable insights about the best supplements for testosterone enhancement, vital for any man aiming for optimal health, fitness, and well-being. As mentioned in the podcast: Fadogia Agrestis: https://amzn.to/3CUtmc3 Tongkat Ali Root: https://amzn.to/3CTY6tz Guide for Women’s Health: https://amzn.to/3YTKPL6 Guide for Men’s Health: https://amzn.to/3ILRzVB [ Our channel is supported by our users. We sometimes ….  Read More

Check out our latest ep to learn more about fasting, supplements, and more! #creatine #bodybuilding

0 commentsUncategorizedBodybuilderBodybuildingcaffeineCreatinefat lossfrank zaneIntermittent fastingJerry BrainumMatthew JanuszekMuscle Growthozempicpre workoutresistance trainingSteroidsSupplementstestosterone boosters

On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, ….  Read More

My Experience/Results With YK11

0 commentsUncategorizedbenefitsbuild musclefat losskenny k.o.lose fatMuscleMuscle Gainmyostatin inhibitorresultsreviewside effectsyk11yk11 resultsyk11 review

For your needs – https://halfwicked.com/ SUBSCRIBE OR I TAKE YOUR DOG Instagram – https://www.instagram.com/kennykoooo/ Barry’s Instagram – https://www.instagram.com/barryboulet/ HW Instagram – https://www.instagram.com/halfwickedlabs/ TikTik – https://www.tiktok.com/@barryboulet Discord – https://discord.gg/GJx7jvk Barry’s YouTube – https://www.youtube.com/channel/UCWPX-mJ7KhufwjbELrzs1ug LetsGetChecked – Discount KENNYKO http://trylgc.com/KennyKo Discrete at home blood work/hormone panels/STD testing Eight Sleep – Discount KENNYKO https://eight-sleep.ioym.net/doaPqQ The ultimate climate-controlled mattress Premium Clothing – INTO THE AM http://intotheam.com/KENNYKO The Best Hair Loss Prevention Shampoo – Discount Code KENNYKO https://dslaboratories.com?afmc=c4&utm_campaign=c4&utm_source=leaddyno&utm_medium=affiliate Business Inquires – ….  Read More

Creatine Loading Is Dumb?

0 commentsUncategorizedBodybuildingbuild muscleBurn FatCreatinecreatine loadingcreatine monohydratedietfat burningfat lossFitnessGymhypertrophymuscle buildingMuscle GrowthNutritionSupplementsweight lossworkout

Original Creator: Andrew Burgess (https://www.youtube.com/channel/UC-doDhhf8w92qOp8SqG1BVA) βœ… Subscribe to my main fitness channel: https://www.youtube.com/user/NalewanyjFitness Get Your FREE Workout & Diet Plan: πŸ“ https://www.SeanNal.com/freeplan Premium Quality, Science-Based Supplements: πŸ’Š https://www.RealScienceAthletics.com/ (Save 15% with coupon code YOUTUBE15) Connect With Me: πŸ‘‰ https://www.instagram.com/Sean_Nalewanyj πŸ‘‰ https://www.tiktok.com/@sean_nalewanyj If you want to see the full results from your creatine supplement within about 5 days then you can perform a creatine loading phase (3-5g taken 4x daily), or you can just take a ….  Read More

Why Do HIGH REPS Work to Build Muscle?

0 commentsUncategorizedbench pressbicep curlBicepsdead liftdeltsfat lossFitnessfitness modelget big armshow do high reps build musclenatural bodybuildingNatural Gallant Bodybuildingnaturalgallantresistance trainingsanawaynayshoulderssquatstrength trainingwhy do high reps build muscleWhy Do HIGH REPS Work to Build Muscle?workout

Why Do HIGH REPS Work to Build Muscle? http://www.naturalgallantbodybuilding.com The SHOES I LIKE TO TRAIN LEGS IN: http://amzn.to/2aPXvdM CLOTHING AND APPAREL: http://tee.pub/lic/aAGa4mYyeEQ Photography and Art: http://fineartamerica.com/profiles/jason-gallant.html FOLLOW ME ON TWITTER Tweets by JasonGallant9 EQUIPMENT USED TO MAKE MY VIDEOS: Canon 70D DSLR Camera: http://amzn.to/2aZgYgM Sigma 1.4 35mm Lens: http://amzn.to/2aDdHRY Rode Video Mic Pro: http://amzn.to/2aKFq3E Sennheiser G3 lavalier wireless microphone: http://amzn.to/2aTyPTK Canon 16-35mm 2.8 lens: http://amzn.to/2aZUWtb

My Anavar Experience

0 commentsUncategorizedanabolic bodybuildingBodybuildingBulkingcontest prepfat lossGrowth HormoneHgHhrtInsulinSteroidstestosteronetrt

My personal experiences using Anavar. For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ Contact me at: https://bigp3rd.activehosted.com/f/1 Instagram: https://www.instagram.com/paulkbarnett/ TikTok: https://www.tiktok.com/@paulkbarnett My preferred supplements: https://1stdetachmentnutrition.com/ First Detachment Nutrition Discount Code = AB10 For Doctor Prescribed TRT, HRT, and Blood Panel Testing visit: https://www.evolvetelemed.com Discount Code = AB25 – Anabolic Bodybuilding #bodybuilding WARNING The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or ….  Read More

SIDE EFFECTS OF INJECTABLE L-CARNITINE πŸ’‰

0 commentsUncategorizedBodybuildingBulkingcarnitine benefitschase ironscontest prepCuttingdietenhanced athletefat losshypertrophyjordan peters coachl-carnitinel-carnitine benefitsNEGATIVESprogressive overloadpush pull legsside effectstrainedbyjpweight lossWeight Training

For L-Carnitine: https://www.chaseironsfitness.com/product-page/600mg-ml-l-carnitine-for-research RAW: IRONS10 REVIVE: IRONS10 https://www.amazon.com/shop/chaseirons CLICK HERE TO JOIN MY MEMBERSHIP AND GET ACCESS TO ALL TRT, HRT, CYCLE AND PCT VIDEOS!! https://www.youtube.com/chaseirons/join Irons15 for 15% off at https://mediphormsouth.com/products.html Follow me: Instagram: chaseirons

How to Build Safer Steroid Cycles

0 commentsUncategorizedanabolic bodybuildingBodybuildingBulkingcontest prepfat lossGrowth HormoneHgHhrtInsulinSteroidstestosteronetrt

Safer use protocols for steroids and PEDs. 00:00 Intro 01:24 Goals of a safer cycle design 03:26 Understanding the toxicity of PEDs 06:32 How much risk to take 09:40 What kills bodybuilders 11:14 What PED pathways can we use for growth 13:04 Evaluating what steroids and PEDs are safer to use 14:49 The safest steroids and PEDs 17:03 Steroids and PEDs that should be used with caution 21:57 Steroids and PEDs that should be avoided ….  Read More

The TRUE Cause Of Gyno – Not Estrogen!?

0 commentsUncategorizedanabolicsAndrew HubermanBefore And AfterBlood workBodybuildingCaloric DeficitcardioCuttingDosageEnhancedEstradiolestrogenfat lossGeneticsgynecomastiaGynoGyno SurgeryHormone ProfilehormonesIGF-1joe roganJoe Rogan ExperienceMore Plates More Datesmuscle massObesephysiqueRaloxifeneSARMsside effectssurgerytestosteronetestosterone levelsWeight Liftingweight loss

πŸ“© Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ’Š https://gorillamind.com/derek (Gorilla Mind – My Fully Loaded Nootropic Formulas) coupon code “DC10” for 10% off your entire order 🦍 https://gorillamode.com/derek (Gorilla Mode – My Turnkey Pre-Workout Formulas) coupon code “DC10” for 10% off your entire order βš•οΈ My TRT Clinic: https://bit.ly/373k791 πŸ§ͺ Blood Work: http://bit.ly/2wI3k9J βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 🧴 The Best Hair Loss Prevention Shampoo & Fast-Drying/Non-Oily Minoxidil: http://bit.ly/2GUtgV2 ….  Read More

What is the Best SARM for Muscle Growth? | Rad140 Review!!

0 commentsUncategorizedBodybuildingfat lossFitnessgainsGymgym motivationMuscleMuscle Growthmy experience with Rad140NutritionRad140Rad140 gainsRad140 resultsRad140 Sarms ReviewSARMssarms reviewsupplement reviewSupplements

Rad140 Sarms Review | My Experience and Results The Relentless Attitude 6 Week Body Transformation Course Link: Https://funnel.relentlessattitude.com/welcomerelentlessattitudefitness Follow me on Instagram and tictok: @relentless_attitude For Pure Rawz Sarms use code: swole for 25% off https://purerawz.co/?ref=224 For Champion Labz Sarms use code: swole10 for 10% off https://championlabz.com/?ref=Dblaze23 For All Delta-8 products visit: https://mtnhighdelta8.com use code: swole10 for 10% off https://www.musclegelz.com use code: swole20 to save 20% off on your order For IronMagLabs supplements and save ….  Read More

Losing Fat or Muscle or just Weight?

0 commentsUncategorizedBodybuildingbuild musclebuild muscle and lose fatBurn Fatburn fat keep muscleburn fat without losing musclecut without losing muscledietExercisefat lossFitnessgain muscleHealthhow to lose weightlean musclelose fatlose fat maintain musclelose fat not musclelose fat without losing musclemaintain muscle while cuttingMuscleric drasinWeightweight lossworkout

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS β€˜The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Diet works in different ways along with weight training. Many following a low calorie diet, just lose weight. The goal ….  Read More

How eating late at night effects your FAT LOSS!

0 commentsUncategorized#fatloss#weightloss7pmafterbedbedtimebeforeeatingFatfat lossLossnightnightimeWeightweight loss

9INTH LIF3. http://gifd.merchlabs.com Perfect Post Elite. https://www.bios3training.com/product/perfect-post-elite/ BMR-4 https://www.bios3training.com/product/bmr-4-metabolic-stabilizer/ PREmosine https://www.bios3training.com/product/premosine/ Essential amino plus: https://www.bios3training.com/product/essential-amino-plus/ EMAIL: bios3training@gmail.com Online and in person training / coaching with Jerry Ward : https://www.bios3training.com nutrition solutions discount Jerry Ward code: jerry10 http://nutritionsolutionslifestyle.com Jerry Ward Bios3 Facebook https://www.facebook.com/pages/The-Diet-Guy-Bios3Training/292110654144743?ref=hl Jerry Ward Personal FacebookΒ  https://www.facebook.com/jerry.ward.923 Jerry Ward Instagram http://instagram.com/jerrywardii# Jerry Ward Twitter https://twitter.com/LucianbagwellN GIFD Labs hopes to change the category with its fat burner BMR-4 GIFD Labs combines carbs, aminos and a few ….  Read More

ARNOLD – DIET

0 commentsUncategorizedarnoldarnold's dietBodybuildingbodybuilding dietdietfat lossFitnessget in shapeGymhelathy eatinghigh protein dietlow carb dietlow carbsNutritionproteinweight lossweightsworkout

http://www.nashfittraining.com http://www.nashfitnutrition.com In this video, bodybuilding expert Nash Jocic speaks about the type of diet that Arnold followed with great success. What is more important, it was not only Arnold benefiting from this high protein, medium fat and low carb diet, but also the whole generation of elite bodybuilders in seventies and eighties, who surprisingly, had one thing in common: they were all shredded and had a very small mid section! Nash explains in detail ….  Read More

Straight Facts: Should You Eat Chicken Or Fish For Best Fat Loss While Retaining Muscle?

0 commentsUncategorizedbest proteinchicken vs fishdietfat lossfish vs chickenFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingNutritionStraight FactsWeight Training

THE BEST FAT BURNING SUPPLEMENTS: https://generationiron.com/best-fat-burners-men/ READ full article: https://generationiron.com/straight-facts-jerry-brainum-chicken-fish-fat-loss/ Jerry Brainum answers: which protein source is superior for losing fat and retaining muscle – chicken or fish? While bodybuilders spend a significant amount of time trying to bulk up and build muscle – they also go through a cutting phase leading into a competition. The goal of this is to cut out as much fat as possible without burning away muscle. It’s not possible ….  Read More

Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer

0 commentsUncategorizedabsanti-cancerathletesbio hacksBodyBodybuildingboost energybuild muscleBurn Fatcaffeinedietdiet tipdietingEGCGFatfat burnfat lossFitnessfitness advicefoodfood sciencegreen teaHealthhealth benefitshealth tiphealthy diethealthy teahow to caffeinatelose fatlose weightlower blood pressurematcha teaMusclenutrientsNutritionproteinteathomas delauerTrainingtutorialweight lossworkoutworkout tip

Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer: Use Your Tea Wisely!! I’ll show you how and WHY Green Tea does more than you think (and isn’t just for hippies). More at http://www.ThomasDeLauer.com Tea consumption began in Japan and China thousands of years ago. The medicinal value of teas has been recognized in these cultures for centuries, and the benefits are beginning to be supported by science here in the Western culture. ….  Read More

TURKESTERONE GAINS

0 commentsUncategorizedBodybuildingbuild muscleBurn Fatdietfat burningfat lossFitnessGymhypertrophymuscle buildingMuscle GrowthNutritionturk builderTurkesteroneweight lossworkout

βœ… Subscribe to my main fitness channel: https://www.youtube.com/user/NalewanyjFitness Get Your FREE Workout & Diet Plan: πŸ“ https://www.SeanNal.com/freeplan Premium Quality, Science-Based Supplements: πŸ’Š https://www.RealScienceAthletics.com/ (Save 15% with coupon code YOUTUBE15) Connect With Me: πŸ‘‰ https://www.instagram.com/Sean_Nalewanyj πŸ‘‰ https://www.tiktok.com/@sean_nalewanyj #fitness #gym #workout #buildmuscle #bodybuilding

Straight Facts: Biggest Fat Loss Misconceptions & Mistakes

0 commentsUncategorizedBodybuildingdietfat lossfat loss mistakesfat loss mythsFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingNutritionStraight Factsweight lossWeight Training

READ full article here: https://generationiron.com/straight-facts-jerry-brainum-fat-loss-misconceptions/ Jerry Brainum gives the straight facts on the biggest myths in fat loss and how to avoid making these frustrating fat burning mistakes. For many people across the world, weight loss is a nightmare. There is an entire industry and culture behind weight loss. Companies that attempt to sell you the next big trick to lose weight without the stress. Many are scams. Some are based in truth but oversold ….  Read More

Straight Facts: Is Intermittent Fasting Effective For Fat Loss? Does It Lead To Muscle Loss?

0 commentsUncategorizedBodybuildingfat lossFitnessGeneration IronIntermittent fastingintermittent fasting bodybuildingJerry BrainumJerry Brainum bodybuildingStraight FactsWeight Training

READ full article: https://generationiron.com/straight-facts-jerry-brainum-intermittent-fasting/ Jerry Brainum breaks down the pros and cons of intermittent fasting and whether it can fit into a bodybuilding lifestyle. Intermittent fasting is one of the most popular diet trends of the moment. Perhaps it is even more than a simple trend. The intermittent fasting diet lifestyle has been talked about for nearly a decade at this point and has failed to lose steam. But is it really a more effective ….  Read More

BENEFITS OF APPLE CIDER VINEGAR FOR YOUR TRAINING AND BODYBUILDING

0 commentsUncategorizedabsacvappleapple ciderapple cider vinegarapple cider vinegar benefitsapple cider vinegar drinkbenefitsBodyBodybuildingciderdietfat lossFitnessGOOD THINGSHealthlose weightNutritionric drasinRIC’S CORNER AUDIO PODCASTTrainingweight loss

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS β€˜The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST THERE ARE SO MANY USES FOR APPLE CIDER VINEGAR AND ALL THE GOOD THINGS IT DOES TO YOUR BODY PLEASE ….  Read More

Epsom Salt Baths: Magnesium Absorption- Thomas DeLauer

0 commentsUncategorizedabadviceanxiety reliefbathbio hackBodyburnBurn Fatdeficiencydietdiet tipdietingdigestionEpsom saltFatfat burnfat lossfitFitnessfitness advicefitness tipHealthhealth and fitnesshealth tiphealthy recipeketoleanlose weightMagnesiummagnesium sulfatemineral absorptionmineralsMusclemusclesNutritionnutrition tipsalt bathssexyStrengthstress reliefthomas delauerTrainingtutorialweight losswork outworkout

Click Here to Subscribe: http://Bit.ly/ThomasVid My Favorite Magnesium: bit.ly/JigsawMagSRT Epsom salt is composed of magnesium, sulfate and water molecules. The most common suggested use is for the relief of sore muscle pain. ● No research to back this up for epsom salt specifically ● Warm water does help relax stiff muscles and joints Baths are known to relax people, and thus an epsom salt bath can help those who are stressed. Another less discussed benefit ….  Read More

What is CLA and Why Is it Such a Big Deal (or not)

0 commentsUncategorizedbad fatsBurn FatCLAcla badcla benefitscla for fat losscla for weight losscla healthycla reviewcla safflower oil dietcla safflower oil reviewcla safflower oil supplementcla supplementcla supplementsConjugated Linoleic aciddoes cla workfastingfat lossgood fatsIntermittent fastingis cla effectiveketo dietketogenic dietketosislow carbsafflower oilsafflower oil weight lossthomas delauerweight losswhat is cla

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com What is CLA and Why Is it Such a Big Deal (or not) – Thomas DeLauer So I know how much you love the unbiased science. So let’s go ahead and talk about CLA, conjugated linoleic acid today. I’m gonna give you a neutral, unbiased breakdown that really allows you to make the decision based upon peer-reviewed studies, scholarly articles, and the honest research by CLA. If you ….  Read More

Useless Machines: Hip Abduction/ Adduction Machine

0 commentsUncategorizedAn PhuBodybody shapeboxingcardiochildren activitycorecorrectiveDistrict 2Exercisefat lossFitnessfoam rollingfree weightfunctionalGymhigh intensityhip abductionhip adductionHo Chi MinhleanMariusz SteckiewiczMartial ArtsmovementmusclesPersonalpostureprenatalroutineStrengthTaekwon-DoThao DienTrainerTrainingTRXuseless machineswaste of timeWeight Liftingweight lossworkout

This series of clips is inspired by people who are coming to my gym asking for machines which should be forgotten. There are just some machines which are a total waste to money and space. This is first of 6 videos presenting why these machines are useless in absolutely vast majority of cases. In this part I am talking about hip abduction/adduction machine. ——————————————————————————————————— Featured on the video: Mariusz Steckiewicz, Master Personal Trainer at Body ….  Read More

Ecdysterone Vs Turkesterone – What To ACTUALLY Expect

0 commentsUncategorizedanabolicsAnavarAndrogen ReceptorAndrogen ReceptorsBefore And AfterBlood workBodybuilderBodybuildingCycleDboldietDosageEcdysteroneEnhancedfat lossGorilla ModeGrowth HormoneGymhormoneshypertrophyjoe roganMore Plates More DatesMuscle BuilderMuscle GrowthNandrolonenaturalNatural Testosterone BoosterPEDsPerformance EnhancementpowerliftingresultsShreddedside effectsSupplementtestosteroneTrainingTurkesteroneWeightliftingworkout

πŸ’ŠEcdysterone Hydroxypropyl-Ξ²-Cyclodextrin Complex is live on the Intelligent Shop site: https://Intelligent.Shop/Derek πŸ’ΈYou can save another 10% off with the coupon code DC10 at checkout β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ“© Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ’Š https://gorillamind.com/derek (Gorilla Mind – My Fully Loaded Nootropic Formulas) coupon code “DC10” for 10% off your entire order 🦍 https://gorillamode.com/derek (Gorilla Mode – My Turnkey Pre-Workout Formulas) coupon code “DC10” for 10% off your entire order βš•οΈ My ….  Read More

Oxalates Explained- Absorb More Minerals & Reduce Kidney Stone Risk

0 commentsUncategorizedcalcium oxalatecalcium oxalate stonesfastingfat lossfoods high in oxalatesgut healthhigh oxalate foodsIntermittent fastingketokidney stonekidney stone dietkidney stoneskidney stones natural treatmentkidney stones symptomsmineral absorptionoxalate crystalsoxalate stonesoxalates food listprevent kidney stonesrenal stonesthomas delaueruric acid kidney stoneswhat are oxalateswhat are oxalates and phytateswhat are oxalates in food

Click Here to Subscribe: http://Bit.ly/ThomasVid Get MY groceries at MY price with Thrive Market: http://ThriveMarket.com/ThomasDeLauer My Website: http://ThomasDeLauer.com Oxalates Explained- Absorb More Minerals & Reduce Kidney Stone Risk – Thomas DeLauer Oxalic acid (or oxalate) is a compound found in plants that is considered an antinutrient as it can bind to minerals and hinder their absorption Your liver can actually produce oxalate on its own in small amounts and vitamin C can also be converted ….  Read More

THE TRAINING SPLIT YOU SHOULD BE DOING (why you’re not making gains) | Fouad Abiad

0 commentsUncategorizedback workoutbest split for muscle growthbest workout splitBodybuilderBodybuildingbro splitbuild musclechristian guzmanfat lossfouad abiadfouad hoss abiadfull body workoutfull body workoutshossIFBBlean musclemuscle building splitpodcastPropush pull legsrealreal bodybuilding podcasttotal body splittotal body workouttraining splittraining splitsWeight Trainingworkout splitworkout split for building muscleworkout splits

Fouad Abiad is back with another vlog with the white board in tact to show you what a pro split looks like. What is the reason we pick the split we pick and how is it beneficial to us. This should help you figure out THE TRAINING SPLIT YOU SHOULD BE DOING! SHOP: MERCHANDISE (Supplements coming soon)- http://www.hosstile.com COACHING: Non-Competitors & Competitors – www.fouadabiad.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM ….  Read More

How Does ALCOHOL Impact Fat Loss, Muscle & Testosterone? (What The Science Says)

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For 10% off your first purchase: http://squarespace.com/nippard Thanks to Squarespace for sponsoring this Myth Bust Monday video! Subscribe here: β€£ http://bit.ly/subjeffnippard Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ——————————- Help SUPPORT the channel by: 1. Trying one of my training programs: β†’ http://www.strcng.com/programs 2. Buying my channel merch: β†’ http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: β–Ή MASS (Monthly Research Review) β€£ https://bit.ly/jeffMASS β€£ Only $25/month (pre-paid yearly) β–Ή PEScience Supplements β€£ ….  Read More

Natural Immunity VS Enhanced Immunity: New Data from Israel

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Scientists in Israel asked the question we all want to know: does natural immunity account for something? How does it compare to enhanced immunity? Support your Vitamin D and K levels with Myo Relax by MYOXCIENCE Nutrition: http://bit.ly/vitamin-d-k-2-blend Save with code: Podcast Grab the blood work cheat-sheet: https://bit.ly/3dyy4zM New to exercise? Learn how to hinge from the hips! https://courses.highintensityhealth.com/fat-loss-through-fitness Β  ————-Sleep & Camera Tools You NEED!———————– Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Gravity ….  Read More

Boost Metabolism and Reduce Pain with Cayenne Pepper!- Thomas DeLauer

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Boost Metabolism and Reduce Pain with Cayenne Pepper!- Thomas DeLauer It’s time for some real answers to why cayenne pepper can help you burn some fat! http://www.ThomasDeLauer.com Cayenne Pepper and Substance-P Effects on Inflammation and Brain: 1. For the past 9,000 years, Native Americans have employed cayenne pepper as both a food and medicine 2. Cayenne pepper has powerful pain-relieving properties when applied topically 3. The active ingredient in cayenne pepper is capsaicin 4. Capsaicin ….  Read More

Ursolic Acid – Fat Loss – With Dr. Dan and Lee Labrada

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Ursolic Acid – Fat Loss – With Dr. Dan and Lee Labrada == FREE 12 WEEK PHYSIQUE TRANSFORMATION PROGRAM :http://www.labrada.com/12weekleanbody Ask Lee Q & A #1) http://www.labrada.com/asklee ALL Labrada supplements here: http://www.labrada.com/store/ This week Dr. Dan and I are discussing the topic of Ursolic acid and the fat burning health benefits it can create. Ursolic Acid occurs naturally in many plants, herbs, and fruits such as, apples, cranberries, prunes, basil, peppermint, rosemary, lavender, oregano, and ….  Read More

Keto Optimized to Improve Your Physique

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Jerry Ward and Primeval Labs are back with more information for you on the ketogenic diet or the low carbohydrate diet to improve your physique! The Keto diet optimized for physique goals and to improve your body composition. Although the traditional ketogenic diet has proven very effective adjustments in the fitness industry have transitioned from the traditional ketogenic diet macronutrient breakdown to more of a low carbohydrate high protein diet rather than true ketogenic. This ….  Read More

Keto Diet for Bodybuilding – Pros & Cons | Kris Gethin

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Pros and Cons of Keto for Bodybuilders You may have heard about the Keto diet, but what is it and what are the pros and cons of using it? β–Ί Try Kris Gethin’s Training Programs: https://bit.ly/32GcdAk β–Ί Shop Kaged Muscle Supplements: https://bit.ly/2YY4hcK The Ketogenic diet is a fat-based diet. You don’t eat any carbs and instead replace those macros with avocado, nuts, olive oils, and other healthy fat sources. The key here is “healthy fat ….  Read More

Does Intermittent Fasting KILL MUSCLE? (Diet Confusion)

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Stop being confused by how to eat to lose fat and build muscle http://athleanx.com/x/easiest-meal-plan Intermittent fasting is certainly one of the most talked about methods of eating to lose fat. It has gained it’s popularity mostly by those who have had some success with it…in the short term! The issue with intermittent fasting and even some of the other diet methods talked about in this video is that they are questionable long term solutions at ….  Read More

Low Carb Day: Gotta Grind Hard To Keep The Muscle | No Excuses Allowed

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Get My Downloadable Programs Here: https://tinyurl.com/lp9va6p Pump Chasers Clothing- http://PumpChasers.com Pump Chaser Supplements- https://www.tigerfitness.com/collections/pump-chasers (UK) Pump Chasers Supps- https://a-listnutrition.com/collections/pump-chasers For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com Facebook http://www.facebook.com/ChrisJones214 http:/https://www.facebook.com/physiquesofgreatness https://www.facebook.com/PumpChasersClothing Follow Me On INSTAGRAM https://instagram.com/beastmodejones/ https://instagram.com/pumpchasers/ Want to try my Boot Camp? Join Beastmode Bootcamp: https://join.beastmodebootcamp.org

John Heart Mr America on Sugar Intake as a Poison

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– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS β€˜The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST John Heart, Mr America speaks out on sugar intake and it’s response to building muscle and storing fat in not ….  Read More

3 BEST Supplements to ADD MUSCLE MASS (Quick Results Guaranteed!)

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3 BEST Supplements to ADD MUSCLE MASS (Quick Results Guaranteed!) My top picks for the 3 MOST ESSENTIAL supplements you need to be taking (on top of your whole foods) to build muscle mass FAST! Simplify your supplement intake to just these 3 supplements that will improve workout performance and boost muscle repair. These 3 are the most bang for your buck so you can stop wasting money on supplements that you don’t really need ….  Read More

IS KETO THE BEST DIET TO PUT ON MUSCLE MASS?

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SHOP NOW CLOTHING AND SUPPLEMENTS: http://www.Jaycutler.com E BOOK: https://www.jaycutler.club FREE NEWSLETTER: https://jaymail.jaycutler.club TRIFECTA (MEALS): https://www.trifectanutrition.com/jay… My code is CUTLER20 for 20% off BYLT DRINK https://drinkbylt.com/?ref=31 Instagram: https://www.instagram.com/jaycutler/ Facebook: https://www.facebook.com/JayCutler4x/ Twitter: https://twitter.com/mrojaycutler Snapchat: MroJayCutler In a brand new “B Built By Broser” coach sits down with Dave Bourlet to discuss his thoughts on the keto diet for building muscle mass, the importance of varying rep tempos, and how much time one should spend in the gym. ….  Read More