Staying In Great Shape After 40
How do celebs like Hugh Jackman manage to stay in such great shape? Nutritionist Zoe-Bingley Pullin has the inside scoop! Studio 10 | 8:30am on TEN
Supplements That Actually WORK: L-Carnitine & ALCAR
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Should Performance Drugs Be Allowed?
Should athletes be able to take performance enhancing drugs – at safe levels? It’s been proposed by one academic to reduce cheating, but preserve the spirit of sport: http://bit.ly/1wqNXL7 Studio 10 | 8:30am on TEN
Lets TALK WRESTLING,BODYBUILDING AND STUNTS
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IT’S TIME – SASQUATCH MODE – FROM 365 to 229 LBS. – PLATEAUS – DIETS – GET BIG
Buy something https://shop.spreadshirt.com/Benoni This video is a run through of many things. I go over being 365 LBS. and getting down to 229 LBS. Talk about the Anabolic Diet, low carb and keto diets, and carb night/carb cycling. I go over ideas to try when you hit a plateau with your diet and training. I go over my plans to switch up my diet and try to gain strength instead of just training for fat …. Read More
