Tag: Generation Iron

Bostin Loyd Interview: I Know Top Bodybuilding Pros Use Synthol | Iron Cinema

0 commentsUncategorizedBodybuildingBostin LoydDrugsFitnessGeneration IronInterviewIron CinemaPhysical FitnessProsSteroidssyntholWeight LiftingWeight Training

This week Vlad talks further with controversial bodybuilder Bostin Loyd about the use of Synthol and how it’s more commonly used at the top of the IFBB than you would ever imagine. Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron Fitness Network Check out our Facebook: https://www.facebook.com/GenerationIron And follow us on Twitter: Tweets by GI_Fitness

Dr. Testosterone Answers: Is Alcohol Less Healthy Than Steroids?

0 commentsUncategorizedalcoholBodybuildingdr. testosteroneDr. Testosterone bodybuildingDr. Testosterone interviewFitnessGeneration IronHealthSteroidsWeight Training

READ full article: https://generationiron.com/dr-testosterone-alcohol-steroids/ With alcohol consumption (and abuse) normalized, is it more of a health hazard than steroids in bodybuilding? Comparing alcohol to steroids might seem like a stretch – and in many ways it is. These are two completely different substances. But one basic connection about both substances is that they can cause long term damage if abused. In the United States, alcohol consumption and abuse is normalized despite the dangers. Steroids on ….  Read More

How To Get Shredded Like A Pro Bodybuilder | Professor Smalls

0 commentsUncategorizedBodybuilderBodybuildingBulkingCuttingFitnessFred Biggie SmallsGeneration IronleanmassMusclemuscle massphysiquepro bodybuilderProfessor SmallsShreddedSupplementsWeight Training

Everything you need to know about cutting and getting lean. In an earlier episode of Professor Smalls – Fred “Biggie” Smalls explained all of the most important aspects about bulking like a pro bodybuilder. But what is equally as important is cutting down after you put on all that extra mass. Getting lean without losing muscle mass is a true challenge indeed – that’s why Fred is breaking down everything that pro bodybuilders do to ….  Read More

Dr. Testosterone: How Broscience Is Sometimes Ahead Of The Medical Community

0 commentsUncategorizedBodybuildingbrosciencedoctorsdr. testosteroneDr. Testosterone bodybuildingDr. Testosterone interviewFitnessGeneration IronWeight Training

READ full article: https://generationiron.com/dr-testosterone-broscience/ Dr. Testosterone discusses the strange cases of broscience being ahead of real science. With anabolic steroids and other PEDs largely banned or illegal in the United States, the studies on how these substances can be used to enhance human beings can often be lacking. We certainly know a wide variety of health risks associated with steroids, but for bodybuilding purposes doctors can often be behind the curve (LINK TO JERRY BRAINUM). ….  Read More

Jerry Brainum: Most Doctors Don’t Know Jack Sh*t About Steroids

0 commentsUncategorizedBodybuildingbodybuilding steroidsdoctorsFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewSteroidsWeight Training

READ full article: https://generationiron.com/jerry-brainum-doctors-steroids/ Jerry Brainum discusses the credibility of gurus… and also the credibility of medical doctors when it comes to steroids. During our time interviewing bodybuilding gurus, doctors, and other experts – a debate has been forming about the credibility of gurus who recommend steroids and other PEDs to their clients. Some doctors believe that this is immoral and that the guru is responsible for putting a client’s health at risk. Many of ….  Read More

Jerry Brainum: Legalizing Steroids Will Make Bodybuilders Healthier

0 commentsUncategorizedBodybuildersBodybuildingdrug testsFitnessGeneration IronHealthJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewlegalizing steroidsnatural bodybuildingSteroidsWeight Training

READ full article: https://generationiron.com/jerry-brainum-legalizing-steroids/ Jerry Brainum explains how legalizing steroids mixed with monitoring bodybuilding can lead to a safer sport. While there is always a risk in choosing to use steroids for athletic endeavors, the deepest dangers come from obtaining those drugs via the underground markets. Much like any illegal drug, it’s impossible to know the standards of what actually go into the substance an individual puts in their body. In our latest GI Exclusive ….  Read More

Psycho Fitness: “Synthol Has A Place In Bodybuilding”

0 commentsUncategorizedBodybuildingFitnessGeneration IronPsycho FitnessPsycho Fitness bodybuildingPsycho Fitness interviewPsycho Fitness Shawn Rhodensyntholsynthol freaksWeight Training

Psycho Fitness explains how synthol has a place in bodybuilding… and the slippery slope that has led to its abuse. When hearing the word synthol – most likely the cartoon freaks are the first image that come to mind. The small number of people who take so much synthol that their muscle looks like gigantic balloons. But synthol is also used in pro bodybuilding. It’s just used in a very different way. Some bodybuilders, like ….  Read More

JERRY BRAINUM ON EFFECTS OF SYNTHOL

0 commentsUncategorizedBodybuildingBrainumEffectsEgg Whites IntFitnessGeneration Irongolds gymIHEART RADIOJerryJerry BrainumMuscleOLD SCHOOL LABS SupplementsPhysical Fitnessric drasinRIC’S CORNER AUDIO PODCASTrics cornerSteroidsStraight FactsTalksWeight LiftingWeight Training

Jerry talks about the effects of SYNTHOL Building muscle And burning body fat Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCASTYeah we decided to run on my showYou guys ….  Read More

Robby Robinson Tells All On Experiencing Racism In Pro Bodybuilding

0 commentsUncategorizedBodybuildingFitnessGeneration Ironmr olympiaOlympiapro bodybuildingracismrobby robinsonRobby Robinson bodybuilderRobby Robinson interviewWeight Training

Robby Robinson opens up about his past experiences of racism during his time as a pro bodybuilder. Robby Robinson is an icon in the sport of bodybuilding with an interesting roller coaster ride of a career. While he never won a Mr. Olympia proper – he later returned to the IFBB after a period of being banned and won the Mr. Olympia Masters competition. Now long since retired, Robinson sat down with us for a ….  Read More

Jerry Brainum: How To Be A Successful Vegan Bodybuilder

0 commentsUncategorizedBodybuildingdietFitnessGeneration Ironhow to be veganJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewNutritionVegan bodybuildervegan bodybuildingvegan how toWeight Training

Read full article here: https://generationiron.com/jerry-brainum-vegan-bodybuilder/ Jerry Brainum believes it is completely possible to be vegan and still succeed as a competitive bodybuilder. As the world and culture evolves, veganism has grown in popularity for a variety of reasons. It’s been deemed more and more as a more healthy dietary option. It’s also seen as a moral imperative to save the suffering of animals in factory farms. There have also been studies stating veganism on a ….  Read More

Jerry Brainum: Flex Lewis Can Win The Mr. Olympia In Men’s Open

0 commentsUncategorizedBodybuildingFitnessFlex LewisFlex Lewis Men's OpenFlex Lewis Mr. OlympiaFlex Lewis OlympiaGeneration IronJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewMen's Openmr olympiaOlympiaWeight Training

Jerry Brainum: If Flex shows up in the best shape ever… he can win.” Flex Lewis shocked the world after he announced he would no longer compete in the 212 division. This came after he dominated with a recurring seven 212 Olympia victories. While some thought he was retiring, he later revealed that he would be bumping up to the Men’s Open division. But how will he stack up against the other top contenders? In ….  Read More

Jerry Brainum Reviews The Top 5 Bodybuilding Physiques Of All Time

0 commentsUncategorizedarnold schwarzeneggerBodybuildingFitnessfrank zaneGeneration IronJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewPhil Heathphysiquesronnie colemanSergio OlivaTop 5Top 5 bodybuildersTop 5 PhysiquesWeight Training

Jerry Brainum breaks down the top 5 bodybuilding physiques in the history of the sport. When discussing the top bodybuilders of all time, things can get pretty heated. That’s mostly due to the fact that bodybuilding is a subjective sport. On top of it, picking the greatest of all time at anything is a subjective endeavor. Many variables such as impact on history, personality, statistics, and quality of the actual physique can all come into ….  Read More

The Anabolic Doc Answers: Is It Easy For Athletes To Cheat Drug Tests?

0 commentsUncategorizedanabolic docAnabolic Doc interviewathletesBodybuildingdr. thomas o'connordrug testsFitnessGeneration Ironnatural bodybuildingPEDsperformance enhancing drugsSteroidsWeight Training

Dr. Thomas O’Connor, aka the Anabolic Doc, talks the realities of drug testing in bodybuilding and other pro sports. The use of steroids and other PEDs in pro sports has been a major topic of debate for decades. This has been especially true for pro bodybuilding. While major leagues such as the IFBB do not condone steroid use, they also don’t commit to any testing. Even so, other pro sports that do drug test seem ….  Read More

Milos Sarcev Responds To George Farah’s Anti Insulin Comments

0 commentsUncategorizedBodybuildingbodybuilding coachFitnessGeneration IronGeorge FarahInsulinMilos SarcevMilos Sarcev bodybuilderMilos Sarcev insulinMilos Sarcev interviewWeight Training

Milos Sarcev completely disagrees with George Farah’s recent statements about insulin use in bodybuilding. Earlier in 2020, we interviewed George Farah about a variety of topics. One of which included the use of insulin in bodybuilding. Farah was once an early adopter of using the drug as a tool for improving bodybuilding physiques. He has since denounced the drug and believes it is a danger to bodybuilding and athlete health. Milos Sarcev is the man ….  Read More

Dr. Testosterone: If You Want To Be A Pro Bodybuilder, You Have To Abuse Steroids Seriously

0 commentsUncategorizedathletesbodybuilding steroidsdr. testosteroneDr. Testosterone bodybuildingDr. Testosterone interviewFitnessGeneration Ironpro bodybuilderSteroidsStrengthWeight Training

Dr. Testosterone talks about the harsh realities of being a pro bodybuilder and using steroids. Last week, we spoke with Dr. Testosterone on his stance about where doctors should fall in the world of steroid use and bodybuilding. In our follow up segment, we go into more detail about PEDs in bodybuilding. Is there a way for competitive bodybuilders to not abuse steroids and still succeed? In our latest GI Exclusive interview, Dr. Testosterone explains ….  Read More

Jerry Brainum: The Biggest Mistake That Makes Bodybuilder Muscle Look Flat

0 commentsUncategorizedBodybuilderbodybuilder flatBodybuildingdietFitnessflat muscleGeneration IronJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewMusclemuscle flatNutritionsodiumWeight Training

Jerry Brainum discusses sodium, water intake, and the biggest contest prep mistake that makes bodybuilding muscle look flat. In the final week before a bodybuilding competition, athletes will deplete themselves in order to cut as much water weight as possible and look shredded on stage. It’s known as “hell week” and is one of the most grueling moments for any pro bodybuilder. While cutting before a show is vital in bringing in a perfect physique ….  Read More

Dr. Testosterone: Doctors Need To Help Make Steroid Use In Bodybuilding Safe

0 commentsUncategorizedBodybuildingbodybuilding steroidsDr. George TouliatosDr. Tdr. testosteroneDr. Testosterone interviewFitnessGeneration IronPEDsperformance enhancing drugsSteroidsWeight Training

Dr. George Touliatos, aka Dr. Testosterone, discusses steroid use and abuse in bodybuilding. While not every athlete does it, the use of steroids in bodybuilding is quite prevalent. While technically illegal for recreational use – bodybuilders and many other athletes across all sports utilize these drugs to push the limits of athletic performance. But how dangerous is this kind of use for athletes? And do bodybuilders specifically abuse steroid doses to achieve such massive muscle? ….  Read More

Jerry Ward: “If You Mess Up Insulin, You’re Dead”

0 commentsUncategorizedBodybuildersBodybuildingFitnessGeneration IronGeorge FarahInsulinJerry WardJerry Ward bodybuildingJerry Ward interviewperformance enhancing drugsWeight Training

Jerry Ward thinks insulin is very misunderstood and misused by most bodybuilders. That can be extremely dangerous. In a previous GI Exclusive interview with George Farah, we had an enlightening conversation where Farah disowned the use of insulin in bodybuilding. This was a shock as he had previously been one of the earlier coaches to promote the drug as an effective tool in the sport. His views have changed, especially after surviving cancer. When we ….  Read More

Jerry Brainum: The Realities Behind Bodybuilder Body Fat Percentage & Cutting Weight

0 commentsUncategorizedbody fat percentageBodybuilderbodybuilder body fatBodybuildingbodybuilding cuttingcutting weightFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewJerry Brainum nutritionweight lossWeight Training

Jerry Brainum clears the air on the truth of a bodybuilder’s fat percentage and debunks common weight loss tricks. Jerry Brainum has been a science writer, researcher and lecturer for more than 30 years in the bodybuilding industry. Throughout those 30 years he’s amassed a superset of knowledge. He’s shared that knowledge in our original series Straight Facts in the past and continues to do so with his Applied Metabolics newsletter. That’s why we wanted ….  Read More

Mike Rashid Full Interview | Vegan Bodybuilding, Drug Testing, & Shawn Rhoden

0 commentsUncategorizedBodybuildingdrug testingFitnessGeneration Ironmike rashidMike Rashid bodybuilderMike Rashid boxingMike Rashid InterviewOlympiaShawn Rhodenvegan bodybuildingWeight Training

Watch the full uncut GI Exclusive interview with Mike Rashid. Mike Rashid is a major influencer in the world of bodybuilding and fitness. In the past few months we have released GI Exclusive segments from our interview with Rashid highlighting topics such as drug testing in bodybuilding, vegan bodybuilding, social media promoting drug use, the ban of Shawn Rhoden, and clickbait in the internet era of bodybuilding. Now we have released the full uncut interview ….  Read More

JERRY BRAINUM THE DIFFERENCE IN OLD SCHOOL WORKOUTS

0 commentsUncategorizedBodybuildersBodybuildingBOYSBrainumdietdifferenceFitnessGeneration Irongolds gymJerryJerry Brainumjoe goldlow carbMusclePhysical Fitnesspro wrestlingric drasinStraight FactsSupplementsWeight Trainingworkoutworkouts

HOW THE BOYS TRAINED DIFFERENTLY IN THE GOLDEN ERA THRU JERRY’S EXPERIENCES SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Jerry Ward Warns Of Extreme Dangers From Diuretics In Bodybuilding

0 commentsUncategorizedBodybuildersBodybuildingdiureticsFitnessGeneration IronJerry WardJerry Ward bodybuilderJerry Ward interviewWeight Training

Jerry Ward: “There is no right way to use diuretics in bodybuilding.” On the day of a bodybuilding competition, one of the most important things is to have pitch perfect conditioning. A large part of this comes down to how dry you can make your body so it looks as sharp as possible on stage. This kind of timing, to retain no water weight on the exact day and time of the show, is a ….  Read More

Rich Gaspari Interview: Bankruptcy, Divorce, and the Road To Redemption | Iron Cinema

0 commentsUncategorizedBodybuildingExerciseFitnessGaspari NutritionGeneration IronPhysical FitnessRich GaspariWeight LiftingWeight Trainingworkout

Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside access to the creative process behind his the Generation Iron Fitness Network. Get a first hand look at the entire journey of taking Vlad’s creative ideas to the big screen – from stories on set of films like Generation Iron and CT Fletcher all the way to exclusive behind-the-scene looks at our newest GI news and films. This ….  Read More

Flex Wheeler Interview: Shawn Ray Is Wrong About Kevin Levrone | Iron Cinema

0 commentsUncategorizedBodybuildingComebackFitnessFlex WheelerGeneration IronInterviewIron CinemaKevin LevroneOlympiaPhysical FitnessShawn RayWeight LiftingWeight Training

This week Vlad talks further with legendary bodybuilder Flex Wheeler about his relationship with Ronnie Coleman and whether or not Kevin Levrone should really come back to Olympia. Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron Fitness Network Check out our Facebook: https://www.facebook.com/GenerationIron And follow us on Twitter: Tweets by GI_Fitness

Flex Wheeler Interview: When I Look Back All I See Are Faults | Iron Cinema

0 commentsUncategorizedBodybuilderBodybuildingFaultsFitnessFlex WheelerGeneration IronInterviewIron CinemaPhysical FintessWeight LiftingWeight Training

This week Vlad connects with the legendary bodybuilder Flex Wheeler about his past, his thoughts on Kevin Levrone’s comeback, and whether or not Wheeler will have a comeback of his own… Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron Fitness Network Check out our Facebook: https://www.facebook.com/GenerationIron And follow us on Twitter: Tweets by GI_Fitness

How To Keep The Most Gains From A Cycle | The Bodybuilding Coach

0 commentsUncategorizedBodybuildingCoachCycledrugFitnessgainsGeneration Ironmaximize gainsNick Trigilinutrition tipsPEDsSteroidsSupplementsThe Bodybuilding Coachtraining guidesWeight Training

WATCH CALUM VON MOGER: UNBROKEN: https://generationiron.com/calum-von-moger-unbroken/ Nick Trigili talks about the key elements to focus on to maintain gains from your cycle. THE BODYBUILDING COACH – is a weekly digital series hosted by Nick Trigili that breaks down the biggest topics, training guides, nutrition tips, and realities behind supplements & drugs in bodybuilding. Based off of a perfect balance of research and personal experience, Nick will go in-depth about how the new era of bodybuilding ….  Read More

The Truth Behind This “Supposed” Nitric Oxide Booster | Straight Facts

0 commentsUncategorizedBodybuildingBoosterFitnessGeneration Ironnitric oxideNitric Oxide BoosterStraight FactsTruthWeight Training

If you are paying attention to bodybuilding and food supplements you have probably heard of agmatine. An ingredient found in supplements that claim to help boost nitric oxide – but does amgatine actually help with nitric oxide levels at all? And should you be spending extra money (or maybe just your time) seeking out supplements with this ingredient? The short answer is no – and there’s a very good reason why. Watch Jerry Brainum’s latest ….  Read More

Fame Means Nothing: Arash vs Sadik… Who Will Win? | Iron Cinema

0 commentsUncategorizedArashBodybuildingclassic physiqueFameFitnessGeneration IronIron CinemaOlympiaPhysical FitnessSadikWeight LiftingWeight TrainingWin

Arash Rahbar Interview: Arash talks about social media fame vs real bodybuilding success and also talks about his upcoming battle with Sadik Hadzovic at the first ever 2016 Olympia Classic Physique competition. Will he be able to win over the fan favorite? Watch the latest episode of Iron Cinema above – only on Generation Iron! Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron ….  Read More

Gregg Valentino Interview: McDonalds, Dorian Yates KO, and Trump | Iron Cinema

0 commentsUncategorizedBodybuildingdorian yatesFitnessGeneration IronGregg ValentinoInterviewIron CinemaMcDonaldsPhysical FitnessTrumpWeight LiftingWeight Training

Gregg Valentino interview covering his legendarily hilarious McDonalds story, a memory of Dorian Yates getting punched in the face, and his opinions on Donald Trump’s loudmouth attitude towards politics. Get all the latest bodybuilding and fitness updates only on Generation Iron Try our GYMOJI bodybuilding emojis on the app store: https://appsto.re/us/oyBLdb.i Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron Fitness Network Check out ….  Read More

Lee Priest Interview: Majority Of People Hate Shawn Ray | Iron Cinema

0 commentsUncategorizedBodybuildingFitnessGeneration IronHateInterviewIron CinemaLee PriestPhysical FitnessShawn RayWeight Training

Lee Priest is a man who speaks his mind. Same can be said about Shawn Ray – but recently the two have been caught in a bit of a beef. So Vlad Yudin sits down with Priest to go in depth with all the issues Priest has with Shawn Ray. Bodybuilding, Weight Training, and Fitness – All on Generation Iron Fitness Network! Try our GYMOJI bodybuilding emojis on the app store: https://appsto.re/us/oyBLdb.i Be sure to ….  Read More

Top Workout Fails Of The Week: Does Anyone Know How To Lift, Bro?! | December 2019 – Part 2

0 commentsUncategorizedBodybuildingEgo LiftsFitnessGeneration IronGym FailsLiftSpider-ManTop Workout FailsWeight TrainingWorkout Fails

This week’s workout fails sees a parade of very strange lifts and awful form across the board. TOP WORKOUT FAILS OF THE WEEK – is a weekly digital series highlighting the best (or worst?) workout fails submitted to Generation Iron and GymFuckery. Combining training injuries, ego lifts, extremely bad form, and even worse decisions. This digital greatest hits of workout fails will make you cringe and laugh to wash away to work week. New episodes ….  Read More

Top 5 Legs In Bodybuilding History | GI Weekly

0 commentsUncategorizedBodybuildingFitnessGeneration IronGI WeeklyHistorylegsPhysical FitnessTop 5Weight LiftingWeight Training

Check out the top 5 most massive legs to ever dawn the stage in bodybuilding history – it’s a new episode of GI Weekly! Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron Fitness Network Check out our Facebook: https://www.facebook.com/GenerationIron And follow us on Twitter: Tweets by GI_Fitness

When Gregg Took A Dump On Jane Fonda | Storytime With Gregg Valentino

0 commentsUncategorizedBodybuildingDumpFitnessGeneration IronGregg ValentinoJane FondaStorytimeWeight Training

Gregg has a lot of stories about his bowel movements, but this might be the most epic of all. Watch Gregg recount the time he took a dump on Jane Fonda… well sort of. Hear the whole story in another episode of Storytime With Gregg Valentino Season 2! Watch it above! Bodybuilding, Weight Training, Fitness – All on the Generation Iron Fitness Network! Try our GYMOJI bodybuilding emojis on the app store: https://appsto.re/us/oyBLdb.i Be sure ….  Read More

Alternative To Drinking Breast Milk For Gains | Straight Facts

0 commentsUncategorizedBodybuilderBodybuildingBreast MilkFitnessgainsGeneration IronJerry BrainummilkStraight FactsSupplementWeight Training

It’s a controversial topic but some bodybuilders believe that drinking breast milk is a good way to help boost gains and improve your health. The jury is out as to whether or not this really makes a difference but one thing is for sure – some people might want the benefit but don’t want to actually drink breast milk. Maybe they don’t like the taste. Maybe it grosses them out. Whatever the reason, there is ….  Read More

Jerry Ward Interview: GH Guts Are A Lie | Iron Cinema

0 commentsUncategorizedBodybuildingDrugsFitnessGeneration IronInterviewIron CinemaJerry WardPhysical FitnessSteroidssyntholWeight Training

Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside access to the creative process behind his the Generation Iron Fitness Network. Get a first hand look at the entire journey of taking Vlad’s creative ideas to the big screen – from stories on set of films like Generation Iron and CT Fletcher all the way to exclusive behind-the-scene looks at our newest GI news and films. This ….  Read More

Jerry Pritchett: Be Legendary | Strongman Documentary

0 commentsUncategorizedAmericanArnold ClassicArnold Classic 2017Be LegendaryBodybuildingCompetitionDocumentaryFitnessGeneration IronJerry PritchettmotivationStrengthStrongmanWeight Training

What does it take to be legendary? If you don’t know who Jerry Pritchett is – you should. Hailing from Phoenix, Arizona, Pritchett is one hell of a powerhouse strongman and ALR athlete. He took second in his first ever local Strongman competition and later won the Strongman event at the 2013 LA Fit Expo. He later landed top 12 at the World’s Strongest Man in 2014. He just keeps rising up. An all-American family ….  Read More

Jerry Pritchett: BE LEGENDARY Teaser Trailer | Strongman Documentary

0 commentsUncategorizedBodybuildingDocumentaryFitnessGeneration IronJerry PritchettLegendaryStrongmanTeaserTrailerWeight Training

What does it mean to be legendary? If you don’t know who Jerry Pritchett is – you should. Hailing from Phoenix, Arizona, Pritchett is one hell of a powerhouse strongman and ALR athlete. He took second in his first ever local Strongman competition and later won the Strongman event at the 2013 LA Fit Expo. He later landed top 12 at the World’s Strongest Man in 2014. He just keeps rising up. An all-American family ….  Read More

How Oral Steroid Turinabol Works And Why Jon Jones May Have Used It | Straight Facts

0 commentsUncategorizedBodybuildingdrugfighterFitnessGeneration IronJerry BrainumJone JonesSteroidStraight FactsTurinabolUFCWeight Training

Jon Jones has once again tested positive for a UFC illegal drug. And while Jon Jones still denies it despite two separate tests proving him guilty – it looks pretty obvious that this will remain another blotch on the mega fighter’s career. But exactly what is turinabol and why would Jon Jones risk his career by taking it before his big fight? Jerry Brainum breaks down the facts behind this oral steroid, what it does, ….  Read More

Where Do People Get Steroids? And What Are The Risks? | Straight Facts

0 commentsUncategorizedathletesBodybuildersdrugFitnessGeneration IronIllegalJerry BrainumRisksSteroidsStraight FactsWeight Training

Everyone knows that steroids are illegal in the United States – yet many athletes (including bodybuilders) still use steroids. It’s something that most leagues or federations are trying to crack down on… but the bigger question is – where do people actually get these steroids if they are illegal? And how do we know exactly what is in them if not from a medically trusted source? Jerry Brainum breaks down both of these questions and ….  Read More

The Major Reason Bodybuilders Should Not Eat Tilapia | Straight Facts

0 commentsUncategorizedBodybuildersBodybuildingCompetitiondietEatfishFitnessfoodGeneration IronJerry BrainumPhil HeathphysiqueproteinReasonStraight FactsTilapiaWeight Training

It’s no secret that fish is a key food group that are very beneficial to bodybuilders. In a recent video from Phil Heath – he claims that Tilapia is his fish of choice as he gets closer to a competition. This is because Tilapia has very little fat and very high protein. A perfect combination for bodybuilders. But upon taking a closer look, Tilapia might not be the best option for bodybuilders looking to perfect ….  Read More

Olympia 2017 Breakdown: How Phil Heath Won And Flex Wheeler Lost | Straight Facts

0 commentsUncategorizedBig RamyBodybuildingclassic physiqueFitnessFlex WheelerGeneration IronJerry BrainumMen's OpenOlympiaOlympia 2017Phil HeathphysiqueStraight FactsWeight Training

The Mr. Olympia 2017 is over and now we need to wait an entire year before the next rousing mega event. But in the aftermath of this year’s Olympia weekend there has been an incredible response to Phil Heath’s narrow victory of Big Ramy. Many believing for the first time that Phil was the obvious loser. Jerry Brainum watched the entire live stream broadcast over the weekend and decided to give us his comprehensive breakdown ….  Read More

Is The Food Additive Titanium Dioxide A Danger In Your Supplements? | Straight Facts

0 commentsUncategorizedBodybuildingDangerFitnessfoodFood AdditiveGeneration IronJerry BrainumNutritionStraight FactsSupplementsTitanium DioxideWeight Training

There’s a phrase you often hear when it comes to bodybuilding and supplements – “Make sure you know what you are putting in your body.” And truly this should extend beyond bodybuilding and supplements. In an era of vitamins, over the counter drugs, and processed foods… it’s very easy for all of us to put dangerous chemicals in our body unknowingly. That’s why Jerry Brainum has some really important straight facts for you this week ….  Read More

The Best Ways To Prevent And Treat Stretch Marks | Straight Facts

0 commentsUncategorizedBestBodybuildersBodybuildingFitnessgainsGeneration IronJerry BrainumphysiqueskinStraight FactsStretch MarksWeight Training

When you think about stretch marks – the first thing that comes to mind are women during pregnancy. That’s because the sudden and rapid growth of a child in a woman’s womb puts a lot of sudden stress on the skin. Something similar also happens with bodybuilders who start making sudden and massive gains. That bulking muscle stretches out the skin – and for some can lead to the same kind of stretch marks. If ….  Read More

Is Liquid Creatine Better Or Worse Than Traditional Creatine? | Straight Facts

0 commentsUncategorizedBodybuildingCreatinecreatine powderFitnessGeneration Ironliquid creatineStraight FactsWeight Training

Liquid or powdered? Creatine as a supplement has been known to do great things for a bodybuilder’s physique. For low level to top tier bodybuilders is a staple as part of their bodybuilding stack. As a supplement you can usually find it in powdered form much like many other bodybuilding supplements on the market. But apparently there’s a different variety of creatine. Liquid creatine is a supplement that claims to work the same as it’s ….  Read More

How Blood Test Results Can Be Misleading For Bodybuilders | Straight Facts

0 commentsUncategorizedathletesBlood testBodyBodybuildersBodybuildingFitnessGeneration IronHealthJerry BrainummedicalresultsSteroidsStraight FactsTrainingWeight Training

While there are many people who don’t do it. It’s important to get blood tests somewhat regularly in order to have a better understanding of your health in the long term. This is especially true for athletes who push their body to the limit. But what many people don’t know is that your test results can be different for bodybuilders… and lead to misleading assumptions potentially by doctors. Much like any medical test results – ….  Read More

Is Experimental Drug Endurobol Worth Taking For Bodybuilders? | Straight Facts With Jerry Brainum

0 commentsUncategorizedBodybuilderdrugEndurobolFitnessGeneration IronJerry BrainumNutritionPhysical FitnessStraight TalkTrainingWeight LiftingWeight Training

Endurobol is an drugs that claims to offer a lot of benefits that could help a bodybuilder… but do the negatives out weigh the positives? That’s what Jerry Brainum is here to answer. Welcome to Straight Facts With Jerry Brainum, an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in ….  Read More