Tag: free workouts

D’sFitness Rsp Chiseled Results Full body workout

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D’sFitess Rsp Chiseled Results Full body workout Full workout is in description below below” Make sure to do all sets in the videos. If it says 4 then do 4. Footage has been cut to make the video shorter. .” Ask if you have any questions. Full-body workout Warm-up- Push-ups 50 reps Chin ups 5 sets of 6 reps Bodybuilding bench press, Above the chest 4 sets of 10 reps (45 seconds rest between sets) ….  Read More

Boost Metabolism and Reduce Pain with Cayenne Pepper!- Thomas DeLauer

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Boost Metabolism and Reduce Pain with Cayenne Pepper!- Thomas DeLauer It’s time for some real answers to why cayenne pepper can help you burn some fat! http://www.ThomasDeLauer.com Cayenne Pepper and Substance-P Effects on Inflammation and Brain: 1. For the past 9,000 years, Native Americans have employed cayenne pepper as both a food and medicine 2. Cayenne pepper has powerful pain-relieving properties when applied topically 3. The active ingredient in cayenne pepper is capsaicin 4. Capsaicin ….  Read More